Avi Afek
Counselor, LMHC, MS (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
381 Kenmore Avenue, Buffalo, NY 14223
Let's Connect (716) 291-0059

We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protect ourselves in healthy ways rather than harmful ways is possible and more available than we think. I have many years of experience with psychedelic integration therapy & integrating NOSC.
With almost a decade of experience, I've walked alongside many clients to heal from traumas, balance their moods, and find healthier relationships with substances. I have worked with many creatives, & entrepreneurs as well as specialized in mood disorders (MDD/GAD), PTSD, and AuDHD adults, to help them find their footing & move from surviving into thriving.
My mission is to help you reconcile the past, build your desired future, and thrive in the present. Having people who understand and help us stay accountable to our goals can greatly benefit us. What we do now can greatly impact our peace and perspective for years. If you're ready to take better care of yourself or just curious to find out more & reach out.
Call or Email Avi Afek now for a free 15 minute consultation - (716) 291-0059
Let's Connect (716) 291-0059

Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- Optum
- UnitedHealthcare UHC | UBH
- Univera
- VA Community Care Network (CCN)
Avi Afek
Counselor, LMHC, MS
Call or Email me for a free 15 minute consultation now - (716) 291-0059
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014605 Avi Afek
- In Practice for 10 years
- Attended University at Buffalo, MS, Graduated 2021
Education and Years In Practice
Avi Afek
Counselor, LMHC, MS
Feel free to ask about qualifications and training experience. Email or (716) 291-0059
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Avi Afek
Counselor, LMHC, MS
Call or Email me for a free 15 minute consultation now - (716) 291-0059
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Hebrew
Religion
Jewish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Hebrew
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Transpersonal
- Trauma Focused
Avi Afek
Counselor, LMHC, MS
Call or Email me for a free 15 minute consultation now - (716) 291-0059
Location
Additional Location
New York, NY 10023
(716) 291-0059