Counselling in PO20
![Photo of Janice Anne Stringer - Wild about Wellbeing, MBACP, Counsellor](https://photos.psychologytoday.com/647b5aab-c4dd-4f38-ba53-ab2968c26213/1/320x400.jpeg)
Hi, I'm Jan. An Elite Life Architect. I work with High Achieving Professionals who through their dedication and focus to a career or profession have left themselves out and are now wanting to create change so they may thrive and live a personally more stimulating life.
Hi, I'm Jan. An Elite Life Architect. I work with High Achieving Professionals who through their dedication and focus to a career or profession have left themselves out and are now wanting to create change so they may thrive and live a personally more stimulating life.
![Photo of Sam Wright, MBACP Accred, Counsellor](https://photos.psychologytoday.com/49841678-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
![Photo of Jean Wells, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4c508ce1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
![Photo of Kay Rivers - Rivers Counselling, MBACP, Psychotherapist](https://photos.psychologytoday.com/468e7ebc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
![Photo of Chelsea Pratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6b121a2f-5e6e-49b6-95b1-40a25aed05a1/1/320x400.jpeg)
Are you experiencing anxiety, depression or struggling with difficult memories from past experiences? Then you have come to the right place. I offer a safe and non-judgemental space where we can talk about what you're suffering with at the moment. Perhaps you would like to understand what is going on for you and learn how to better manage your mood, anxiety, emotions, thoughts and memories so they stop impacting on your life. Or perhaps you would like to stop behaving in ways which are not helping you live the life you want right now.
Are you experiencing anxiety, depression or struggling with difficult memories from past experiences? Then you have come to the right place. I offer a safe and non-judgemental space where we can talk about what you're suffering with at the moment. Perhaps you would like to understand what is going on for you and learn how to better manage your mood, anxiety, emotions, thoughts and memories so they stop impacting on your life. Or perhaps you would like to stop behaving in ways which are not helping you live the life you want right now.
![Photo of Louise Mahoney, MBACP Accred, Counsellor](https://photos.psychologytoday.com/667f8d0b-2441-4acd-af29-fd52b597f05c/2/320x400.jpeg)
I work with young people and adults. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
I work with young people and adults. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
![Photo of Ellie Simpson, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/6a20c865-ef9a-46d9-925d-e8f6949fa172/3/320x400.jpeg)
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
![Photo of Joanne Gilhooly, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/723c2a4b-ec4b-41b4-af24-5f2d9c4f679c/2/320x400.jpeg)
Joanne Gilhooly
Psychotherapist, MA, MBACP
Verified Verified
Chichester PO20 (Online Only)
Not accepting new clients
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
![Photo of Catherine Newell, MSc](https://photos.psychologytoday.com/00cc2aab-55e8-4c22-ab62-854f21b2b2ec/1/320x400.jpeg)
Hi I am Catherine, from Future Vision, my mission is to support women whose goal is to change their career for one that is more in alignment with their values & life path. If you are feeling unclear on what to do next, lacking the tools or focus to make the changes you need or feeling isolated because you are unable to discuss your feelings openly about how you can make the changes you need that can result in patterns of unhelpful thoughts, feelings and reactions to those around you.
Hi I am Catherine, from Future Vision, my mission is to support women whose goal is to change their career for one that is more in alignment with their values & life path. If you are feeling unclear on what to do next, lacking the tools or focus to make the changes you need or feeling isolated because you are unable to discuss your feelings openly about how you can make the changes you need that can result in patterns of unhelpful thoughts, feelings and reactions to those around you.
![Photo of Victoria Clancy, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/bd323124-7dc9-45b3-90e5-06bfe7623565/2/320x400.jpeg)
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
![Photo of Jaye Donnellan, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2531473d-d49a-47f5-a0ae-d78dc3fb19be/3/320x400.jpeg)
Hello, I’m Jaye, a Humanistic and Integrative therapist, accredited member of the BACP and clinical supervisor experienced in working with domestic abuse and sexual violence, relationship difficulties, childhood/ developmental trauma and abuse, sexuality and gender identity, stress, anxiety, depression and self-esteem. It can feel like a huge step reaching out for support when you’re finding it difficult to make sense of who you are, or the world around you. If you are struggling to move forward from your experiences I can walk beside you, helping you feel less alone or fearful.
Hello, I’m Jaye, a Humanistic and Integrative therapist, accredited member of the BACP and clinical supervisor experienced in working with domestic abuse and sexual violence, relationship difficulties, childhood/ developmental trauma and abuse, sexuality and gender identity, stress, anxiety, depression and self-esteem. It can feel like a huge step reaching out for support when you’re finding it difficult to make sense of who you are, or the world around you. If you are struggling to move forward from your experiences I can walk beside you, helping you feel less alone or fearful.
