ADHD Counselling in Burnley
My ideal client may feel stuck, anxious, or disconnected—often juggling complex cultural, personal, or relational pressures. They might seem “fine” on the outside but feel lost or overwhelmed inside. They’re seeking clarity, healing, and a deeper connection with themselves. What they need is a safe, affirming space where they can be truly seen—where their identity, story, and struggles are met with compassion and depth. They’re ready to explore, grow, and make meaningful change at their own pace.
My ideal client may feel stuck, anxious, or disconnected—often juggling complex cultural, personal, or relational pressures. They might seem “fine” on the outside but feel lost or overwhelmed inside. They’re seeking clarity, healing, and a deeper connection with themselves. What they need is a safe, affirming space where they can be truly seen—where their identity, story, and struggles are met with compassion and depth. They’re ready to explore, grow, and make meaningful change at their own pace.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
I’m Rizwan, a qualified counsellor and psychotherapist here to support you on your journey to positive change. I believe that meaningful transformation becomes easier when you have the right guidance and support in place.
My approach to therapy is person-centered, where your voice, concerns, and unique experiences are at the heart of everything we do together. What does this mean for you? It means that the support you receive will be tailored to your needs, and our conversations will always put your life and goals at the forefront.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
I am a neuro-affirmative and neurodivergent aware counsellor, and have worked with a wide range of neurodivergent people, including Dyslexic, ADHD, autistic and AuDHD for over 20 years.
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
I am a neuro-affirmative and neurodivergent aware counsellor, and have worked with a wide range of neurodivergent people, including Dyslexic, ADHD, autistic and AuDHD for over 20 years.
Hello, I'm Amy. I am a person centred creative counsellor and supervisor based in Burnley. I work online and face to face with children, young people and adults as well as couples and families.
I provide a safe and welcoming space where we can talk.
Counselling provides a space where you are able to explore and be yourself without judgement or being told what you should do. We are all unique, my approach is different for each person depending on your needs.
I help neurodivergent couples understand more about themselves and their relationship.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I am a highly motivated individual who is caring and passionate about providing therapy to suit your needs, I do this by using an integrative approach, such as Cognitive behavior therapy, Person centred and psychodynamic & trauma informed approaches such as IEMT. I believe this collaborative approach is beneficial as therapy is not one style suits all. I am able to gain a true felt sense for each and every individual and apply evidence based models to help provide you with the best model to suit your needs, I do this whilst offering emotional support in a non judge mental safe space to help address and process your concerns.
I am a highly motivated individual who is caring and passionate about providing therapy to suit your needs, I do this by using an integrative approach, such as Cognitive behavior therapy, Person centred and psychodynamic & trauma informed approaches such as IEMT. I believe this collaborative approach is beneficial as therapy is not one style suits all. I am able to gain a true felt sense for each and every individual and apply evidence based models to help provide you with the best model to suit your needs, I do this whilst offering emotional support in a non judge mental safe space to help address and process your concerns.
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
My goal is to offer clarity, support, and guidance through a seamless online experience.
Take the first step toward understanding and managing ADHD with our trusted services.
We are a non-prescribing clinic
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
My goal is to offer clarity, support, and guidance through a seamless online experience.
Take the first step toward understanding and managing ADHD with our trusted services.
We are a non-prescribing clinic
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I listen attentively and with genuine understanding. I focus on being fully present with you, allowing you the space to explore your thoughts, feelings, and experiences at your own pace, without pressure or expectation. I understand that seeking therapy can feel vulnerable, so I work hard to create an environment where you feel safe. In our session, I won’t tell you what to do or direct your decisions. Instead, I will walk alongside you as you navigate your own emotional landscape, providing compassionate guidance.
Helping your soul and feeling free again as a psychotherapist sums up what counselling is to me. In the sessions I listen attentively and with genuine understanding. I focus on being fully present with you, allowing you the space to explore your thoughts, feelings, and experiences at your own pace, without pressure or expectation. I understand that seeking therapy can feel vulnerable, so I work hard to create an environment where you feel safe. In our session, I won’t tell you what to do or direct your decisions. Instead, I will walk alongside you as you navigate your own emotional landscape, providing compassionate guidance.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Baldwin Therapy offer a range of therapy interventions including EMDR, Counselling, CBT, ADHD and ASD assessments as well as Professional Supervision and training which can be delivered as face to face or online.
We specialise in Trauma therapy as well as offering ADHD and ASD assessments and coaching and psycho therapy. We also have a qualified counselling Supervisor offering support to qualified and student counsellors and we offer mental health training for professionals and members of the public.
