Therapists in Wheat Ridge, CO

Photo of Launa LaPorta, LPC, Licensed Professional Counselor
Launa LaPorta
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Launa LaPorta, LPC, is an individual psychotherapist, who has been practicing since 2016. She graduated from The University of Denver, Denver CO, with a MA in Clinical Counseling Psychology. Launa believes in providing client centered, trauma informed, and psychodynamic therapy with a strong utilization of clinical interventions based on client's desired areas of growth and needs.
Launa LaPorta, LPC, is an individual psychotherapist, who has been practicing since 2016. She graduated from The University of Denver, Denver CO, with a MA in Clinical Counseling Psychology. Launa believes in providing client centered, trauma informed, and psychodynamic therapy with a strong utilization of clinical interventions based on client's desired areas of growth and needs.
(720) 802-3842 View (720) 802-3842
Photo of Jamie Lacy, LPCC, Pre-Licensed Professional
Jamie Lacy
Pre-Licensed Professional, LPCC
Verified Verified
6 Endorsed
Wheat Ridge, CO 80033
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
(720) 899-3305 View (720) 899-3305
Photo of Phoebe Chidley, MA, LPCC, Pre-Licensed Professional
Phoebe Chidley
Pre-Licensed Professional, MA, LPCC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
There are many ways to process through and cope with life's challenges; my mission is to help my clients identify the resilience strategies that work best for them. I approach therapy in a collaborative manner, tailoring my interventions to each client's individual strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
There are many ways to process through and cope with life's challenges; my mission is to help my clients identify the resilience strategies that work best for them. I approach therapy in a collaborative manner, tailoring my interventions to each client's individual strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
(720) 802-4953 x141 View (720) 802-4953 x141
Photo of Kari Arvisais, LMFT, Marriage & Family Therapist
Kari Arvisais
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
(720) 986-4064 View (720) 986-4064
Photo of Leonard Roy Torres, MA, LPC, LMFT, Licensed Professional Counselor
Leonard Roy Torres
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
I enjoy working with a variety of cases and focus on the systemic aspects that impact you, such as family trauma, oppression, and supporting marginalized individuals. I have worked with a variety of BIPOC-identifying individuals, families, and couples and enjoy exploring my clients' stories and navigating how to enact a preferred story that better fits your life as you are now. My hope is to provide support that is collaborative with you and assists in understanding how these systems impact your life. I am able to provide a caring and supportive environment that prioritizes where you are at in your processes.
I enjoy working with a variety of cases and focus on the systemic aspects that impact you, such as family trauma, oppression, and supporting marginalized individuals. I have worked with a variety of BIPOC-identifying individuals, families, and couples and enjoy exploring my clients' stories and navigating how to enact a preferred story that better fits your life as you are now. My hope is to provide support that is collaborative with you and assists in understanding how these systems impact your life. I am able to provide a caring and supportive environment that prioritizes where you are at in your processes.
(720) 712-1760 View (720) 712-1760
Photo of Bedoor Alasfoor, Pre-Licensed Professional
Bedoor Alasfoor
Pre-Licensed Professional
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
I am dedicated to providing a safe and supportive environment for my clients. I’m passionate about offering culturally sensitive and affirming care to all, recognizing the unique experiences and backgrounds that each person brings. My mission is helping clients navigate life's challenges, reduce suffering, and achieve personal growth and resilience. I believe in the power of a therapeutic relationship grounded in trust, empathy, and non-judgmental support. I operate with a philosophy that balance between critical self-awareness and radical self-acceptance is key to fostering true empathy for ourselves and others.
I am dedicated to providing a safe and supportive environment for my clients. I’m passionate about offering culturally sensitive and affirming care to all, recognizing the unique experiences and backgrounds that each person brings. My mission is helping clients navigate life's challenges, reduce suffering, and achieve personal growth and resilience. I believe in the power of a therapeutic relationship grounded in trust, empathy, and non-judgmental support. I operate with a philosophy that balance between critical self-awareness and radical self-acceptance is key to fostering true empathy for ourselves and others.
(720) 915-2336 x922 View (720) 915-2336 x922
Photo of Ashley Sakker, LPC, MS, Licensed Professional Counselor
Ashley Sakker
Licensed Professional Counselor, LPC, MS
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
(720) 741-6832 View (720) 741-6832
Photo of Mirador Counseling - Mirador Counseling, LPC, LAC, ACS, Licensed Professional Counselor
Mirador Counseling
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Wheat Ridge, CO 80033
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
(720) 799-0931 View (720) 799-0931
Photo of Rebecca Rottinger, LCSW, Clinical Social Work/Therapist
Rebecca Rottinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
(720) 893-8381 View (720) 893-8381
Photo of Emma Johnson, MA, LAC, MFTC, Drug & Alcohol Counselor
Emma Johnson
Drug & Alcohol Counselor, MA, LAC, MFTC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
For as long as I can remember, human connection has been a passion and priority in my life. I have been working in the mental health field since 2017 and have had the opportunity to work with a wide range of populations including: young children, adolescents, teenagers, adults, premarital and marital couples, and families. I have experience working at different levels of care including outpatient, partial hospitalization, and inpatient facilities. I work from a collaborative and systemic perspective considering all of the inter-moving parts that may be impacting what is going on and together, we decide on the best course of action.
