Counselling in Newcastle upon Tyne

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Waves to Willows Counselling
Counsellor, MBACP
1 Endorsed
I’m Deb, a BACP registered integrative counsellor who supports young people and adults across schools, charities and private practice through indoor and outdoor therapy. Being truly heard and accepted is incredibly powerful so I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Both neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. At Waves to Willows we work together to find calm, to connect better with ourselves and others and to grow the directions we choose.
I’m Deb, a BACP registered integrative counsellor who supports young people and adults across schools, charities and private practice through indoor and outdoor therapy. Being truly heard and accepted is incredibly powerful so I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Both neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. At Waves to Willows we work together to find calm, to connect better with ourselves and others and to grow the directions we choose.
0191 743 1717 View 0191 743 1717
LOTUS Mind
Counsellor, MA, MBACP
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
0191 917 5944 View 0191 917 5944
Annabel Nicholson
Psychotherapist, MSc, MUKCP
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
0191 625 0178 View 0191 625 0178
Rachel Bollen
Counsellor, MBACP
1 Endorsed
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
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Anthony Simpson
Counsellor, MBACP
Whether you're seeking solutions for an immediate problem or wish to explore deeper patterns in your life, we'll collaborate to find a path that feels right for you. We can start by discussing what you hope to gain from counselling, and we can explore the best options to support you. You will never be under pressure to discuss anything you don't want to. First and foremost, a counsellor's job is to listen with empathy and understanding. Whether you're seeking a sounding board for difficult emotions, a partner in problem-solving, or simply a non-judgmental presence, I am here to support you in the way that feels most beneficial.
Whether you're seeking solutions for an immediate problem or wish to explore deeper patterns in your life, we'll collaborate to find a path that feels right for you. We can start by discussing what you hope to gain from counselling, and we can explore the best options to support you. You will never be under pressure to discuss anything you don't want to. First and foremost, a counsellor's job is to listen with empathy and understanding. Whether you're seeking a sounding board for difficult emotions, a partner in problem-solving, or simply a non-judgmental presence, I am here to support you in the way that feels most beneficial.
0191 743 0323 View 0191 743 0323
Therapy doesn’t have to be stiff, scary or full of therapist waffle. I’m Claire, and I offer a warm, honest, down-to-earth space where you can turn up exactly as you are — no masks, no judgement and no expectation that you’ve got it all figured out. I work with anxiety, ADHD, RSD, relationships, attachment, emotional overwhelm, self-worth and life’s messy bits. I also welcome people with experience of the criminal justice system, including those rebuilding life after conviction or custody. Your past is part of your story, not your whole identity. Let’s pause, reflect and work out what comes next.
Therapy doesn’t have to be stiff, scary or full of therapist waffle. I’m Claire, and I offer a warm, honest, down-to-earth space where you can turn up exactly as you are — no masks, no judgement and no expectation that you’ve got it all figured out. I work with anxiety, ADHD, RSD, relationships, attachment, emotional overwhelm, self-worth and life’s messy bits. I also welcome people with experience of the criminal justice system, including those rebuilding life after conviction or custody. Your past is part of your story, not your whole identity. Let’s pause, reflect and work out what comes next.
0191 743 7329 View 0191 743 7329
Lyndsey Waugh
Psychotherapist, MA, MUKCP
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
0191 743 9785 View 0191 743 9785
I am a psychotherapeutic counsellor using Transactional Analysis (TA) as my Core Therapeutic Model. I also borrow theory from other therapy types if I think it will benefit our work together. I am a neurodivergent individual. I am curious and really enjoy listening to people, their stories and how they make sense of their world around them, whatever their circumstances. I am not ashamed of my differences, I choose to understand the way I process the world to better support my own health and wellbeing. In turn, I hope to help other individuals find their way to 'be ok' within their own life and circumstances.
I am a psychotherapeutic counsellor using Transactional Analysis (TA) as my Core Therapeutic Model. I also borrow theory from other therapy types if I think it will benefit our work together. I am a neurodivergent individual. I am curious and really enjoy listening to people, their stories and how they make sense of their world around them, whatever their circumstances. I am not ashamed of my differences, I choose to understand the way I process the world to better support my own health and wellbeing. In turn, I hope to help other individuals find their way to 'be ok' within their own life and circumstances.
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Zain Kazi
Psychotherapist, MCOSCA
Not accepting new clients
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
