Photo of Tara M Columbus, LMHC
Tara M Columbus
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14223  (Online Only)
You know that feeling when you graduate college and suddenly everything you knew has changed? Or when you start a new job and you're constantly second-guessing yourself? Have you experienced a recent break-up? Life transitions can be tough, especially when faced with overwhelming and confusing emotions. Whether you are interested in better understanding who you are, need support with the grief/loss of your previous stage of life, or you want to learn tools to handle life's obstacles. I am here to support you as you embark on the next part of your journey.
You know that feeling when you graduate college and suddenly everything you knew has changed? Or when you start a new job and you're constantly second-guessing yourself? Have you experienced a recent break-up? Life transitions can be tough, especially when faced with overwhelming and confusing emotions. Whether you are interested in better understanding who you are, need support with the grief/loss of your previous stage of life, or you want to learn tools to handle life's obstacles. I am here to support you as you embark on the next part of your journey.
(716) 477-5853 View (716) 477-5853
Photo of David Wheeler, LMHC, Counselor
David Wheeler
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
(716) 321-5259 View (716) 321-5259
Photo of Evelyn Alice DeSantis, LCSW, Clinical Social Work/Therapist
Evelyn Alice DeSantis
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14223
Welcome! I am so glad you are here and have decided to take this important first step on a journey of self-discovery. My approach focuses on not only what is happening on the surface, but finding the root cause. Our experience of stressful or scary moments does not always end when the event itself stops occurring. Our brain and body hold on to reminders of these times, which can have consequences for our work, relationships and overall well-being. Using Eye-movement Desensitization and Reprocessing (EMDR) we will be able to work together to achieve healing of both the past and the present.
Welcome! I am so glad you are here and have decided to take this important first step on a journey of self-discovery. My approach focuses on not only what is happening on the surface, but finding the root cause. Our experience of stressful or scary moments does not always end when the event itself stops occurring. Our brain and body hold on to reminders of these times, which can have consequences for our work, relationships and overall well-being. Using Eye-movement Desensitization and Reprocessing (EMDR) we will be able to work together to achieve healing of both the past and the present.
(716) 300-2563 View (716) 300-2563
Photo of Jessica Lehsten, LMHC, Counselor
Jessica Lehsten
Counselor, LMHC
Verified Verified
3 Endorsed
Buffalo, NY 14223
Growth is uncomfortable but so is staying the same. It’s hard to know where to start when it comes to improving your mental wellbeing. Together we will navigate your healing journey as you develop a greater sense of peace in your life.
Growth is uncomfortable but so is staying the same. It’s hard to know where to start when it comes to improving your mental wellbeing. Together we will navigate your healing journey as you develop a greater sense of peace in your life.
(716) 451-3823 View (716) 451-3823
Photo of Lynnette Marie Bruce, LMHC, Counselor
Lynnette Marie Bruce
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
The catalyst for seeking therapy is a personal one - you may be striving to make change, desire a better understanding of yourself and the world around you, or are looking to make yourself and your needs more of a priority. In our work together, we will explore what brings you to therapy and develop the tools and skills to support your goals.
The catalyst for seeking therapy is a personal one - you may be striving to make change, desire a better understanding of yourself and the world around you, or are looking to make yourself and your needs more of a priority. In our work together, we will explore what brings you to therapy and develop the tools and skills to support your goals.
(716) 451-3996 View (716) 451-3996
Photo of Angela Mang, LMHC, Counselor
Angela Mang
Counselor, LMHC
Verified Verified
Buffalo, NY 14223  (Online Only)
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
(347) 801-0084 View (347) 801-0084
Photo of Elexa O’Donnell, LCSW, PMH-C, Clinical Social Work/Therapist
Elexa O’Donnell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo, NY 14223
Waitlist for new clients
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those looking to work through trauma, attachment issues, interpersonal relationships, anxiety and depression. I am a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including identity shifts, postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those looking to work through trauma, attachment issues, interpersonal relationships, anxiety and depression. I am a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including identity shifts, postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
(716) 204-7367 View (716) 204-7367
Photo of Eric M Johnson, LCSW, MS, Clinical Social Work/Therapist
Eric M Johnson
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Buffalo, NY 14223
I believe that people have an inherent capacity for growth, especially in our most challenging periods of life. One significant way that this growth can be discovered is through psychotherapy. Whether you feel stuck in your past, present, or anticipated future, therapy can not only build awareness, but also offer solutions to ease emotional strife, develop healthier behaviors, and build better connections with yourself and others.
