ADHD Counselling in Oldham
Here's what we might work on together:
- Breaking free from intrusive thoughts and compulsions that keep you stuck
- Taking your life back from phobias so work, relationships, and everyday things feel possible again
- Managing anxiety and emotional overwhelm (especially if you have ADHD)
- Making sense of your neurodivergent experience and validating you
Hi, I'm Charlotte - a High Intensity Therapist, Mental Health Social Worker, and someone who genuinely gets what it's like when anxiety, OCD, or phobias take over your life.
Are you stuck in exhausting thought cycles? Avoiding places or situations because the fear feels too big? Maybe you're neurodivergent and finally have words for experiences that have confused you for years, but you're not sure what to do with that understanding?
I know what it's like to feel trapped in your own head. It's exhausting, confusing, and sometimes it feels like no one else quite gets what you're going through. I do.
Here's what we might work on together:
- Breaking free from intrusive thoughts and compulsions that keep you stuck
- Taking your life back from phobias so work, relationships, and everyday things feel possible again
- Managing anxiety and emotional overwhelm (especially if you have ADHD)
- Making sense of your neurodivergent experience and validating you
Hi, I'm Charlotte - a High Intensity Therapist, Mental Health Social Worker, and someone who genuinely gets what it's like when anxiety, OCD, or phobias take over your life.
Are you stuck in exhausting thought cycles? Avoiding places or situations because the fear feels too big? Maybe you're neurodivergent and finally have words for experiences that have confused you for years, but you're not sure what to do with that understanding?
I know what it's like to feel trapped in your own head. It's exhausting, confusing, and sometimes it feels like no one else quite gets what you're going through. I do.
I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues.
Hi, I'm Mark, thank you for visiting my page. You've taken the first step by visiting this website, keep going as help is not far away!
What I can help you with:
Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.
I work with clients face to face or online.
At present, I do not offer couples therapy or work with people under 18 years of age.
I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues.
Hi, I'm Mark, thank you for visiting my page. You've taken the first step by visiting this website, keep going as help is not far away!
What I can help you with:
Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.
I work with clients face to face or online.
At present, I do not offer couples therapy or work with people under 18 years of age.
Hello, I’m Shauna, a person-centered counsellor known for compassion, empathy, and a non-judgmental approach. With years of experience working with clients from diverse backgrounds, I deeply value the therapeutic relationship we build together as a foundation for your journey. I am dedicated to creating a safe, warm, and accepting space where you can openly explore your thoughts and feelings without fear of judgment.
Hello, I’m Shauna, a person-centered counsellor known for compassion, empathy, and a non-judgmental approach. With years of experience working with clients from diverse backgrounds, I deeply value the therapeutic relationship we build together as a foundation for your journey. I am dedicated to creating a safe, warm, and accepting space where you can openly explore your thoughts and feelings without fear of judgment.
I specialise in working with ASD & ADHD.
Firstly, a very warm welcome!
I am a down-to-earth, warm, highly empathic, trauma-informed Counselling Psychotherapist who works in a deeply respectful way.
I have completed a BSc (Hons) in Counselling & Psychotherapy Professional Practice, followed by a Postgraduate Degree in High Intensity Cognitive Behavioural Psychotherapy. I am also trained in Solution-Focused Therapy, Mindfulness & IEMT (Integral Eye Movement Therapy.)
I am a fully insured member of the NCPS accrediting body.
I specialise in working with ASD & ADHD.
Firstly, a very warm welcome!
I am a down-to-earth, warm, highly empathic, trauma-informed Counselling Psychotherapist who works in a deeply respectful way.
I have completed a BSc (Hons) in Counselling & Psychotherapy Professional Practice, followed by a Postgraduate Degree in High Intensity Cognitive Behavioural Psychotherapy. I am also trained in Solution-Focused Therapy, Mindfulness & IEMT (Integral Eye Movement Therapy.)
I am a fully insured member of the NCPS accrediting body.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Joanne Green, and I am a qualified Person-Centred and Integrative Counsellor offering personalised support to adults and young people aged 16 and over across the UK. I provide a safe, non-judgemental space where you can explore what’s affecting your mental health and wellbeing. My background is unique: I bring over 30 years of lived experience from working in the emergency services as a Detective Sergeant, Coach, and Family Liaison Officer. In these roles, I supported families through traumatic bereavements such as murder and suicide, and worked closely with officers navigating personal and professional challenges.