For as long as I can remember, human connection has been a passion and priority in my life. I have been working in the mental health field since 2017 and have had the opportunity to work with a wide range of populations including: young children, adolescents, teenagers, adults, premarital and marital couples, and families. I have experience working at different levels of care including outpatient, partial hospitalization, and inpatient facilities. I work from a collaborative and systemic perspective considering all of the inter-moving parts that may be impacting what is going on and together, we decide on the best course of action.
(720) 310-6697 View (720) 310-6697
Photo of Kristy Gustavson - Table for One LLC, LPC, Licensed Professional Counselor
Table for One LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Hi there! My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I have been a practicing therapist for over 7 years. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself. I specialize in anxiety, depression, relationship support, addiction, and identity exploration.
Hi there! My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I have been a practicing therapist for over 7 years. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself. I specialize in anxiety, depression, relationship support, addiction, and identity exploration.
(720) 664-9793 View (720) 664-9793
Photo of Ruby Linkhart, SWC, LAC
Ruby Linkhart
SWC, LAC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
(720) 802-2461 View (720) 802-2461
Photo of Susan McGarry, Marriage & Family Therapist Intern
Susan McGarry
Marriage & Family Therapist Intern
Verified Verified
Wheat Ridge, CO 80033
My ideal clients to work with are people of any age or gender who have relational conflict. I want to respect and honor their authentic identity, looking at their relationships, what is working vs not working, while giving space to explore and heal through past and present trauma. This would include children and parents, families, and couples experiencing such conflict. Supporting clients from a place of curiosity, nonjudgement, and compassion as well as developing trust and hope is my strength as a therapist.
My ideal clients to work with are people of any age or gender who have relational conflict. I want to respect and honor their authentic identity, looking at their relationships, what is working vs not working, while giving space to explore and heal through past and present trauma. This would include children and parents, families, and couples experiencing such conflict. Supporting clients from a place of curiosity, nonjudgement, and compassion as well as developing trust and hope is my strength as a therapist.
(720) 817-7900 View (720) 817-7900
Photo of Jane Landis, MA, LPC, NCC, Licensed Professional Counselor
Jane Landis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
(720) 664-2769 View (720) 664-2769
Photo of Kristin Iannuzzelli, MEd, LPC, Licensed Professional Counselor
Kristin Iannuzzelli
Licensed Professional Counselor, MEd, LPC
Verified Verified
Wheat Ridge, CO 80033
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in adolescents and adults. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in adolescents and adults. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
(720) 712-2910 View (720) 712-2910
Photo of Rosemary Anne Leone, MFTC, Pre-Licensed Professional
Rosemary Anne Leone
Pre-Licensed Professional, MFTC
Verified Verified
6 Endorsed
Wheat Ridge, CO 80033
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
(303) 557-1022 View (303) 557-1022
Photo of Christine Choucair, LPC, Licensed Professional Counselor
Christine Choucair
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Many of us feel like we are “stuck in a rut,” collecting some not-so-helpful habits and coping strategies throughout the years like souvenirs from trauma gone by. It's my goal to help you take inventory of what makes you uniquely you, and help you clear out the emotional clutter that may be holding you back. Are you or your child struggling to deal with conflict, or stress, in a way that feels healthy and effective? Have the tensions at home or in your relationship become overwhelming? Are you or your child dealing with self-esteem, identity development, or emotion-regulation challenges?
Many of us feel like we are “stuck in a rut,” collecting some not-so-helpful habits and coping strategies throughout the years like souvenirs from trauma gone by. It's my goal to help you take inventory of what makes you uniquely you, and help you clear out the emotional clutter that may be holding you back. Are you or your child struggling to deal with conflict, or stress, in a way that feels healthy and effective? Have the tensions at home or in your relationship become overwhelming? Are you or your child dealing with self-esteem, identity development, or emotion-regulation challenges?
(720) 784-5684 View (720) 784-5684
Photo of Jo Angela Johnston, PsyD, LP, Psychologist
Jo Angela Johnston
Psychologist, PsyD, LP
Verified Verified
Wheat Ridge, CO 80033
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
(720) 571-1699 View (720) 571-1699
Photo of Isable Marie Smith, LCSW, Clinical Social Work/Therapist
Isable Marie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
(720) 703-9445 View (720) 703-9445
Photo of Amber Baack, LCSW , Clinical Social Work/Therapist
Amber Baack
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
(720) 619-6396 View (720) 619-6396
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How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Trauma and PTSD
74% Self Esteem
71% Stress
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
68% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Wheat Ridge, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.