Counselling in Plymouth

Jenny Harwood Counselling
Counsellor, MBACP
Verified
Verified
Hi there, do you feel worried and overwhelmed? Do you find it difficult to give a voice to your thoughts and feelings? Feeling anxious, uncertain and struggling with self doubt can be exhausting and hold you back in your life. Change is possible, you may just need a little help. Counselling can help you work towards developing a greater belief in yourself, so that even in difficult times you know that you will be able to cope. Counselling is an opportunity to to give a voice to your thoughts and feelings, to gain understanding and work towards your goals at a pace that suits you.

Louise Core
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Verified
Counselling therapy can help support you with many difficulties you may be facing, which are causing anxiety, low mood, low self worth. By working together we can explore the roots of the issues, bring understanding to the here and now, maintain tools and techniques moving forward to attain the goals you wish to achieve. Many clients seek therapy to have a better understanding of themselves, with this knowledge comes power to unearth thoughts, feeling and emotions that may have been masked.

Picking Up The Pieces
Counsellor, MBACP
Verified
Verified
I'm Megan. Life can throw unexpected difficulties in our direction at any time & things can get tough making you feel anxious, fearful, sad, trapped or alone causing you to struggle & feel you cant find your way out-you are alone. Picking Up the Pieces can help you to understand your situation better, together we can find ways forward, enhance choices to regain control & achieve a happier you.

Caleb John Carter
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi, I’m Caleb. I’m a fully qualified integrative counsellor based in Plymouth, Devon. I have a diverse and extensive background in the support of people, my passion being to facilitate and nurture the exploration of ourselves, so that we can allow for more healing, clarity and connection in our lives. It’s a journey I am still on myself, and although at times this can feel uncomfortable, I know it’s worth it. I am naturally empathic with a curious and gentle spirit. My approach draws upon creative approaches combined with my enthusiasm for the complex and often mysterious workings of the mind.

SSL Therapy Services
Psychologist, PsychD, CPsychol
Verified
Verified
We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy, Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in Trauma and offer assessment and treatment for medical legal cases, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, depending on your emotional and physical needs.

Sound Counselling
Psychotherapist, MBACP
Verified
Verified
We cant change the past, but we CAN change the way we FEEL about the past... I will help you with whatever problems that have led you here. Together we will work through them, going at your pace, and I will support you through that whole process.

Lee Ash
Counsellor, MBACP
Verified
Verified
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.

Sian Michelle Orpen
Psychotherapist, MBABCP
Verified
Verified
My passion is working with individuals to help them overcome obstacles and become a healthier, happier version of themselves. All of us struggle with mental health difficulties at some point in our lives and so I believe that therapy should be seen as an act of self-care, just like looking after our physical health. Addressing mental health concerns can be overwhelming and it may be difficult to know where to start. Working together with a therapist helps you to identify the cause of your problems and break these down into more manageable chunks. I provide a safe, supportive environment for you to start to make positive changes.
Waitlist for new clients

Anna Batey Counselling/Supervision/EMDR
Counsellor, MNCS Prof Accred
Verified
Verified
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.

Sarah Corbett- Counsellor, Psychotherapist,
Psychotherapist, MBACP
Verified
Verified
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.

Rebecca Mansell
With much lived experience and qualifications in counselling and psychology, I am able to create a safe space for you to confide your difficulties and problems, inviting you to share what concerns you most and in return to provide you with compassion and acceptance.
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Jayne Anne Chugg
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults for.

Strength and Dignity Counselling
Counsellor, MBACP
Verified
Verified
Hi my name is Becky I am a fully-certified humanistic and integrative therapist since 2020, and I am registered with the BACP. I have a BSc hons in counselling and psychotherapy which I studied at the Sherwood Psychotherapy Training Institute in Nottingham. I’ve successfully been counselling clients throughout my studies in the Nottinghamshire and Derbyshire area since 2018.

Bridge Counselling Plymouth
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.

Rosalind Townsend
Psychotherapist, MHGI
Verified
Verified
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.

Elly Cookson
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hello, I’m Elly (she/her). My work is guided by my sensitive, gentle and intuitive nature. I have specialist experience in supporting those impacted by domestic abuse. I also work with sexual trauma, bereavement, anger, addiction and self-harm, as well as identity, sexuality, high sensitivity, panic and overwhelm. Reaching out and trusting someone to listen to our hurts and worries can feel daunting, especially if you are coming with a painful history that lacked kindness and care. My intention is to work with you in a way that is paced and open; providing opportunity to speak through what may feel hurtful, confusing and burdening.

Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I specialise in working with Adults, CPTSD, Autism, PD, DID, Diagnostic Autism Assessment. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer single clinician or MDT Autism assessments.
Not accepting new clients

Louise Jones Traumatologist
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.

Plymouth Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling like something in your life isn't quite right... That your mind is focusing on the negative and causing you anxiety.... Are you feeling like you're not quite living the life you expected you would... Is this impacting your relationships and how you feel on a daily basis... feeling unable to make decisions or insecure? Do you feel like something needs to change and that's why you are here looking for some therapeutic support? You've already made a huge step. By opening up and being supported through these thoughts and feelings, you can rid yourself of these anxieties and reconnect with who you are and what you want.
Plymouth PL3
& Online

Leonora Eddolls
Counsellor, MBACP
Verified
Verified
As a neurodivergent individual with a neurodivergent family I developed a special interest neurodivergence including Adult ADHD and Adult Autism. I completed additional training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships. I also coach neurodivergent individuals with relationships, navigating the workplace and community and other difficulties that present as a result of their nuerodivergence.
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How can I find a therapist in Plymouth?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.