Photo of Amanda P Budwine, Clinical Social Work/Therapist, MSW, LCSWR
Amanda P Budwine
Clinical Social Work/Therapist, MSW, LCSWR
Verified Verified
Cheektowaga, NY 14215
My ideal client is someone who knows they’re stuck but isn’t sure why. They may be carrying trauma, anxiety, or a deep sense of disconnection. They want to feel safe in their body, heal the parts of themselves shaped by pain, and live with more clarity and peace. Many are also seeking to reconnect with their faith or explore how spirituality fits into their healing. They’re ready to do the work and want a space that’s both compassionate and hones. Where they can be fully seen and supported.
My ideal client is someone who knows they’re stuck but isn’t sure why. They may be carrying trauma, anxiety, or a deep sense of disconnection. They want to feel safe in their body, heal the parts of themselves shaped by pain, and live with more clarity and peace. Many are also seeking to reconnect with their faith or explore how spirituality fits into their healing. They’re ready to do the work and want a space that’s both compassionate and hones. Where they can be fully seen and supported.
Photo of Vondolyn Lane - Mental Health And Christian Counseling , Licensed Professional Counselor, MA, LMHC
Mental Health And Christian Counseling
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14215
My name is Vondolyn Lane. I am a Licensed Mental Health Counselor. I have been working in clinics for over 20 years and now in private practice. I have a passion for helping people move forward with their lives. I have Christian principals that I incorporate in therapy. (2 Timothy 1:7 KJV For God hath not given us the spirit of fear; but of power, and of love, and a sound Mind.) "God Bless and Don't be stressed".
My name is Vondolyn Lane. I am a Licensed Mental Health Counselor. I have been working in clinics for over 20 years and now in private practice. I have a passion for helping people move forward with their lives. I have Christian principals that I incorporate in therapy. (2 Timothy 1:7 KJV For God hath not given us the spirit of fear; but of power, and of love, and a sound Mind.) "God Bless and Don't be stressed".
(716) 575-2074 View (716) 575-2074
Photo of Carolyn Kirkwood, Clinical Social Work/Therapist, LCSW
Carolyn Kirkwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Seeking therapy is a powerful step toward healing, and I’m here to support you on that journey. As a licensed Clinical Social Worker, I specialize in working with individuals (ages 10 and up) and families navigating grief, trauma, addictions, anxiety, and depression. Whether you’re feeling stuck, overwhelmed, or simply need a space to process life’s challenges, I provide a safe, down-to-earth environment where we can work together to create real change.
Seeking therapy is a powerful step toward healing, and I’m here to support you on that journey. As a licensed Clinical Social Worker, I specialize in working with individuals (ages 10 and up) and families navigating grief, trauma, addictions, anxiety, and depression. Whether you’re feeling stuck, overwhelmed, or simply need a space to process life’s challenges, I provide a safe, down-to-earth environment where we can work together to create real change.
(716) 808-1730 View (716) 808-1730
Photo of Hilary Olds, Clinical Social Work/Therapist, LCSW
Hilary Olds
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14215
Hi! If you’ve made it to my page, I suspect that you’re feeling frustrated or stuck, and want to do things differently. Maybe you’ve noticed that the same scenarios keep repeating themselves, or perhaps you’re about to embark on your next journey but you’re not quite ready to take the leap. Maybe you’re a parent that’s struggling to connect with their kids, or maybe you’re on the way to becoming a healthier partner or simply interested in becoming the best version of you. Whatever it is, I’d be honored to help.
Hi! If you’ve made it to my page, I suspect that you’re feeling frustrated or stuck, and want to do things differently. Maybe you’ve noticed that the same scenarios keep repeating themselves, or perhaps you’re about to embark on your next journey but you’re not quite ready to take the leap. Maybe you’re a parent that’s struggling to connect with their kids, or maybe you’re on the way to becoming a healthier partner or simply interested in becoming the best version of you. Whatever it is, I’d be honored to help.
(716) 687-0575 View (716) 687-0575
Photo of Nathaniel Whitcomb, Licensed Master Social Worker, LMSW
Nathaniel Whitcomb
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
Although it can feel like life happens to us, I believe we can take the reins and ultimately make the changes we decide are good for us. My goal is to work with your experiences, expectations, and goals, and see you find your balance and harmony. What are your goals? I am here to help, and I always use a strengths-based, person-centered approach. I believe in cultural diversity and humility, and am a lifelong learner.
Although it can feel like life happens to us, I believe we can take the reins and ultimately make the changes we decide are good for us. My goal is to work with your experiences, expectations, and goals, and see you find your balance and harmony. What are your goals? I am here to help, and I always use a strengths-based, person-centered approach. I believe in cultural diversity and humility, and am a lifelong learner.
(716) 287-6931 x105 View (716) 287-6931 x105
Photo of Matt Mehltretter, Mental Health Counselor, LMHC
Matt Mehltretter
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Cheektowaga, NY 14215
—Currently accepting new clients—Many people struggle with anxiety, depression, substance use, stress, life changes or relationship difficulties, but don't have the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing insight and awareness needed to move forward, instead of feeling stuck or helpless. Remember, you don't have to go through life's difficult situations alone.
