Counselling in Newcastle upon Tyne
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hi, I’m Anita, a UKCP Therapist-in-Advanced Training. I believe the very heart of relational psychotherapy is a caring, deeply human meeting between two people. My approach is collaborative, inclusive, compassionate and curious. I offer a warm and caring presence and a safe, confidential space where together we can explore all that you may wish to bring at your own pace. Our earliest relational experiences create a blueprint for our future relationships, informing our needs and wants, how we feel about ourselves and how we expect to be treated. Therapy can help us to grow and step into our true selves more fully and with less shame.
Hi, I’m Anita, a UKCP Therapist-in-Advanced Training. I believe the very heart of relational psychotherapy is a caring, deeply human meeting between two people. My approach is collaborative, inclusive, compassionate and curious. I offer a warm and caring presence and a safe, confidential space where together we can explore all that you may wish to bring at your own pace. Our earliest relational experiences create a blueprint for our future relationships, informing our needs and wants, how we feel about ourselves and how we expect to be treated. Therapy can help us to grow and step into our true selves more fully and with less shame.
I am a Jungian analyst with a particular interest in individuation, dreams, and the artistic imagination.
I am a Jungian analyst with a particular interest in individuation, dreams, and the artistic imagination.
You might look capable on the outside, but inside you feel everything: the shift in someone’s tone, the tension in a room, the tiny criticism no one else remembers. You overthink, people-please, hold your emotions in, then wonder why your body feels anxious, exhausted, tense or shut down. My work helps you understand what your nervous system has been carrying, loosen the protective patterns, and begin living from your body again.
You might look capable on the outside, but inside you feel everything: the shift in someone’s tone, the tension in a room, the tiny criticism no one else remembers. You overthink, people-please, hold your emotions in, then wonder why your body feels anxious, exhausted, tense or shut down. My work helps you understand what your nervous system has been carrying, loosen the protective patterns, and begin living from your body again.
Is low mood making it difficult for you to connect with the people and activities that matter to you? Are you struggling at school, university or work? Perhaps anxiety or stress is making life more challenging? If you want to understand your difficulties and learn how to help yourself I can offer a psychological therapy service that aims to empower you with the tools, skills and insight to improve your wellbeing and move you towards your goals for living a more meaningful and satisfying life.
Is low mood making it difficult for you to connect with the people and activities that matter to you? Are you struggling at school, university or work? Perhaps anxiety or stress is making life more challenging? If you want to understand your difficulties and learn how to help yourself I can offer a psychological therapy service that aims to empower you with the tools, skills and insight to improve your wellbeing and move you towards your goals for living a more meaningful and satisfying life.
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
I understand it can feel hard to be vulnerable and share your story. I’ll work gently at your pace, checking in to make sure it feels right for you. I’m a registered member MBACP (Accred) psychotherapeutic counsellor for children and young people, with years of experience supporting women too. I often work with those who feel low, worn out, anxious or unseen—who carry quiet feelings of not being good enough, or not truly mattering. Many I support are neurodivergent or tend to care for others while neglecting their own needs, often feeling burnt out, hopeless or uncertain about the future.
I understand it can feel hard to be vulnerable and share your story. I’ll work gently at your pace, checking in to make sure it feels right for you. I’m a registered member MBACP (Accred) psychotherapeutic counsellor for children and young people, with years of experience supporting women too. I often work with those who feel low, worn out, anxious or unseen—who carry quiet feelings of not being good enough, or not truly mattering. Many I support are neurodivergent or tend to care for others while neglecting their own needs, often feeling burnt out, hopeless or uncertain about the future.
I am trained in Relational Integrative Therapy, meaning I focus primarily on building the most conducive therapeutic relationship between myself and the client. I believe we are all autonomous agents looking to take ownership over our own mental well being with a therapist who is able to collaborate with them and offer unconditional support.
I look to keep myself informed on a wide variety of approaches, but place a particular emphasis on psychodynamic therapy, which explores childhood and early life experiences in order to foster self awareness and freedom from harmful behavioural patterns.
