Therapists in V0E
![Photo of Glen Richard Follweiter - 4-Ward Ascent Counselling and Consulting, BAM, MA, CCC, Counsellor](https://photos.psychologytoday.com/3aa562f1-808d-4b41-9ca9-669019005bf9/3/320x400.jpeg)
4-Ward Ascent Counselling and Consulting
Counsellor, BAM, MA, CCC
Verified Verified
Clearwater, BC V0E (Online Only)
Life has difficult seasons and at times there appears to be no rays of sunshine penatrating the dark clouds surrounding us. It is in these times, especially, we often ask the difficult questions like, "why God?" Will these hard-aches ever stop? Can positive change occur? It has been my personal experience through walking in seasons of darkness that light does continually shine but the heartache and pain often blocks our senses and even our faith gets tested beyond what we believe is sustainable. My goal as a counsellor is to encourage my clients to continue to seek practical and spiritual insight and watch how our eternal God moves.
Life has difficult seasons and at times there appears to be no rays of sunshine penatrating the dark clouds surrounding us. It is in these times, especially, we often ask the difficult questions like, "why God?" Will these hard-aches ever stop? Can positive change occur? It has been my personal experience through walking in seasons of darkness that light does continually shine but the heartache and pain often blocks our senses and even our faith gets tested beyond what we believe is sustainable. My goal as a counsellor is to encourage my clients to continue to seek practical and spiritual insight and watch how our eternal God moves.
![Photo of Julia Karen Steele, MA, MTC, Counsellor](https://photos.psychologytoday.com/409e461c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Master Therapeutic Counsellor. My practice welcomes adults ages 18 years and older. I can help with relationship issues, anxiety, depression, grief and loss, parenting, career/work issues, family of origin issues, and really any desire for change. Psychotherapy is about becoming much more friendly towards oneself. By opening up to ourselves, we naturally open up to the joy of others and the possibilities of life itself. My practice is based upon a psycho-spiritual understanding of the self and informed by the new discoveries of neuroscience which prove transformation is possible by harnessing the power of neuroplasticity.
I am a Master Therapeutic Counsellor. My practice welcomes adults ages 18 years and older. I can help with relationship issues, anxiety, depression, grief and loss, parenting, career/work issues, family of origin issues, and really any desire for change. Psychotherapy is about becoming much more friendly towards oneself. By opening up to ourselves, we naturally open up to the joy of others and the possibilities of life itself. My practice is based upon a psycho-spiritual understanding of the self and informed by the new discoveries of neuroscience which prove transformation is possible by harnessing the power of neuroplasticity.
![Photo of Mary Jean Hofstede - Connecting Point, RTC](https://photos.psychologytoday.com/22723c34-ec82-405a-bbb6-725499e8ec96/2/320x400.jpeg)
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
![Photo of Susie Steves, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a15b288d-dd2a-4c48-9216-22463e774c21/1/320x400.jpeg)
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in the human spirit’s ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it is helpful to reach out. Together we can find ways to rebuild safety, resilience, self-worth and joy.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in the human spirit’s ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it is helpful to reach out. Together we can find ways to rebuild safety, resilience, self-worth and joy.
![Photo of Phoebe Toop - Awaken Within Counselling, RPC-C, BPsych, Counsellor](https://photos.psychologytoday.com/da96bab5-33d4-4e59-a04d-508f4a694aee/2/320x400.jpeg)
I believe that each of us is capable of much more than we are aware, and that being seen and supported can shine light on the innate wisdom and strength within. As your therapist, some of the themes I will explore with you are attachment patterns, automatic thoughts, self-limiting beliefs, and emotion processing. I use an integrative approach pulling from Acceptance and Commitment Therapy, Internal Family Systems, Emotion Focused Therapy, and Mindfulness Based CBT. My practice is inclusive and person-centered - you are the expert in your own life and I value and respect the unique perspective you bring.
