Therapists in 04103
Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
Mary Lynn Corradi
Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
Meara Beirne
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103
Because no two people are the same, I strive to provide treatment that fits each person’s unique needs and goals. I hope to foster a partnership with each individual that respects their own problem-solving style, while providing additional tools to address unmet needs. I believe that everyone has strengths and challenges. Our work together can fortify those strengths while mitigating challenges to reduce stress and suffering in daily life.
Because no two people are the same, I strive to provide treatment that fits each person’s unique needs and goals. I hope to foster a partnership with each individual that respects their own problem-solving style, while providing additional tools to address unmet needs. I believe that everyone has strengths and challenges. Our work together can fortify those strengths while mitigating challenges to reduce stress and suffering in daily life.
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CAMSII
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Elisabeth Heij
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
Not accepting new clients
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward - whether you need support after experiencing trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships - this is a forward moving process aimed at making your life more satisfying and productive.
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward - whether you need support after experiencing trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships - this is a forward moving process aimed at making your life more satisfying and productive.
Nancy Shaw, Psychotherapist, LCPC
Counselor, MA, LCPC, NCC, BC-TMH
Verified Verified
Portland, ME 04103 (Online Only)
Not accepting new clients
When we make the choice to live a healthier existence, to thrive rather than just survive in the world, we may find that we need support, nurturing, guidance, or just a witness to our life process. I can be that for you. Choosing the right therapist is paramount. I am dedicated to the development of human potential and will assist you in increasing self-awareness, self-healing, emotional/spiritual growth, and behavior change. I believe in the co-creation of the therapeutic process. Together, we will identify and explore areas/issues that may be causing you discomfort/distress. I can help.
When we make the choice to live a healthier existence, to thrive rather than just survive in the world, we may find that we need support, nurturing, guidance, or just a witness to our life process. I can be that for you. Choosing the right therapist is paramount. I am dedicated to the development of human potential and will assist you in increasing self-awareness, self-healing, emotional/spiritual growth, and behavior change. I believe in the co-creation of the therapeutic process. Together, we will identify and explore areas/issues that may be causing you discomfort/distress. I can help.
Eric Pratt
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Portland, ME 04103
Not accepting new clients
If you are someone who is experiencing anxiety or stress in your life, I would love to help you work through those feelings. I have extensive experience working with LGBTQIA+ adolescents and young adults, so if you are experiencing difficulties associated with identity exploration, at any age, we may be a good fit for one another. If you have feelings that are impacting your daily life and goals for how you would like your life to be, we could collaborate to work toward those goals. I have experience working with teens/young adults, the LGBTQIA+ community, unhoused populations, and in both rural and urban settings.
If you are someone who is experiencing anxiety or stress in your life, I would love to help you work through those feelings. I have extensive experience working with LGBTQIA+ adolescents and young adults, so if you are experiencing difficulties associated with identity exploration, at any age, we may be a good fit for one another. If you have feelings that are impacting your daily life and goals for how you would like your life to be, we could collaborate to work toward those goals. I have experience working with teens/young adults, the LGBTQIA+ community, unhoused populations, and in both rural and urban settings.
Michelle Zimmerman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103
Happiness and inner peace are attainable if you wish to strengthen these areas of your life. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. My approach to therapeutic work is based in a strengths-based, whole-person perspective. The clients I work with experience profound life changes and find that our time together builds personal resilience, life clarity and coping skills. My perspective is one of hope and compassion for the struggles in life that we all face as human beings.
Happiness and inner peace are attainable if you wish to strengthen these areas of your life. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. My approach to therapeutic work is based in a strengths-based, whole-person perspective. The clients I work with experience profound life changes and find that our time together builds personal resilience, life clarity and coping skills. My perspective is one of hope and compassion for the struggles in life that we all face as human beings.
Sarah Ferriss
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
Hello and Welcome. I bring to my practice a curiosity about who you are including what gives your life meaning and what are your sources of pain. I see myself as a partner in your journey towards wellness and living the life that you want to lead. As a therapist I particularly enjoy working with people who are contemplating behavior change, considering courageous life transitions, and supporting my clients in cultivating healthy relationships and setting compassionate boundaries.
Hello and Welcome. I bring to my practice a curiosity about who you are including what gives your life meaning and what are your sources of pain. I see myself as a partner in your journey towards wellness and living the life that you want to lead. As a therapist I particularly enjoy working with people who are contemplating behavior change, considering courageous life transitions, and supporting my clients in cultivating healthy relationships and setting compassionate boundaries.
