Counselling in Colchester

Photo of Angelique Cox, Psychotherapist, MSc, MUKCP
Angelique Cox
Psychotherapist, MSc, MUKCP
Online Only
Are you struggling to communicate as a family or maybe discussions often end up as arguments ? Perhaps there’s been a significant event recently, for one or all of you, that’s had a big impact and needs talking through together ? Ill health, either physical or mental health, can really affect everyone and when this becomes overwhelming it’s usually helpful to have someone external to the family to process it all with.
Are you struggling to communicate as a family or maybe discussions often end up as arguments ? Perhaps there’s been a significant event recently, for one or all of you, that’s had a big impact and needs talking through together ? Ill health, either physical or mental health, can really affect everyone and when this becomes overwhelming it’s usually helpful to have someone external to the family to process it all with.
01206 489508 View 01206 489508
Photo of Kriselle Magsino, Counsellor, MA, MBACP
Kriselle Magsino
Counsellor, MA, MBACP
I have a passion for helping others; this is seen through my extensive experience working with children, young people, and adults before being a counsellor. I have worked in education settings and within the NHS. I have experience working with individuals from different backgrounds, aiding individuals to live independently and reach their goals.
I have a passion for helping others; this is seen through my extensive experience working with children, young people, and adults before being a counsellor. I have worked in education settings and within the NHS. I have experience working with individuals from different backgrounds, aiding individuals to live independently and reach their goals.
01206 636397 View 01206 636397
Photo of Malina Moris, Counsellor, MBACP
Malina Moris
Counsellor, MBACP
Online Only
Whether you're looking for a place to talk through your worries, are experiencing difficult changes, or want to explore more of who you are, I offer a relaxed, accepting space where you can simply be yourself. I take a genuine, human approach to counselling that meets you where you are at. I am a person-centred therapist at my core but collaborate with you to explore different styles of therapy that work for you. I have worked in mental health services for 7+ years, supporting people experiencing anxiety, depression, mood disorders and complex needs. I also work with many clients who identify or are diagnosed autistic and/or ADHD.
Whether you're looking for a place to talk through your worries, are experiencing difficult changes, or want to explore more of who you are, I offer a relaxed, accepting space where you can simply be yourself. I take a genuine, human approach to counselling that meets you where you are at. I am a person-centred therapist at my core but collaborate with you to explore different styles of therapy that work for you. I have worked in mental health services for 7+ years, supporting people experiencing anxiety, depression, mood disorders and complex needs. I also work with many clients who identify or are diagnosed autistic and/or ADHD.
01206 355783 View 01206 355783
Photo of Liz Pickford, Counsellor, MBACP
Liz Pickford
Counsellor, MBACP
Your journey to reclaiming your Happiness could start here! As a qualified Counsellor & Restorative Mediator, I fully believe that everyone deserves to live their life to their full potential. I have experience of working with clients presenting with anxiety, trauma and attachment difficulties, shame, childhood sexual abuse, alcohol and substance misuse, bereavement, relationships and adoption. I also have over 25 years’ experience of working with children and families, and provide specialist support for Birth Families, Adoptive Families, & Looked After Children.
Your journey to reclaiming your Happiness could start here! As a qualified Counsellor & Restorative Mediator, I fully believe that everyone deserves to live their life to their full potential. I have experience of working with clients presenting with anxiety, trauma and attachment difficulties, shame, childhood sexual abuse, alcohol and substance misuse, bereavement, relationships and adoption. I also have over 25 years’ experience of working with children and families, and provide specialist support for Birth Families, Adoptive Families, & Looked After Children.
01255 448839 View 01255 448839
Photo of Rachel Anderson, Counsellor, MBACP
Rachel Anderson
Counsellor, MBACP
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
01206 237336 View 01206 237336
Photo of Merril Matthews, Counsellor, MBACP
Merril Matthews
Counsellor, MBACP
I am a BACP Registered / Snr Accredited therapist with over 30 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
I am a BACP Registered / Snr Accredited therapist with over 30 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
01206 239173 View 01206 239173
Photo of Emioritse Boboe, Counsellor, MBACP Accred
Emioritse Boboe
Counsellor, MBACP Accred
2 Endorsed
Hello, and welcome! I’m Emi, a dedicated and compassionate Psychotherapist with a BA (Hons) in Person-Centred Counselling. My approach is rooted in empathy, understanding, and a genuine desire to support you through life's challenges. I believe that everyone has the capacity for growth and change, and I am here to help you navigate the complexities of life with the tools and support you need. Life can sometimes feel overwhelming, confusing, and even frightening. We all face difficulties that can leave us feeling misunderstood and burdened by problems that seem to multiply.
