ADHD Counselling in Accrington
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
Baldwin Therapy offer a range of therapy interventions including EMDR, Counselling, CBT, ADHD and ASD assessments as well as Professional Supervision and training which can be delivered as face to face or online.
We specialise in Trauma therapy as well as offering ADHD and ASD assessments and coaching and psycho therapy. We also have a qualified counselling Supervisor offering support to qualified and student counsellors and we offer mental health training for professionals and members of the public.
Baldwin Therapy offer a range of therapy interventions including EMDR, Counselling, CBT, ADHD and ASD assessments as well as Professional Supervision and training which can be delivered as face to face or online.
We specialise in Trauma therapy as well as offering ADHD and ASD assessments and coaching and psycho therapy. We also have a qualified counselling Supervisor offering support to qualified and student counsellors and we offer mental health training for professionals and members of the public.
More Therapists Nearby
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Have you experienced disruptions in your life recently, or perhaps felt unsure about your direction or even your sense of self? Maybe you’ve questioned your identity, purpose or value for much of your life – current experiences or events may have emphasised this and you’re looking to understand better what may presently feel unsettling or confusing? I work with clients to help them identify their authentic traits and personality, supporting them to capitalise their natural tendencies and optimise their strengths.
Have you experienced disruptions in your life recently, or perhaps felt unsure about your direction or even your sense of self? Maybe you’ve questioned your identity, purpose or value for much of your life – current experiences or events may have emphasised this and you’re looking to understand better what may presently feel unsettling or confusing? I work with clients to help them identify their authentic traits and personality, supporting them to capitalise their natural tendencies and optimise their strengths.
I work with clients navigating depression, ADHD, and LGBTQ identity stuff—the big feelings, the low motivation, the "is it just me
I work with people who feel a bit stuck, a bit lost, or just a bit “what even is this?”
I specialise in supporting LGBTQ+ and neurodivergent professionals who are juggling too much and feeling too little.
We’ll make sense of things together—without judgement, jargon, or awkward silences.
Therapy with me is about making sense of the mess, the mood swings, the “why am I like this?” moments. We talk. We laugh (sometimes). We gently poke at the hard stuff—grief, identity, low self-worth, burnout—and figure out what’s underneath.
I work with clients navigating depression, ADHD, and LGBTQ identity stuff—the big feelings, the low motivation, the "is it just me
I work with people who feel a bit stuck, a bit lost, or just a bit “what even is this?”
I specialise in supporting LGBTQ+ and neurodivergent professionals who are juggling too much and feeling too little.
We’ll make sense of things together—without judgement, jargon, or awkward silences.
Therapy with me is about making sense of the mess, the mood swings, the “why am I like this?” moments. We talk. We laugh (sometimes). We gently poke at the hard stuff—grief, identity, low self-worth, burnout—and figure out what’s underneath.
Taking the first step towards therapy may feel intimidating, even scary, but rest assured, you're not alone. I understand the courage it takes to seek support, especially if it's your first time. That's why I'm here to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or shame.
Taking the first step towards therapy may feel intimidating, even scary, but rest assured, you're not alone. I understand the courage it takes to seek support, especially if it's your first time. That's why I'm here to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or shame.
I have completed a training course for ADHD and Neurodiversity in the counselling room.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
I have completed a training course for ADHD and Neurodiversity in the counselling room.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence ( ADHD).
I typically employ an integrative approach to deliver evidence-based psychological therapy, often concentrating on anxiety management, self-esteem building, and navigating transitions and life milestones. In addition to my clinical role, I am also a registered Coaching Psychologist. I offer a safe, private and contained environment.
I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence ( ADHD).
I typically employ an integrative approach to deliver evidence-based psychological therapy, often concentrating on anxiety management, self-esteem building, and navigating transitions and life milestones. In addition to my clinical role, I am also a registered Coaching Psychologist. I offer a safe, private and contained environment.
If you're constantly overwhelmed, emotionally drained, or struggling to focus due to life abroad, ADHD, or trauma, you don’t have to figure it out alone!
I offer warm, comfortable therapy and executive functioning coaching where you can drop the mask and bring your whole self—no holding back. You can expect relaxed conversations with someone who truly values your uniqueness. We’ll blend our knowledge of immigrant life, ADHD, and trauma therapy to create real, practical changes. You’ll feel seen and supported.
If you're constantly overwhelmed, emotionally drained, or struggling to focus due to life abroad, ADHD, or trauma, you don’t have to figure it out alone!