I believe that each of us is capable of much more than we are aware, and that being seen and supported can shine light on the innate wisdom and strength within. As your therapist, some of the themes I will explore with you are attachment patterns, automatic thoughts, self-limiting beliefs, and emotion processing. I use an integrative approach pulling from Acceptance and Commitment Therapy, Internal Family Systems, Emotion Focused Therapy, and Mindfulness Based CBT. My practice is inclusive and person-centered - you are the expert in your own life and I value and respect the unique perspective you bring.
![Photo of Caylan Barber - Mountainside Counselling & Family Wellness, RTC, RPC-C, Counsellor](https://photos.psychologytoday.com/dee01138-f073-4bf5-8628-7ad038c4a5b0/2/320x400.jpeg)
Mountainside Counselling & Family Wellness
Counsellor, RTC, RPC-C
Verified Verified
2 Endorsed
Revelstoke, BC V0E (Online Only)
Life has taught me to never underestimate people, and that everyone has unique needs when it comes to healing, because we all have unique identities and ways of functioning.
Life has taught me to never underestimate people, and that everyone has unique needs when it comes to healing, because we all have unique identities and ways of functioning.
![Photo of Melyssa Hudson, MA, CCC, BSc, BA, Counsellor](https://photos.psychologytoday.com/3baf89da-846b-4c2a-9f9b-9a5d96b10843/2/320x400.jpeg)
What I offer is the place to explore the depths of your courage, your inner wisdom, and your capacity to become who you want to be. Right now, in this moment, you know what is not serving you any longer, habits you want to break and thoughts you want to stop thinking. By seeking support on your journey, you are taking the first and most challenging step: choosing courage.
What I offer is the place to explore the depths of your courage, your inner wisdom, and your capacity to become who you want to be. Right now, in this moment, you know what is not serving you any longer, habits you want to break and thoughts you want to stop thinking. By seeking support on your journey, you are taking the first and most challenging step: choosing courage.
![Photo of Marly McAstocker, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/42f5e598-c12f-4f60-a54f-affaae71fb49/2/320x400.jpeg)
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
![Photo of Krista Stovel - Cedar and Birch Counselling and Art Therapy, RCC, MA:AT, PAT, Counsellor](https://photos.psychologytoday.com/59f90b5d-8ad6-4e5a-9971-7e7ea0fd6588/2/320x400.jpeg)
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Verified Verified
1 Endorsed
Revelstoke, BC V0E
I approach counselling from the perspective of hope and resilience. My practice is informed by my graduate training in culturally responsive and social justice counselling and I understand the complexity of challenges that negatively impact mental health.
I approach counselling from the perspective of hope and resilience. My practice is informed by my graduate training in culturally responsive and social justice counselling and I understand the complexity of challenges that negatively impact mental health.
![Photo of Janice Helle - Janice Helle Psychological Services, BScPEd, BEd, MA, Psychologist](https://photos.psychologytoday.com/4386e8fc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janice Helle Psychological Services
Psychologist, BScPEd, BEd, MA
Verified Verified
Enderby, BC V0E (Online Only)
Waitlist for new clients
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
![Photo of Jennifer Nothstein - Wild Willow Counselling, RPC-C, Counsellor](https://photos.psychologytoday.com/dea636c6-f6ed-4a18-b2cd-684e7cd60905/2/320x400.jpeg)
I understand the courage it takes to seek help and the importance of finding a counsellor that truly "gets you". Whether you are navigating life transitions, managing anxiety or depression, coping with trauma, addressing the complexities of parenthood, or simply seeking support and guidance, I'm here to listen, offer support and practical strategies to help you navigate through difficult times and discover your inner resilience. With a background as an Education Assistant and a devoted mother, I understand the complexities of navigating personal challenges and the importance of nurturing a supportive environment for healing.
