Counselling in PO20

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Photo of Ellie Simpson, Psychotherapist in PO20, England
Ellie Simpson
Psychotherapist, MNCS Accred
Verified
Verified
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218
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Chichester PO20
& Online
Photo of Joanne Gilhooly, Psychotherapist in PO20, England
Joanne Gilhooly
Psychotherapist, MA, MBACP
Verified
Verified
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
07481 342278
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Chichester PO20
& Online
Photo of Rivers Counselling, Psychotherapist in PO20, England
Rivers Counselling
Psychotherapist, MBACP
Verified
Verified
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
07480 487045
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Chichester PO20
Photo of Catherine Newell in PO20, England
Catherine Newell
MSc
Hi I am Catherine, from Future Vision, my mission is to support women whose goal is to change their career for one that is more in alignment with their values & life path. If you are feeling unclear on what to do next, lacking the tools or focus to make the changes you need or feeling isolated because you are unable to discuss your feelings openly about how you can make the changes you need that can result in patterns of unhelpful thoughts, feelings and reactions to those around you.
07772 255774
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Chichester PO20
& Online
Photo of Angélique Mould, Counsellor in PO20, England
Angélique Mould
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I will listen to whatever you choose to bring without judgement. There are times in life when things are feeling difficult, worrying, upsetting and even impossible to manage. It may feel daunting thinking about sharing something with me that you have been carrying around, all on your own perhaps. But ask yourself - what will you feel like once that weight has lifted?
01243 217406
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East Wittering PO20
& Online
Waitlist for new clients
Photo of Sam Wright, Counsellor in PO20, England
Sam Wright
Counsellor, MBACP
Verified
Verified
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
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Chichester PO20
& Online
Waitlist for new clients
Photo of Julia O'Connell, Counsellor in PO20, England
Julia O'Connell
Counsellor, MBACP
Verified
Verified
Are you struggling to cope or experiencing low mood? Do you feel uneasy or ‘not like your usual self’ and you don’t know why? Are you wondering where your anxiety comes from? Do the same patterns seem to repeat throughout your life? Your well-being is central to everything we will work on. Counselling is your time & your space to reflect upon your current worries, fears, problems & reflect upon your experience of life. We will identify and focus on what’s currently draining you, then incorporate techniques to ‘free up’, balance & improve your energy. This is your counselling so you will decide how you wish to use your sessions.
01243 973447
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Chichester PO20
& Online
Photo of Louise Mahoney, Counsellor in PO20, England
Louise Mahoney
Counsellor, MBACP Accred
Verified
Verified
I work with young people and adults. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
01243 979827
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Chichester PO20
& Online
Photo of Jean Wells, Psychotherapist in PO20, England
Jean Wells
Psychotherapist, MSc, MUKCP
Verified
Verified
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
01243 974550
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Chichester PO20
& Online
Photo of Rob Abbott, Counsellor in PO20, England
Rob Abbott
Counsellor, MBACP Snr. Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am interested in the impact our childhood has on how we have developed as adults. I help people explore their lives now; how they may change who they are; and how they may learn to love and accept what they cannot change. I have over 30 years experience as a counsellor.
01202 125369
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Office is near:
Chichester PO20
& Online
Photo of Crena Watson, Counsellor in PO20, England
Crena Watson
Counsellor
Verified
Verified
I have a special interest in working with adults who have, or think they have, ADHD and autism. Many people have only discovered this late in life. Sometimes after their child has been diagnosed, or due to wondering why they have always felt different to others. This could be a self-diagnosis or an official diagnosis. Has this impacted your feelings about who you are and how you go forward? Maybe you feel anxious, overwhelmed, depressed or confused. Are your relationships affected? I work with couples when one is neurodivergent, the other is neurotypical, or both are neurodivergent.
020 3835 5186
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Office is near:
Birdham PO20
& Online
Photo of Sofia Kolesnikova Counselling Chichester, Counsellor in PO20, England
Sofia Kolesnikova Counselling Chichester
Counsellor, MBACP
Verified
Verified
