ADHD Counselling in Hebden Bridge

Photo of Donna Chester, BACP, Counsellor
Donna Chester
Counsellor, BACP
Verified Verified
Hebden Bridge HX7
Hi, I’m so pleased I’ve reached you. Do you have a busy brain that tends to make you anxious? Do you tend to feel not good enough, and that you need fixing? Perhaps you are concerned about being misunderstood or even misgendered? I have lived experience of ADHD/Autism as a fellow AUDHDer. I can also understand the struggles that arise from being transgender or non binary. I am a mum of two who is passionate about supporting people who may be feeling they cannot cope as I know how this can manifest into anxiety and depression. If you would like to get to know, love and trust yourself and stop feeling broken, I can help.
Hi, I’m so pleased I’ve reached you. Do you have a busy brain that tends to make you anxious? Do you tend to feel not good enough, and that you need fixing? Perhaps you are concerned about being misunderstood or even misgendered? I have lived experience of ADHD/Autism as a fellow AUDHDer. I can also understand the struggles that arise from being transgender or non binary. I am a mum of two who is passionate about supporting people who may be feeling they cannot cope as I know how this can manifest into anxiety and depression. If you would like to get to know, love and trust yourself and stop feeling broken, I can help.
01535 288214 View 01535 288214
Photo of undefined - Ruth Netherwood MBACP, DCounsPsych, BACP, Counsellor
Ruth Netherwood MBACP
Counsellor, DCounsPsych, BACP
Verified Verified
Hebden Bridge HX7
My work covers anxiety, trauma, ADHD, ASD, communication, assertiveness and relationships. You will receive a non- judgemental, confidential, collaborative safe space. Every person and experience throughout your life will affect you. How you process, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for reflection, understanding and change, for a happier, healthier you.
My work covers anxiety, trauma, ADHD, ASD, communication, assertiveness and relationships. You will receive a non- judgemental, confidential, collaborative safe space. Every person and experience throughout your life will affect you. How you process, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for reflection, understanding and change, for a happier, healthier you.
01422 411626 View 01422 411626
Photo of Daniel Morrison, MBACP, Psychotherapist
Daniel Morrison
Psychotherapist, MBACP
Verified Verified
Hebden Bridge HX7
I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.
I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.
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Photo of Deniz Sabanci, MBACP, Psychotherapist
Deniz Sabanci
Psychotherapist, MBACP
Verified Verified
Hebden Bridge HX7
Hi, I'm Deniz. I'm writing this statement so that you can learn about who I am and how I work. Hopefully, you'll find some reassurance here, that therapy can work for you. Academically, I am an Advanced Transactional Analysis Psychotherapist, as such I am trained to work across the spectrum of issues people may face, these include but aren't limited to: anxiety, depression, relationship difficulties, confidence, grief and trauma. As a person, I'm warm, caring and genuine - I keep a very open mind and I'm naturally accepting. I've lived a broad life, I don't judge anyone, no matter how bad or unusual a person may themselves feel.
Hi, I'm Deniz. I'm writing this statement so that you can learn about who I am and how I work. Hopefully, you'll find some reassurance here, that therapy can work for you. Academically, I am an Advanced Transactional Analysis Psychotherapist, as such I am trained to work across the spectrum of issues people may face, these include but aren't limited to: anxiety, depression, relationship difficulties, confidence, grief and trauma. As a person, I'm warm, caring and genuine - I keep a very open mind and I'm naturally accepting. I've lived a broad life, I don't judge anyone, no matter how bad or unusual a person may themselves feel.
0161 524 1329 View 0161 524 1329
Photo of Daniel Weaver, MBACP, Counsellor
Daniel Weaver
Counsellor, MBACP
Verified Verified
Hebden Bridge HX7
I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .
I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .
01706 619703 View 01706 619703
Photo of Melissa Rose Spencer, MSc, MUKCP, Psychotherapist
Melissa Rose Spencer
Psychotherapist, MSc, MUKCP
Verified Verified
Hebden Bridge HX7
Hello, I offer holistic counselling from a private room on the edge of the Peak District National Park in Marsden or we can connect online, on the phone or outside in nature. My practice is based on the values of kindness, safety, integrity, co-creation and holism. I believe that when we feel safe and held in relationship we can start to develop and listen to our felt-sense and intuition to source meaning, growth and fulfilment in our lives.
Hello, I offer holistic counselling from a private room on the edge of the Peak District National Park in Marsden or we can connect online, on the phone or outside in nature. My practice is based on the values of kindness, safety, integrity, co-creation and holism. I believe that when we feel safe and held in relationship we can start to develop and listen to our felt-sense and intuition to source meaning, growth and fulfilment in our lives.
01484 627386 View 01484 627386
Photo of Sarah Thompson, FMBPsS, Psychologist
Sarah Thompson
Psychologist, FMBPsS
Verified Verified
Hebden Bridge HX7
Hi my name is Sarah. I work with children in schools and at our counselling suites . My focus when working with children is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, to social difficulties,
Hi my name is Sarah. I work with children in schools and at our counselling suites . My focus when working with children is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, to social difficulties,
01422 419568 View 01422 419568

