ADHD Counselling in Rochdale
I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues.
Hi, I'm Mark, thank you for visiting my page. You've taken the first step by visiting this website, keep going as help is not far away!
What I can help you with:
Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.
I work with clients face to face or online.
At present, I do not offer couples therapy or work with people under 18 years of age.
I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues.
Hi, I'm Mark, thank you for visiting my page. You've taken the first step by visiting this website, keep going as help is not far away!
What I can help you with:
Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.
I work with clients face to face or online.
At present, I do not offer couples therapy or work with people under 18 years of age.
I specialise in working with ASD & ADHD.
Firstly, a very warm welcome!
I am a down-to-earth, warm, highly empathic, trauma-informed Counselling Psychotherapist who works in a deeply respectful way.
I have completed a BSc (Hons) in Counselling & Psychotherapy Professional Practice, followed by a Postgraduate Degree in High Intensity Cognitive Behavioural Psychotherapy. I am also trained in Solution-Focused Therapy, Mindfulness & IEMT (Integral Eye Movement Therapy.)
I am a fully insured member of the NCPS accrediting body.
I specialise in working with ASD & ADHD.
Firstly, a very warm welcome!
I am a down-to-earth, warm, highly empathic, trauma-informed Counselling Psychotherapist who works in a deeply respectful way.
I have completed a BSc (Hons) in Counselling & Psychotherapy Professional Practice, followed by a Postgraduate Degree in High Intensity Cognitive Behavioural Psychotherapy. I am also trained in Solution-Focused Therapy, Mindfulness & IEMT (Integral Eye Movement Therapy.)
I am a fully insured member of the NCPS accrediting body.
Here's what we might work on together:
- Breaking free from intrusive thoughts and compulsions that keep you stuck
- Taking your life back from phobias so work, relationships, and everyday things feel possible again
- Managing anxiety and emotional overwhelm (especially if you have ADHD)
- Making sense of your neurodivergent experience and validating you
Hi, I'm Charlotte - a High Intensity Therapist, Mental Health Social Worker, and someone who genuinely gets what it's like when anxiety, OCD, or phobias take over your life.
Are you stuck in exhausting thought cycles? Avoiding places or situations because the fear feels too big? Maybe you're neurodivergent and finally have words for experiences that have confused you for years, but you're not sure what to do with that understanding?
I know what it's like to feel trapped in your own head. It's exhausting, confusing, and sometimes it feels like no one else quite gets what you're going through. I do.
Here's what we might work on together:
- Breaking free from intrusive thoughts and compulsions that keep you stuck
- Taking your life back from phobias so work, relationships, and everyday things feel possible again
- Managing anxiety and emotional overwhelm (especially if you have ADHD)
- Making sense of your neurodivergent experience and validating you
Hi, I'm Charlotte - a High Intensity Therapist, Mental Health Social Worker, and someone who genuinely gets what it's like when anxiety, OCD, or phobias take over your life.
Are you stuck in exhausting thought cycles? Avoiding places or situations because the fear feels too big? Maybe you're neurodivergent and finally have words for experiences that have confused you for years, but you're not sure what to do with that understanding?
I know what it's like to feel trapped in your own head. It's exhausting, confusing, and sometimes it feels like no one else quite gets what you're going through. I do.
Are you struggling with anxiety or depression that has been a part of your life far too long? Have you tried other therapies that haven’t resolved your problems? Are you ready to explore your life experiences and relationship patterns? If so I’d love to hear from you. My name is Dr Steve Hoole, I’m a Clinical Psychologist with a decade’s experience of helping people just like you; in the NHS, charity sector and in private practice. I specialise in working with longstanding anxiety, depression and relationship difficulties, helping individuals and couples understand how their past impacts the life they want to live.
Are you struggling with anxiety or depression that has been a part of your life far too long? Have you tried other therapies that haven’t resolved your problems? Are you ready to explore your life experiences and relationship patterns? If so I’d love to hear from you. My name is Dr Steve Hoole, I’m a Clinical Psychologist with a decade’s experience of helping people just like you; in the NHS, charity sector and in private practice. I specialise in working with longstanding anxiety, depression and relationship difficulties, helping individuals and couples understand how their past impacts the life they want to live.
Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this?
I specialise in CBT, EMDR and trauma informed care to treat a wide range of mental health concerns. We look at how unhelpful thought patterns impact your emotions and behaviours. We work collaboratively to build your confidence and resilience to help you to overcome emotional distress to improve your functioning by building functional, practical behaviours.
Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this?
I specialise in CBT, EMDR and trauma informed care to treat a wide range of mental health concerns. We look at how unhelpful thought patterns impact your emotions and behaviours. We work collaboratively to build your confidence and resilience to help you to overcome emotional distress to improve your functioning by building functional, practical behaviours.
Do you feel like life is too difficult sometimes? Are you struggling to cope with issues or do you just feel lost, overwhelmed and unsure of a way forward? If you are looking to make positive changes in your life and would like some help, I can offer a safe, non-judgemental space where we can work together to gain a clearer understanding of your situation.
Do you feel like life is too difficult sometimes? Are you struggling to cope with issues or do you just feel lost, overwhelmed and unsure of a way forward? If you are looking to make positive changes in your life and would like some help, I can offer a safe, non-judgemental space where we can work together to gain a clearer understanding of your situation.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions.
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions.
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
Do you feel overwhelmed? Don't know where to start? The hardest step is reaching out for help. If you are reading this then you're half way there. I understand how hard it is to take that leap.
I aim to be sensitive to your needs and strive to understand how things are from your perspective. I am a great believer that sharing your problems can help you heal.
