Counselling in Colchester

Photo of Samantha Jane Morgan, Counsellor in Colchester, England
Samantha Jane Morgan
Counsellor, MBACP
Verified
Verified
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
01206 700659
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Colchester CO6
& Online
Photo of Cherry Tree CPS, Counsellor in Colchester, England
Cherry Tree CPS
Counsellor, MBACP
Verified
Verified
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
01206 237477
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Colchester CO3
Photo of Tina E Powell, Psychotherapist in Colchester, England
Tina E Powell
Psychotherapist, MSc, MBACP Accred
Verified
Verified
We are all able to agree that our physical health is variable, but it may be much harder to admit that our psychological health is in constant flux. All too often, we find ourselves buying into the idea of the "stiff upper lip": that "mental health issues" affect only other people - and "weak people", at that! It can be very daunting, therefore, to recognise that we need help and then to take steps to find a professional who will help things improve. I understand those concerns, because I've been there: and I also have experience of the positive effects of psychotherapy - from both sides of the consulting-room!
01283 372695
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Colchester CO2
& Online
Photo of Stephen Whiddett, Counsellor in Colchester, England
Stephen Whiddett
Counsellor, MBACP
Verified
Verified
Do you feel lost, disconnected, struggling to make sense of your world? If you feel stuck then come and tell your story.
01206 237328
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Colchester CO6
Photo of Helen Sibley, Counsellor in Colchester, England
Helen Sibley
Counsellor, MBACP
Verified
Verified
Sometimes, children and young people need a little extra support to guide them through difficult times in their lives. They may be encountering challenges and would benefit from talking in a safe and comfortable environment to explore feelings and worries. I offer a non judgemental counselling service in a warm & friendly atmosphere suited to young people. I have been counselling children & young people for 10 years. Children can relate to me and I strive to do my best for them. I’m able to adapt my counselling style to suit clients' individual needs (eg I use play & art when working with young children to support them effectively)
01206 489499
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Colchester CO6
& Online
Photo of Mike Jones, Counsellor in Colchester, England
Mike Jones
Counsellor, MA, MBACP
Verified
Verified
Are you feeling anxious, depressed or stressed? Have you suffered relationship breakdown, loss or bereavement? Do you have an addiction or patterns of behaviour such as anger, fear, low self-esteem or shyness, that are affecting your happiness and relationships? Are you worrying about the future, or something in the past? Are you struggling at work or home, with family, colleagues or friends? Do you feel alone, unable to talk about how you are feeling? Do you want to talk to someone who is caring, supportive and confidential, who will listen without judgement, helping you gain understanding and find a way through your problems?
01206 700195
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Colchester CO1
& Online
Photo of Claire Wyatt, Counsellor in Colchester, England
Claire Wyatt
Counsellor, MBACP
Verified
Verified
I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc
01206 489565
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Colchester CO1
& Online
Photo of Dr Birgit Vote Cpsychol, Psychologist in Colchester, England
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
Verified
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
01206 237461
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Colchester CO3
& Online
Photo of William Francis Thomson - The Therapy Bubble, Psychotherapist in Colchester, England
William Francis Thomson - The Therapy Bubble
Psychotherapist, MBACP
Verified
Verified
If you are feeling overwhelmed, anxious, or depressed and you are sitting with a problem that may be made worse by a loss or past experience or you are stuck and can’t move forward, it can be beneficial to speak in confidence with someone who is not immediately involved within your circle. I'm is an experienced person centred counsellor, I have worked with people who have had a variety of concerns including, anxiety, low self-worth, depression, bereavement, loss, loneliness, addiction, stress, low self-esteem, problems with life relationships, family disfunction, trauma and work related stress.
01206 487825
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Colchester CO1
& Online
Photo of Counsellor Psychotherapist And Supervisor Debbie, Counsellor in Colchester, England
Counsellor Psychotherapist And Supervisor Debbie
Counsellor, DCounsPsych, MBACP
Verified
Verified
Are you feeling overwhelmed, not able to think clearly, feeling like something isn't right, or feeling stressed or out of control? Counselling can help you have a greater awareness about yourself, talking about the things in your life that don't make sense or what makes you angry, sad or afraid. We can look at your emotions, feelings & behaviours together & find the way forward for you. I have experience working with anxiety, depression, panic, relationships, transgender, gender dysphoria & more. I am a Counsellor Psychotherapist & a supervisor.
01206 237476
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Colchester CO7
& Online
Photo of Kirsten Toyne-Anxiety Counsellor, Counsellor in Colchester, England
Kirsten Toyne-Anxiety Counsellor
Counsellor, MBACP
Verified
Verified
Anxiety and stress rob us of our confidence and make life feel too much. You may find yourself struggling or feeling inadequate. You might blame yourself for not coping as well as you think you should. Maybe you doubt yourself or tend to expect the worst. Life might feel hard to enjoy or have lost its pleasure. These are are all un-talked about side effects of anxiety and stress. Prolonged anxiety or stress takes its toll on us both physically and emotionally. We might suffer from: worry, panic, poor sleep, tiredness, muscle tension, trouble concentrating and feel unable to relax.
