ADHD Counselling in Bradford
Whether you’re grappling with grief, ADHD, autism, or the weight of caregiving responsibilities, I am here to walk alongside you, providing unwavering support and guidance.
Hello, i’m Arfeen a dedicated and compassionate fully qualified counsellor. I work with adults offering face to face and remote counselling. I have also trained as a grief counsellor. I’m here to offer you understanding and support, in a space where you can freely express your thoughts and emotions without fear of judgment—a space where your inner world is not only heard but truly understood. I firmly believe that within each individual lies the wisdom and strength to overcome life’s challenges. My role is not to dictate solutions but to empower you to discover your own answers and navigate your journey towards healing and growth.
Whether you’re grappling with grief, ADHD, autism, or the weight of caregiving responsibilities, I am here to walk alongside you, providing unwavering support and guidance.
Hello, i’m Arfeen a dedicated and compassionate fully qualified counsellor. I work with adults offering face to face and remote counselling. I have also trained as a grief counsellor. I’m here to offer you understanding and support, in a space where you can freely express your thoughts and emotions without fear of judgment—a space where your inner world is not only heard but truly understood. I firmly believe that within each individual lies the wisdom and strength to overcome life’s challenges. My role is not to dictate solutions but to empower you to discover your own answers and navigate your journey towards healing and growth.
I support a variety of clients and I am passionate about supporting those who identify as ADHD and LGBTQ+.
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
I support a variety of clients and I am passionate about supporting those who identify as ADHD and LGBTQ+.
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist for children, young people and adults. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest and experience in working with neurodiversity.
Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist for children, young people and adults. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest and experience in working with neurodiversity.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
Some availability weekday evenings and Saturday morning. Easily accessible professional counselling service in south Leeds and Bradford areas. I work with an integrative approach that is tailored to your needs and unique circumstances. I will not judge you but will help you make sense of things and understand yourself better. I have over 30 years experience supporting people in overcoming their life challenges. Our work together will help you resolve complicated feelings, or find ways to live with them. We can work face to face, walk and talk, online or telephone- whatever feels right for you.
Some availability weekday evenings and Saturday morning. Easily accessible professional counselling service in south Leeds and Bradford areas. I work with an integrative approach that is tailored to your needs and unique circumstances. I will not judge you but will help you make sense of things and understand yourself better. I have over 30 years experience supporting people in overcoming their life challenges. Our work together will help you resolve complicated feelings, or find ways to live with them. We can work face to face, walk and talk, online or telephone- whatever feels right for you.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
Hi my name is Sarah. I work with children in schools and at our counselling suites . My focus when working with children is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, to social difficulties,
Hi my name is Sarah. I work with children in schools and at our counselling suites . My focus when working with children is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable when they have routine, so the children will always have the same time and day each week, this helps build rapport. I specialise in inclusive therapies which means I can use a variety of techniques which will best support each child individually. From behaviour, emotion, to social difficulties,
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
I am a Play therapist who works primarily with children aged 4 to 12. Children often show their need for help through their behaviour. They may be struggling to form friends, getting into trouble at school, falling behind in their learning etc. There are many reasons a child may benefit from therapy. These may include abuse, domestic violence, loss of a loved one (including a pet), bullying, divorce, illness. You may not even know why the child is struggling, just that they are. By the end of therapy I hope that the child will feel happier in themselves and will have developed more resiliance to be able to manage future events.
I am a Play therapist who works primarily with children aged 4 to 12. Children often show their need for help through their behaviour. They may be struggling to form friends, getting into trouble at school, falling behind in their learning etc. There are many reasons a child may benefit from therapy. These may include abuse, domestic violence, loss of a loved one (including a pet), bullying, divorce, illness. You may not even know why the child is struggling, just that they are. By the end of therapy I hope that the child will feel happier in themselves and will have developed more resiliance to be able to manage future events.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Mynd Care Psychotherapies Limited
Psychotherapist, MBABCP
Verified Verified
Bradford BD1 (Online Only)
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
Hi there! I’m Aneela. Life can be difficult, busy, and messy, which is why we all need support from time to time to deal with it. Our emotional health is an important part of our overall health, so when that is affected other areas of our lives are also. It affects how we feel about ourselves, others, and the world around us - so I'm glad you've stopped by. Therapy can give you power over your circumstances rather than them having power over you. Therapy can be an important part of taking care of ourselves, so we are better able to understand what’s going on for us. I would love to be a helping hand in this process for you.
Hi there! I’m Aneela. Life can be difficult, busy, and messy, which is why we all need support from time to time to deal with it. Our emotional health is an important part of our overall health, so when that is affected other areas of our lives are also. It affects how we feel about ourselves, others, and the world around us - so I'm glad you've stopped by. Therapy can give you power over your circumstances rather than them having power over you. Therapy can be an important part of taking care of ourselves, so we are better able to understand what’s going on for us. I would love to be a helping hand in this process for you.
Are you a high achiever or perfectionist? But deep down suffering from low self worth? Are your relationships suffering? Do you want to find more resilience, self-belief and confidence? Do you avoid things and struggle to understand how you feel, how to express your feelings, and where you feel them in your body? I am an integrative therapist, working with you to build your resilience. Whatever you are going through, I am confident that talking through your issues with a qualified therapist like me, will help you cope and grow.
Are you a high achiever or perfectionist? But deep down suffering from low self worth? Are your relationships suffering? Do you want to find more resilience, self-belief and confidence? Do you avoid things and struggle to understand how you feel, how to express your feelings, and where you feel them in your body? I am an integrative therapist, working with you to build your resilience. Whatever you are going through, I am confident that talking through your issues with a qualified therapist like me, will help you cope and grow.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I am a BACP-registered integrative counsellor. I have had over 6yrs experience working within the NHS as service desk analyst in a non-clinical role before graduating from Birmingham Newman University with a Bachelor’s Degree (B.A) in counselling studies and currently completing a Master’s Degree (MSc) in integrative counselling. My training cut across several counselling modalities based on PCT as a core approach providing the foundation for therapeutic alliance with my clients. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, mindfulness and psychodynamic modalities in my clinical formulation.
I am a BACP-registered integrative counsellor. I have had over 6yrs experience working within the NHS as service desk analyst in a non-clinical role before graduating from Birmingham Newman University with a Bachelor’s Degree (B.A) in counselling studies and currently completing a Master’s Degree (MSc) in integrative counselling. My training cut across several counselling modalities based on PCT as a core approach providing the foundation for therapeutic alliance with my clients. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, mindfulness and psychodynamic modalities in my clinical formulation.
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.