—Currently accepting new clients—Many people struggle with anxiety, depression, substance use, stress, life changes or relationship difficulties, but don't have the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing insight and awareness needed to move forward, instead of feeling stuck or helpless. Remember, you don't have to go through life's difficult situations alone.
(716) 272-1681 View (716) 272-1681
Photo of Jennifer E Heffler, Counselor, PhD, LMHC
Jennifer E Heffler
Counselor, PhD, LMHC
Verified Verified
Buffalo, NY 14215
After working in the field of mental health for over 15 years, personal experience led me to the specialty of reproductive mental health. I feel passionate about providing support to individuals, couples, and families at various stages of the reproductive process: pre-pregnancy, throughout treatment, and post partum. Each phase presents unique challenges and stressors; be it family planning, relationship stress, grief & loss, high risk pregnancy, postpartum issues, and everything in between. I hold a PhD in Psychology and am a licensed mental health counselor.
After working in the field of mental health for over 15 years, personal experience led me to the specialty of reproductive mental health. I feel passionate about providing support to individuals, couples, and families at various stages of the reproductive process: pre-pregnancy, throughout treatment, and post partum. Each phase presents unique challenges and stressors; be it family planning, relationship stress, grief & loss, high risk pregnancy, postpartum issues, and everything in between. I hold a PhD in Psychology and am a licensed mental health counselor.
(716) 567-8918 View (716) 567-8918
Photo of Daniel Kenneweg, Counselor, LMHC
Daniel Kenneweg
Counselor, LMHC
Verified Verified
Cheektowaga, NY 14215
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
(716) 340-0869 View (716) 340-0869
Photo of Dr. Jenna Cleversley, Psychologist, PsyD
Dr. Jenna Cleversley
Psychologist, PsyD
Verified Verified
Online Only
I work with people who are navigating the emotional impact of disability and chronic illness, and the very real mental health challenges that come with it. Whether you're dealing with new changes or you've been living with these issues for a long time, therapy can offer a space to feel seen, supported, and grounded. Together, we can work through depression, anxiety, identity shifts, medical trauma, or simply the exhaustion that can come from constantly adapting. We’ll focus on what matters to you—your values, your voice, and your vision for what life can look like going forward.
I work with people who are navigating the emotional impact of disability and chronic illness, and the very real mental health challenges that come with it. Whether you're dealing with new changes or you've been living with these issues for a long time, therapy can offer a space to feel seen, supported, and grounded. Together, we can work through depression, anxiety, identity shifts, medical trauma, or simply the exhaustion that can come from constantly adapting. We’ll focus on what matters to you—your values, your voice, and your vision for what life can look like going forward.
(716) 703-1936 View (716) 703-1936
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Verified Verified
Cheektowaga, NY 14215
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
(716) 271-2693 View (716) 271-2693
Photo of Ashley Gorny, Counselor, LMHC, LPC
Ashley Gorny
Counselor, LMHC, LPC
Verified Verified
Cheektowaga, NY 14215
Not accepting new clients
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
(716) 272-0518 View (716) 272-0518
Photo of Latoya Seals - Cultivating Inclusive Experiences, Counselor, LMHC
Cultivating Inclusive Experiences
Counselor, LMHC
Verified Verified
Online Only
Feeling stuck, overwhelmed, anxious, or frustrated? Tired of seeing the same results and wondering how to create the change you desire? Life can often bring these feelings, and I’m here to help you navigate its complexities. Managing anxiety and depression can be challenging, especially when you're unsure of the underlying causes. Have you ever imagined what life would be like with reduction of stress/grief? Picture living the life you truly desire. What would it look like? Working together can help foster a sense of purpose and having someone support you through that can be empowering.
Feeling stuck, overwhelmed, anxious, or frustrated? Tired of seeing the same results and wondering how to create the change you desire? Life can often bring these feelings, and I’m here to help you navigate its complexities. Managing anxiety and depression can be challenging, especially when you're unsure of the underlying causes. Have you ever imagined what life would be like with reduction of stress/grief? Picture living the life you truly desire. What would it look like? Working together can help foster a sense of purpose and having someone support you through that can be empowering.
(716) 250-9578 View (716) 250-9578
Photo of PJ Hennigan, Licensed Master Social Worker, LMSW
PJ Hennigan
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Cheektowaga, NY 14215
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
(716) 222-8979 View (716) 222-8979
Photo of Laura Ott - Ott Counseling, LCSW, PLLC, Clinical Social Work/Therapist, LCSW
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
(716) 687-0490 View (716) 687-0490
Photo of Saffi Rigberg, Clinical Social Work/Therapist, LMSW
Saffi Rigberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14215
