Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2601 Penrhyn St., Victoria, BC V8N
Let's Connect (548) 490-1131
Accepting new clients! I specialize in eating disorders, body image, trauma (PTSD & CPTSD), self esteem, anxiety, & depression. My approach to healing includes both the mind and body. If you struggle with insecurities, self criticism, managing emotions, overthinking, destructive behaviours, or relationship issues, I would love to support you. I can help you to shift underlying beliefs, safely process trauma, and utilize effective coping strategies. Counselling can lead to increased self confidence, inner peace, and deeper meaning in life. I am also an EMDR therapist, reiki practitioner, and a guided breathwork facilitator.
I specialize in disordered eating (yo yo dieting, restriction, binge eating, emotional eating, binge-purge, etc.), body image, self esteem, and self-confidence. I also focus on: people pleasing, shame, childhood trauma, self worth, self control, personal growth, and self-acceptance. I primarily use modalities such as: CBT, DBT, mindfulness, somatic, & EMDR.
It takes courage to reach out for help. If you are open to healing and becoming the version of yourself you want to be, I am here to safely guide you. If you would like to release the thoughts, feelings, & patterns that no longer serve you, and live a more joyful, peaceful life, please reach out! I also have an office therapy cat to support you.
Call or Email Cadboro Bay Counselling & Holistic Healing now for a free 15 minute consultation - (548) 490-1131
Let's Connect (548) 490-1131
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18860 Kathleen Lafferty
- In Practice for 8 Years
- Certificate from Journey Into Breath Breathwork Facilitator Level 1 & 2 / 2024
- Certificate from Reiki Energy School Reiki Level 2 / 2023
- Attended Adler University, Master of Counselling Psychology, Graduated 2016
Counsellor: Kathleen Lafferty
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Behavioural Issues
- Body Image
- Body Positivity
- Chronic Impulsivity
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Obesity
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Veterans
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Location
Call for a free consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC