Therapists in 14208

John Colby
Clinical Social Work/Therapist
Serves Area
GateHouse Treatment in Nashua, NH specializes in adults battling addiction to opioids (Fentanyl, Heroin, Oxycodone), stimulants (Cocaine, Methamphetamine), alcohol, and polysubstance use. Our clients seek structured, compassionate care to rebuild their lives. We offer Detox, PHP, IOP, and OP programs paired with sober living to address both recovery and community reintegration. Combining evidence-based therapies—medical care, trauma counseling, relapse prevention, and family programs—we tailor plans to your unique needs. Your Journey to Lasting Sobriety Begins Here. Contact us Today!
GateHouse Treatment in Nashua, NH specializes in adults battling addiction to opioids (Fentanyl, Heroin, Oxycodone), stimulants (Cocaine, Methamphetamine), alcohol, and polysubstance use. Our clients seek structured, compassionate care to rebuild their lives. We offer Detox, PHP, IOP, and OP programs paired with sober living to address both recovery and community reintegration. Combining evidence-based therapies—medical care, trauma counseling, relapse prevention, and family programs—we tailor plans to your unique needs. Your Journey to Lasting Sobriety Begins Here. Contact us Today!
(603) 691-1451 View (603) 691-1451
Rasheen Powell
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Serves Area
Our ideal client is someone willing to take the journey of mental healing and wellness through verbal and supportive therapy. Someone who understands that mental health is a part of overall physical wellness: Someone who is bold and not afraid of the STIGMA seeing a counselor for mental wellness. Our ideal client is someone willing to partner on the journey of peace of mind. Our ideal clients are struggling with symptoms of anxiety, depression, mood issues, trauma, grief/loss, and family and behavioral issues. If you are ready to start or continue your journey of healing and peace, we are ready to work with you!
Our ideal client is someone willing to take the journey of mental healing and wellness through verbal and supportive therapy. Someone who understands that mental health is a part of overall physical wellness: Someone who is bold and not afraid of the STIGMA seeing a counselor for mental wellness. Our ideal client is someone willing to partner on the journey of peace of mind. Our ideal clients are struggling with symptoms of anxiety, depression, mood issues, trauma, grief/loss, and family and behavioral issues. If you are ready to start or continue your journey of healing and peace, we are ready to work with you!
(716) 575-3532 View (716) 575-3532
Mia Aguirre
Pre-Licensed Professional, Intern
1 Endorsed
Serves Area
You're overwhelmed, stuck, or just trying to figure out what's next, and you're tired of pretending you have it all together. Maybe you're a new parent drowning in advice but starving for real support. Maybe you're navigating coming out, relationship struggles, or just feeling like you're constantly spinning your wheels. You're here because something needs to shift. I'm Mia, a mental health counselor in training at D'Youville University, working under supervision at Austin Group. I specialize in working with young adults, college students, new mothers, and LGBTQ+ individuals who need a space to actually breathe and be honest
You're overwhelmed, stuck, or just trying to figure out what's next, and you're tired of pretending you have it all together. Maybe you're a new parent drowning in advice but starving for real support. Maybe you're navigating coming out, relationship struggles, or just feeling like you're constantly spinning your wheels. You're here because something needs to shift. I'm Mia, a mental health counselor in training at D'Youville University, working under supervision at Austin Group. I specialize in working with young adults, college students, new mothers, and LGBTQ+ individuals who need a space to actually breathe and be honest
(914) 647-4113 View (914) 647-4113
Nancy Ann Suda
Licensed Mental Health Counselor, LMHC
Serves Area
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
(716) 204-5311 View (716) 204-5311
Marcus Xavier Stewart
Pre-Licensed Professional
Serves Area
I work with people who are navigating change, disruption, or a moment when the ways they have been moving through the world no longer feel sustainable. Sometimes you know something needs to shift; sometimes your body knows before you do. You are the author of your life. Together, we get curious about what you are carrying and the relationships, histories, communities, and systems that shape your experience. We make room for your knowledge, your capacity, your needs, and your imagination—and consider what might make life feel anew.
