Counselling in Bognor Regis

Photo of Shameem Slow, Psychotherapist in Bognor Regis, England
Shameem Slow
Psychotherapist, BACP
Verified
Verified
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
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Bognor Regis PO22
& Online
Photo of Graham Clarke, Psychologist in Bognor Regis, England
Graham Clarke
Psychologist, MSc, CPsychol
Verified
Verified
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
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Bognor Regis PO21
& Online
Photo of Rachel Barlow Counselling, Counsellor in Bognor Regis, England
Rachel Barlow Counselling
Counsellor, MBACP
Verified
Verified
Sometimes it can feel as though you are in a never-ending loop, repeating unhelpful and negative patterns of behaviour which damage your feelings of self-worth and value. I can support you by enabling you to understand your behaviour patterns through exploring your emotions, anxieties and any past or present trauma. We will work through any old and unhelpful perspectives and feelings about yourself and your life, enabling you to make positive changes - putting the pieces of your puzzle back together, leading you to loving your life and accepting every aspect of it. This might be one of the most important journeys you will ever make.
01243 974641
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Bognor Regis PO22
& Online
Photo of Louisa Tait, Psychotherapist in Bognor Regis, England
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am an Arts Psychotherapist and DDP practitioner with over 14 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
01260 541232
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Bognor Regis PO22
& Online
Photo of Sarah Jane Galpin, Counsellor in Bognor Regis, England
Sarah Jane Galpin
Counsellor, MBACP
Verified
Verified
I am a psychotherapeutic counsellor trained in the Psychodynamic model. I work with clients experiencing a wide range of psychological and emotional issues. Sometimes seeking the support you need can seem daunting. This is your counselling journey and I will listen and work with your specific needs or goals. I firmly believe that talking to an impartial professional, outside of your network, can be a transformative experience.
01243 964003
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Bognor Regis PO22
& Online
Photo of Russell William Kendall, Counsellor in Bognor Regis, England
Russell William Kendall
Counsellor, MSc, MBACP Accred
Verified
Verified
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
01243 974644
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Bognor Regis PO21
& Online
Photo of Fiona Grace Counselling, Counsellor in Bognor Regis, England
Fiona Grace Counselling
Counsellor, DCounsPsych, BACP
Verified
Verified
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
01243 979820
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Bognor Regis PO22
& Online
Photo of Carina Snelling, Counsellor in Bognor Regis, England
Carina Snelling
Counsellor, MBACP
Verified
Verified
We are all born with the ability to live a happy and fulfilling life. Unfortunately, as we move through life, we can pick up negative messages and value statements from others that mask our own needs and wants. We learn to listen to, and often please, the others around us rather than listening to our own core needs. Very often it is only when we experience a challenging set of circumstances or a sudden and unexpected life change, that it triggers us to take a step back and think, “Enough is enough, I could use some help”.
01243 212155
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Bognor Regis PO21
& Online
Photo of Janis Wilson, Psychotherapist in Bognor Regis, England
Janis Wilson
Psychotherapist, MUKCP
Verified
Verified
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
01243 979826
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Bognor Regis PO21
& Online
Photo of Manuela Campbell, Counsellor in Bognor Regis, England
Manuela Campbell
Counsellor, MSc, MBACP
Verified
Verified
Hello, welcome to my profile. Finding a therapist can be daunting. An important part of the therapeutic relationship is for parents and children to feel comfortable. I seek to provide a safe space in which you and your child can share your concerns. I work with children and parents through a range of interventions. The work might consist of individual counselling sessions with the child or young person. Talking can be complemented by creative tools, such as drawing, painting or a sand tray. I will also meet with parents / caregivers at least once per half term so we can catch up with how things are going as the work progresses.
01243 973494
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Bognor Regis PO22
& Online
Photo of Neill Hughes, Counsellor in Bognor Regis, England
Neill Hughes
Counsellor, MBACP Accred
Verified
Verified
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am qualified in Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman), training in Schema therapy. I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
01243 200369
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Bognor Regis PO21
& Online
Photo of Nick Carr, Psychotherapist in Bognor Regis, England
Nick Carr
Psychotherapist, MBABCP
Verified
Verified
Hello and thank you for visiting my profile. I am a qualified BABCP Cognitive Psychotherapist (CBT). I have a 28 year career in both private and NHS practice as a Specialist Practitioner, Clinical Leader and CBT Therapist. I offer an experienced and compassionate approach to help people with their depression, anxiety, phobia and traumatic experiences, including PTSD. We will have the time to explore what you would like to change and find new ways to accomplish this in our confidential sessions. Please email me and visit my website: nickcarr.co.uk. Thanks again, Nick
01243 957231
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Bognor Regis PO22
Photo of Lynn Crescens Smith, Counsellor in Bognor Regis, England
Lynn Crescens Smith
Counsellor, MSc, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
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Office is near:
Bognor Regis PO20
& Online
Photo of Agata Norris Counselling, Counsellor in Bognor Regis, England
Agata Norris Counselling
Counsellor, MA, MBACP
Verified
Verified
I am an integrative counsellor based in Partridge Green, Horsham, West Sussex. I work with children, young people and adults in non-judgemental and empathic way. I believe that we are ALL different and equal and we have the potential to change. In a safety of therapeutic process you can, at your own pace, find your answers, feel heard and heal. By exploring your unique life experience I can help you to gain an understanding of your patterns of behaving and relating with others. This exploration will lead to increased self-awareness and self-acceptance and to taking control of your life.
01403 907159
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Office is near:
Bognor Regis PO20
& Online
Photo of Anthony Bedell, Psychotherapist in Bognor Regis, England
Anthony Bedell
Psychotherapist, MA, BPC
Verified
1 Endorsed
Verified
1 Endorsed
In my experience people can struggle to cope with how they feel. They don't know why they feel how they do, they don't know how to change it, and often they have tried so many different avenues of help. What I offer is someone who tries to hear what you are saying, who allows you to say things, who tries to reflect back to you the emotions that I hear - often a whole mixture of emotions. I offer myself as someone who wants to be part of your journey, someone who gets it wrong sometimes but tries to get it right. I am interested in working with dreams and with the body. You can see more on the blogs that I have posted on my website.
01903 254582
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Office is near:
Bognor Regis PO22
& Online
Waitlist for new clients
Photo of Sam Wright, Counsellor in Bognor Regis, England
Sam Wright
Counsellor, MBACP
Verified
Verified
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
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Office is near:
Bognor Regis PO21
& Online
Waitlist for new clients
Photo of Maria Yates(Pottle), Counsellor in Bognor Regis, England
Maria Yates(Pottle)
Counsellor, DCounsPsych, MBACP
Verified
Verified
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
01243 957006
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Office is near:
Bognor Regis PO21
& Online
Photo of Shari A. Jessie - Supernova Psychotherapy, Psychotherapist in Bognor Regis, England
Shari A. Jessie - Supernova Psychotherapy
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
01243 974652
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Office is near:
Bognor Regis PO22
& Online
Photo of Lana Kelleher Counselling, Psychotherapist in Bognor Regis, England
Lana Kelleher Counselling
Psychotherapist, MBACP
Verified
Verified
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
01243 957263
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Office is near:
Bognor Regis PO22
& Online
Photo of Lesley Downs, Counsellor in Bognor Regis, England
Lesley Downs
Counsellor, MBACP
Verified
Verified
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
07427 534886
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Office is near:
Bognor Regis PO21
& Online

See more therapy options for Bognor Regis

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Bognor Regis are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Bognor Regis then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Bognor Regis, or Child Psychologists in Bognor Regis.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Bognor Regis psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bognor Regis specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.