Relational Counselling in England
Beth Rogan
Psychotherapist, MA, MUKCP
Verified Verified
Colchester CO1
A warm, relational approach is the foundation of my work with children, young people and their parents. As an Integrative Child and Adolescent Psychotherapist, I aim to enable each person to communicate and feel understood from the depth of their experience. This means finding each person's unique ways of expressing themselves, and tailoring my technique to meet them "where they're at". I create a safe space so that children and young people are able to bring their most painful feelings and thoughts out into the room with me. At the same time, humour and fun are important elements of my work.
A warm, relational approach is the foundation of my work with children, young people and their parents. As an Integrative Child and Adolescent Psychotherapist, I aim to enable each person to communicate and feel understood from the depth of their experience. This means finding each person's unique ways of expressing themselves, and tailoring my technique to meet them "where they're at". I create a safe space so that children and young people are able to bring their most painful feelings and thoughts out into the room with me. At the same time, humour and fun are important elements of my work.
Laura Louise Colling
Counsellor, UKCP Trainee
Verified Verified
2 Endorsed
Filey YO14
I am a fully insured Relational-Centred Psychotherapeutic Counsellor in advanced training with experience working with stress, anxiety, depression, grief, addiction and trauma.
Do you suffer from stress, depression or anxiety? Are you struggling to cope with bereavement, relationship issues or other significant life changes? Seeking the support of a professional counsellor at these times can make a significant difference to your overall health and wellbeing. I offer low-cost, open-ended therapy to provide a confidential, non-judgemental space for you to feel heard, respected and understood and have some immediate availability for new clients.
I am a fully insured Relational-Centred Psychotherapeutic Counsellor in advanced training with experience working with stress, anxiety, depression, grief, addiction and trauma.
Do you suffer from stress, depression or anxiety? Are you struggling to cope with bereavement, relationship issues or other significant life changes? Seeking the support of a professional counsellor at these times can make a significant difference to your overall health and wellbeing. I offer low-cost, open-ended therapy to provide a confidential, non-judgemental space for you to feel heard, respected and understood and have some immediate availability for new clients.
Yafit Nahari
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London N10
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
Chai-Yoel Korn
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
London N2
I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor, with over a decade of experience offering psychotherapy services to individuals, couples and groups aged 16+.
How I can help? I work with a wide range of presenting needs, and can help if you are dealing with: Anxiety, low confidence, depression, disability, intersectionality, grief, isolation, long-term chronic health conditions, loss, neurodiversity. My name is Chai-Yoel Korn (gender pronouns they/them). I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor offering Psychotherapeutic Services to individuals, couples and groups in north and central London, and online via Zoom. I am an accredited member of the National Counselling Society.
I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor, with over a decade of experience offering psychotherapy services to individuals, couples and groups aged 16+.
How I can help? I work with a wide range of presenting needs, and can help if you are dealing with: Anxiety, low confidence, depression, disability, intersectionality, grief, isolation, long-term chronic health conditions, loss, neurodiversity. My name is Chai-Yoel Korn (gender pronouns they/them). I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor offering Psychotherapeutic Services to individuals, couples and groups in north and central London, and online via Zoom. I am an accredited member of the National Counselling Society.
Dr Amy Hammon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Leamington Spa CV32
I naturally adopt a relational, compassionate approach, integrating the ideas of evidence-based therapies Compassion Focused Therapy, Acceptance & Commitment Therapy and Eye Movement Desensitisation & Reprocessing, as well as drawing upon 18 years of training and experience in the NHS and private sector, and parenting.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with a range of problems including anxiety, depression, relationship difficulties, and perinatal mental health. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life. Each person has their own story so my approach is tailored to you, rather than attempting a one-size-fits-all approach to therapy.
I naturally adopt a relational, compassionate approach, integrating the ideas of evidence-based therapies Compassion Focused Therapy, Acceptance & Commitment Therapy and Eye Movement Desensitisation & Reprocessing, as well as drawing upon 18 years of training and experience in the NHS and private sector, and parenting.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with a range of problems including anxiety, depression, relationship difficulties, and perinatal mental health. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life. Each person has their own story so my approach is tailored to you, rather than attempting a one-size-fits-all approach to therapy.