Baldwin Therapy offer a range of therapy interventions including EMDR, Counselling, CBT, ADHD and ASD assessments as well as Professional Supervision and training which can be delivered as face to face or online.
We specialise in Trauma therapy as well as offering ADHD and ASD assessments and coaching and psycho therapy. We also have a qualified counselling Supervisor offering support to qualified and student counsellors and we offer mental health training for professionals and members of the public.
More Therapists Nearby
Living in a world designed for neurotypical minds can be overwhelming. Whether you’re neurodivergent yourself or supporting someone who is, you may face challenges that lead to anxiety, self-doubt, or burnout. You want to feel understood, to build confidence in who you are, and to create a life that supports your wellbeing—not one that forces you to simply ‘fit in.’ You need a space where you can process your experiences, develop self-compassion, and learn strategies to navigate life with greater ease.
Living in a world designed for neurotypical minds can be overwhelming. Whether you’re neurodivergent yourself or supporting someone who is, you may face challenges that lead to anxiety, self-doubt, or burnout. You want to feel understood, to build confidence in who you are, and to create a life that supports your wellbeing—not one that forces you to simply ‘fit in.’ You need a space where you can process your experiences, develop self-compassion, and learn strategies to navigate life with greater ease.
I’m Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find a safe, inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.
Whether you're anxious, have low self-esteem, are experiencing workplace stress, are questioning your identity, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you -you will be offered acceptance exactly as you are. You will be talking to a real person about whatever you need to.
I’m Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find a safe, inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.
Whether you're anxious, have low self-esteem, are experiencing workplace stress, are questioning your identity, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you -you will be offered acceptance exactly as you are. You will be talking to a real person about whatever you need to.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Hello, I'm Jamie, a qualified therapeutic counsellor, looking forward to understanding and supporting you on your counselling journey.
I work with adult individuals and couples.
I invite you to bring your whole authentic self, free from judgement or assumption. At its core, my approach centres on understanding and affirming your identity and how you relate to the world around you. Together, we will work collaboratively to alleviate your distress, build healthier, more meaningful relationships with yourself and others, and empower you to feel more certain of who you truly are.
Hello, I'm Jamie, a qualified therapeutic counsellor, looking forward to understanding and supporting you on your counselling journey.
I work with adult individuals and couples.
I invite you to bring your whole authentic self, free from judgement or assumption. At its core, my approach centres on understanding and affirming your identity and how you relate to the world around you. Together, we will work collaboratively to alleviate your distress, build healthier, more meaningful relationships with yourself and others, and empower you to feel more certain of who you truly are.
I offer a supportive, neuroaffirming space where you can bring your whole self without fear of judgement. Every therapy journey is different, because every person is different. Some people know exactly what they want from therapy, while others aren’t sure where to start. Either scenario (and anywhere in between!) is okay.
In our sessions, you can openly reflect on your thoughts, feelings and experiences at a pace that feels comfortable for you. There’s no pressure to share anything before you are ready.
I offer a supportive, neuroaffirming space where you can bring your whole self without fear of judgement. Every therapy journey is different, because every person is different. Some people know exactly what they want from therapy, while others aren’t sure where to start. Either scenario (and anywhere in between!) is okay.
In our sessions, you can openly reflect on your thoughts, feelings and experiences at a pace that feels comfortable for you. There’s no pressure to share anything before you are ready.
Neuro developmental: Autism Spectrum Disorder, ADHD: and secondary psychiatric symptomatology, emotional regulation, attachment, trauma, addiction, OCD/obsessional thinking
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
Neuro developmental: Autism Spectrum Disorder, ADHD: and secondary psychiatric symptomatology, emotional regulation, attachment, trauma, addiction, OCD/obsessional thinking
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout.
I have experience working both in a time-limited short-term way and in offering longer-term therapy. Throughout my career, I've supported people with a wide range of challenges, working with NHS referrals, employment services, and the charity sector. I offer online sessions in English and Polish.
I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout.
I have experience working both in a time-limited short-term way and in offering longer-term therapy. Throughout my career, I've supported people with a wide range of challenges, working with NHS referrals, employment services, and the charity sector. I offer online sessions in English and Polish.
See more therapy options for Burnley
Nearby ADHD Counsellors Searches for Burnley
- Ainsworth
- Blackburn
- Bury
- Darwen
- Haslingden
- Hebden Bridge
- Keighley
- Rochdale
- Rossendale
- Skipton
- Sowerby Bridge
- Todmorden
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.