I understand the courage it takes to seek help and the importance of finding a counsellor that truly "gets you". Whether you are navigating life transitions, managing anxiety or depression, coping with trauma, addressing the complexities of parenthood, or simply seeking support and guidance, I'm here to listen, offer support and practical strategies to help you navigate through difficult times and discover your inner resilience. With a background as an Education Assistant and a devoted mother, I understand the complexities of navigating personal challenges and the importance of nurturing a supportive environment for healing.
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![Photo of Samantha Riozzi, RPC-C](https://photos.psychologytoday.com/38f35f45-bc33-4c8a-a577-a61bfa0c553a/1/320x400.jpeg)
Samantha Riozzi
Registered Professional Counsellor - Candidate, RPC-C
Verified Verified
1 Endorsed
Pritchard, BC V0E (Online Only)
Hi there! I’m Samantha Riozzi, a dedicated and empathetic counsellor with a passion for guiding individuals through life’s ups and downs. With a warm and non-judgmental approach, I provide a safe space where you can openly explore your thoughts and feelings, fostering a journey of self-discovery and personal growth.
Hi there! I’m Samantha Riozzi, a dedicated and empathetic counsellor with a passion for guiding individuals through life’s ups and downs. With a warm and non-judgmental approach, I provide a safe space where you can openly explore your thoughts and feelings, fostering a journey of self-discovery and personal growth.
![Photo of Cynthia Routhier, MA, RCC, Counsellor](https://photos.psychologytoday.com/3e7bb983-bda4-4255-8a95-2644ea8eaaea/1/320x400.jpeg)
I'm inspired by connections with people and believe that every person holds within themselves their infinite potential. I view life as a journey of a thousand experiences—shaped by our perception. You may feel alone and flooded by anxiety, depression, grief or emotional tidal wave. You are not alone. I strive to work with your uniqueness and help you get unstuck. I provide a tailored approach, where you may feel empowered in reaching your goals. I create a non-judgmental space, filled with empathy and unconditional positive regard.
I'm inspired by connections with people and believe that every person holds within themselves their infinite potential. I view life as a journey of a thousand experiences—shaped by our perception. You may feel alone and flooded by anxiety, depression, grief or emotional tidal wave. You are not alone. I strive to work with your uniqueness and help you get unstuck. I provide a tailored approach, where you may feel empowered in reaching your goals. I create a non-judgmental space, filled with empathy and unconditional positive regard.
![Photo of Ascent Psychology, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/f06569ca-66d7-4ec4-8a5c-58c62faa163a/2/320x400.jpeg)
Please visit www.ascentpsychology.ca for details on the practice, Ascent Psychology. Contact through phone or the website is preferred at this time.
Please visit www.ascentpsychology.ca for details on the practice, Ascent Psychology. Contact through phone or the website is preferred at this time.
![Photo of Devon Olson - A Look Within Counselling, RTC, Counsellor](https://photos.psychologytoday.com/983a8649-0dec-45a8-84c4-690f522a131b/4/320x400.jpeg)
You matter! I believe working on yourself is the greatest gift! It can feel lonely and often overwhelming to navigate hard things. Maybe you have been to counselling before but would like to try a more holistic approach? Often times, we have experiences in our childhood that show up in adulthood in maladaptive ways; this can affect how we view the world and cloud our sense of purpose. Maybe you are feeling uncomfortable and cannot pin point why; together we can take a look at your life and identify what is making you uncomfortable and how to find the right tools to start healing. This isn't easy but it is worth it, healing awaits.
You matter! I believe working on yourself is the greatest gift! It can feel lonely and often overwhelming to navigate hard things. Maybe you have been to counselling before but would like to try a more holistic approach? Often times, we have experiences in our childhood that show up in adulthood in maladaptive ways; this can affect how we view the world and cloud our sense of purpose. Maybe you are feeling uncomfortable and cannot pin point why; together we can take a look at your life and identify what is making you uncomfortable and how to find the right tools to start healing. This isn't easy but it is worth it, healing awaits.
