Photo of Positive Routes to Wellbeing CIC, Counsellor
Positive Routes to Wellbeing CIC
Counsellor, BACP Verified
Chichester PO20
Offers online therapy
Have you found yourself stuck in a rut? Do you feel like something is holding you back? Do you know that there are things that have been left unresolved that stop you moving forward and are affecting your mood now? As an integrative therapist I can use a range of techniques that can help you to identify those unresolved moments and go on to explore them and their affects on your place in the here and now. We can then work together on ways to look at what you would prefer your life to be like and ways that you can get there.
01243 979730
Verified
View
Chichester PO20
Offers online therapy
Have you found yourself stuck in a rut? Do you feel like something is holding you back? Do you know that there are things that have been left unresolved that stop you moving forward and are affecting your mood now? As an integrative therapist I can use a range of techniques that can help you to identify those unresolved moments and go on to explore them and their affects on your place in the here and now. We can then work together on ways to look at what you would prefer your life to be like and ways that you can get there.
01243 979730
Photo of Jean Wells, Psychotherapist
Jean Wells
Psychotherapist, MSc, MUKCP Verified
Chichester PO20
Offers online therapy
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
01243 974550
Verified
View
Chichester PO20
Offers online therapy
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
01243 974550
Photo of Ellie Simpson, Psychotherapist
Ellie Simpson
Psychotherapist, MNCS Accred Verified
Chichester PO20
Offers online therapy
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218
Verified
View
Chichester PO20
Offers online therapy
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218
Photo of Rivers Counselling, Psychotherapist
Rivers Counselling
Psychotherapist, MBACP Verified
Chichester PO20
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
07480 487045
Verified
View
Chichester PO20
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
07480 487045
Photo of Sam Wright, Counsellor
Sam Wright
Counsellor, MBACP Verified
Chichester PO20
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
Verified
View
Chichester PO20
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
Photo of AHawkinstherapy, Counsellor
Play Icon
AHawkinstherapy
Counsellor, MNCS Accred Verified
Chichester PO20
Offers online therapy
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
01243 979437
Verified
View
Chichester PO20
Offers online therapy
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
01243 979437
Photo of Louise Mahoney, Counsellor
Louise Mahoney
Counsellor, MBACP Accred Verified
Chichester PO20
I work with young people and adults. I have extensive experience of working in the charity sector with trauma and survivors of sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope.
01243 979827
Verified
View
Chichester PO20
I work with young people and adults. I have extensive experience of working in the charity sector with trauma and survivors of sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope.
01243 979827
Photo of Joanne Gilhooly, Psychotherapist
Joanne Gilhooly
Psychotherapist, MA, MBACP Verified
Chichester PO20
Offers online therapy
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
07481 342278
Verified
View
Chichester PO20
Offers online therapy
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
07481 342278
Photo of Mel Crowe, Counsellor
Mel Crowe
Counsellor, BACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297
Verified
View
Office is near:
Bognor Regis PO20
Offers online therapy
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297
Photo of Claire Bosley, Psychotherapist
Claire Bosley
Psychotherapist, MBACP Verified
Office is near:
Chichester PO20
Offers online therapy
Waitlist for new clients
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing.
020 4538 0749
Verified
View
Office is near:
Chichester PO20
Offers online therapy
Waitlist for new clients
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing.
020 4538 0749
Photo of Rachel Barlow, Counsellor
Rachel Barlow
Counsellor, MBACP Verified
Office is near:
Birdham PO20
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
01243 974641
Verified
View
Office is near:
Birdham PO20
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
01243 974641
Photo of Sofia Kolesnikova, Counsellor
Sofia Kolesnikova
Counsellor, MBACP Verified
Office is near:
Hunston PO20
Offers online therapy
Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. Please email at skocounselling@protonmail.com for appointments and more information.
01243 978757
Verified
View
Office is near:
Hunston PO20
Offers online therapy
Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. Please email at skocounselling@protonmail.com for appointments and more information.
