Counselling in Newcastle upon Tyne

View neighbourhoods in Newcastle upon Tyne
Photo of Dr Kathleen Hass, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
0191 814 7219 View 0191 814 7219
Photo of Viv Houghton, Counsellor, MBACP
Viv Houghton
Counsellor, MBACP
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
07761 660755 View 07761 660755
Photo of Alice Rout, Counsellor, MBACP
Alice Rout
Counsellor, MBACP
Does life sometimes feel overwhelming? You may find yourself struggling in your relationships, feeling unheard, or questioning whether the path you’re on is truly right for you. At times, it might just feel like something is “off,” even if you can’t quite put your finger on why. These experiences can be unsettling, and it’s natural to feel unsure about where to turn. Counselling offers a space away from the pressures of daily life, a place to pause, reflect, and make sense of what you’re going through. Together, we can explore your experiences and find a way forward that feels right for you.
Does life sometimes feel overwhelming? You may find yourself struggling in your relationships, feeling unheard, or questioning whether the path you’re on is truly right for you. At times, it might just feel like something is “off,” even if you can’t quite put your finger on why. These experiences can be unsettling, and it’s natural to feel unsure about where to turn. Counselling offers a space away from the pressures of daily life, a place to pause, reflect, and make sense of what you’re going through. Together, we can explore your experiences and find a way forward that feels right for you.
0191 743 1559 View 0191 743 1559
Photo of Anthony Simpson, Counsellor, MBACP
Anthony Simpson
Counsellor, MBACP
Whether you're seeking solutions for an immediate problem or wish to explore deeper patterns in your life, we'll collaborate to find a path that feels right for you. We can start by discussing what you hope to gain from counselling, and we can explore the best options to support you. You will never be under pressure to discuss anything you don't want to. First and foremost, a counsellor's job is to listen with empathy and understanding. Whether you're seeking a sounding board for difficult emotions, a partner in problem-solving, or simply a non-judgmental presence, I am here to support you in the way that feels most beneficial.
Whether you're seeking solutions for an immediate problem or wish to explore deeper patterns in your life, we'll collaborate to find a path that feels right for you. We can start by discussing what you hope to gain from counselling, and we can explore the best options to support you. You will never be under pressure to discuss anything you don't want to. First and foremost, a counsellor's job is to listen with empathy and understanding. Whether you're seeking a sounding board for difficult emotions, a partner in problem-solving, or simply a non-judgmental presence, I am here to support you in the way that feels most beneficial.
0191 743 0323 View 0191 743 0323
Photo of Katrin Kemmerzehl, Counsellor, MNCPS Acc.
Katrin Kemmerzehl
Counsellor, MNCPS Acc.
Hello, I’m Katrin, a Newcastle-based counsellor supporting autistic and ADHD adults and young people, as well as neurotypical clients. In our sessions, you’ll find a warm and welcoming space. I offer relaxed, collaborative therapy, helping you navigate neurodiversity, anxiety, low mood, feeling stuck, relationship challenges, confidence issues, and life changes. Sessions offer a calm and accepting space where you can be yourself, find direction when things aren’t clear and feel genuinely heard and understood. In therapy, there’s no need to hold back or apologise for how you feel. You’re welcome to bring whatever is present for you.
Hello, I’m Katrin, a Newcastle-based counsellor supporting autistic and ADHD adults and young people, as well as neurotypical clients. In our sessions, you’ll find a warm and welcoming space. I offer relaxed, collaborative therapy, helping you navigate neurodiversity, anxiety, low mood, feeling stuck, relationship challenges, confidence issues, and life changes. Sessions offer a calm and accepting space where you can be yourself, find direction when things aren’t clear and feel genuinely heard and understood. In therapy, there’s no need to hold back or apologise for how you feel. You’re welcome to bring whatever is present for you.
View
Photo of Kirsty Lawrenson, Psychotherapist, MSc, MBABCP
Kirsty Lawrenson
Psychotherapist, MSc, MBABCP
2 Endorsed
Hi and thank you for visiting my profile. I'm Kirsty, an accredited CBT therapist and counsellor for young people, adults & couples. Finding the right therapist can be stressful. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
Hi and thank you for visiting my profile. I'm Kirsty, an accredited CBT therapist and counsellor for young people, adults & couples. Finding the right therapist can be stressful. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
0191 300 4613 View 0191 300 4613
Photo of Paul Grimmer, Psychotherapist, MBABCP
Paul Grimmer
Psychotherapist, MBABCP
Online Only
Not accepting new clients
I am a psychotherapist trained in EMDR, Compassion Focused Therapy, CBT, Dyadic Developmental Practice and Polyvagal Theory. I integrate elements of these therapy approaches in a responsive way based on your choices, needs and circumstances. My approach considers how experiences of adversity, trauma or chronic stress shape body and mind, impacting on the relationships we have with ourselves, other people and the wider world.
I am a psychotherapist trained in EMDR, Compassion Focused Therapy, CBT, Dyadic Developmental Practice and Polyvagal Theory. I integrate elements of these therapy approaches in a responsive way based on your choices, needs and circumstances. My approach considers how experiences of adversity, trauma or chronic stress shape body and mind, impacting on the relationships we have with ourselves, other people and the wider world.
View
Photo of Stephanie Radford, Counsellor, MBACP
Stephanie Radford
Counsellor, MBACP
Online Only
Hi, I'm Stephanie, and I'd like to help you experience a more fulfilling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
Hi, I'm Stephanie, and I'd like to help you experience a more fulfilling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
0191 743 0115 View 0191 743 0115
Photo of Rachel Bollen, Counsellor, MBACP