My name is Joanne Green, and I am a qualified Person-Centred and Integrative Counsellor offering personalised support to adults and young people aged 16 and over across the UK. I provide a safe, non-judgemental space where you can explore what’s affecting your mental health and wellbeing. My background is unique: I bring over 30 years of lived experience from working in the emergency services as a Detective Sergeant, Coach, and Family Liaison Officer. In these roles, I supported families through traumatic bereavements such as murder and suicide, and worked closely with officers navigating personal and professional challenges.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
I am a BACP registered counsellor, offering a safe and secure space to help you work through any difficulties you may be having. I can help you to explore your relationship with yourself and others, make sense of your thoughts and feelings, whether they be confusing to you or you simply wish to change. I also provide coaching which is a useful tool that can help with practical problems, tasks or a feeling of being “stuck”. Together we will look at possible blockages and explore potential options that will enable you to move forward with your goals. Engaging with therapy or coaching can be an extraordinary experience.
I am a BACP registered counsellor, offering a safe and secure space to help you work through any difficulties you may be having. I can help you to explore your relationship with yourself and others, make sense of your thoughts and feelings, whether they be confusing to you or you simply wish to change. I also provide coaching which is a useful tool that can help with practical problems, tasks or a feeling of being “stuck”. Together we will look at possible blockages and explore potential options that will enable you to move forward with your goals. Engaging with therapy or coaching can be an extraordinary experience.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with. They can lead to feelings of helplessness, anxiety and depression. I can offer a space for you to talk about your feelings, fears and difficulties without having to worry about the impact your friends and family. This can help support and offer new opportunities to feel unburdened and move forward.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with. They can lead to feelings of helplessness, anxiety and depression. I can offer a space for you to talk about your feelings, fears and difficulties without having to worry about the impact your friends and family. This can help support and offer new opportunities to feel unburdened and move forward.
Thank you for taking the time to view my details and for taking that first step in reaching out. May this be the start of your journey of personal growth & self-discovery. To introduce myself: I am an experienced Integrative Counsellor and Cognitive Analytic Therapist having worked in mental health, higher education and in private practice for over 20 years. I am accredited by BACP and ACAT and so adhere to a professional code of conduct and practice. My base is in Saddleworth although I offer online sessions and clinical supervision to clients anywhere in the UK or further afield. I also deliver training therapies.
Thank you for taking the time to view my details and for taking that first step in reaching out. May this be the start of your journey of personal growth & self-discovery. To introduce myself: I am an experienced Integrative Counsellor and Cognitive Analytic Therapist having worked in mental health, higher education and in private practice for over 20 years. I am accredited by BACP and ACAT and so adhere to a professional code of conduct and practice. My base is in Saddleworth although I offer online sessions and clinical supervision to clients anywhere in the UK or further afield. I also deliver training therapies.
I am an Accredited Integrative Counsellor & Supervisor, specialising in adult mental health, and currently working for the NHS and Private Practice. With many years of experience, we will work together to specifically tailor treatment to follow you in the moment, meeting your requirements and your journey. With 1st hand experience of mental health issues myself I understand the difficulties in finding a Counsellor. All I can say is, try me. Depression, anxiety/stress, historic abuse, childhood problems, attachment, relationship issues, bereavement/loss, complex grief. Call me for a FREE 15min consultation.
I am an Accredited Integrative Counsellor & Supervisor, specialising in adult mental health, and currently working for the NHS and Private Practice. With many years of experience, we will work together to specifically tailor treatment to follow you in the moment, meeting your requirements and your journey. With 1st hand experience of mental health issues myself I understand the difficulties in finding a Counsellor. All I can say is, try me. Depression, anxiety/stress, historic abuse, childhood problems, attachment, relationship issues, bereavement/loss, complex grief. Call me for a FREE 15min consultation.
My ideal client is someone navigating anxiety, trauma, or relationship struggles, whether that’s in a marriage, friendship, or within their family. They may also be dealing with low self-esteem, self-perception issues, or unresolved childhood experiences. They want to feel more in control, gain clarity, and begin to heal. Their goal is to understand themselves better, break free from painful patterns, and build healthier connections, with others and with themselves.