I offer warm, comfortable therapy and executive functioning coaching where you can drop the mask and bring your whole self—no holding back. You can expect relaxed conversations with someone who truly values your uniqueness. We’ll blend our knowledge of immigrant life, ADHD, and trauma therapy to create real, practical changes. You’ll feel seen and supported.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
You might be dealing with relationship stress, anxiety, depression, autism, ADHD, or a chronic illness, and it’s starting to feel like too much to carry on your own.
I have experience supporting people with autism, ADHD, depression, anxiety, and chronic illness, and I understand how these can shape your emotional world.
My goal is to help you build self-awareness, confidence, and resilience so you can move toward a life that feels more balanced and true to who you are.
You might be dealing with relationship stress, anxiety, depression, autism, ADHD, or a chronic illness, and it’s starting to feel like too much to carry on your own.
I have experience supporting people with autism, ADHD, depression, anxiety, and chronic illness, and I understand how these can shape your emotional world.
My goal is to help you build self-awareness, confidence, and resilience so you can move toward a life that feels more balanced and true to who you are.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I work with clients who are struggling with a mix of trauma, late diagnosis ADHD and finding their identity.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I also support people exploring Autism, ADHD, or feeling different and wanting to understand themselves better.
Courage is turning up, even when things feel tough. Maybe you’ve felt out of place or tried to sort things on your own. You might want a space to be heard, even if letting yourself be seen feels overwhelming. If you’re ready to take a step, I’m here to walk with you.
I also support people exploring Autism, ADHD, or feeling different and wanting to understand themselves better.
Courage is turning up, even when things feel tough. Maybe you’ve felt out of place or tried to sort things on your own. You might want a space to be heard, even if letting yourself be seen feels overwhelming. If you’re ready to take a step, I’m here to walk with you.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).
I see clients of all ages ( from 11+). I am not here to be an expert over your life, I'm here to support you to understand yourself, you are the expert of your experience. I work online (£55) and also offer home visits (at additonal cost in Manchester/Stockport area). I am an advocate for outdoor therapy and also offer 'walk and talk' sessions (fees vary).
I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).
I see clients of all ages ( from 11+). I am not here to be an expert over your life, I'm here to support you to understand yourself, you are the expert of your experience. I work online (£55) and also offer home visits (at additonal cost in Manchester/Stockport area). I am an advocate for outdoor therapy and also offer 'walk and talk' sessions (fees vary).
I have a keen interest in physical health and ADHD.
I offer CBT for various mental health issues, including depression, PTSD, OCD, social anxiety, generalized anxiety, panic disorders, and phobias. I specialize in the connection between mental and long-term physical health and have completed a CBT top-up course to enhance my skills and adapt my treatment approaches.
I have a keen interest in physical health and ADHD.
I offer CBT for various mental health issues, including depression, PTSD, OCD, social anxiety, generalized anxiety, panic disorders, and phobias. I specialize in the connection between mental and long-term physical health and have completed a CBT top-up course to enhance my skills and adapt my treatment approaches.
Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist for children, young people and adults. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest and experience in working with neurodiversity.
Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist for children, young people and adults. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest and experience in working with neurodiversity.
I specialise in anxiety, stress and burnout recovery, workplace relationships, imposter syndrome, addiction recovery and ADHD coaching.
Feeling overwhelmed, exhausted, or held back? Struggling to keep up with work, business, and personal life? Maybe procrastination, poor sleep, or anxiety are creeping in. Whether it’s burnout, workplace stress, or general overwhelm, I help high-achieving professionals and senior leaders regain focus, boost productivity, and protect their mental health. My practical, easy-to-apply strategies fit into your busy life without major changes. You don’t have to navigate this alone. Let’s create a plan that works for you and puts you back in control.
I specialise in anxiety, stress and burnout recovery, workplace relationships, imposter syndrome, addiction recovery and ADHD coaching.
Feeling overwhelmed, exhausted, or held back? Struggling to keep up with work, business, and personal life? Maybe procrastination, poor sleep, or anxiety are creeping in. Whether it’s burnout, workplace stress, or general overwhelm, I help high-achieving professionals and senior leaders regain focus, boost productivity, and protect their mental health. My practical, easy-to-apply strategies fit into your busy life without major changes. You don’t have to navigate this alone. Let’s create a plan that works for you and puts you back in control.
Nearby ADHD Counsellors Searches for Accrington
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.