I work with people who are navigating change, disruption, or a moment when the ways they have been moving through the world no longer feel sustainable. Sometimes you know something needs to shift; sometimes your body knows before you do. You are the author of your life. Together, we get curious about what you are carrying and the relationships, histories, communities, and systems that shape your experience. We make room for your knowledge, your capacity, your needs, and your imagination—and consider what might make life feel anew.
(855) 709-5920 View (855) 709-5920
Anna Tschopp
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
My clinical approach is rooted in DBT and also draws from motivational interviewing, CBT, and play therapy. When appropriate I include elements like tarot. I specialize in working with folks navigating BPD, anxiety, depression and life transitions. I am experienced in working with all ages and stages. I am neurodivergent and LGBTQ+ affirming. I believe in honoring each person’s lived experience, while also exploring how our environments, relationships, and intergenerational patterns impact our mental health. I aim to create a space where all parts of you are welcome, especially the ones that may have been silenced elsewhere.
My clinical approach is rooted in DBT and also draws from motivational interviewing, CBT, and play therapy. When appropriate I include elements like tarot. I specialize in working with folks navigating BPD, anxiety, depression and life transitions. I am experienced in working with all ages and stages. I am neurodivergent and LGBTQ+ affirming. I believe in honoring each person’s lived experience, while also exploring how our environments, relationships, and intergenerational patterns impact our mental health. I aim to create a space where all parts of you are welcome, especially the ones that may have been silenced elsewhere.
(716) 588-1612 View (716) 588-1612
Osamudia Amadasu
Counselor, LMHC
Online Only
My ideal clients are adolescents, adults, and couples who are ready to improve their emotional well-being and create meaningful change in their lives. Many come to our practice feeling overwhelmed by anxiety, depression, unresolved trauma, relationship challenges, life transitions, or uncertainty about their career or personal direction. They are often seeking a safe, supportive space where they can be heard without judgment and equipped with practical tools for lasting growth. I provides compassionate, evidence-based care tailored to each client’s unique needs and goals.
My ideal clients are adolescents, adults, and couples who are ready to improve their emotional well-being and create meaningful change in their lives. Many come to our practice feeling overwhelmed by anxiety, depression, unresolved trauma, relationship challenges, life transitions, or uncertainty about their career or personal direction. They are often seeking a safe, supportive space where they can be heard without judgment and equipped with practical tools for lasting growth. I provides compassionate, evidence-based care tailored to each client’s unique needs and goals.
(716) 391-4868 View (716) 391-4868
David E Harris, LCSW
Clinical Social Work/Therapist, LCSW
Online Only
Finding the right therapist shouldn't be such a burden. It is rare to find a provider who balances high-level clinical skill with a unique understanding of your lived experience. As a Certified Trauma-Informed Professional, BIPOC (African-American, Asian, Latino and other minorities of color), SGL affirming therapist with 20+ years of experience, I specialize in complex trauma (C-PTSD), ethnic stress, and addiction. I provide a space for those tired of "translating" their culture in therapy. I am in-network with Aetna, Anthem/BCBS, and UnitedHealthcare (UHC/Optum). I accept out-of-network PPO and private pay.
Finding the right therapist shouldn't be such a burden. It is rare to find a provider who balances high-level clinical skill with a unique understanding of your lived experience. As a Certified Trauma-Informed Professional, BIPOC (African-American, Asian, Latino and other minorities of color), SGL affirming therapist with 20+ years of experience, I specialize in complex trauma (C-PTSD), ethnic stress, and addiction. I provide a space for those tired of "translating" their culture in therapy. I am in-network with Aetna, Anthem/BCBS, and UnitedHealthcare (UHC/Optum). I accept out-of-network PPO and private pay.
(646) 350-0364 View (646) 350-0364
Michelle Waters-Tout
Marriage & Family Therapist, LMFT, LMHC, ACS
Online Only
Finding a path through life’s challenges is easier with a seasoned partner by your side. As a dual-licensed Marriage and Family Therapist and Mental Health Counselor in New York with over 20 years of experience, I help individuals and families navigate their most complex moments.
Finding a path through life’s challenges is easier with a seasoned partner by your side. As a dual-licensed Marriage and Family Therapist and Mental Health Counselor in New York with over 20 years of experience, I help individuals and families navigate their most complex moments.