![Photo of Natalie Turpin Milestones Counselling, RSW, RCC, MCPsych, Counsellor](https://photos.psychologytoday.com/e10be002-2d01-48d1-86d7-be7d8b116752/2/320x400.jpeg)
Natalie Turpin Milestones Counselling
Counsellor, RSW, RCC, MCPsych
Verified Verified
Armstrong, BC V0E
We all can experience challenges to attain certain milestones. This part of the human experience teaches adaptive skills on our learning trajectories. We get stuck when complex issues, like trauma, marginalization, mental health and addiction get in the way of our potential. Relationship is the antidote to suffering and it enables skills development to realize our potentials and confront challenges. I foster a trusting therapeutic relationship for a safe and supportive exploratory process into your thoughts, feelings, history, and experiences to identify obstacles and develop tools to reach the milestones of a fulfilling life.
We all can experience challenges to attain certain milestones. This part of the human experience teaches adaptive skills on our learning trajectories. We get stuck when complex issues, like trauma, marginalization, mental health and addiction get in the way of our potential. Relationship is the antidote to suffering and it enables skills development to realize our potentials and confront challenges. I foster a trusting therapeutic relationship for a safe and supportive exploratory process into your thoughts, feelings, history, and experiences to identify obstacles and develop tools to reach the milestones of a fulfilling life.
![Photo of Dr. John Álvarez, MD, MA, RCC, CGP, PATGC, Counsellor](https://photos.psychologytoday.com/0e0bc3dd-d9ec-41ea-a087-1e27c686b771/2/320x400.jpeg)
Ever feel like saying F#CK My Life? I sure do, especially with therapy being one of the toughest things in the world to sell to guys! Not only do you have to ask for help, which is hard enough, but then there's the ridiculous stigma that getting therapy is admitting weakness instead of an act of strength. On top of that, therapy can be time consuming, results aren't guaranteed and it isn't cheap either. So why bother? As the renowned psychiatrist Carl Jung once said “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Ever feel like saying F#CK My Life? I sure do, especially with therapy being one of the toughest things in the world to sell to guys! Not only do you have to ask for help, which is hard enough, but then there's the ridiculous stigma that getting therapy is admitting weakness instead of an act of strength. On top of that, therapy can be time consuming, results aren't guaranteed and it isn't cheap either. So why bother? As the renowned psychiatrist Carl Jung once said “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
![Photo of Kaitlin Nesbitt, MACP, Counsellor](https://photos.psychologytoday.com/d7ceed31-efb8-4989-944c-ce5d36bd7bb2/1/320x400.jpeg)
Welcome! My name is Kaitlin and I am a clinical counsellor, working in the Vernon Area. I enjoy working with people to make positive changes in their lives, and are open to a little guidance doing so. I work collaboratively with my clients to achieve goals in all facets of their lives. If you are looking to do something similar, please reach out and we can get to know each other with a free 15 minute consultation!
Welcome! My name is Kaitlin and I am a clinical counsellor, working in the Vernon Area. I enjoy working with people to make positive changes in their lives, and are open to a little guidance doing so. I work collaboratively with my clients to achieve goals in all facets of their lives. If you are looking to do something similar, please reach out and we can get to know each other with a free 15 minute consultation!
![Photo of Catherine Allen, RTC, Counsellor](https://photos.psychologytoday.com/fabee60e-7316-4d31-b011-23e5072eaf31/2/320x400.jpeg)
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
![Photo of Mikayla St Onge, MCP, RCC, Counsellor](https://photos.psychologytoday.com/09f03c25-3e65-4440-ac52-d4ca249d9426/1/320x400.jpeg)
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
![Photo of Jennifer Wright - Columbia River Counselling and Neurofeedback, MSc, CMHC, RCC, Counsellor](https://photos.psychologytoday.com/686540c2-388f-44fd-befa-1fda95c2ae86/1/320x400.jpeg)
Columbia River Counselling and Neurofeedback
Counsellor, MSc, CMHC, RCC
Verified Verified
Revelstoke, BC V0E
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
![Photo of Dixon Zalit, BA, RTC, Counsellor](https://photos.psychologytoday.com/c2380623-131f-45b2-980e-04255e19c33e/1/320x400.jpeg)
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. You can change old patterns and even understand yourself better. You can even start to understand her better and rebuild the close connection you are both hoping for.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. You can change old patterns and even understand yourself better. You can even start to understand her better and rebuild the close connection you are both hoping for.