![Photo of Crena Watson, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/eec7b8bf-3e60-469e-bc42-0094ebe3826e/1/320x400.jpeg)
Discover Your True Self and Thrive with Specialized Counselling Are you an adult who suspects you may have ADHD or Autism, or perhaps you've recently received an official diagnosis? Many individuals uncover these facets of their identity later in life, often prompted by a lifelong sense of being different from others. Whether you're on a journey of self-discovery or already armed with a diagnosis, it's natural to experience a wide range of emotions – from anxiety, overwhelm, and depression to confusion about your path forward. How has this revelation impacted your relationships with others?
Discover Your True Self and Thrive with Specialized Counselling Are you an adult who suspects you may have ADHD or Autism, or perhaps you've recently received an official diagnosis? Many individuals uncover these facets of their identity later in life, often prompted by a lifelong sense of being different from others. Whether you're on a journey of self-discovery or already armed with a diagnosis, it's natural to experience a wide range of emotions – from anxiety, overwhelm, and depression to confusion about your path forward. How has this revelation impacted your relationships with others?
![Photo of Claire Bosley, MUKCP, Psychotherapist](https://photos.psychologytoday.com/31e8f382-6e0b-4ef7-b9f6-b344d2f93460/2/320x400.jpeg)
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
![Photo of Maxine Harley, MSc](https://photos.psychologytoday.com/477302ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you a woman struggling to feel happy and at peace with yourself, your relationships, or your working life? Might it be your own thoughts and behaviours that are getting in the way of you having the life or career success you want? I can help you to understand and manage your emotions, self-talk, boundaries and behaviours. I will help you to rebalance your life and improve your most important relationship - the one you have with yourself and your Inner Child! I’ll work with you nationally or internationally - online using Skype. I work in a short-term focused and structured way tailored to your individual needs (av 15 sessions).
Are you a woman struggling to feel happy and at peace with yourself, your relationships, or your working life? Might it be your own thoughts and behaviours that are getting in the way of you having the life or career success you want? I can help you to understand and manage your emotions, self-talk, boundaries and behaviours. I will help you to rebalance your life and improve your most important relationship - the one you have with yourself and your Inner Child! I’ll work with you nationally or internationally - online using Skype. I work in a short-term focused and structured way tailored to your individual needs (av 15 sessions).
![Photo of Liz Castle, MA, MBACP, Counsellor](https://photos.psychologytoday.com/b035b591-5f9b-4ca2-9483-98ec43718846/2/320x400.jpeg)
We all have times when life seems challenging or our past catches up with us. This can be an overwhelming and isolating experience and I believe that to navigate through these periods, we need to find a space for ourselves and a supportive, open and constructive setting. I offer a safe, friendly, professional environment that challenges and supports you as we work together to process your thoughts, feelings and fears. I strive to help you achieve a sense of relief and well-being, as well as presenting you with the opportunity to work towards change and understanding.
We all have times when life seems challenging or our past catches up with us. This can be an overwhelming and isolating experience and I believe that to navigate through these periods, we need to find a space for ourselves and a supportive, open and constructive setting. I offer a safe, friendly, professional environment that challenges and supports you as we work together to process your thoughts, feelings and fears. I strive to help you achieve a sense of relief and well-being, as well as presenting you with the opportunity to work towards change and understanding.
![Photo of Deborah Weatherill, MBACP, Counsellor](https://photos.psychologytoday.com/ab08cca0-03d3-4955-9e99-33d948b36e44/1/320x400.jpeg)
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
![Photo of Alison Cassy, MBACP, Counsellor](https://photos.psychologytoday.com/5341557d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
![Photo of Selina Wigmore, MBACP, Counsellor](https://photos.psychologytoday.com/61399a2c-772e-4028-9e14-ccf2a27eee61/2/320x400.jpeg)
We can sometimes struggle with anxiety, relationships, and feel a sense of disconnection from life, not knowing our purpose, how others view us, and how to find meaning in our lives. Some of us struggle with boundaries, finding ourselves pleasing others: family, friends, or work. This can result in frustration, feeling powerless, and depressed. Talking to family and friends becomes a discussion, a sharing of information, a risk of being judged or told what to do. This is where therapy can help, by providing a safe, non-judgmental space to explore our feelings and give them validation, enabling us to grow strong.
We can sometimes struggle with anxiety, relationships, and feel a sense of disconnection from life, not knowing our purpose, how others view us, and how to find meaning in our lives. Some of us struggle with boundaries, finding ourselves pleasing others: family, friends, or work. This can result in frustration, feeling powerless, and depressed. Talking to family and friends becomes a discussion, a sharing of information, a risk of being judged or told what to do. This is where therapy can help, by providing a safe, non-judgmental space to explore our feelings and give them validation, enabling us to grow strong.
![Photo of Dr Ali Lutte-Elliott, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f10e0f29-3dca-4bf5-8ad4-9cbb4ec0d9c2/1/320x400.jpeg)
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
![Photo of Lucy M Brooks, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/5062ce97-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
See more therapy options for PO20
How does your Counsellor compare?
Number of Counsellors in PO20
30+
Average cost per session
£60
Counsellors in PO20 who prioritize treating:
97% | Anxiety |
94% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
81% | Stress |
69% | Bereavement |
66% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Vitality |
How Counsellors in PO20 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
97% | Female | |
3% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PO20?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.