I believe that people have an inherent capacity for growth, especially in our most challenging periods of life. One significant way that this growth can be discovered is through psychotherapy. Whether you feel stuck in your past, present, or anticipated future, therapy can not only build awareness, but also offer solutions to ease emotional strife, develop healthier behaviors, and build better connections with yourself and others.
(716) 317-4528 View (716) 317-4528
Photo of Donna Abram-Cioppa, LCSW, -R, Clinical Social Work/Therapist
Donna Abram-Cioppa
Clinical Social Work/Therapist, LCSW, -R
Verified Verified
Buffalo, NY 14223  (Online Only)
I believe that trauma and adversity effect and change the mind, the body and the spirit, and too often therapy neglects to look deeply enough at all three of these areas. I provide therapy with a holistic approach. We will look at all aspects of your life both past and present and use practical, proven effective treatment. I also believe critical to treatment is feeling accepted and cared for by your provider. Please call Sanctuary Counseling at 716-291-0059 and speak with our administrative assistant to make an appointment.
I believe that trauma and adversity effect and change the mind, the body and the spirit, and too often therapy neglects to look deeply enough at all three of these areas. I provide therapy with a holistic approach. We will look at all aspects of your life both past and present and use practical, proven effective treatment. I also believe critical to treatment is feeling accepted and cared for by your provider. Please call Sanctuary Counseling at 716-291-0059 and speak with our administrative assistant to make an appointment.
(518) 519-3815 View (518) 519-3815
Photo of Avi Afek, LMHC, MS, Counselor
Avi Afek
Counselor, LMHC, MS
Verified Verified
2 Endorsed
Buffalo, NY 14223
We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protecting ourselves in healthy ways rather than harmful ways is possible and closer than we may think.
We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protecting ourselves in healthy ways rather than harmful ways is possible and closer than we may think.
(716) 340-0620 View (716) 340-0620
Photo of Jenna Johnson Franz, LCSW, Clinical Social Work/Therapist
Jenna Johnson Franz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14223
Not accepting new clients
Have you been experiencing anxiety, depression, trauma, or just struggling to cope with life's stressors? Have you been going through life changes that feel unmanageable? In today's world, there is no shortage of pressure, worry, or comparison. We too often forget to take time to attend to our own needs and get to know and appreciate ourselves. Making space to heal and grow is my number one goal for any clients I work with, as well as making a safe and nonjudgmental space to speak your mind freely. I individually tailor my approach based on your needs and personal comfort level!
Have you been experiencing anxiety, depression, trauma, or just struggling to cope with life's stressors? Have you been going through life changes that feel unmanageable? In today's world, there is no shortage of pressure, worry, or comparison. We too often forget to take time to attend to our own needs and get to know and appreciate ourselves. Making space to heal and grow is my number one goal for any clients I work with, as well as making a safe and nonjudgmental space to speak your mind freely. I individually tailor my approach based on your needs and personal comfort level!
View
Photo of Ryann E. Foster, LCSWR, Clinical Social Work/Therapist
Ryann E. Foster
Clinical Social Work/Therapist, LCSWR
Verified Verified
Buffalo, NY 14223
Not accepting new clients
I approach my practice as someone who will listen and help you find out how to be your best from an evidence-based, trauma-informed perspective. Our time together will be productive and respectful, providing you with the encouragement and strength to overcome life's challenges. I am a licensed clinical social worker with a Master's degree from the University at Buffalo School of Social Work. Following my graduate work, I completed the Trauma Counseling Program offered by the University at Buffalo, and I continue to further my knowledge through ongoing continuing education.
I approach my practice as someone who will listen and help you find out how to be your best from an evidence-based, trauma-informed perspective. Our time together will be productive and respectful, providing you with the encouragement and strength to overcome life's challenges. I am a licensed clinical social worker with a Master's degree from the University at Buffalo School of Social Work. Following my graduate work, I completed the Trauma Counseling Program offered by the University at Buffalo, and I continue to further my knowledge through ongoing continuing education.
(716) 638-2596 View (716) 638-2596
Photo of Cia Lambert-Coleman, MA, LMHC, Counselor
Cia Lambert-Coleman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14223
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
(716) 869-6783 View (716) 869-6783
Photo of Jonathan L. Wilson Treible, PhD, BCD, ABPP, Psychologist
Jonathan L. Wilson Treible
Psychologist, PhD, BCD, ABPP
Verified Verified
Buffalo, NY 14223  (Online Only)