Hello and welcome. I'm a Psychotherapeutic Counsellor in private practice. I offer long- and short-term counselling to adults of all walks of life. Whether you are experiencing stress and anxiety caused by recent events, or you're haunted by childhood trauma, we can certainly work on it together. Positive changes are possible, you only need to take a first step. You might be surprised how much resilience and strength you discover within yourself. As a therapist I can help you to begin seeing things realistically, setting more achievable goals, to understand your anxiety and learn to deal with it, to improve your relationships.
01243 212377
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Office is near:
Hunston PO20
& Online
Photo of Agata Norris Counselling, Counsellor in PO20, England
Agata Norris Counselling
Counsellor, MA, MBACP
Verified
Verified
I am an integrative counsellor based in Partridge Green, Horsham, West Sussex. I work with children, young people and adults in non-judgemental and empathic way. I believe that we are ALL different and equal and we have the potential to change. In a safety of therapeutic process you can, at your own pace, find your answers, feel heard and heal. By exploring your unique life experience I can help you to gain an understanding of your patterns of behaving and relating with others. This exploration will lead to increased self-awareness and self-acceptance and to taking control of your life.
01403 907159
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Office is near:
Bognor Regis PO20
& Online
Photo of Lynn Crescens Smith, Counsellor in PO20, England
Lynn Crescens Smith
Counsellor, MSc, MBACP Accred
Verified
Verified
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
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Office is near:
Bognor Regis PO20
& Online
Photo of Jane Wright, Counsellor in PO20, England
Jane Wright
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Having been on the other side of this process myself, I recognise it can be a daunting prospect trying to guess if you’ll be able to work with someone based on a few words and a photo. To support our work, you and I will have a contract to create a safe framework covering confidentiality, fees, communications and boundaries to respect the special nature of our 'working alliance'. I describe it this way because I see the counselling partnership as a way to walk alongside your experience with a compassionate ear and another pair of eyes, to really tune in to how things are for you, whatever you choose to share. This space is for you.
01736 808733
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Office is near:
Chichester PO20
& Online
Waitlist for new clients
Photo of Shelley Lamprell-Josephs, Psychotherapist in PO20, England
Shelley Lamprell-Josephs
Psychotherapist, MBACP
Verified
Verified
I have 30 years experience in trauma, loss, bereavement and chronic illness. I have my own counselling practice, I am also a Clinical Supervisor and lead an Adult Counselling Service for a large charity (trauma / abuse sector). I believe that every human being is unique, and deserves compassion and non-judgement at all times. I use an integrated approach, which means that I assess your individual needs and work with the right therapy for you. I offer short or long term therapy in a safe, caring environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and accredited NCS member.
01243 957318
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Office is near:
Chichester PO20
& Online
Waitlist for new clients
Photo of Rachel Barlow Counselling, Counsellor in PO20, England
Rachel Barlow Counselling
Counsellor, MBACP
Verified
Verified
Sometimes it can feel as though you are in a never-ending loop, repeating unhelpful and negative patterns of behaviour which damage your feelings of self-worth and value. I can support you by enabling you to understand your behaviour patterns through exploring your emotions, anxieties and any past or present trauma. We will work through any old and unhelpful perspectives and feelings about yourself and your life, enabling you to make positive changes - putting the pieces of your puzzle back together, leading you to loving your life and accepting every aspect of it. This might be one of the most important journeys you will ever make.
01243 974641
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Office is near:
Birdham PO20
& Online
Photo of Claire Bosley, Psychotherapist in PO20, England
Claire Bosley
Psychotherapist, MUKCP
Verified
Verified
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
020 4538 0749
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Office is near:
Chichester PO20
& Online
Photo of Deborah Weatherill, Counsellor in PO20, England
Deborah Weatherill
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
01243 957269
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Office is near:
West Wittering PO20
Photo of Maxine Harley in PO20, England
Maxine Harley
MSc
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
07481 358873
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Office is near:
Chichester PO20
& Online

See more therapy options for PO20

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in PO20?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PO20 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.