(929) 305-0524 View (929) 305-0524
Alexandra Banks
Clinical Social Work/Therapist, LCSW, PMH-C
Online Only
I specialize in treating men and women who are experiencing daily life stressors, anxiety, depression, relationship issues, family conflicts, anger, and ADHD. I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU. I support individuals and couples through the emotional, physical, and psychological changes of pregnancy and postpartum. I offer a steady, informed presence during what can be a joyful yet overwhelming time. Beyond the early years, I provide support in navigating the mental load of parenting and help those stay connected to themselves through ongoing family changes.
I specialize in treating men and women who are experiencing daily life stressors, anxiety, depression, relationship issues, family conflicts, anger, and ADHD. I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU. I support individuals and couples through the emotional, physical, and psychological changes of pregnancy and postpartum. I offer a steady, informed presence during what can be a joyful yet overwhelming time. Beyond the early years, I provide support in navigating the mental load of parenting and help those stay connected to themselves through ongoing family changes.
(203) 349-9773 View (203) 349-9773
Cherie Aller
Counselor, LMHC, MS
1 Endorsed
Online Only
Hi, I'm Cherie—I'm so glad you're here. I work with adults navigating depression, anxiety, trauma, personality disorders, and substance use challenges. Whether you're feeling stuck, overwhelmed, or simply trying to make sense of things, therapy can offer a space to explore your experiences and find new ways forward. I have over eight years of experience and am passionate about supporting clients of all identities and backgrounds seeking a safe, nonjudgmental space to heal and grow. All sessions are currently offered virtually for your convenience and comfort.
Hi, I'm Cherie—I'm so glad you're here. I work with adults navigating depression, anxiety, trauma, personality disorders, and substance use challenges. Whether you're feeling stuck, overwhelmed, or simply trying to make sense of things, therapy can offer a space to explore your experiences and find new ways forward. I have over eight years of experience and am passionate about supporting clients of all identities and backgrounds seeking a safe, nonjudgmental space to heal and grow. All sessions are currently offered virtually for your convenience and comfort.
(315) 401-0086 View (315) 401-0086
Anna Marie Skop
Counselor, MS, LMHC
Online Only
Hello, I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with 18 yrs experience working with adolescents and adults of all ages. I am trained in trauma resolution, CBT, EMDR, and DBT. I have been practicing in various clinical and school settings, so you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused . I conduct sessions with transparency, directness, & humor, empowering my clients. I use evidence based practice therapy and my approach is holistic. My focus is chronic illness and trauma .
Hello, I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with 18 yrs experience working with adolescents and adults of all ages. I am trained in trauma resolution, CBT, EMDR, and DBT. I have been practicing in various clinical and school settings, so you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused . I conduct sessions with transparency, directness, & humor, empowering my clients. I use evidence based practice therapy and my approach is holistic. My focus is chronic illness and trauma .
(716) 708-4595 View (716) 708-4595
Shelbe Danzey
Pre-Licensed Professional, LPMFT, MA MFT
2 Endorsed
Online Only
I provide a safe, confidential, and culturally-affirming space where you can explore your experiences without fear of judgement. My approach is grounded in compassion, respect, and curiosity, and it honors your unique stories and strengths. Relationships are where healing happens because they foster safety and collaboration, and I am happy to help with your relationships as well as build a therapeutic relationship with you. I'm committed to helping you navigate through life's challenges with skills and support.
I provide a safe, confidential, and culturally-affirming space where you can explore your experiences without fear of judgement. My approach is grounded in compassion, respect, and curiosity, and it honors your unique stories and strengths. Relationships are where healing happens because they foster safety and collaboration, and I am happy to help with your relationships as well as build a therapeutic relationship with you. I'm committed to helping you navigate through life's challenges with skills and support.
(518) 750-3414 View (518) 750-3414

