ADHD Counselling in Huddersfield
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of mental health issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling burnout? Feeling frustrated with fatigue and managing energy levels with chronic illness ? Feeling not good enough? Worried about becoming a burden to friends and family or them seeing you that way? Feeling overwhelmed by a world that doesn’t suit the neurodivergent brain? I am here to help you on your therapeutic journey.
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of mental health issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling burnout? Feeling frustrated with fatigue and managing energy levels with chronic illness ? Feeling not good enough? Worried about becoming a burden to friends and family or them seeing you that way? Feeling overwhelmed by a world that doesn’t suit the neurodivergent brain? I am here to help you on your therapeutic journey.
I work in a person-centred way, collaborating with my clients (usually with a brew in hand!) to explore your unique experiences, relationships or trauma- we can focus on your healing goals; perhaps improving current relationships, learning to understand & embrace your ADHD or Autism, or simply being able to tell your own powerful story in a safe non-judgemental space.
I specialise in working with clients with ADHD (with or without a diagnosis) and have completed ADHD-Certified Clinical Services Provider ( ADHD-CCSP) training. I also have my own lived experience of ADHD.
I am also currently undertaking Certified Autism Spectrum Disorder Clinical Specialist Intensive Training (ASDCS).
I work in a person-centred way, collaborating with my clients (usually with a brew in hand!) to explore your unique experiences, relationships or trauma- we can focus on your healing goals; perhaps improving current relationships, learning to understand & embrace your ADHD or Autism, or simply being able to tell your own powerful story in a safe non-judgemental space.
I specialise in working with clients with ADHD (with or without a diagnosis) and have completed ADHD-Certified Clinical Services Provider ( ADHD-CCSP) training. I also have my own lived experience of ADHD.
I am also currently undertaking Certified Autism Spectrum Disorder Clinical Specialist Intensive Training (ASDCS).
Do you have ADHD and/or autism, or do you feel depressed or anxious?
I am a qualified counsellor with my own ADHD diagnosis, and I have helped many clients struggling with their ADHD or autism. I specialise in person-centred counselling which means the sessions are centred around you. We can talk about anything you are struggling with and you will not be judged.
Do you have ADHD and/or autism, or do you feel depressed or anxious?
I am a qualified counsellor with my own ADHD diagnosis, and I have helped many clients struggling with their ADHD or autism. I specialise in person-centred counselling which means the sessions are centred around you. We can talk about anything you are struggling with and you will not be judged.
If you’re navigating anxiety, depression, grief, trauma, relationship challenges or simply feeling stuck, we can work together to deepen understanding, support change, and promote healing. I offer a warm, confidential, and non-judgemental space where we can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, compassionate and relational. I draw on evidence-based theories to tailor our work to your unique needs. Together, we can explore what matters to you, helping you move toward greater clarity, resilience, and self-compassion. Feel free to reach out anytime.
If you’re navigating anxiety, depression, grief, trauma, relationship challenges or simply feeling stuck, we can work together to deepen understanding, support change, and promote healing. I offer a warm, confidential, and non-judgemental space where we can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, compassionate and relational. I draw on evidence-based theories to tailor our work to your unique needs. Together, we can explore what matters to you, helping you move toward greater clarity, resilience, and self-compassion. Feel free to reach out anytime.
I work in a creative, neurodiversity-affirming way, using art alongside coaching for ADHD and Autism.
Discovering that you’re neurodivergent can explain a lot and still feel overwhelming. Many people I work with feel exhausted by everyday demands, unsure who they are beneath years of coping, and stuck between insight and knowing how to make life feel more manageable. I offer a calm, supportive space to slow down, understand what's going on for you, and find ways forward that fit you.
I work in a creative, neurodiversity-affirming way, using art alongside coaching for ADHD and Autism.
Discovering that you’re neurodivergent can explain a lot and still feel overwhelming. Many people I work with feel exhausted by everyday demands, unsure who they are beneath years of coping, and stuck between insight and knowing how to make life feel more manageable. I offer a calm, supportive space to slow down, understand what's going on for you, and find ways forward that fit you.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from central Huddersfield, West Yorkshire. I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from central Huddersfield, West Yorkshire. I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
I have a keen interest in physical health and ADHD.
I offer CBT for various mental health issues, including depression, PTSD, OCD, social anxiety, generalized anxiety, panic disorders, and phobias. I specialize in the connection between mental and long-term physical health and have completed a CBT top-up course to enhance my skills and adapt my treatment approaches.
I have a keen interest in physical health and ADHD.
I offer CBT for various mental health issues, including depression, PTSD, OCD, social anxiety, generalized anxiety, panic disorders, and phobias. I specialize in the connection between mental and long-term physical health and have completed a CBT top-up course to enhance my skills and adapt my treatment approaches.
I am a down-to-earth, warm, highly empathic ADHD & Autism Coach & Psychotherapist.
I have experience working with a wide range of Mental Health issues for the NHS and in private practice.
I specialise in working with ASD & ADHD.
I am a Neurodivergent adult and extremely passionate about supporting others with the challenges and difficulties we often face, particularly substance misuse, trauma and low self-esteem.
I am a down-to-earth, warm, highly empathic ADHD & Autism Coach & Psychotherapist.
I have experience working with a wide range of Mental Health issues for the NHS and in private practice.
I specialise in working with ASD & ADHD.
I am a Neurodivergent adult and extremely passionate about supporting others with the challenges and difficulties we often face, particularly substance misuse, trauma and low self-esteem.
You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets. But it's also incredibly misunderstood and there is so much more to learn about it. I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely.
You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets. But it's also incredibly misunderstood and there is so much more to learn about it. I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely.