I help people work through feeling anxious, stressed, panicky, frustrated or low, whether it is because of a particular problem or life in general. You might be finding less pleasure in the things you used to enjoy, or you find yourself reacting in ways that are not usual for you. Perhaps it has gone on for a while or is affecting your work, relationships, health or other important part of life. My aim in therapy is to help you gain the understanding and tools you need to be able to feel better sustainably.
0191 917 5952 View 0191 917 5952
I provide a warm, inclusive counselling service for individuals and couples, where you can feel heard and supported. Whether you’re facing a current challenge, becoming aware of ongoing cycles, or want to explore and make sense of past experiences, I’m here to support you. I offer a non-judgmental space where you can speak openly about whatever is on your mind. Issues I commonly help with include anxiety, depression, low-self esteem, relationship issues, anger and stress management and trauma. I support my clients to understand patterns, build confidence, and create meaningful change.
I provide a warm, inclusive counselling service for individuals and couples, where you can feel heard and supported. Whether you’re facing a current challenge, becoming aware of ongoing cycles, or want to explore and make sense of past experiences, I’m here to support you. I offer a non-judgmental space where you can speak openly about whatever is on your mind. Issues I commonly help with include anxiety, depression, low-self esteem, relationship issues, anger and stress management and trauma. I support my clients to understand patterns, build confidence, and create meaningful change.
0191 743 2366 View 0191 743 2366
Helen Gifford
Counsellor, MBACP
2 Endorsed
Helping teenagers, young adults and adults find steadier ground and new ways forward. Being a young adult or parenting one can be complicated. Counselling offers a confidential space to offload, gain perspective, and build tools for change. I offer face-to-face sessions in Gosforth, Newcastle Upon Tyne, and online. I work collaboratively with young people and adults in transition, drawing from over 15 years' experience and published work in this area. Therapy with me is a chance to reconnect with yourself and find new possibilities.
Helping teenagers, young adults and adults find steadier ground and new ways forward. Being a young adult or parenting one can be complicated. Counselling offers a confidential space to offload, gain perspective, and build tools for change. I offer face-to-face sessions in Gosforth, Newcastle Upon Tyne, and online. I work collaboratively with young people and adults in transition, drawing from over 15 years' experience and published work in this area. Therapy with me is a chance to reconnect with yourself and find new possibilities.
0191 814 7191 View 0191 814 7191
Ross Mclean
Counsellor, MA, MBACP
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
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Karen Hepburn
Counsellor, MBACP Accred
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 View 0191 917 2262
If you need your life to be different but you are not sure how to change then psychotherapy may be useful for you. Through the experience of being listened to at a deep level, psychotherapy can sometimes feel like being introduced to yourself. As we think together about your issues I will take you seriously enough to be honest with you.
If you need your life to be different but you are not sure how to change then psychotherapy may be useful for you. Through the experience of being listened to at a deep level, psychotherapy can sometimes feel like being introduced to yourself. As we think together about your issues I will take you seriously enough to be honest with you.
0191 917 9610 View 0191 917 9610
Lucy Brown
Counsellor, MBACP
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
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Fennec Adams
Counsellor, DCounsPsych, BACP
Online Only
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues. I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues. I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
01273 099026 View 01273 099026
Hannah Graham
Counsellor, MBACP
1 Endorsed
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth & humour to make space for you can to yourself and come to understand yourself better. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans & gender diverse clients, and those in non-monogamous or non-traditional relationships.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth & humour to make space for you can to yourself and come to understand yourself better. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans & gender diverse clients, and those in non-monogamous or non-traditional relationships.
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I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
0191 917 9619 View 0191 917 9619
Dr Alex Hull
Psychologist, HCPC - Clin. Psych.
Online Only
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
0191 743 0144 View 0191 743 0144
Beth Sibbald
Psychotherapist, MUKCP
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
0191 743 6536 View 0191 743 6536

How does your Counsellor compare?

Number of Counsellors in Newcastle upon Tyne

200+

Average cost per session

£66

Counsellors in Newcastle upon Tyne who prioritize treating:

93% Anxiety
86% Depression
85% Self Esteem
78% Stress
77% Relationship Issues
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% Aviva
70% AXA PPP
66% Bupa

How Counsellors in Newcastle upon Tyne see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Newcastle upon Tyne?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.