Dr Aditi Sharma
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Croydon CR0 (Online Only)
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have over 8 years of experience in mental health settings and have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have over 8 years of experience in mental health settings and have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
Katarzyna Inglot Counselling and Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
London SW1W
I work within an integrative framework, based on the relational paradigm.
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
I work within an integrative framework, based on the relational paradigm.
Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The safe environment which I create gives an opportunity to my clients to explore difficult areas and painful experiences. I am also focused on linking the past and present, in order to increase the client’s awareness of how their childhood experiences contributed to shaping their adulthood, and how it manifests itself in the present moment.
Laura Hine
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Plymouth PL4
A focus on psychodynamic, relational and developmental theory enables me to strive for a safe and empathic place.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
A focus on psychodynamic, relational and developmental theory enables me to strive for a safe and empathic place.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
Anna Elizabeth Naomi Illsley
Psychotherapist, BACP
Verified Verified
1 Endorsed
Beeston NG9
I believe that we are all individual thus I Integrate humanistic, developmental and relational approaches to offer a personalised therapy, appropriate for your needs.
Hello! My name is Anna, life can be really hard at times cant it, which can leave us feeling overwhelmed with sadness, stress and anxiety. Do you need someone kind and caring that will provide a friendly safe and non-judgemental, environment. Where you will feel listened to; thus, enabling you to explore your thoughts, feelings and experiences (past or present). At your own pace, without the fear of judgement therefore, enabling you to discover new insight and a better understanding leading towards a more fulfilled life.
I believe that we are all individual thus I Integrate humanistic, developmental and relational approaches to offer a personalised therapy, appropriate for your needs.
Hello! My name is Anna, life can be really hard at times cant it, which can leave us feeling overwhelmed with sadness, stress and anxiety. Do you need someone kind and caring that will provide a friendly safe and non-judgemental, environment. Where you will feel listened to; thus, enabling you to explore your thoughts, feelings and experiences (past or present). At your own pace, without the fear of judgement therefore, enabling you to discover new insight and a better understanding leading towards a more fulfilled life.
Charlotte Helen Hastings
Counsellor, MBACP Accred
Verified Verified
Brighton BN1
My approach is Jungian inspired and attachment based, recognising the vital importance of our earliest relational experiences on how we are today.
For individuals and couples, I bring compassionate, open enquiry to help make sense of the challenges you face, supporting you to find authentic pathways through life's difficult terrain. I work creatively, within an agile framework, that enables you to safely explore and find meaning in your individual needs, experience and relationships. We all find ourselves feeling isolated, stuck, maybe blinded by repetitive patterns or crisis at some time - by recognising this as the time to ask for help, you allow your healing journey to begin. A journey towards a greater sense of connection, integration and wholeness.
My approach is Jungian inspired and attachment based, recognising the vital importance of our earliest relational experiences on how we are today.
For individuals and couples, I bring compassionate, open enquiry to help make sense of the challenges you face, supporting you to find authentic pathways through life's difficult terrain. I work creatively, within an agile framework, that enables you to safely explore and find meaning in your individual needs, experience and relationships. We all find ourselves feeling isolated, stuck, maybe blinded by repetitive patterns or crisis at some time - by recognising this as the time to ask for help, you allow your healing journey to begin. A journey towards a greater sense of connection, integration and wholeness.
Maya Roopun
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London E8 (Online Only)
Areas I work with: - Anxiety - Depression - Trauma Identity - cultural, gender, sexuality - Addiction - Relational difficulties - Confidence and self-esteem - Mood swings - Personality Disorders (e.
I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.
Areas I work with: - Anxiety - Depression - Trauma Identity - cultural, gender, sexuality - Addiction - Relational difficulties - Confidence and self-esteem - Mood swings - Personality Disorders (e.
I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.