![Photo of Leita McInnis, RSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8aeaf2d2-7609-47c2-b6ee-1b7100c760ce/2/320x400.jpeg)
Leita McInnis
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Chase, BC V0E
Not accepting new clients
Counselling is about building safety so that together we can unpack and heal things that you may be carrying with you. I work from a place of authenticity, creativity and flexibility, using a variety of approaches to best support where folks are at. Holding the understanding of the humanity in all of us, I commit to walking alongside folks in their journey to reclaim theirs. Drawing on anti-oppressive, transformative and trauma informed approaches, I am committed to prioritizing safety, transparency and radical compassion.
Counselling is about building safety so that together we can unpack and heal things that you may be carrying with you. I work from a place of authenticity, creativity and flexibility, using a variety of approaches to best support where folks are at. Holding the understanding of the humanity in all of us, I commit to walking alongside folks in their journey to reclaim theirs. Drawing on anti-oppressive, transformative and trauma informed approaches, I am committed to prioritizing safety, transparency and radical compassion.
![Photo of Kate Sandilands, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7b34672-637d-4468-aab9-1f1feca2137c/3/320x400.jpeg)
Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Valemount, BC V0E
Adolescent DBT Skills Group Starting Feb 20, 2024! Are you a teen or young adult who has lost control in your life due to mental health or a difficult situation? Or perhaps you are a parent who is struggling to support their loved one through a crisis. I specialize in supporting teens, young adults and families who are experiencing a variety of mental health challenges and situational stressors. My practice is eclectic and is drawn from evidence based approaches, such as CBT, DBT, mindfulness, emotion focused family therapy, and narrative therapy.
Adolescent DBT Skills Group Starting Feb 20, 2024! Are you a teen or young adult who has lost control in your life due to mental health or a difficult situation? Or perhaps you are a parent who is struggling to support their loved one through a crisis. I specialize in supporting teens, young adults and families who are experiencing a variety of mental health challenges and situational stressors. My practice is eclectic and is drawn from evidence based approaches, such as CBT, DBT, mindfulness, emotion focused family therapy, and narrative therapy.
![Photo of Heidi M. M. Generaux - Sage Resolutions Counselling & Consulting, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4a8f7655-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sage Resolutions Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Sun Peaks, BC V0E
At Sage Resolutions we provide Gottman Method therapy in our work with couples. With individuals, we identify the method that is best suited to your needs. These methods include Trauma Informed, Cognitive Behavioural, Mindfulness, Solution Focused and Person Centered perspectives that integrate your emotions, experiences and personal environment. We also work with you to identify your goals and create a holistic treatment plan.
At Sage Resolutions we provide Gottman Method therapy in our work with couples. With individuals, we identify the method that is best suited to your needs. These methods include Trauma Informed, Cognitive Behavioural, Mindfulness, Solution Focused and Person Centered perspectives that integrate your emotions, experiences and personal environment. We also work with you to identify your goals and create a holistic treatment plan.
See more therapy options for V0E
How does your Counsellor compare?
Number of Counsellors in V0E
70+
Average cost per session
$140
Counsellors in V0E who prioritize treating:
89% | Anxiety |
79% | Self Esteem |
76% | Relationship Issues |
76% | Depression |
76% | Grief |
67% | Trauma and PTSD |
67% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
45% | CVAP | Crime Victim |
43% | Green Shield Canada |
43% | SunLife |
How Counsellors in V0E see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V0E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.