More Therapists Nearby

Photo of undefined - Biscuits Tea & Therapy, BACP, Counsellor
Biscuits Tea & Therapy
Counsellor, BACP
Verified Verified
Huddersfield HD3
I work with clients with ADHD (with or without a diagnosis) and I am currently undertaking training to become an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
I work with clients with ADHD (with or without a diagnosis) and I am currently undertaking training to become an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
01484 627736 View 01484 627736
Photo of Niamh Smith, MBACP, Counsellor
Niamh Smith
Counsellor, MBACP
Verified Verified
1 Endorsed
Huddersfield HD7  (Online Only)
I am a qualified counsellor with my own ADHD diagnosis, and I have helped many clients struggling with their ADHD or autism.
Do you struggle with feeling misunderstood by others, or overwhelmed with the responsibilities of daily life? Do you have ADHD and/or autism, or do you feel depressed or anxious? I am here to listen and support you. I know how hard it can be dealing with mental health struggles and I will provide a safe space for you to open up about your thoughts and feelings.
I am a qualified counsellor with my own ADHD diagnosis, and I have helped many clients struggling with their ADHD or autism.
Do you struggle with feeling misunderstood by others, or overwhelmed with the responsibilities of daily life? Do you have ADHD and/or autism, or do you feel depressed or anxious? I am here to listen and support you. I know how hard it can be dealing with mental health struggles and I will provide a safe space for you to open up about your thoughts and feelings.
01484 627556 View 01484 627556
Photo of Dr Jennifer Vaughan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jennifer Vaughan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighouse HD6
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
0161 696 8442 View 0161 696 8442
Photo of Linsey Bailey-Rowles, BACP, Counsellor
Linsey Bailey-Rowles
Counsellor, BACP
Verified Verified
Burnley BB10  (Online Only)
Waitlist for new clients
I have a special interest in working with those who have a late diagnosis of Autism &/or ADHD. I offer a trauma informed exploratory & non judgemental approach which supports the development of emotional regulation, wellbeing, self compassion & self worth. I offer a compassionate therapeutic space that provides you with the opportunity to explore your identity, personal difficulties, build self awareness, or begin the healing journey from trauma. I am passionate about supporting those within the LGBTQIA+ & disabled community.
I have a special interest in working with those who have a late diagnosis of Autism &/or ADHD. I offer a trauma informed exploratory & non judgemental approach which supports the development of emotional regulation, wellbeing, self compassion & self worth. I offer a compassionate therapeutic space that provides you with the opportunity to explore your identity, personal difficulties, build self awareness, or begin the healing journey from trauma. I am passionate about supporting those within the LGBTQIA+ & disabled community.
01474 551146 View 01474 551146
Photo of Kathryn Hurl, MBACP, Counsellor
Kathryn Hurl
Counsellor, MBACP
Verified Verified
Halifax HX3
I work in an integrative way with my clients, believing that each client should be treated as an individual. ​Working with issues including: Anxiety, Low Mood & Depression. ADHD, Dyslexia, ASD, Bereavement, Relationships, Bullying, Self Esteem and Confidence issues to name but a few.
I work in an integrative way with my clients, believing that each client should be treated as an individual. ​Working with issues including: Anxiety, Low Mood & Depression. ADHD, Dyslexia, ASD, Bereavement, Relationships, Bullying, Self Esteem and Confidence issues to name but a few.
01422 557860 View 01422 557860
Photo of Vivienne Rawnsley, MBACP, Counsellor
Vivienne Rawnsley
Counsellor, MBACP
Verified Verified
1 Endorsed
Halifax HX3
Unlike many Counsellors I have a great number of therapeutic tools to add to your counselling experience Bringing the balanced approach of theory and lived experience I work from a Person-Centred foundation blending Counselling Hypnotherapy Neuro Linguistic Programming, Time Line Therapy, Transactional Analysis informed Couples Therapy, Trauma Based Therapy.
Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?