Hello, and welcome! I’m Emi, a dedicated and compassionate Psychotherapist with a BA (Hons) in Person-Centred Counselling. My approach is rooted in empathy, understanding, and a genuine desire to support you through life's challenges. I believe that everyone has the capacity for growth and change, and I am here to help you navigate the complexities of life with the tools and support you need. Life can sometimes feel overwhelming, confusing, and even frightening. We all face difficulties that can leave us feeling misunderstood and burdened by problems that seem to multiply.
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Photo of David Archard, Counsellor, DCounsPsych, MBACP
David Archard
Counsellor, DCounsPsych, MBACP
1 Endorsed
Hi. I am dedicated to helping people develop a better understanding of their true selves and consequently the way they approach relationships and life events. When life brings uncomfortable and sometimes unbearable emotions, it can be easier to run or hide from them. This may work in the short-term, but is often not a sustainable approach for a happy and healthy life. By working together, we can make sense of your thoughts and feelings, leading to better emotional and mental wellbeing. All ranges of emotions are welcome and can be explored in a safe, supportive, non-judgemental manner, helping you gain insight into your inner world.
Hi. I am dedicated to helping people develop a better understanding of their true selves and consequently the way they approach relationships and life events. When life brings uncomfortable and sometimes unbearable emotions, it can be easier to run or hide from them. This may work in the short-term, but is often not a sustainable approach for a happy and healthy life. By working together, we can make sense of your thoughts and feelings, leading to better emotional and mental wellbeing. All ranges of emotions are welcome and can be explored in a safe, supportive, non-judgemental manner, helping you gain insight into your inner world.
01206 587019 View 01206 587019
Photo of Ruth Gus, Counsellor, MBACP
Ruth Gus
Counsellor, MBACP
Online Only
I am a UK registered Person-centred therapist with 15 years of professional experience. Taking the first step toward therapy is an act of courage, and I want to commend you for being here. As a person-centred therapist, my approach is rooted in empathy, understanding, and unconditional positive regard. I believe that you are the expert on your own life, and my role is to walk alongside you, offering support as you navigate life’s challenges and work toward the changes you desire. I am here to provide a safe, non-judgmental space where you can explore your thoughts and feelings freely.
I am a UK registered Person-centred therapist with 15 years of professional experience. Taking the first step toward therapy is an act of courage, and I want to commend you for being here. As a person-centred therapist, my approach is rooted in empathy, understanding, and unconditional positive regard. I believe that you are the expert on your own life, and my role is to walk alongside you, offering support as you navigate life’s challenges and work toward the changes you desire. I am here to provide a safe, non-judgmental space where you can explore your thoughts and feelings freely.
020 4538 9748 View 020 4538 9748
Photo of Sue Barber, Counsellor, MBACP Accred
Sue Barber
Counsellor, MBACP Accred
Clients describe the space I create as an 'anchor', a caring environment and place of safety. I bring commitment and a positive approach to our work. Together, we will find hope and courage so you can move forward. I am known for being calming, gentle and resilient, creating a safe space for you to explore whatever you may choose to bring. I have an ability to reach out and connect at depth with people who are finding life a struggle, suffering and experiencing sadness. I consider it a privilege to work alongside my clients at these times, providing support and enabling insight, whilst they work through whatever is hurting them.
Clients describe the space I create as an 'anchor', a caring environment and place of safety. I bring commitment and a positive approach to our work. Together, we will find hope and courage so you can move forward. I am known for being calming, gentle and resilient, creating a safe space for you to explore whatever you may choose to bring. I have an ability to reach out and connect at depth with people who are finding life a struggle, suffering and experiencing sadness. I consider it a privilege to work alongside my clients at these times, providing support and enabling insight, whilst they work through whatever is hurting them.
01206 699846 View 01206 699846
Photo of Lyndise Tarbuck, Psychotherapist, MBACP Snr. Accred
Lyndise Tarbuck
Psychotherapist, MBACP Snr. Accred
I specialise in working with adults who are struggling with anxiety and depression, issues such as identity, life-crisis, bereavement, diagnosis, problems in relationships or working through unresolved past issues.
I specialise in working with adults who are struggling with anxiety and depression, issues such as identity, life-crisis, bereavement, diagnosis, problems in relationships or working through unresolved past issues.
01206 239177 View 01206 239177