I can offer you a confidential space to help you navigate and explore what you want to talk about. I will offer sensitive, thoughtful responses to help you explore and resolve your issues, so you are able to move forward.
Do you feel overwhelmed? Don't know where to start? The hardest step is reaching out for help. If you are reading this then you're half way there. I understand how hard it is to take that leap.
I aim to be sensitive to your needs and strive to understand how things are from your perspective. I am a great believer that sharing your problems can help you heal.
I can offer you a confidential space to help you navigate and explore what you want to talk about. I will offer sensitive, thoughtful responses to help you explore and resolve your issues, so you are able to move forward.
Does it feel like life is getting on top of you? Can things sometimes feel overwhelming? Perhaps you can’t actually name what you’re feeling, but just feel low without really understanding why. I am here to help you process these thoughts and feelings to enable you to work towards a better understanding of yourself. This increased self- awareness will help you on the road to managing your life more effectively. I work with adults (any age, gender or sexual orientation) experiencing difficulties such as anxiety, depression, low self-esteem, grief or bereavement, addiction issues or relationship problems.
Does it feel like life is getting on top of you? Can things sometimes feel overwhelming? Perhaps you can’t actually name what you’re feeling, but just feel low without really understanding why. I am here to help you process these thoughts and feelings to enable you to work towards a better understanding of yourself. This increased self- awareness will help you on the road to managing your life more effectively. I work with adults (any age, gender or sexual orientation) experiencing difficulties such as anxiety, depression, low self-esteem, grief or bereavement, addiction issues or relationship problems.
I am an Accredited Integrative Counsellor & Supervisor, specialising in adult mental health, and currently working for the NHS and Private Practice. With many years of experience, we will work together to specifically tailor treatment to follow you in the moment, meeting your requirements and your journey. With 1st hand experience of mental health issues myself I understand the difficulties in finding a Counsellor. All I can say is, try me. Depression, anxiety/stress, historic abuse, childhood problems, attachment, relationship issues, bereavement/loss, complex grief. Call me for a FREE 15min consultation.
I am an Accredited Integrative Counsellor & Supervisor, specialising in adult mental health, and currently working for the NHS and Private Practice. With many years of experience, we will work together to specifically tailor treatment to follow you in the moment, meeting your requirements and your journey. With 1st hand experience of mental health issues myself I understand the difficulties in finding a Counsellor. All I can say is, try me. Depression, anxiety/stress, historic abuse, childhood problems, attachment, relationship issues, bereavement/loss, complex grief. Call me for a FREE 15min consultation.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.
I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.
Hello and a warm welcome to my profile. Troubling thoughts, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I help people who are experiencing a broad range of issues such as depression, social phobia, anxiety, low self esteem, self-image, identity issues, and challenges in relationships. I use psychodynamic, CFT, ACT, EMDR & CBT models. I have a particular interest in working with people who are suffering from trauma and PTSD.
Hello and a warm welcome to my profile. Troubling thoughts, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I help people who are experiencing a broad range of issues such as depression, social phobia, anxiety, low self esteem, self-image, identity issues, and challenges in relationships. I use psychodynamic, CFT, ACT, EMDR & CBT models. I have a particular interest in working with people who are suffering from trauma and PTSD.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
I support individuals through a variety of life changes, challenges or transitions; including health or disability, sexuality or intimacy, relationships & relational trauma/distress, grief or loss and bereavement. Life's changes can affect multiple aspects of our lives and experiences; this can be overwhelming. I provide a warm, accepting space for you to bring all of yourself, including the hidden/uncomfortable parts. I often work with those who feel a tension between what the outside world expects of them, and their true, natural way of being. I frequently work with LGBTQIA+ and neurodivergent or highly sensitive individuals.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
I use a collaborative approach with all clients during their assessment, evaluation and choice of theraputic treatment. There is no one therapy for everyone and it sometimes can take time to find an effective approach. I have expertise in Cognitive Behavioral Therapy, Person Centered Counselling, and Psychodynamic Psychotherapy to name a few. Taking an integrative approach allows me to utilize all my knowledge and training for whatever issues present and adapt therapy to the individual client's needs. Book a free 15 minute consultation and we can talk more about how we can work together to improve your wellbeing and quality of life.
I use a collaborative approach with all clients during their assessment, evaluation and choice of theraputic treatment. There is no one therapy for everyone and it sometimes can take time to find an effective approach. I have expertise in Cognitive Behavioral Therapy, Person Centered Counselling, and Psychodynamic Psychotherapy to name a few. Taking an integrative approach allows me to utilize all my knowledge and training for whatever issues present and adapt therapy to the individual client's needs. Book a free 15 minute consultation and we can talk more about how we can work together to improve your wellbeing and quality of life.
I am a highly motivated individual who is caring and passionate about providing therapy to suit your needs, I do this by using an integrative approach, such as Cognitive behavior therapy, Person centred and psychodynamic & trauma informed approaches such as IEMT. I believe this collaborative approach is beneficial as therapy is not one style suits all. I am able to gain a true felt sense for each and every individual and apply evidence based models to help provide you with the best model to suit your needs, I do this whilst offering emotional support in a non judge mental safe space to help address and process your concerns.
I am a highly motivated individual who is caring and passionate about providing therapy to suit your needs, I do this by using an integrative approach, such as Cognitive behavior therapy, Person centred and psychodynamic & trauma informed approaches such as IEMT. I believe this collaborative approach is beneficial as therapy is not one style suits all. I am able to gain a true felt sense for each and every individual and apply evidence based models to help provide you with the best model to suit your needs, I do this whilst offering emotional support in a non judge mental safe space to help address and process your concerns.
More Therapists Nearby
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.