What I love most about this work is the chance to really connect with people-understanding who you are, what you've been through, and what you long for. Therapy, is a space where we gently explore your inner world together, making room for clarity, calm, and meaningful change. I work with clients who experience a range of psychological challenges including:Depression; anxiety; PTSD; trauma; stress; phobia; relationship issues; interpersonal difficulties; work stress; grief & bereavement; sleep wake issues; addictive behaviours; health anxiety; pain; birth trauma; post-natal depression; problems with self-esteem and confidence.
What I love most about this work is the chance to really connect with people-understanding who you are, what you've been through, and what you long for. Therapy, is a space where we gently explore your inner world together, making room for clarity, calm, and meaningful change. I work with clients who experience a range of psychological challenges including:Depression; anxiety; PTSD; trauma; stress; phobia; relationship issues; interpersonal difficulties; work stress; grief & bereavement; sleep wake issues; addictive behaviours; health anxiety; pain; birth trauma; post-natal depression; problems with self-esteem and confidence.
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
Counsellor based in Huddersfield, offering in-person, online and walk-and-talk therapy.
Counsellor based in Huddersfield, offering in-person, online and walk-and-talk therapy.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functioning on the outside while feeling overwhelmed, numb, or not quite like yourself underneath. You may be struggling to function and feel shame about not living up to who you once were. You might wonder whether what you’re experiencing is grief, anxiety, burnout, or something else entirely.
Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functioning on the outside while feeling overwhelmed, numb, or not quite like yourself underneath. You may be struggling to function and feel shame about not living up to who you once were. You might wonder whether what you’re experiencing is grief, anxiety, burnout, or something else entirely.
Hi, I'm Lindsey I'm so glad you have found a way to reach out.
I have experience supporting individuals from a wide variety of backgrounds, cultures and life situations. My years of experience in the corporate world have given me a unique insight into the stress and pressures of managing a work life balance. I am committed to creating a safe, confidential and respectful space where you can explore your thoughts and feelings without fear of judgement.
I support people from all walks of life, including those in non-traditional relationships, such as polyamory, open relationships, kink-aware dynamics and LGBTQIA+.
Hi, I'm Lindsey I'm so glad you have found a way to reach out.
I have experience supporting individuals from a wide variety of backgrounds, cultures and life situations. My years of experience in the corporate world have given me a unique insight into the stress and pressures of managing a work life balance. I am committed to creating a safe, confidential and respectful space where you can explore your thoughts and feelings without fear of judgement.
I support people from all walks of life, including those in non-traditional relationships, such as polyamory, open relationships, kink-aware dynamics and LGBTQIA+.
I often collaborate with people who define as highly sensitive, neurodivergent or alternative in some way. You may think, feel and experience the world differently and that can come with huge ups and downs.
Perhaps you look around and wonder how everyone else seems to be holding it together when you feel and think so deeply. Perhaps you get stuck in patterns of thinking and behaving that no longer help. I get it - life is often messy, unpredictable, and confusing, and at times it can feel like the cliff of overwhelm and burnout looms large.
Curious about change in your life, work and relationships? Then lets connect!
I often collaborate with people who define as highly sensitive, neurodivergent or alternative in some way. You may think, feel and experience the world differently and that can come with huge ups and downs.
Perhaps you look around and wonder how everyone else seems to be holding it together when you feel and think so deeply. Perhaps you get stuck in patterns of thinking and behaving that no longer help. I get it - life is often messy, unpredictable, and confusing, and at times it can feel like the cliff of overwhelm and burnout looms large.
Curious about change in your life, work and relationships? Then lets connect!
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I specialise in anxiety, depression and low self-esteem. Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
I specialise in anxiety, depression and low self-esteem. Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
My years of experience and training have provided me with an eclectic therapeutic approach that I adapt based on my clients need. My training is in both Counselling and Psychotherapy and I have worked in charity and NHS settings supporting with clients facing all levels of psychological distress, with specialist focus on women's issues whether this be recovery from trauma, attachment and relationships or maternal mental health. I offer a compassionate and reflective space to individuals and couples to work through all the difficulties that life can bring.
My years of experience and training have provided me with an eclectic therapeutic approach that I adapt based on my clients need. My training is in both Counselling and Psychotherapy and I have worked in charity and NHS settings supporting with clients facing all levels of psychological distress, with specialist focus on women's issues whether this be recovery from trauma, attachment and relationships or maternal mental health. I offer a compassionate and reflective space to individuals and couples to work through all the difficulties that life can bring.
Hi, I’m Sam. I’m offering one to one Person-centred counselling in nature. The space is on private farmland, access to which I have, with permission from the owners.
Im offering a few options to make the experience accessible and welcoming for all.
Options are - walking and talking, sat outside in the open air, sat in my heated camper van ‘Daisy Boo’ with ‘the view’, online via zoom - I’ll still be in the outside counselling space conducting the video call.
What you choose can change, I’m flexible and wish to make the experience as friendly and welcoming as possible to help you feel at ease.
Hi, I’m Sam. I’m offering one to one Person-centred counselling in nature. The space is on private farmland, access to which I have, with permission from the owners.
Im offering a few options to make the experience accessible and welcoming for all.
Options are - walking and talking, sat outside in the open air, sat in my heated camper van ‘Daisy Boo’ with ‘the view’, online via zoom - I’ll still be in the outside counselling space conducting the video call.
What you choose can change, I’m flexible and wish to make the experience as friendly and welcoming as possible to help you feel at ease.
Nearby ADHD Counsellors Searches for Huddersfield
- Bradford
- Brighouse
- Dewsbury
- Drighlington
- Halifax
- Hebden Bridge
- Holmfirth
- Pudsey
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- Sowerby Bridge
- Todmorden
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.