With a PhD and Masters from SUNY at Buffalo and six years of post doctoral training in psychotherapy, Dr. Treible is a Board Certified (ABPP), Licensed Psychologist and has been practicing for 35 years. A student of Gestalt therapy and yoga for over 30 years, Dr. Treible is interested in holistic approaches to therapy. A member of the American Psychological Association, the state and local psychological associations (NYSPA & PAWNY) and the Behavioral Healthcare Network (www.behavioralhealthcarenetwork.com), Dr. Treible has taught psychology at DYouville, Daemen, Canisius and Medaille Colleges, Buffalo State College and State University of New York at Buffalo.
With a PhD and Masters from SUNY at Buffalo and six years of post doctoral training in psychotherapy, Dr. Treible is a Board Certified (ABPP), Licensed Psychologist and has been practicing for 35 years. A student of Gestalt therapy and yoga for over 30 years, Dr. Treible is interested in holistic approaches to therapy. A member of the American Psychological Association, the state and local psychological associations (NYSPA & PAWNY) and the Behavioral Healthcare Network (www.behavioralhealthcarenetwork.com), Dr. Treible has taught psychology at DYouville, Daemen, Canisius and Medaille Colleges, Buffalo State College and State University of New York at Buffalo.
(716) 575-7434 View (716) 575-7434
Photo of Lisa Lutz, LMFT, Marriage & Family Therapist
Lisa Lutz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14223
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
(716) 204-7990 View (716) 204-7990
Photo of Chantae Riley, MA, LMHC, Counselor
Chantae Riley
Counselor, MA, LMHC
Verified Verified
Buffalo, NY 14223
Are you feeling overwhelmed, angry, helpless, hopeless, anxious, depressed or struggling to identify how you are feeling? I am here to provide you with the support, tools and encouragement you need to achieve optimum mental health. We will work side by side to develop a treatment plan that works best for you and your level of functioning. Over the next several months we will work at identifying triggers for feelings/behaviors, identifying more effective coping skills, identifying positive supports, unpacking any past trauma that may have a direct effect on your mental health. The goal is to improve your confidence and self image.
Are you feeling overwhelmed, angry, helpless, hopeless, anxious, depressed or struggling to identify how you are feeling? I am here to provide you with the support, tools and encouragement you need to achieve optimum mental health. We will work side by side to develop a treatment plan that works best for you and your level of functioning. Over the next several months we will work at identifying triggers for feelings/behaviors, identifying more effective coping skills, identifying positive supports, unpacking any past trauma that may have a direct effect on your mental health. The goal is to improve your confidence and self image.
(716) 300-5651 View (716) 300-5651
Photo of Madeline Ryan, LMHC, Counselor
Madeline Ryan
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
(716) 589-4446 View (716) 589-4446
Photo of Jenna Gallitto, LCSW, Clinical Social Work/Therapist
Jenna Gallitto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14223  (Online Only)
Accepting new clients! Available for weekday and weeknight telehealth sessions. My goal is to help you become a healthier, happier and more peaceful version of yourself. I work with adults struggling with life transitions, stress management, substance use, relationship issues, anxiety, and PTSD. If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits and change your mindset. Together, we can help you to learn more about yourself so that you can live a life of authenticity.
Accepting new clients! Available for weekday and weeknight telehealth sessions. My goal is to help you become a healthier, happier and more peaceful version of yourself. I work with adults struggling with life transitions, stress management, substance use, relationship issues, anxiety, and PTSD. If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits and change your mindset. Together, we can help you to learn more about yourself so that you can live a life of authenticity.
(716) 706-4948 View (716) 706-4948
Photo of Nathan Chau, LMHC, Counselor
Nathan Chau
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
(716) 899-5152 View (716) 899-5152
Photo of Adrianne Lunau, LCSW, Clinical Social Work/Therapist
Adrianne Lunau
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Buffalo, NY 14223
Not accepting new clients
Do you feel sad, anxious, depressed or lonely? Are you struggling to manage the stressors of daily life? One of the bravest things you can do is to take the time to heal and to move toward your goals. Life can be very difficult. It takes time to truly understand your own story and the impact that it has on us emotionally. Although anxiety, depression, and trauma can often make us feel numb or stuck, you do not have to stay that way.
Do you feel sad, anxious, depressed or lonely? Are you struggling to manage the stressors of daily life? One of the bravest things you can do is to take the time to heal and to move toward your goals. Life can be very difficult. It takes time to truly understand your own story and the impact that it has on us emotionally. Although anxiety, depression, and trauma can often make us feel numb or stuck, you do not have to stay that way.
(716) 296-6215 View (716) 296-6215
1

See more therapy options for 14223

How does your Therapist compare?

Number of Therapists in 14223

70+

Average cost per session

$150

Therapists in 14223 who prioritize treating:

99% Anxiety
91% Depression
91% Trauma and PTSD
91% Self Esteem
87% Relationship Issues
74% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Independent Health
69% UnitedHealthcare UHC | UBH
68% Highmark BCBS of Western New York

How Therapists in 14223 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14223?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.