01243 978757
Photo of Shelley Lamprell-Josephs, Psychotherapist
Shelley Lamprell-Josephs
Psychotherapist, MBACP Verified
Office is near:
Chichester PO20
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) stress, anxiety and much more. I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. This is how I work with all my clients. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in an environment that relaxing and safe. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS
01243 957318
Verified
View
Office is near:
Chichester PO20
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) stress, anxiety and much more. I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. This is how I work with all my clients. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in an environment that relaxing and safe. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS
01243 957318
Photo of Lynn Crescens Smith, Counsellor
Play Icon
Lynn Crescens Smith
Counsellor, MSc, MBACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
Verified
View
Office is near:
Bognor Regis PO20
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
Photo of Mayvrill Angela Freeston-Roberts, Counsellor
Mayvrill Angela Freeston-Roberts
Counsellor, MBACP Verified
Office is near:
Hunston PO20
I have 20 years of experience as a professional Counsellor, together with 10 years of experience as a qualified Mediator and Clinical Supervisor. I am a mature counsellor with a myriad of life experiences; which together with my various trainings have proven immensely valuable in helping me better understand others. My wide experience as a therapist has equipped me with helpful skills to provide effective short term and long term counselling for couples, and individuals in a safe confidential environment.
01243 957028
Verified
View
Office is near:
Hunston PO20
I have 20 years of experience as a professional Counsellor, together with 10 years of experience as a qualified Mediator and Clinical Supervisor. I am a mature counsellor with a myriad of life experiences; which together with my various trainings have proven immensely valuable in helping me better understand others. My wide experience as a therapist has equipped me with helpful skills to provide effective short term and long term counselling for couples, and individuals in a safe confidential environment.
01243 957028
Photo of Alison Cassy, Counsellor
Alison Cassy
Counsellor, MBACP Verified
Office is near:
Chichester PO20
Offers online therapy
Life can throw many challenges at us, and whilst we may often cope well, we sometimes need a little support from someone unrelated to our lives. This is where effective counselling, tailored to the individual, has its place. I am experienced via the NHS, charities and private practice in helping clients explore many issues including anxiety, depression, trauma & PTSD, addictions, lifestage and relationship issues. I am also trained to work with sex offending issues, sexual addictions including online pornography and other paraphilias. I offer a totally non-judgmental, confidential space to safely explore your current difficulties.
07891 372708
Verified
View
Office is near:
Chichester PO20
Offers online therapy
Life can throw many challenges at us, and whilst we may often cope well, we sometimes need a little support from someone unrelated to our lives. This is where effective counselling, tailored to the individual, has its place. I am experienced via the NHS, charities and private practice in helping clients explore many issues including anxiety, depression, trauma & PTSD, addictions, lifestage and relationship issues. I am also trained to work with sex offending issues, sexual addictions including online pornography and other paraphilias. I offer a totally non-judgmental, confidential space to safely explore your current difficulties.
07891 372708
Photo of Maxine Harley,
Maxine Harley
MSc
Office is near:
Chichester PO20
Offers online therapy
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
07481 358873
View
Office is near:
Chichester PO20
Offers online therapy
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
07481 358873
Photo of Deborah Weatherill, Counsellor
Deborah Weatherill
Counsellor, MBACP Verified
Office is near:
West Wittering PO20
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
01243 957269
Verified
View
Office is near:
West Wittering PO20
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
01243 957269
Photo of Anna Bassett,
Anna Bassett
Office is near:
Chichester PO20
Offers online therapy
I am an integrative and trauma informed counsellor based in Chichester West Sussex. I work therapeutically with children, young people and adults in a gentle, empathic and warm way. Fundamental to my approach is the belief that we all have the potential to change, develop and lead more satisfying lives. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that is not fulfilling. In providing a relationship which feels safe you can, at your own pace, find your own answers and feel heard and supported towards a happier way of living and being
01243 957293
View
Office is near:
Chichester PO20
Offers online therapy
I am an integrative and trauma informed counsellor based in Chichester West Sussex. I work therapeutically with children, young people and adults in a gentle, empathic and warm way. Fundamental to my approach is the belief that we all have the potential to change, develop and lead more satisfying lives. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that is not fulfilling. In providing a relationship which feels safe you can, at your own pace, find your own answers and feel heard and supported towards a happier way of living and being
01243 957293
Photo of Caz Anderson, Counsellor
Caz Anderson
Counsellor, MBACP Verified
Office is near:
Selsey PO20
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
Verified
View
Office is near:
Selsey PO20
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
See more therapy options for PO20
ONLINE THERAPY
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What type of mental health professional is right for me?
Some of the most common types of mental health providers in PO20 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in PO20 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PO20, or Child Psychologists in PO20.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PO20 psychologists specialising in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PO20 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.