Rachel Bollen
Counsellor, MBACP
1 Endorsed
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
View
Photo of Jonny Maxfield, Counsellor, MBACP
Jonny Maxfield
Counsellor, MBACP
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
0191 743 7862 View 0191 743 7862
Photo of Dr Christina Jane Shahabeddin, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Christina Jane Shahabeddin
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
0191 743 0261 View 0191 743 0261
Photo of Paul Agar, Psychotherapist, MA, MBACP Accred
Paul Agar
Psychotherapist, MA, MBACP Accred
Waitlist for new clients
Hello, and thank you for visiting my profile. I'm an EMDR Psychotherapist, Consultant/Clinical Supervisor, and an accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I bring over fifteen years of experience supporting individuals with their mental health and emotional well-being. With over fifteen years of experience, my prior roles have included counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker (supporting patients due to be discharged from psychiatric settings) and mental health coordinator.
Hello, and thank you for visiting my profile. I'm an EMDR Psychotherapist, Consultant/Clinical Supervisor, and an accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I bring over fifteen years of experience supporting individuals with their mental health and emotional well-being. With over fifteen years of experience, my prior roles have included counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker (supporting patients due to be discharged from psychiatric settings) and mental health coordinator.
07588 674861 View 07588 674861
Photo of Rachel Mitchell, Counsellor, MBACP
Rachel Mitchell
Counsellor, MBACP
2 Endorsed
Online Only
I work with teenagers and young people who are struggling with issues such as anxiety, depression, emotional/behavioural issues, negative body image, low self esteem, school avoidance, exam stress.
I work with teenagers and young people who are struggling with issues such as anxiety, depression, emotional/behavioural issues, negative body image, low self esteem, school avoidance, exam stress.
01667 300716 View 01667 300716
Photo of Margot Hardman, Counsellor, MUKCP
Margot Hardman
Counsellor, MUKCP
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I work with children and young people, and young adults up to 25yrs of age. I work with anxiety, low mood, loss and bereavement, low self esteem, emotional and behavioural issues, those with adverse childhood experiences, Looked After and adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I work with children and young people, and young adults up to 25yrs of age. I work with anxiety, low mood, loss and bereavement, low self esteem, emotional and behavioural issues, those with adverse childhood experiences, Looked After and adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
0191 743 1002 View 0191 743 1002
Photo of Hannah Graham, Counsellor, MBACP
Hannah Graham
Counsellor, MBACP
1 Endorsed
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth and humour to create a space where you can be yourself and achieve your goals. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans and gender diverse clients, and those in non-monogamous or non-traditional relationships.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth and humour to create a space where you can be yourself and achieve your goals. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans and gender diverse clients, and those in non-monogamous or non-traditional relationships.
View
Photo of Bev Lawrie - Ponteland Counselling, Counsellor, MBACP
If your feeling overwhelmed, stuck, or unsure how to move forward your not alone. Starting counselling can feel like a big step, but can lead to meaningful change. I help people who are experiencing a range of emotional challenges including but not limited too anxiety, low mood, sadness, trauma and low self esteem. I support people who have relationship problems, grieving, work issues, stress, struggling with adjustment and transitions.
If your feeling overwhelmed, stuck, or unsure how to move forward your not alone. Starting counselling can feel like a big step, but can lead to meaningful change. I help people who are experiencing a range of emotional challenges including but not limited too anxiety, low mood, sadness, trauma and low self esteem. I support people who have relationship problems, grieving, work issues, stress, struggling with adjustment and transitions.
01661 521246 View 01661 521246
Photo of Claire Austin, Counsellor, MBACP Accred
Claire Austin
Counsellor, MBACP Accred
1 Endorsed
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
View
Photo of Ewan James Gillon - First Psychology Newcastle, Psychologist, PhD, HCPC - Couns. Psych.
First Psychology Newcastle
Psychologist, PhD, HCPC - Couns. Psych.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
View
Photo of Gem Sheinman, Counsellor, MBACP Accred
Gem Sheinman
Counsellor, MBACP Accred
Online Only
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
0191 743 2271 View 0191 743 2271
Photo of Aimee Wakenshaw, Psychotherapist, MBABCP
Aimee Wakenshaw
Psychotherapist, MBABCP
I’m a Human first (obviously), BABCP accredited CBT therapist, Nurse, Mother and ADHDer among many other labels depending on who you ask. My work focuses on helping clients to make sense of thoughts-feelings-behaviours that no longer serve them, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
I’m a Human first (obviously), BABCP accredited CBT therapist, Nurse, Mother and ADHDer among many other labels depending on who you ask. My work focuses on helping clients to make sense of thoughts-feelings-behaviours that no longer serve them, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
View

See more therapy options for Newcastle upon Tyne

How does your Counsellor compare?

Number of Counsellors in Newcastle upon Tyne

200+

Average cost per session

£65

Counsellors in Newcastle upon Tyne who prioritize treating:

92% Anxiety
84% Depression
84% Self Esteem
82% Stress
80% Relationship Issues
70% Trauma and PTSD
64% Bereavement

Average years in practice

12 Years

Top 3 insurances accepted

68% Bupa
68% Aviva
68% AXA PPP

How Counsellors in Newcastle upon Tyne see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Newcastle upon Tyne?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.