More Therapists Nearby

Wei Wei
Pre-Licensed Professional, MHC-LP
Serves Area
Hi there, I'm Wei Wei. In our work together, I bring clinical knowledge, steady presence, and genuine companionship to co-create a space where you can feel safe enough to just be. I specialize in supporting clients with emotional challenges such as depression and anxiety, exploring issues related to self-worth and identity, and navigating interpersonal difficulties and boundary-setting. As a therapist who grew up within a cross-cultural context, I am especially attuned to the emotional experiences and identity struggles that arise in multicultural environments.
Hi there, I'm Wei Wei. In our work together, I bring clinical knowledge, steady presence, and genuine companionship to co-create a space where you can feel safe enough to just be. I specialize in supporting clients with emotional challenges such as depression and anxiety, exploring issues related to self-worth and identity, and navigating interpersonal difficulties and boundary-setting. As a therapist who grew up within a cross-cultural context, I am especially attuned to the emotional experiences and identity struggles that arise in multicultural environments.
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Krystina Kasprzyk
Licensed Mental Health Counselor, LMHC-D
4 Endorsed
Amherst, NY 14226
Are you feeling overwhelmed, stuck, or unsure of how to move forward? You're not alone and you don't have to navigate it alone. I work with adults facing anxiety, depression, relationship challenges, low self-esteem, and major life transitions. Whether you're struggling with self doubt or simply want to feel more grounded and fulfilled, I'm here to support you with compassion and practical tools.
Are you feeling overwhelmed, stuck, or unsure of how to move forward? You're not alone and you don't have to navigate it alone. I work with adults facing anxiety, depression, relationship challenges, low self-esteem, and major life transitions. Whether you're struggling with self doubt or simply want to feel more grounded and fulfilled, I'm here to support you with compassion and practical tools.
(716) 219-2462 View (716) 219-2462
Dolly Malik
Clinical Social Work/Therapist, LMSW, PhD
Serves Area
If you constantly battle your own emotions, live with a harsh inner critic, or find yourself overanalyzing every conversation, please know you aren’t alone. It can feel exhausting to constantly question yourself and carry the weight of social anxiety or imposter syndrome. But there is a different way to live. Together, we can help you understand your feelings, quiet that negative inner voice, and build genuine confidence in your relationships. Reaching out for support is a powerful first step toward the life you deserve.
If you constantly battle your own emotions, live with a harsh inner critic, or find yourself overanalyzing every conversation, please know you aren’t alone. It can feel exhausting to constantly question yourself and carry the weight of social anxiety or imposter syndrome. But there is a different way to live. Together, we can help you understand your feelings, quiet that negative inner voice, and build genuine confidence in your relationships. Reaching out for support is a powerful first step toward the life you deserve.
(585) 382-1715 View (585) 382-1715
ADHD Coach - Valerie Mackiewicz MS, AACC, CACP
Verified Verified
4 Endorsed
Hamburg, NY 14075
If you’re navigating ADHD/executive function challenges, you don’t need more generic advice or one-size-fits-everyone-else approaches. You deserve practical, personalized strategies that actually fit your life! If you’re feeling stuck in overwhelm/burnout/procrastination cycles, behind on tasks, or craving more structure and consistency without rigid systems - I’m here to help! Together, we’ll build sustainable support for organization you can maintain, time management that works in real life, and follow-through you can rely on! • Disclaimer: I'm a Certified ADHD Coach Practitioner, not a Therapist •
If you’re navigating ADHD/executive function challenges, you don’t need more generic advice or one-size-fits-everyone-else approaches. You deserve practical, personalized strategies that actually fit your life! If you’re feeling stuck in overwhelm/burnout/procrastination cycles, behind on tasks, or craving more structure and consistency without rigid systems - I’m here to help! Together, we’ll build sustainable support for organization you can maintain, time management that works in real life, and follow-through you can rely on! • Disclaimer: I'm a Certified ADHD Coach Practitioner, not a Therapist •
