Counselling in BN16

Photo of Ruth Guile, Counsellor, MBACP
Ruth Guile
Counsellor, MBACP
We grow and change with our environment. We flourish in favourable conditions and feel we are slowed down by difficulties and stresses along the way. We adapt to what we face and sometimes through painful and complicated times we lose a sense of confidence in ourselves and who we are. Then it may be helpful to have someone with us so that we can identify for ourselves how to grow and move forwards. It is an opportunity to look at how we feel, what is important to us, to understand ourselves and feel more in touch with who we really are and who we want to be.
We grow and change with our environment. We flourish in favourable conditions and feel we are slowed down by difficulties and stresses along the way. We adapt to what we face and sometimes through painful and complicated times we lose a sense of confidence in ourselves and who we are. Then it may be helpful to have someone with us so that we can identify for ourselves how to grow and move forwards. It is an opportunity to look at how we feel, what is important to us, to understand ourselves and feel more in touch with who we really are and who we want to be.
01903 251441 View 01903 251441
With You in Mind Counselling
Psychologist, DCounsPsych, HCPC - Couns. Psych.
At With You in Mind Counselling, we offer accessible and affordable counselling services for children, adults, and families. We provide a supportive, confidential space to address mild-to-moderate mental health concerns. We understand that everyone's journey is unique, and we provide a variety of services to meet your specific needs.
At With You in Mind Counselling, we offer accessible and affordable counselling services for children, adults, and families. We provide a supportive, confidential space to address mild-to-moderate mental health concerns. We understand that everyone's journey is unique, and we provide a variety of services to meet your specific needs.
01903 256745 View 01903 256745
Photo of Richard Neil Papworth, Counsellor, MBACP
Richard Neil Papworth
Counsellor, MBACP
Online Only
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
023 8144 0269 View 023 8144 0269
Photo of Cherie Davies, Counsellor, MBACP
Cherie Davies
Counsellor, MBACP
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770 View 07934 189770
Photo of Marie Cairney, Counsellor, MA, MBACP
Marie Cairney
Counsellor, MA, MBACP
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
01442 953380 View 01442 953380
Photo of Jane Finlay - Counselling with Jane, Counsellor, MBACP
Counselling with Jane
Counsellor, MBACP
Online Only
You don't have to face this on your own as I'm here to offer my support along the way. Let's work together to gain a deeper understanding of yourself and embrace the person you truly are. I’ve been able to support clients who are navigating a range of challenges, including stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and other related issues. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their unique qualities and treating everyone with respect. My approach is centred around cultivating compassionate understanding.
You don't have to face this on your own as I'm here to offer my support along the way. Let's work together to gain a deeper understanding of yourself and embrace the person you truly are. I’ve been able to support clients who are navigating a range of challenges, including stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and other related issues. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their unique qualities and treating everyone with respect. My approach is centred around cultivating compassionate understanding.
01903 497597 View 01903 497597
Photo of Anna Lurot, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Anna Lurot
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Waitlist for new clients
As a Counselling Psychologist, I’m here to offer you expert psychological therapy and thorough mental health assessments, tailored to suit individuals of all ages. I specialise in supporting people with a wide range of challenges, including depression, anxiety, OCD, trauma, and various emotional struggles. With a broad training in several therapeutic approaches, including a full qualification in Integrative Psychotherapy, I bring a unique set of skills to my practice. I draw on evidence-based treatments such as EMDR, CBT, and other talking therapies, always choosing the best approach to suit your needs and circumstances.
As a Counselling Psychologist, I’m here to offer you expert psychological therapy and thorough mental health assessments, tailored to suit individuals of all ages. I specialise in supporting people with a wide range of challenges, including depression, anxiety, OCD, trauma, and various emotional struggles. With a broad training in several therapeutic approaches, including a full qualification in Integrative Psychotherapy, I bring a unique set of skills to my practice. I draw on evidence-based treatments such as EMDR, CBT, and other talking therapies, always choosing the best approach to suit your needs and circumstances.
01903 966294 View 01903 966294
Photo of Michelle Beulah Thornton, Psychotherapist, MA, MBACP
Michelle Beulah Thornton
Psychotherapist, MA, MBACP
Welcome and thank you for visiting my page. Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapy process towards making positive change. My approach is collaborative, compassionate and non-judgmental. Reach out and begin the exciting journey. It’s time to put you first.
Welcome and thank you for visiting my page. Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapy process towards making positive change. My approach is collaborative, compassionate and non-judgmental. Reach out and begin the exciting journey. It’s time to put you first.
01444 719150 View 01444 719150
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Serves Area
Whatever you are struggling with, my approach is professional, confidential, safe and non-judgemental, offering you an impartial space to freely discuss your presenting issues. I have gained invaluable experience working with clients with ADHD, ASD, depression, anxiety, grief, trauma and other major life events. Counselling can be a valuable tool in helping individuals manage their symptoms and improve their quality of life. I use a combination of strategies to help build self-esteem and set realistic goals. My approach is tailored to each individual to meet their specific needs
Whatever you are struggling with, my approach is professional, confidential, safe and non-judgemental, offering you an impartial space to freely discuss your presenting issues. I have gained invaluable experience working with clients with ADHD, ASD, depression, anxiety, grief, trauma and other major life events. Counselling can be a valuable tool in helping individuals manage their symptoms and improve their quality of life. I use a combination of strategies to help build self-esteem and set realistic goals. My approach is tailored to each individual to meet their specific needs
