Counselling in Hebden Bridge

I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.

I specialise in Trauma, Loss, Neurodiversity, Anxiety, Depression and Relationships. I work online and face to face and my approach is integrative, and I hold a non- judgemental, confidential safe space for and with you. Every person and experience throughout your life, will affect you. How you process, see, feel, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for processing, reflection, understanding and change, for a happier, healthier you.

I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.

Hi, my name is Gareth of Hebden Counselling. I have been in practise for 16 years. My approach offers an empathic, unjudgmental framework on which you, the client can confidently and congruently explore your issues, feelings and emotions in the comfortable space of the Hebden Therapy Centre set in Hebden Bridge in the heart of the pennines with great access from Manchester/Leeds/Bradford and there surrounding towns and all areas in between. The counselling I offer is a deep explorative counselling approach which utilises an apex of counselling approaches with the focus on you, the client, and your needs. Feel free to get in touch

Sometimes, we find ourselves alone in the dark forest and can’t find our way out. We could use a few breadcrumbs to show us the way or perhaps a companion to bring some light to the darkness. Whatever burdens you or makes you feel lost or stuck may be part of an untold story of you that contains your deepest and most painful wounds. They may drive important decisions and life choices, try to sabotage our dreams or relationships or tell us that our needs and feelings are not ok. Together, we can find a way of listening so that all the parts of you, even the most difficult, can be heard with compassion and genuine care.

Hello I'm Mandy. I'm passionate about helping people heal. I provide a safe and non judgmental environment, for you to talk through your issues and difficulties in confidence, in the comfortable space of the Hebden Therapy Centre. I help my clients find healthy perceptions of themselves and strengthen their relationships, so they can reach their full potential. Facilitating your journey of self understanding, confidence and self worth.

Do you need help to re-think or resolve a difficult problem? You may feel lost, because of a difficult life transition, a lack of clarity about your options, or a sense of confusion about the details of your problem. You may have problems with stress and strain in your daily life, and feel overwhelmed and not know how to achieve calm serenity in your life. You may need help to clarify your life goals; or to be clear what your 'real problem' is. Or you may lack energy and mental clarity due to lifestyle problems, such as poor diet, lack of sleep and lack of exercise. I can help to guide you into a better future.

Clients may have anxiety and low mood, and be confused, after trying for some time to fix themselves. This interferes with their goals in life. They may want to extract themselves from their unhelpful vicious cycles.

Hello, If you need help with problems of daily living, I can help you. I help with couple relationship problems; plus anger, anxiety, depression, stress, & self-confidence. Also with trauma and attachment issues. I do this work in Hebden Bridge, West Yorkshire, and over the telephone, or via Skype, all over the English-speaking world. I am a doctor of counselling with almost 25 years’ experience in private practice, and my fees reflect my skill and ability to help you.

Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief

I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .

We all experience times when life can feel overwhelming or too difficult to navigate alone. Many of us are looking for ways to manage stress and anxiety, build resilience and live more authentic, connected and meaningful lives. Therapy can provide support, insight and guidance through challenging times, and can help us to make lasting changes to our selves and our lives. By exploring thoughts and feelings in a confidential and supportive space, I can help you acknowledge your emotions, gain clarity and uncover resources to improve your wellbeing.

Welcome to through-the-woods counselling service. My name is Louise and I've been person-centred counsellor for nearly 3 years. Ive worked with many clients who have needed support with many issues including, addiction, bereavement, stress and anxiety, eating disorders and lots more. I would like to welcome you and make you feel comfortable in building a therapeutic relationship and trust to enable you to move forward. Please don't hesitate to contact myself if you require further information.

It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?

Choosing to talk about what is going on in your life is a courageous step. Perhaps you are struggling with a specific past or present challenge, decision about the future, feeling empty and directionless, anxious or depressed, or simply wanting to get things off your chest and understand yourself and your identity better. Whether you are at a crossroad in your life, a real low point or seeking to make changes, I will meet you where you are. I truly believe that as hard as it can be, talking about what you are facing can take the power out of some of the feelings and thoughts that can make you feel stuck or isolated.

People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.

Hi my name is Sarah. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, learning, social difficulties,