ADHD Counselling in Rossendale
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
Being a teenager can be tough, and supporting young people through challenges can sometimes feel overwhelming. You don't have to do it alone.
I work with young people and families to strengthen relationships, improve communication, decrease risk and depressive symptoms and create a space where everyone feels heard and understood.
Therapy can take place in person or online, and we can work individually with you or your child, together as a family, or all- whatever feels most helpful for your situation.
Being a teenager can be tough, and supporting young people through challenges can sometimes feel overwhelming. You don't have to do it alone.
I work with young people and families to strengthen relationships, improve communication, decrease risk and depressive symptoms and create a space where everyone feels heard and understood.
Therapy can take place in person or online, and we can work individually with you or your child, together as a family, or all- whatever feels most helpful for your situation.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
Taking the first step to seek help can feel daunting, and I understand there may be many reasons why you are considering counselling. That’s why finding the right therapist is important and can be life-changing. I offer a complimentary phone consultation to explore if I'm the right option for you.
As a compassionate, experienced counsellor, psychotherapist and registered member of the BACP, I provide a warm, down-to-earth, safe and confidential space. Supporting you to explore your feelings, understand your experiences, and move towards positive change, personal growth, and increased resilience, at a pace that is right for you.
Taking the first step to seek help can feel daunting, and I understand there may be many reasons why you are considering counselling. That’s why finding the right therapist is important and can be life-changing. I offer a complimentary phone consultation to explore if I'm the right option for you.
As a compassionate, experienced counsellor, psychotherapist and registered member of the BACP, I provide a warm, down-to-earth, safe and confidential space. Supporting you to explore your feelings, understand your experiences, and move towards positive change, personal growth, and increased resilience, at a pace that is right for you.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Please leave a voicemail or email me and I will come back to you as soon as I can.
Therapy for individuals and couples. Online and in person appointments available.
At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. It can be hard to speak with loved ones about things and this leaves you feeling stuck. I can help you to explore the issues you are experiencing and work through them together.
Please leave a voicemail or email me and I will come back to you as soon as I can.
Therapy for individuals and couples. Online and in person appointments available.
At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. It can be hard to speak with loved ones about things and this leaves you feeling stuck. I can help you to explore the issues you are experiencing and work through them together.
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My practice is also enriched by my lived experience of OCD and ADHD, which helps me empathise and deeply understand how stigma, shame, and self-criticism can impact healing.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space for those living with anxiety, OCD, and neurodiversity. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
My practice is also enriched by my lived experience of OCD and ADHD, which helps me empathise and deeply understand how stigma, shame, and self-criticism can impact healing.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space for those living with anxiety, OCD, and neurodiversity. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
I appreciate life has its obstacles and that change can be overwhelming. My core belief is that we all experience the world in a unique way which impacts on our reactions to what we are faced with. The person centred approach I offer will help you to explore your issues and together we will look at your life experiences and how they have impacted on you.
I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
I appreciate life has its obstacles and that change can be overwhelming. My core belief is that we all experience the world in a unique way which impacts on our reactions to what we are faced with. The person centred approach I offer will help you to explore your issues and together we will look at your life experiences and how they have impacted on you.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth.
I offer treatment for different types of anxiety, depression and trauma. I have specialised experience in working with survivors of sexual and domestic abuse. As well as training in ADHD coaching.
My passion is working with persons struggling with ADHD, low self-esteem, infertility, complex trauma and long term mental health.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth.
I offer treatment for different types of anxiety, depression and trauma. I have specialised experience in working with survivors of sexual and domestic abuse. As well as training in ADHD coaching.
My passion is working with persons struggling with ADHD, low self-esteem, infertility, complex trauma and long term mental health.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
Are you frustrated with ADHD’s impact on your life?
I worked with a variety of clients presenting with a range of issues. I have personal experience of relationship loss, grief, caring responsibilities, chronic illness and neurodiversity. As part of my Masters programme I carried out a primary research project on the psychological impact of late diagnosis of ADHD and have a lot of experience in this area
Are you frustrated with ADHD’s impact on your life?