01206 489675
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Colchester CO6
& Online
Photo of Anita Demetriou, Counsellor in Colchester, England
Anita Demetriou
Counsellor, MA, MBACP
Verified
Verified
Are you having difficulties with your relationship? Are you having constant arguments or has your partner had an affair? Relationships are difficult at the best of times, but sometimes can feel too difficult to manage without some help. Whether individually or together, relationship counselling can enable you to find a way through these difficulties. Counselling will enable you to talk things through in a safe space and to create a better, healthier relationship. It can also help you to end one that isn't working and to help you to explore what you want to do next, especially when there are children involved.
07588 697377
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Colchester CO5
& Online
Photo of Colchester Children’s Counselling , Counsellor in Colchester, England
Colchester Children’s Counselling
Counsellor, MA, BACP
Verified
Verified
As a psychodynamic counsellor with 15 years experience both in the education and NHS sector, I have worked with a range of clinical themes including: trauma, parental illness and terminal illness, anxiety, incontinence, ADHD, absconding, abuse, domestic violence, bereavement and grief, aggression, psychosomatic illness, disassociation disorder, depression, LGBTQ+. This list is not exhaustive to my knowledge and understanding to the many other themes that clients may present with. If you are willing to go on this journey with me and to trust me with your mental health, I will be there to support you every step of the way
01206 581780
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Colchester CO1
& Online
Photo of Leonie Holmes, Counsellor in Colchester, England
Leonie Holmes
Counsellor, MBACP Accred
Verified
Verified
Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish the people around you could see. Maybe you are tired of not feeling understood by those closest to you. I wonder if you have lost your trust in others, and reaching out for help often feels impossible. I specialize in working with people to make sense of their past and how it is affecting the present. You are really not alone, and I would like to help, your feelings do matter.
01206 489708
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Colchester CO7
& Online
Photo of Eleanor Cornell, Counsellor in Colchester, England
Eleanor Cornell
Counsellor, MBACP
Verified
Verified
Hi there, my name is Ellie and I am a Counsellor specializing in trauma and the common coping skills that develop from it's effects. These include the areas of disordered eating, body image issues (including body dysmorphia), addiction (self-medicating to avoid the effects of trauma), being drawn to abusive relationships and patterns of becoming stuck and paralyzed in these damaging dynamics. The heart of my therapeutic work is to help clients discover their authentic self and to gently dis-engage from painful old beliefs they may have internalized from complex and overwhelming environments.
01376 319243
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Colchester CO1
& Online
Photo of Joanna Oxford, Counsellor in Colchester, England
Joanna Oxford
Counsellor, MBACP
Verified
Verified
I am a trained integrative counsellor with over 20 years of working alongside those experiencing mental health issues. As an Integral Therapist I am able to use different therapeutic tools and approaches to find the client a more "tailored fit" form of therapy. I am genuinely interested in the issues that people bring to the therapy room.
01206 489555
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Colchester CO7
& Online
Photo of Jacquie Clark, Psychotherapist in Colchester, England
Jacquie Clark
Psychotherapist, MBACP
Verified
Verified
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
01206 700509
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Colchester CO6
Photo of Zoe Cockerton, Counsellor in Colchester, England
Zoe Cockerton
Counsellor, MA, MBACP
Verified
Verified
Hello, I'm Zoe and I am a qualified counsellor for children and young people. I hold a Masters degree in Psychodynamic Counselling which I completed at University of Essex and I am a registered member of the BACP (www.bacp.co.uk). I have been working in private practice since qualifying and have worked with children and teenagers with issues around self-harm, OCD, eating disorders, school refusal, suicide ideation, anxiety and depression.
01206 487829
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Colchester CO7
Photo of Jacinta Deacon, Counsellor in Colchester, England
Jacinta Deacon
Counsellor, MBACP
Verified
Verified
Are feelings around your past, or current life stressors feeling overwhelming, leaving you with anxiety or low mood? Sometimes, painful past experiences can lead to difficulties and struggles in the present. I can provide space for you to explore and work through these feelings safely. I have experience working with anxiety and depression as well as trauma and abuse and I work with adults and young people aged 11-18.
01206 417402
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Colchester CO6
& Online
Photo of Angie Smithson, Psychotherapist in Colchester, England
Angie Smithson
Psychotherapist, MBACP
Verified
Verified
I work with those struggling with self-destructive behaviour, depression, anxiety, suicidal ideation, PTSD, borderline personality disorder, bipolar disorder and eating disorders. By uniting the person-centred approach alongside dialectical behavioural therapy (DBT) I work alongside you within the therapeutic relationship, practising new life skills seeking to identify, accept and change negative thinking patterns by looking at four key areas: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Relationships. The aim is to support individuals find new ways to manage painful emotions and decrease conflict in life.
01206 237459
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Colchester CO6
& Online

See more therapy options for

How can I find a therapist in Colchester?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.