I am trained in Relational Integrative Therapy, meaning I focus primarily on building the most conducive therapeutic relationship between myself and the client. I believe we are all autonomous agents looking to take ownership over our own mental well being with a therapist who is able to collaborate with them and offer unconditional support.
I look to keep myself informed on a wide variety of approaches, but place a particular emphasis on psychodynamic therapy, which explores childhood and early life experiences in order to foster self awareness and freedom from harmful behavioural patterns.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I’m a psychodynamic and person-centred counsellor based in Jesmond. I offer a calm, nurturing space to explore life challenges, deepen self-understanding, and make sense of past and present experiences so you can find your own way forward..
I’m a psychodynamic and person-centred counsellor based in Jesmond. I offer a calm, nurturing space to explore life challenges, deepen self-understanding, and make sense of past and present experiences so you can find your own way forward..
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, my name is Domonique. I have worked with children and young people for over 16 years now and have over 9 years’ experience as a Play Therapist supporting children and families through a wide range of emotional difficulties and life challenges. I have worked in schools, within the NHS, the charity sector, and private practice, which has given me a broad understanding of the many different experiences that can affect a child’s emotional wellbeing. I predominantly work with children aged 4 - 18 years but also offer parent work to help them navigate their child's internal world.
Hello, my name is Domonique. I have worked with children and young people for over 16 years now and have over 9 years’ experience as a Play Therapist supporting children and families through a wide range of emotional difficulties and life challenges. I have worked in schools, within the NHS, the charity sector, and private practice, which has given me a broad understanding of the many different experiences that can affect a child’s emotional wellbeing. I predominantly work with children aged 4 - 18 years but also offer parent work to help them navigate their child's internal world.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
Hi there, I'm Chris.
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing really difficult unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to do maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges.
Hi there, I'm Chris.
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing really difficult unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to do maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges.
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
There are many different reasons why people seek counselling. Whatever your reasons, I promise that I'll meet you with empathy and compassion. I use a client-centred approach which means that sessions can be tailored to fit your unique needs. Whether you're stuggling with depression, anxiety, family problems, or anything in between, we can work together to help you work through your troubles.
There are many different reasons why people seek counselling. Whatever your reasons, I promise that I'll meet you with empathy and compassion. I use a client-centred approach which means that sessions can be tailored to fit your unique needs. Whether you're stuggling with depression, anxiety, family problems, or anything in between, we can work together to help you work through your troubles.
Hello and welcome - I’m really glad you’re here. I’m Louise, an experienced Clinical Psychologist. I support people with mental health difficulties, life changes, and adjusting to physical health conditions.
I qualified in Newcastle in 2006 and have over 20 years’ experience in NHS community and hospital settings. I now run a private clinic in Jesmond and offer face-to-face, online, and telephone appointments for those aged 16+, so you can access support in a way that feels most comfortable for you. Concessionary rates are available for NHS and Blue Light workers.
Hello and welcome - I’m really glad you’re here. I’m Louise, an experienced Clinical Psychologist. I support people with mental health difficulties, life changes, and adjusting to physical health conditions.
I qualified in Newcastle in 2006 and have over 20 years’ experience in NHS community and hospital settings. I now run a private clinic in Jesmond and offer face-to-face, online, and telephone appointments for those aged 16+, so you can access support in a way that feels most comfortable for you. Concessionary rates are available for NHS and Blue Light workers.
I am passionate about helping people find a better quality of life. I can help you with a variety of difficulties associated with trauma ("big" or "small"), anxiety, phobias, etc.
I am passionate about helping people find a better quality of life. I can help you with a variety of difficulties associated with trauma ("big" or "small"), anxiety, phobias, etc.
Nearby Searches for Newcastle upon Tyne
- Blyth
- Chester le Street
- Cramlington
- Gateshead
- Jarrow
- North Shields
- Ponteland
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
How does your Counsellor compare?
Number of Counsellors in Newcastle upon Tyne
200+
Average cost per session
£65
Counsellors in Newcastle upon Tyne who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 79% | Stress |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aviva |
| 69% | AXA PPP |
| 68% | Bupa |
How Counsellors in Newcastle upon Tyne see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Newcastle upon Tyne?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.