01903 952218 View 01903 952218
Photo of Caz Anderson, Counsellor, MBACP
Caz Anderson
Counsellor, MBACP
Serves Area
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676 View 01243 974676
Photo of Michael C Wearing, Counsellor, MNCPS Acc.
Michael C Wearing
Counsellor, MNCPS Acc.
3 Endorsed
Serves Area
Hello, my name is Michael and I am a Therapist, Life Coach and a Mental Health and Inclusion Speaker. My own lived experience informed my passion for supporting others to navigate life's challenges and improve their overall wellbeing. I have worked with a range of different clients, businesses and charities with extensive experience working with with bereavement, addiction, anxiety, depression and relationships as well as with the LGBTQIA+ community. My work saw me nominated for a National Diversity Award in 2023 under the category of LGBT Role Model.
Hello, my name is Michael and I am a Therapist, Life Coach and a Mental Health and Inclusion Speaker. My own lived experience informed my passion for supporting others to navigate life's challenges and improve their overall wellbeing. I have worked with a range of different clients, businesses and charities with extensive experience working with with bereavement, addiction, anxiety, depression and relationships as well as with the LGBTQIA+ community. My work saw me nominated for a National Diversity Award in 2023 under the category of LGBT Role Model.
01903 254719 View 01903 254719
Photo of lanka Templeman - templemancounselling, Counsellor, MNCPS Acc.
templemancounselling
Counsellor, MNCPS Acc.
Serves Area
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226 View 01903 952226
Photo of Dr Ali Lutte-Elliott, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Ali Lutte-Elliott
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
01243 973479 View 01243 973479
Photo of Luke Beale, Counsellor, MBACP
Luke Beale
Counsellor, MBACP
Serves Area
Can you imagine how it’d feel to be less overwhelmed, to ease your anxiety, to be less plagued by self-doubt, to find relationships easier? As a Humanistic counsellor I can help you change – to find calm, a clearer mind, to be more self-confident, and find more fulfilment in your relationships. Life can be difficult sometimes, and it might feel like you’ve been alone in this. But I promise you it doesn’t have to be this hard. Counselling can be a great way to help, so you’re doing the right thing by starting to reach out for help.
Can you imagine how it’d feel to be less overwhelmed, to ease your anxiety, to be less plagued by self-doubt, to find relationships easier? As a Humanistic counsellor I can help you change – to find calm, a clearer mind, to be more self-confident, and find more fulfilment in your relationships. Life can be difficult sometimes, and it might feel like you’ve been alone in this. But I promise you it doesn’t have to be this hard. Counselling can be a great way to help, so you’re doing the right thing by starting to reach out for help.
01903 497433 View 01903 497433
Photo of Dr Clara O’Brien, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Clara O’Brien
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
07579 829261 View 07579 829261
Photo of Sarah Williams, Counsellor, MNCPS Acc.
Sarah Williams
Counsellor, MNCPS Acc.
Serves Area
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to make the initial step.
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to make the initial step.
01903 924249 View 01903 924249
Photo of Charlene Sinclair - Charlene at Coastal Counselling, Counsellor, MBACP
Charlene at Coastal Counselling
Counsellor, MBACP
Serves Area
Perhaps you are overwhelmed or unable to cope, for any reason or none, or maybe you simply feel lost. Speaking to a empathic and non-judgmental counsellor can help you gain insight and clarity leading towards greater certainty, stability and calmness. For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship. A fresh perspective can help you build resilience for the further struggles that life may bring. If you have experienced divorce, lone parenthood, relocation, a blended family or life-changing health event, I have a unique understanding of these issues.
Perhaps you are overwhelmed or unable to cope, for any reason or none, or maybe you simply feel lost. Speaking to a empathic and non-judgmental counsellor can help you gain insight and clarity leading towards greater certainty, stability and calmness. For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship. A fresh perspective can help you build resilience for the further struggles that life may bring. If you have experienced divorce, lone parenthood, relocation, a blended family or life-changing health event, I have a unique understanding of these issues.
01903 952251 View 01903 952251
Photo of Caroline Lane - Lanes Counselling, Counsellor, BACP
Lanes Counselling
Counsellor, BACP
Serves Area
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 View 01903 924199
Photo of Anthony Bedell, Psychotherapist, MA, BPC
Anthony Bedell
Psychotherapist, MA, BPC
1 Endorsed
Serves Area
People who get in touch with me are so different. Some have never done anything like this before. Others have spoken to lots of people in the past. Some can hardly speak, others want to talk and be listened to. Some want to know how much I charge; some are phoning for someone else. My role is to listen and to hear. People, I believe, want to be "got", they want to be understood, they want to know that someone else understands. That is what I try to offer.
People who get in touch with me are so different. Some have never done anything like this before. Others have spoken to lots of people in the past. Some can hardly speak, others want to talk and be listened to. Some want to know how much I charge; some are phoning for someone else. My role is to listen and to hear. People, I believe, want to be "got", they want to be understood, they want to know that someone else understands. That is what I try to offer.
01903 497584 View 01903 497584
Photo of Susanne Barthelmes, Counsellor, MA, MBACP
Susanne Barthelmes
Counsellor, MA, MBACP
Serves Area
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling offers you confidential and safe space to talk. Meet me for a free initial 30min chat before deciding. Note: I don't work with couples or children.
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling offers you confidential and safe space to talk. Meet me for a free initial 30min chat before deciding. Note: I don't work with couples or children.
01903 924267 View 01903 924267

How does your Counsellor compare?

Number of Counsellors in BN16

30+

Average cost per session

£60

Counsellors in BN16 who prioritize treating:

94% Anxiety
90% Depression
90% Self Esteem
84% Stress
74% Relationship Issues
71% Bereavement
61% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

40% Aviva
40% AXA PPP
40% Bupa

How Counsellors in BN16 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in BN16?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.