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Sophie Bell
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Bradford BD10
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
Shane Mackay
Psychotherapist, MA, MBACP
Verified Verified
London SE1
I have worked with a diverse variety of people that have experienced C-PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I have worked with a diverse variety of people that have experienced C-PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
Jo Pitfield
Psychotherapist, MBACP
Verified Verified
Leicester LE1
Hello. I am a Humanistic and Integrative Psychotherapist and Counsellor. I believe that everyone is unique, and my approach is holistic, considering the mind, body, and spirit. My integration of other theories enables work with early development and relational experiences, which I believe greatly contributes to who we are. This approach allows the flexibility to adapt to an individual’s needs, allowing me to provide the support for growth and change.
Hello. I am a Humanistic and Integrative Psychotherapist and Counsellor. I believe that everyone is unique, and my approach is holistic, considering the mind, body, and spirit. My integration of other theories enables work with early development and relational experiences, which I believe greatly contributes to who we are. This approach allows the flexibility to adapt to an individual’s needs, allowing me to provide the support for growth and change.
Psychotherapy Surrey Hills
Psychotherapist, MSc, MUKCP
Verified Verified
Dorking RH5
My work often focuses on helping people who find themselves stuck in unhelpful patterns of behaviour and who are struggling with relational issues.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
My work often focuses on helping people who find themselves stuck in unhelpful patterns of behaviour and who are struggling with relational issues.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
Bedford Community Counselling
Psychotherapist, MBACP Accred
Verified Verified
Bedford MK40
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
Claudia Fuortes
Psychotherapist, MSc, MBACP
Verified Verified
London E9
I offer time-limited and open-ended adult psychodynamic psychotherapy. My aim is to create a safe and collaborative therapeutic space in which to explore feelings and experiences that you might be finding difficult or that you might be struggling to make sense of. Through a focus on the impact of the past on present thoughts and actions, psychodynamic psychotherapy provides opportunities for better understanding aspects of our emotional and relational lives.
I offer time-limited and open-ended adult psychodynamic psychotherapy. My aim is to create a safe and collaborative therapeutic space in which to explore feelings and experiences that you might be finding difficult or that you might be struggling to make sense of. Through a focus on the impact of the past on present thoughts and actions, psychodynamic psychotherapy provides opportunities for better understanding aspects of our emotional and relational lives.
Dr Ishba Rehman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Altrincham WA14 (Online Only)
Dr Ishba understands the psychological, social, and relational distress experienced by her clients and uses a range of explanatory frameworks: Person Centred Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Integrative Therapies to support them.
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Dr Ishba understands the psychological, social, and relational distress experienced by her clients and uses a range of explanatory frameworks: Person Centred Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Integrative Therapies to support them.
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Gabrielle Landric Psychotherapeutic Counselling
Counsellor, MUKCP
Verified Verified
My training is Relational, an integrative blend of humanistic-existential & psychodynamic approaches.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
My training is Relational, an integrative blend of humanistic-existential & psychodynamic approaches.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Rosemary Lodge
Psychologist, HCPC - Couns. Psych.
Verified Verified
Beccles NR34
However, I specialise in people who have experienced narcissistic abuse, relational trauma or CPTSD, female autism, boarding school survivors and weight loss.
You may be struggling at the moment with relationships or life in general. Perhaps you feel confused about yourself and the other - unsure about whether you are being reasonable or whether it is ok to feel upset or angry. You may put on a mask when dealing with others, terrified of being seen as your authentic self. Perhaps you like people but find them draining after a while. Or you may have experienced abuse, verbal abuse, or bullying in either your family of origin, your workplace or your romantic relationships. Or you may just have a hunch that something's not right or feel that there is something wrong with you.
However, I specialise in people who have experienced narcissistic abuse, relational trauma or CPTSD, female autism, boarding school survivors and weight loss.
You may be struggling at the moment with relationships or life in general. Perhaps you feel confused about yourself and the other - unsure about whether you are being reasonable or whether it is ok to feel upset or angry. You may put on a mask when dealing with others, terrified of being seen as your authentic self. Perhaps you like people but find them draining after a while. Or you may have experienced abuse, verbal abuse, or bullying in either your family of origin, your workplace or your romantic relationships. Or you may just have a hunch that something's not right or feel that there is something wrong with you.
See more therapy options for England
Relational Counsellors
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.