Photo of Celia McLean, Counsellor, DCounsPsych, MBACP
Celia McLean
Counsellor, DCounsPsych, MBACP
Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.
Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.
01206 699917 View 01206 699917
Photo of Louise Willis - Cherry Tree CPS, Counsellor, MBACP
Cherry Tree CPS
Counsellor, MBACP
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
01206 237477 View 01206 237477
Photo of Annabel Wyatt, Counsellor, DCounsPsych, MBACP
Annabel Wyatt
Counsellor, DCounsPsych, MBACP
1 Endorsed
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
01376 311270 View 01376 311270
Photo of Laura J Lee, Counsellor, PNCPS Acc.
Laura J Lee
Counsellor, PNCPS Acc.
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099 View 01245 945099
Photo of Rachel Green - Rachel Green Art Therapy, MA
Rachel Green Art Therapy
Verified Verified
2 Endorsed
My name is Rachel, and I am an Art Psychotherapist based in Colchester, Essex. I have an MA in Art Psychotherapy from Goldsmiths College, University of London. I practise using a non-directive psychodynamic approach, which means you are free to use the art materials in your own way. This method encourages exploration of how past experiences may influence your current thoughts, feelings, and behaviours. Through this process, we can build trust, self-awareness, and help you better understand your emotions and behaviours.
My name is Rachel, and I am an Art Psychotherapist based in Colchester, Essex. I have an MA in Art Psychotherapy from Goldsmiths College, University of London. I practise using a non-directive psychodynamic approach, which means you are free to use the art materials in your own way. This method encourages exploration of how past experiences may influence your current thoughts, feelings, and behaviours. Through this process, we can build trust, self-awareness, and help you better understand your emotions and behaviours.
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Photo of Richard Miller - Secure Base Therapy, Counsellor, MBACP Accred
Secure Base Therapy
Counsellor, MBACP Accred
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
01206 699439 View 01206 699439
Photo of Dr Evgenia Kostaki, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Evgenia Kostaki
Psychologist, PsychD, HCPC - Clin. Psych.
Are you a high-achieving woman feeling overwhelmed, stuck, or disconnected from yourself? I have a special interest in supporting women in leadership roles who are navigating work-related stress, burnout, and major life transitions (e.g. career shifts, motherhood, menopause, life changes). You may be managing competing demands, internal pressures, or changes in identity—and feeling like there’s no space to pause or breathe.
Are you a high-achieving woman feeling overwhelmed, stuck, or disconnected from yourself? I have a special interest in supporting women in leadership roles who are navigating work-related stress, burnout, and major life transitions (e.g. career shifts, motherhood, menopause, life changes). You may be managing competing demands, internal pressures, or changes in identity—and feeling like there’s no space to pause or breathe.
01206 355832 View 01206 355832
Photo of Anna Dunk, Counsellor, MBACP
Anna Dunk
Counsellor, MBACP
1 Endorsed
It’s not always easy to know how you’re feeling or where to start. Life can bring us experiences that are difficult, painful, and sometimes traumatic. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect our sense of self, how we feel, the choices we make in life, and how we relate to others.
It’s not always easy to know how you’re feeling or where to start. Life can bring us experiences that are difficult, painful, and sometimes traumatic. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect our sense of self, how we feel, the choices we make in life, and how we relate to others.
01206 355845 View 01206 355845
Photo of Jacinta Deacon, Counsellor, MBACP Accred
Jacinta Deacon
Counsellor, MBACP Accred
I am a BACP accredited psychodynamic counsellor and I offer a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults, couples and children age 11-18 and and have experience in working with a wide range of issues that may be linked to past experiences or stressors in the present. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable place for you to safely explore any issues that are causing difficulties or distress.
I am a BACP accredited psychodynamic counsellor and I offer a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults, couples and children age 11-18 and and have experience in working with a wide range of issues that may be linked to past experiences or stressors in the present. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable place for you to safely explore any issues that are causing difficulties or distress.
01206 417402 View 01206 417402

See more therapy options for Colchester

How does your Counsellor compare?

Number of Counsellors in Colchester

100+

Average cost per session

£60

Counsellors in Colchester who prioritize treating:

89% Anxiety
84% Depression
83% Self Esteem
80% Stress
75% Relationship Issues
68% Trauma and PTSD
65% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

73% Aviva
63% Bupa
60% AXA PPP

How Counsellors in Colchester see their clients

83% In Person and Online
17% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Colchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.