Counselling in GU29

View cities and counties in GU29
Photo of Paul Lane, Psychotherapist in GU29, England
Paul Lane
Psychotherapist, MBACP
Verified
Verified
All clients, have the basic expectations and the desire to be listened to, understood, helped, and healed. I offer this. I am a calm, genuine, and non-judgmental individual and have the experience to hold your difficulties safely and securely. My noticing working with people is, no one comes to therapy because they feel OK. There are difficulties that underlie each and every one of us. I have had my issues and you will or have had yours. I do find similarities with some clients who have similar difficulties. The similarities are the underlying trauma of difference. There is the sense that you are alone.
07449 854802
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Midhurst GU29
& Online
Photo of Karen Watson, Psychotherapist in GU29, England
Karen Watson
Psychotherapist, PsychD, BPC
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
01730 778590
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Midhurst GU29
& Online
Photo of Julia Jacobs, Psychotherapist in GU29, England
Julia Jacobs
Psychotherapist, MA, MUKCP
Verified
Verified
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
020 3697 0298
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Midhurst GU29
& Online
Photo of Claire Bosley, Psychotherapist in GU29, England
Claire Bosley
Psychotherapist, MUKCP
Verified
Verified
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
020 4538 0749
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Midhurst GU29
& Online
Photo of Joanne Gilhooly, Psychotherapist in GU29, England
Joanne Gilhooly
Psychotherapist, MA, MBACP
Verified
Verified
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
07481 342278
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Office is near:
Midhurst GU29
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Photo of Dr Liz Saunders, Psychotherapist in GU29, England
Dr Liz Saunders
Psychotherapist, MBBS, MBABCP
Verified
Verified
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
07380 316858
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Office is near:
Midhurst GU29
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Photo of Isabel Kendrick, Counsellor in GU29, England
Isabel Kendrick
Counsellor, MBACP
Verified
Verified
Hello and welcome my name is Isabel and I am based near Chichester in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.
01243 974648
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Office is near:
Midhurst GU29
& Online
Photo of Julia O'Connell, Counsellor in GU29, England
Julia O'Connell
Counsellor, MBACP
Verified
Verified
Are you struggling to cope or experiencing low mood? Do you feel uneasy or ‘not like your usual self’ and you don’t know why? Are you wondering where your anxiety comes from? Do the same patterns seem to repeat throughout your life? Your well-being is central to everything we will work on. Counselling is your time & your space to reflect upon your current worries, fears, problems & reflect upon your experience of life. We will identify and focus on what’s currently draining you, then incorporate techniques to ‘free up’, balance & improve your energy. This is your counselling so you will decide how you wish to use your sessions.
01243 973447
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Office is near:
Midhurst GU29
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Photo of Suzy Carter, Counsellor in GU29, England
Suzy Carter
Counsellor, MBACP Accred
Verified
Verified
Hi, I'm Suzy. Are you looking for an empathic, experienced therapist? It's really hard to grow in isolation and create change on your own ... and it takes courage to seek support ... but through counselling, you could get to a place where your life feels more comfortable - a place you really want to be and somewhere you could flourish and feel content. I can't wave a magic wand but I can support you in reaching the goal of living your best life. I will give you my undivided attention - 'the most valuable thing you can do for another human being' (Rich Roll) - and I really look forward to talking to you.
01730 776637
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Office is near:
Midhurst GU29
& Online
Waitlist for new clients
Photo of Maria Yates(Pottle), Counsellor in GU29, England
Maria Yates(Pottle)
Counsellor, DCounsPsych, MBACP
Verified
Verified
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
01243 957006
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Office is near:
Midhurst GU29
& Online
Waitlist for new clients
Photo of Emma Payne, Counsellor in GU29, England
Emma Payne
Counsellor, MBACP
Verified
Verified
Walk-Talk Therapy: Do you want to re-connect with nature? To feel more grounded, mindful & to just slow down? We will walk in the beautiful woods and fields near my counselling room in the South Downs. Walking & being in nature releases endorphins which in turn reduces depression and anxiety. Life is often so busy that nature becomes removed - this will give you time to reconnect. For some people face to face traditional counselling is too anxiety provoking, so walking in parallel can feel more comfortable.
07401 273148
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Office is near:
Midhurst GU29
Photo of Louise Benzimra, Psychotherapist in GU29, England
Louise Benzimra
Psychotherapist, BPC
Verified
Verified
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, stress, relational breakdowns or suicidal feelings. Therapy may be challenging at times but we can get to a point where staying stuck hurts more than risking growth.
01428 772624
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Office is near:
Midhurst GU29
& Online
Photo of Sharon Reynolds, Psychotherapist in GU29, England
Sharon Reynolds
Psychotherapist, MBACP
Verified
Verified
Clients generally seek me out when they want to improve or make a change in their relationships. Counselling can actively improve a couple's communication and potentially make sense of unhelpful patterns of communication and/or behaviour. Clients say that their relationships are stuck in a rut and that the communication and often their sex life, that once was easy, is now fraught with difficulties. Very often people struggle with their sexual difficulty in silence, feeling embarrassed and ashamed, unable to discuss their issues with anyone. Counselling and psychosexual therapy helps both individuals and couples to overcome this.
01252 942461
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Office is near:
Midhurst GU29
& Online
Photo of Rowanne Mackie Cognitive Behavioural Psychotherapist, Counsellor in GU29, England
Rowanne Mackie Cognitive Behavioural Psychotherapist
Counsellor, MNCS Accred
Verified
Verified
Is something negatively impacting your life? Perhaps you're struggling with negative habits, indecision or low self-confidence? Perhaps you feel stuck or repeating unhelpful patterns? I am passionate about empowering you to change & achieve your goals. You will feel heard & supported. I am highly experienced in working online & face to face with you using individually tailored, proven techniques. Down-to-earth, my uniqueness lies with my extensive life experience, my ability to understand, build trust & gain results. I strive to create a safe, confidential & supportive space for you to explore, grow & change.
020 8103 6016
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Office is near:
Midhurst GU29
& Online
Photo of Flora de Quincey, Counsellor in GU29, England
Flora de Quincey
Counsellor, MA, MBACP
Verified
Verified
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
07403 936922
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Office is near:
Midhurst GU29
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Photo of Lynn Crescens Smith, Counsellor in GU29, England
Lynn Crescens Smith
Counsellor, MSc, MBACP Accred
Verified
Verified
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
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Office is near:
Midhurst GU29
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See more therapy options for GU29

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in GU29?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in GU29 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.