Counselling in PO22View cities and counties in PO22
Hello and thank you for visiting my profile. I am a qualified BABCP Cognitive Psychotherapist (CBT). I have a 28 year career in both private and NHS practice as a Specialist Practitioner, Clinical Leader and CBT Therapist. I offer an experienced and compassionate approach to help people with their depression, anxiety, phobia and traumatic experiences, including PTSD. We will have the time to explore what you would like to change and find new ways to accomplish this in our confidential sessions. Please email me and visit my website: nickcarr.co.uk. Thanks again, Nick
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Fiona Grace Counselling
Counsellor, DCounsPsych, BACP
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work their difficulties out, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.
Sarah Jane Galpin
I am a psychotherapeutic counsellor trained in the Psychodynamic model. I work with clients experiencing a wide range of psychological and emotional issues. Sometimes seeking the support you need can seem daunting. This is your counselling journey and I will listen and work with your specific needs or goals. I firmly believe that talking to an impartial professional, outside of your network, can be a transformative experience.
Hello and welcome my name is Isabel and I am based near Chichester in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
Psychotherapist, MA, HCPC-Art Therap.
I am an Arts Psychotherapist and DDP practitioner with over 14 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
Jacqui Johnson Mncip
Sometimes life gets tough, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Exploring those events and your feelings surrounding them can help you move forwards. Your experiences are unique to just you so it is important to me that I hear what you are saying and that I understand, as far as possible, how things really are for you. I will listen with total acceptance and non-judgement . Each session will be your chance to explore your thoughts and feelings in a safe non-judgemental space
Counsellor, DCounsPsych, MBACP
Hi, I'm Helen, a qualified psychotherapeutic counsellor and adoption support counsellor currently seeing clients in-person and online via Zoom. I am experienced in helping people with a wide range of problems such as addiction issues, anxiety, depression, loss, neurodiverse diagnosis (self or formal) particularly late in life, relationship issues, self-harm and suicidal thoughts to name but a few. I am also an approved adoption support counsellor for adoptees, pre-adopters, adoptive parents and special guardians. I also offer counselling support to birth parents and grandparents where children have been place for adoption.
Psychotherapist, MA, BPC
If you are reading this, I imagine that you may be struggling to cope with your feelings. You may really not want to feel the way you do and you may feel you don't know how to change it. As a therapist I hope to offer a space for you to speak and to be heard, to explore how you feel and perhaps why you feel as you do; to give you time to say what you want to say, to say everything you want to say, to communicate. I am interested in working with dreams and with the body. You can see more on the blogs that I have posted on my website.
Lana Kelleher Counselling
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
Waitlist for new clients
Shari A. Jessie - Supernova Psychotherapy
Psychotherapist, MSc, MBACP
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
Waitlist for new clients
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
Counsellor, MA, MBACP
I can offer you a safe space to be heard as: "A problem shared is a problem halved." Seeking support through counselling is a big first step to take and I can be there to help and support you with this. I use a warm and empathic approach as an integrative therapist combining different elements of therapy to create a safe and confidential space from which you can explore any issue that may be concerning you. I believe that you are the expert and working collaboratively together, you have the answers and solutions to your issues.
020 3856 3923
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
See more therapy options for PO22
How can I find a therapist in PO22?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.