Counselling in Newcastle upon Tyne
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, self-critical, disconnected or numb, I can lovingly support you to feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow. Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, self-critical, disconnected or numb, I can lovingly support you to feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow. Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist at AB Psychology. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist at AB Psychology. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
Hi, I'm Anna, a Clinical Psychologist and EMDR therapist with over twenty years experience working in the NHS and private practice. Life can be challenging, and I'm here to offer a nurturing and safe space to help you move forward in the way that you would like. I support people with depression, anxiety, trauma, complex trauma, low self esteem, burn out, adjustment to physical health conditions, and attachment and relational difficulties. After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
Hi, I'm Anna, a Clinical Psychologist and EMDR therapist with over twenty years experience working in the NHS and private practice. Life can be challenging, and I'm here to offer a nurturing and safe space to help you move forward in the way that you would like. I support people with depression, anxiety, trauma, complex trauma, low self esteem, burn out, adjustment to physical health conditions, and attachment and relational difficulties. After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
Are you looking for nurturing support, healing, and space to reconnect with your self‑worth? You may feel depressed, anxious, stuck, or unable to hold onto happiness. Perhaps relationships feel difficult, or you’ve noticed unhelpful patterns repeating in your life.
If you’re ready to explore the emotions behind these experiences and understand what’s shaping them, therapy can help you move toward meaningful change.
I’m here to support you.
Are you looking for nurturing support, healing, and space to reconnect with your self‑worth? You may feel depressed, anxious, stuck, or unable to hold onto happiness. Perhaps relationships feel difficult, or you’ve noticed unhelpful patterns repeating in your life.
If you’re ready to explore the emotions behind these experiences and understand what’s shaping them, therapy can help you move toward meaningful change.
I’m here to support you.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives.
Therapy at Kalmer Counselling can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you, everything around you has to change too. If you want a more fulfilling life it starts with you. ‘Like attracts like’.
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives.
Therapy at Kalmer Counselling can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you, everything around you has to change too. If you want a more fulfilling life it starts with you. ‘Like attracts like’.
We support a wide range of clients and are perfectly placed to be able to support clients of any age including children. We also offer flexible rates that work to your budget meaning money never has to be a barrier to your progress and with late evening and weekend availability too we can work around your busy lifestyle to a time that suits you best. Any therapists working with Forward Steps are able to use a range of different types of therapy too meaning we can create a level of support that works to exactly to your age, personality and preferences.
We support a wide range of clients and are perfectly placed to be able to support clients of any age including children. We also offer flexible rates that work to your budget meaning money never has to be a barrier to your progress and with late evening and weekend availability too we can work around your busy lifestyle to a time that suits you best. Any therapists working with Forward Steps are able to use a range of different types of therapy too meaning we can create a level of support that works to exactly to your age, personality and preferences.
My name is Jocelyn, I am a trans, AuDHD Psychosexual and Relationship Therapist, and a GSRD specialist. I frequently work with gender, non-monogamy, kink and neurodivergence within my therapeutic practice. I enable individual clients and intimate partners to create relationships with themselves, each other and with sex that they want, in a way that aligns with their identity.
I also work with clients who are gender, sexuality, and relationally diverse (GSRD) and want to work with a therapist who is affirming of their identities.
I hold both early morning time slots and evening slots.
My name is Jocelyn, I am a trans, AuDHD Psychosexual and Relationship Therapist, and a GSRD specialist. I frequently work with gender, non-monogamy, kink and neurodivergence within my therapeutic practice. I enable individual clients and intimate partners to create relationships with themselves, each other and with sex that they want, in a way that aligns with their identity.
I also work with clients who are gender, sexuality, and relationally diverse (GSRD) and want to work with a therapist who is affirming of their identities.
I hold both early morning time slots and evening slots.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. My career has been about helping people with all kinds of mental health challenges. These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. My career has been about helping people with all kinds of mental health challenges. These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Nearby Searches for Newcastle upon Tyne
- Blyth
- Cramlington
- Gateshead
- Jarrow
- Longbenton
- North Shields
- Ponteland
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
How does your Counsellor compare?
Number of Counsellors in Newcastle upon Tyne
200+
Average cost per session
£66
Counsellors in Newcastle upon Tyne who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 85% | Self Esteem |
| 78% | Stress |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aviva |
| 70% | AXA PPP |
| 66% | Bupa |
How Counsellors in Newcastle upon Tyne see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Newcastle upon Tyne?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.