I worked with a variety of clients presenting with a range of issues. I have personal experience of relationship loss, grief, caring responsibilities, chronic illness and neurodiversity. As part of my Masters programme I carried out a primary research project on the psychological impact of late diagnosis of ADHD and have a lot of experience in this area
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent.
Talking is often the first step in making your experiences more manageable. I will listen carefully whilst acknowledging that there are no easy answers. Together, we can explore what those answers might be by exploring your emotions, understanding your values, finding meaning and recognising patterns that may no longer serve you, and the ones that do.
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent.
Talking is often the first step in making your experiences more manageable. I will listen carefully whilst acknowledging that there are no easy answers. Together, we can explore what those answers might be by exploring your emotions, understanding your values, finding meaning and recognising patterns that may no longer serve you, and the ones that do.
I have a particular interest in autism and ADHD.
Life can sometimes be difficult and we all need support at times. You might be suffering from issues such as depression, anxiety, low self esteem or maybe you feel like you don't fit in anywhere.
I can provide you with a safe space within which to explore your difficulties
I believe that you are the expert on yourself and will work with you to help you move forwards and feel better.
I have worked with a number of issues, including anxiety, depression, neurodiversity and loss.
I offer both online and in person sessions. In person sessions take place in Acomb.
I have a particular interest in autism and ADHD.
Life can sometimes be difficult and we all need support at times. You might be suffering from issues such as depression, anxiety, low self esteem or maybe you feel like you don't fit in anywhere.
I can provide you with a safe space within which to explore your difficulties
I believe that you are the expert on yourself and will work with you to help you move forwards and feel better.
I have worked with a number of issues, including anxiety, depression, neurodiversity and loss.
I offer both online and in person sessions. In person sessions take place in Acomb.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
For those living with ADHD or other forms of neurodivergence, integrative therapy provides a valuable space to explore the challenges you may face in everyday life.
Hello I’m Sammi thank you for stopping by, it’s brave to reach out, and takes courage. I specialise in neurodivergence, anxiety, and depression.
I'm a qualified integrated therapist, registered with the BACP, I have years of experience.
I believe that you can heal yourself with me walking by your side helping you to recognise your own strengths, weaknesses, boundaries, thought patterns and feelings in a private, nonjudgmental, confidential and secure space for you to explore, So that you can live your true potential life.
You will never walk alone, together we will capture your healing journey.
For those living with ADHD or other forms of neurodivergence, integrative therapy provides a valuable space to explore the challenges you may face in everyday life.
Hello I’m Sammi thank you for stopping by, it’s brave to reach out, and takes courage. I specialise in neurodivergence, anxiety, and depression.
I'm a qualified integrated therapist, registered with the BACP, I have years of experience.
I believe that you can heal yourself with me walking by your side helping you to recognise your own strengths, weaknesses, boundaries, thought patterns and feelings in a private, nonjudgmental, confidential and secure space for you to explore, So that you can live your true potential life.
You will never walk alone, together we will capture your healing journey.
My practice is neurodivergent-affirming offering compassionate support for ADHD and autistic individuals.
You might be carrying a lot, maybe more than you’ve ever said out loud. You might be feeling anxious, on edge, or stuck in patterns that don’t make sense. Maybe you’ve been through things like domestic abuse, a difficult upbringing, or the emotional weight that can come with parenthood, and now you’re left wondering how to cope, and where to even start.
You don’t need fixing, and you’re not looking for someone to tell you what to do. You just want space. Space to talk things through, feel what you need to feel, and not be judged for it.
My practice is neurodivergent-affirming offering compassionate support for ADHD and autistic individuals.
You might be carrying a lot, maybe more than you’ve ever said out loud. You might be feeling anxious, on edge, or stuck in patterns that don’t make sense. Maybe you’ve been through things like domestic abuse, a difficult upbringing, or the emotional weight that can come with parenthood, and now you’re left wondering how to cope, and where to even start.
You don’t need fixing, and you’re not looking for someone to tell you what to do. You just want space. Space to talk things through, feel what you need to feel, and not be judged for it.
I work primarily with clients around addiciton issues, and ADHD.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
I work primarily with clients around addiciton issues, and ADHD.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
Nearby ADHD Counsellors Searches for Rossendale
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.