Counselling in BN17

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Photo of Sophie Jackson, Counsellor in BN17, England
Sophie Jackson
Counsellor, MBACP
Verified
Verified
Hello I'm Sophie. I am a fully qualified and registered MBACP counsellor. As well as my private practice, I work within the NHS as a youth counsellor; this is part of Surrey and Borders Partnership NHS Foundation Trust's Child and Adolescent Mental Health Service (CAMHS). Until recently I worked in a sixth form college as school counsellor. In addition to this I also have experience working within a charitable organisation where I counselled clients dealing with alcohol and addiction issues and also supported family members and friends whose lives had been impacted by a loved one’s behaviour.
01903 947256
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Littlehampton BN17
& Online
Photo of Mel Crowe, Counsellor in BN17, England
Mel Crowe
Counsellor, BACP
Verified
Verified
If you have a narcissistic parent, I am the right therapist for you! Do you feel like you are living with the consequences of bad parenting? Were you treated badly or unfairly during your childhood by your parent? Do they still treat you badly even though you're an adult? Do they ever give you the silent treatment? Does all this still affect you today, and you can’t stop thinking about the way they treated you? Does this leave you feeling confused and with a low self esteem, but you don’t know what to do about it or how to get over it? If so, then you might be feeling really hurt and alone, unable to see a way out.
07403 931297
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Littlehampton BN17
& Online
Photo of Christine Mortimer, Counsellor in BN17, England
Christine Mortimer
Counsellor, MBACP
Verified
Verified
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
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Littlehampton BN17
& Online
Photo of Jeni Gill, Psychotherapist in BN17, England
Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
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Littlehampton BN17
& Online
Photo of Anthony Bedell, Psychotherapist in BN17, England
Anthony Bedell
Psychotherapist, MA, BPC
Verified
1 Endorsed
Verified
1 Endorsed
In my experience people can struggle to cope with how they feel. They don't know why they feel how they do, they don't know how to change it, and often they have tried so many different avenues of help. What I offer is someone who tries to hear what you are saying, who allows you to say things, who tries to reflect back to you the emotions that I hear - often a whole mixture of emotions. I offer myself as someone who wants to be part of your journey, someone who gets it wrong sometimes but tries to get it right. I am interested in working with dreams and with the body. You can see more on the blogs that I have posted on my website.
01903 254582
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Littlehampton BN17
& Online
Photo of Lucy M Brooks, Psychologist in BN17, England
Lucy M Brooks
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
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Littlehampton BN17
& Online
Photo of Paul Weeden, Counsellor in BN17, England
Paul Weeden
Counsellor, MBACP
Verified
Verified
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
020 3984 7872
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Littlehampton BN17
& Online
Photo of Shameem Slow, Psychotherapist in BN17, England
Shameem Slow
Psychotherapist, BACP
Verified
Verified
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
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Office is near:
Littlehampton BN17
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Photo of Graham Clarke, Psychologist in BN17, England
Graham Clarke
Psychologist, MSc, CPsychol
Verified
Verified
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
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Office is near:
Littlehampton BN17
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Photo of Lynn Crescens Smith, Counsellor in BN17, England
Lynn Crescens Smith
Counsellor, MSc, MBACP Accred
Verified
Verified
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
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Office is near:
Littlehampton BN17
& Online
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in BN17, England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified
Verified
Stepping Stones was founded in 2017 by Rebekah, who has over 28 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
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Office is near:
Littlehampton BN17
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See more therapy options for BN17

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in BN17?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BN17 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.