My ideal client is someone navigating anxiety, trauma, or relationship struggles, whether that’s in a marriage, friendship, or within their family. They may also be dealing with low self-esteem, self-perception issues, or unresolved childhood experiences. They want to feel more in control, gain clarity, and begin to heal. Their goal is to understand themselves better, break free from painful patterns, and build healthier connections, with others and with themselves.
Hello, I’m Kelly Richmond, a BACP accredited counsellor and clinical supervisor with over two decades of experience supporting children, young people, and adults. My approach is warm, compassionate, and client-led. I believe that with the right support, everyone has the capacity for change, healing, and growth.
I work from a person-centred foundation, integrating CBT-informed and solution-focused approaches to tailor therapy to your individual needs. My goal is to create a safe, non-judgemental space where you can explore what’s going on for you, process difficult emotions, and move toward a more fulfilling life.
Hello, I’m Kelly Richmond, a BACP accredited counsellor and clinical supervisor with over two decades of experience supporting children, young people, and adults. My approach is warm, compassionate, and client-led. I believe that with the right support, everyone has the capacity for change, healing, and growth.
I work from a person-centred foundation, integrating CBT-informed and solution-focused approaches to tailor therapy to your individual needs. My goal is to create a safe, non-judgemental space where you can explore what’s going on for you, process difficult emotions, and move toward a more fulfilling life.
Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance?
I can help, by offering 1-2-1 online Cognitive Behavioural Therapy. This can be for yourself, your family, or your child as I have a specialism in working with children and their families. I offer 1-2-1 consultations to parents who seek advice on all matters relating to family support, education needs, behavioural, mental health and emotional needs.
Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance?
I can help, by offering 1-2-1 online Cognitive Behavioural Therapy. This can be for yourself, your family, or your child as I have a specialism in working with children and their families. I offer 1-2-1 consultations to parents who seek advice on all matters relating to family support, education needs, behavioural, mental health and emotional needs.
I can do remote or in person ADHD assessments also.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
I can do remote or in person ADHD assessments also.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
I am highly invested in promoting better mental health and have a lot of life experience aside from my counselling profession. As a consequence, I am a compassionate human being first and a skilled counsellor second.
My counselling approach is integrative so I can adapt my practice to best suit your individual needs. As a result my practice has a broad reach and I have successfully supported clients from the ages of 5 to 80 years old. Due to this I am constantly learning and can offer a comprehensive trauma informed service committed to you achieving your goals and future aspirations.
I am highly invested in promoting better mental health and have a lot of life experience aside from my counselling profession. As a consequence, I am a compassionate human being first and a skilled counsellor second.
My counselling approach is integrative so I can adapt my practice to best suit your individual needs. As a result my practice has a broad reach and I have successfully supported clients from the ages of 5 to 80 years old. Due to this I am constantly learning and can offer a comprehensive trauma informed service committed to you achieving your goals and future aspirations.
I specialise in trauma recovery, including complex PTSD, childhood and religious trauma, addictions, grief, neurodiversity, and expat transitions. As an ex-Jehovah’s Witness, I’ve lived through coercive control, shunning, and isolation—giving me deep insight into religious trauma and recovery. I help clients rebuild after abuse and loss, using psychodynamic, psychoanalytic, and NLP techniques. Healing begins with the strength to start again—and I’m here to guide that journey.
I specialise in trauma recovery, including complex PTSD, childhood and religious trauma, addictions, grief, neurodiversity, and expat transitions. As an ex-Jehovah’s Witness, I’ve lived through coercive control, shunning, and isolation—giving me deep insight into religious trauma and recovery. I help clients rebuild after abuse and loss, using psychodynamic, psychoanalytic, and NLP techniques. Healing begins with the strength to start again—and I’m here to guide that journey.
Do you feel like life is too difficult sometimes? Are you struggling to cope with issues or do you just feel lost, overwhelmed and unsure of a way forward? If you are looking to make positive changes in your life and would like some help, I can offer a safe, non-judgemental space where we can work together to gain a clearer understanding of your situation.
Do you feel like life is too difficult sometimes? Are you struggling to cope with issues or do you just feel lost, overwhelmed and unsure of a way forward? If you are looking to make positive changes in your life and would like some help, I can offer a safe, non-judgemental space where we can work together to gain a clearer understanding of your situation.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.