Mary Cole
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Colleen E. Clark
Counselor, LCPC, NCC
Verified Verified
Portland, ME 04103 (Online Only)
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
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Bishop Health - Portland
MD
Verified Verified
Portland, ME 04103
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
Marit Denham Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
Lara Kerstin Nordenson
Pre-Licensed Professional, LMSW-CC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
I am a warm, open and accepting therapist who specializes in holding space for teens and adults experiencing depression, anxiety, life transitions, trauma, difficulty with emotions, grief and any feelings of suffering, hopelessness or overall dissatisfaction with yourself and your life. Being human can be painful, complex and challenging at times. I’m here to validate these challenges and help you explore what is and isn’t working for you. I view this as a collaborative process and will honor you as the expert in your own life.
I am a warm, open and accepting therapist who specializes in holding space for teens and adults experiencing depression, anxiety, life transitions, trauma, difficulty with emotions, grief and any feelings of suffering, hopelessness or overall dissatisfaction with yourself and your life. Being human can be painful, complex and challenging at times. I’m here to validate these challenges and help you explore what is and isn’t working for you. I view this as a collaborative process and will honor you as the expert in your own life.
Liah Jutila
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
I graduated with my MSW from University of Illinois Champaign-Urbana in 2020. I have experience working with a range of concerns including, depression, anxiety, grief, personality disorders, and trauma symptoms. While I work with all individuals regardless of demographics, my expertise lies with folks ages 12-40. I understand starting counseling can be intimidating. Welcoming a stranger into the most vulnerable parts of life is not something that feels very natural. That said, I recognize and embrace that a connection should be formed before the work can begin.
I graduated with my MSW from University of Illinois Champaign-Urbana in 2020. I have experience working with a range of concerns including, depression, anxiety, grief, personality disorders, and trauma symptoms. While I work with all individuals regardless of demographics, my expertise lies with folks ages 12-40. I understand starting counseling can be intimidating. Welcoming a stranger into the most vulnerable parts of life is not something that feels very natural. That said, I recognize and embrace that a connection should be formed before the work can begin.
Rebecca L Mylroie
Counselor, LCPC-c, CADC
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
She/ Her- Mainecare or Private pay only Availability: Currently, there is a waitlist but feel free to reach out and let me know if you're interested in teletherapy or in-person sessions! People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
She/ Her- Mainecare or Private pay only Availability: Currently, there is a waitlist but feel free to reach out and let me know if you're interested in teletherapy or in-person sessions! People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
Sue Wiley
Clinical Professional Counselor, MA, EdS, LCPC
Verified Verified
3 Endorsed
Portland, ME 04103
Not accepting new clients
I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Tom Fitzgerald
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Portland, ME 04103
Not accepting new clients
I am trained in Marriage and Family Therapy. My work is primarily with couples and the dance they create that is unique to them. Each couple is unique so I try to individualize the ongoing treatment. Families come in to clear up communication and better understand how each person fits into the family dance and how all the moving parts have to have a pattern that defines this family. Each family creates its own ballet!
I am trained in Marriage and Family Therapy. My work is primarily with couples and the dance they create that is unique to them. Each couple is unique so I try to individualize the ongoing treatment. Families come in to clear up communication and better understand how each person fits into the family dance and how all the moving parts have to have a pattern that defines this family. Each family creates its own ballet!
Glenn J Simpson
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard, seen, and supported. I meet people where they are and together, our work involves making incremental changes that improve your life.
I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard, seen, and supported. I meet people where they are and together, our work involves making incremental changes that improve your life.
Kylie Findlay
Counselor, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
My experience spans across individuals, families, and groups within a wide array of therapeutic settings over the past decade. I use an integrative approach that supports not only my client’s willingness, but also their motivation to change. Concerns with life transitions, relationships, anxiety, depression, trauma, or grief can all be shared freely in this space. Additionally, my work and passion in the counseling field concentrates on sex therapy. Through the promotion of sex positivity and sex affirmation, those I work with can safely discover, explore, and examine their sexuality.
My experience spans across individuals, families, and groups within a wide array of therapeutic settings over the past decade. I use an integrative approach that supports not only my client’s willingness, but also their motivation to change. Concerns with life transitions, relationships, anxiety, depression, trauma, or grief can all be shared freely in this space. Additionally, my work and passion in the counseling field concentrates on sex therapy. Through the promotion of sex positivity and sex affirmation, those I work with can safely discover, explore, and examine their sexuality.
See more therapy options for 04103
How does your Therapist compare?
Number of Therapists in 04103
200+
Average cost per session
$130
Therapists in 04103 who prioritize treating:
92% | Anxiety |
88% | Depression |
69% | Relationship Issues |
69% | Trauma and PTSD |
66% | Self Esteem |
62% | Life Transitions |
60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
63% | Anthem | Elevance |
61% | Aetna |
57% | UnitedHealthcare UHC | UBH |
How Therapists in 04103 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 04103?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.