Unlike many Counsellors I have a great number of therapeutic tools to add to your counselling experience Bringing the balanced approach of theory and lived experience I work from a Person-Centred foundation blending Counselling Hypnotherapy Neuro Linguistic Programming, Time Line Therapy, Transactional Analysis informed Couples Therapy, Trauma Based Therapy.
Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?
01422 412646 View 01422 412646
Photo of undefined - Diverse Wellbeing Services Ltd, MSc, GMBPsS, Psychotherapist
Diverse Wellbeing Services Ltd
Psychotherapist, MSc, GMBPsS
Verified Verified
Rochdale OL12
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
01706 300329 View 01706 300329
Photo of Lucy Marie Fenwick, DCounsPsych, MBACP, Counsellor
Lucy Marie Fenwick
Counsellor, DCounsPsych, MBACP
Verified Verified
Burnley BB10
Welcome, I'm Lucy, An Integrative Person Centered & EMDR trained Therapist with special experience in Attachment. Online/Telephone/Skype sessions available. I work with adults, children & young people. I will provide a therapeutic space for you or your child to explore what is troubling you. I have special experience in Self-Harm, Self esteem issues & ADHD/Autism. I promise to be accepting & non-judgemental & to provide a confidential space for you to explore your world. I offer a free consultation via telephone & I work in both Rossendale & Manchester City Centre. My fees are £60, EMDR varies-limited concessions are available.
Welcome, I'm Lucy, An Integrative Person Centered & EMDR trained Therapist with special experience in Attachment. Online/Telephone/Skype sessions available. I work with adults, children & young people. I will provide a therapeutic space for you or your child to explore what is troubling you. I have special experience in Self-Harm, Self esteem issues & ADHD/Autism. I promise to be accepting & non-judgemental & to provide a confidential space for you to explore your world. I offer a free consultation via telephone & I work in both Rossendale & Manchester City Centre. My fees are £60, EMDR varies-limited concessions are available.
07723 428961 View 07723 428961
Photo of Christopher Anderson, MBACP Accred, Psychotherapist
Christopher Anderson
Psychotherapist, MBACP Accred
Verified Verified
Sowerby Bridge HX6
I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.
I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.
07429 325282 View 07429 325282
Photo of Rosie Dempsey, MBACP Accred, Counsellor
Rosie Dempsey
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Halifax HX3
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
01422 557838 View 01422 557838
Photo of Chris Rose, MBACP, Counsellor
Chris Rose
Counsellor, MBACP
Verified Verified
Todmorden OL14  (Online Only)
I strive to establish and maintain improved emotional wellbeing within clients. Your goals from therapy will be established then explored to a level that feels comfortable in order to gain broader self-awareness, greater self-acceptance and inner peace. Counselling can help to harness your existing inner resources - to work through the challenges you're currently facing. I'll facilitate individuals to prioritise your concerns, tailor your coping strategies and begin to come to terms with life's difficult events.
I strive to establish and maintain improved emotional wellbeing within clients. Your goals from therapy will be established then explored to a level that feels comfortable in order to gain broader self-awareness, greater self-acceptance and inner peace. Counselling can help to harness your existing inner resources - to work through the challenges you're currently facing. I'll facilitate individuals to prioritise your concerns, tailor your coping strategies and begin to come to terms with life's difficult events.
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Photo of Sue Aspinall 07421327250, MSc, MBACP Accred, Counsellor
Sue Aspinall 07421327250
Counsellor, MSc, MBACP Accred
Verified Verified
Bradford BD15
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
01274 987949 View 01274 987949
Photo of Nathan Alexander, MSc, PNCPS Acc., Counsellor
Nathan Alexander
Counsellor, MSc, PNCPS Acc.
Verified Verified
2 Endorsed
Halifax HX1
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
01274 085252 View 01274 085252

See more therapy options for Hebden Bridge

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.