We live in a confusing and complicated world. Having someone to talk to who can guide you towards making the choices and changes that will help foster growth is an excellent way to move towards the life you want to live. This may be the reason that you are seeking out therapy. Maybe you've been struggling with grief and loss over the end of a relationship, a job, or death of a loved one. Maybe you've been struggling with managing ADHD, eating disorders, OCD, anxiety, or a mood disorder. Whatever problems you face, there is hope, but the first step is asking for help.
We live in a confusing and complicated world. Having someone to talk to who can guide you towards making the choices and changes that will help foster growth is an excellent way to move towards the life you want to live. This may be the reason that you are seeking out therapy. Maybe you've been struggling with grief and loss over the end of a relationship, a job, or death of a loved one. Maybe you've been struggling with managing ADHD, eating disorders, OCD, anxiety, or a mood disorder. Whatever problems you face, there is hope, but the first step is asking for help.
(716) 687-0338 View (716) 687-0338
Photo of Tara Kohler, Counselor, LMHC
Tara Kohler
Counselor, LMHC
Verified Verified
3 Endorsed
Buffalo, NY 14215
Not accepting new clients
Have you been struggling and seeking answers? Have you been wanting to find help, but don't know where to look? Well, I am here to encourage, support and guide you through your healing journey. I am a Licensed Mental Health Counselor with seven years experience working with individuals with a variety of mental health concerns. Whether you're experiencing daily life stressors, generalized anxiety or depression, impulsivity concerns or a history of trauma, I am here to help. Your goals are my goals; let's identify and work towards achieving them together.
Have you been struggling and seeking answers? Have you been wanting to find help, but don't know where to look? Well, I am here to encourage, support and guide you through your healing journey. I am a Licensed Mental Health Counselor with seven years experience working with individuals with a variety of mental health concerns. Whether you're experiencing daily life stressors, generalized anxiety or depression, impulsivity concerns or a history of trauma, I am here to help. Your goals are my goals; let's identify and work towards achieving them together.
(716) 317-5870 View (716) 317-5870
Photo of David Gordon, Clinical Social Work/Therapist, LCSW-R, CCATP
David Gordon
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
(716) 708-4644 View (716) 708-4644
Photo of Jennifer M. Attea, Clinical Social Work/Therapist, LCSW-R
Jennifer M. Attea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Life is hard at times. It takes courage to ask for help. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Life is hard at times. It takes courage to ask for help. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
(716) 221-8178 View (716) 221-8178
Photo of Wayne Brown, Clinical Social Work/Therapist, LCSW, EdM
Wayne Brown
Clinical Social Work/Therapist, LCSW, EdM
Verified Verified
3 Endorsed
Cheektowaga, NY 14215
If there is one common human emotion, it is a feeling that we are doing the best we can. We like to feel we always make our best decisions. The struggle exists when we learn and understand that today’s decisions were informed by the many experiences of many yesterdays. We want today’s actions to provide tomorrow’s happiness, leveraged on yesterday's chaos. I have built a career on understanding that change is scary, but necessary. If you are here, then you have already done the hardest part: getting started.
If there is one common human emotion, it is a feeling that we are doing the best we can. We like to feel we always make our best decisions. The struggle exists when we learn and understand that today’s decisions were informed by the many experiences of many yesterdays. We want today’s actions to provide tomorrow’s happiness, leveraged on yesterday's chaos. I have built a career on understanding that change is scary, but necessary. If you are here, then you have already done the hardest part: getting started.
(716) 257-4158 View (716) 257-4158
Photo of Russ H Blackstone, Counselor, LMHC
Russ H Blackstone
Counselor, LMHC
Verified Verified
Buffalo, NY 14215
I am effective working with all personalities and temperaments because I will always be respectful, non-judgemental, and appreciate you as a unique individual. I work with adults (anxiety, depression, anger), teens (for meaning, purpose, confidence, virtue) and couples (communication, respect, love) to help clients flourish and love life. We will discuss everything important to YOU and, if desired, integrate Christian ideals and wisdom to assist in the healing process. We will set clear goals and I will help you have FUN while we work together to achieve them! Book with me now by clicking on my website.
I am effective working with all personalities and temperaments because I will always be respectful, non-judgemental, and appreciate you as a unique individual. I work with adults (anxiety, depression, anger), teens (for meaning, purpose, confidence, virtue) and couples (communication, respect, love) to help clients flourish and love life. We will discuss everything important to YOU and, if desired, integrate Christian ideals and wisdom to assist in the healing process. We will set clear goals and I will help you have FUN while we work together to achieve them! Book with me now by clicking on my website.
(716) 322-3198 View (716) 322-3198
1

See more therapy options for 14215

How does your Therapist compare?

Number of Therapists in 14215

50+

Average cost per session

$140

Therapists in 14215 who prioritize treating:

88% Anxiety
80% Relationship Issues
79% Depression
73% Trauma and PTSD
70% Self Esteem
70% Stress
57% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
67% Independent Health
65% UnitedHealthcare UHC | UBH

How Therapists in 14215 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

74% Female
22% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 14215?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.