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Fiona Nelson
Verified Verified
1 Endorsed
Serves Area
Welcome! I am an LMSW, a Certified Clinical Trauma Professional (CCTP - Level II) and I completed a 200 hour yoga teacher training. I specialize in supporting individuals experiencing anxiety, depression, trauma/PTSD, grief, emotional regulation challenges, narcissistic abuse, relational concerns, and life transitions. I utilize a holistic, strengths-based, and relational approach, integrating experiential and creative modalities with evidence-based practices including CBT, DBT, mindfulness, Internal Family Systems (IFS), and somatic trauma treatment. My practice accepts insurance and offers telehealth and in-person therapy.
Welcome! I am an LMSW, a Certified Clinical Trauma Professional (CCTP - Level II) and I completed a 200 hour yoga teacher training. I specialize in supporting individuals experiencing anxiety, depression, trauma/PTSD, grief, emotional regulation challenges, narcissistic abuse, relational concerns, and life transitions. I utilize a holistic, strengths-based, and relational approach, integrating experiential and creative modalities with evidence-based practices including CBT, DBT, mindfulness, Internal Family Systems (IFS), and somatic trauma treatment. My practice accepts insurance and offers telehealth and in-person therapy.
(838) 384-8874 View (838) 384-8874
DiMario Bell
Counselor, LMHC-D
Buffalo, NY 14203
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our life. Trauma just wants assurance that the traumatic thing won’t happen to us again. All of these are just smoke alarms put in place to keep us safe and whole. Everything we feel makes sense; we aren’t crazy and we aren’t lost causes. Areas Of Focus: Anxiety, depression, finding meaning and purpose, and trauma. Catch me on “Fatal Attraction” Pricing: $150/session. Please text me to get set up: 716.404.8666
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our life. Trauma just wants assurance that the traumatic thing won’t happen to us again. All of these are just smoke alarms put in place to keep us safe and whole. Everything we feel makes sense; we aren’t crazy and we aren’t lost causes. Areas Of Focus: Anxiety, depression, finding meaning and purpose, and trauma. Catch me on “Fatal Attraction” Pricing: $150/session. Please text me to get set up: 716.404.8666
(716) 340-4645 View (716) 340-4645
Matthew William Bayne
Verified Verified
Serves Area
Rewrite your story. Reclaim your voice. I help deep thinkers, LGBTQ+ individuals, and those facing grief, identity questions, anxiety, or disordered eating explore the stories shaping their lives—and (re)author ones that empower healing and meaning. With a background in both mental health counseling and a doctorate in English Lit., I specialize in narrative therapy grounded in culture, creativity, and collaboration. My style is warm, thoughtful, and attuned to systems—recognizing that personal pain often echoes cultural and historical pressures. Together, we’ll explore not just what hurts, but what’s possible. Your voice matters.
Rewrite your story. Reclaim your voice. I help deep thinkers, LGBTQ+ individuals, and those facing grief, identity questions, anxiety, or disordered eating explore the stories shaping their lives—and (re)author ones that empower healing and meaning. With a background in both mental health counseling and a doctorate in English Lit., I specialize in narrative therapy grounded in culture, creativity, and collaboration. My style is warm, thoughtful, and attuned to systems—recognizing that personal pain often echoes cultural and historical pressures. Together, we’ll explore not just what hurts, but what’s possible. Your voice matters.
(585) 383-8338 View (585) 383-8338

See more therapy options for 14208

How does your Therapist compare?

Number of Therapists in 14208

10+

Average cost per session

$150

Therapists in 14208 who prioritize treating:

85% Relationship Issues
69% Depression
69% Anxiety
69% Social Anxiety
69% Health Anxiety
69% Relationship Anxiety
69% Driving Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
82% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in 14208 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14208?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.