Therapists in V0E
Healing begins when you feel truly heard, understood, and supported without judgment, and that is the foundation of my work. If you're navigating a major life transition, feeling overwhelmed in your parenting, struggling in your relationship, learning to co-parent more peacefully, healing from trauma, or adjusting to the realities of aging, you don’t have to figure it out alone. These challenges can feel isolating, but meaningful change is possible with the right support.
Taking the first step can feel hard but reaching out is a powerful beginning. If you're ready for support, I invite you to call or email me today.
Healing begins when you feel truly heard, understood, and supported without judgment, and that is the foundation of my work. If you're navigating a major life transition, feeling overwhelmed in your parenting, struggling in your relationship, learning to co-parent more peacefully, healing from trauma, or adjusting to the realities of aging, you don’t have to figure it out alone. These challenges can feel isolating, but meaningful change is possible with the right support.
Taking the first step can feel hard but reaching out is a powerful beginning. If you're ready for support, I invite you to call or email me today.
I am passionate about supporting individuals to gain a deeper inner connection so that they can experience more space and be more present in their relationships. I work from a strengths based, grounded perspective to support individuals to have more awareness and capacity. I support clients to develop their somatic awareness in connection with their mental and emotional experiences. I welcome clients from all backgrounds into a non-judgmental space to work towards their goals.
I am passionate about supporting individuals to gain a deeper inner connection so that they can experience more space and be more present in their relationships. I work from a strengths based, grounded perspective to support individuals to have more awareness and capacity. I support clients to develop their somatic awareness in connection with their mental and emotional experiences. I welcome clients from all backgrounds into a non-judgmental space to work towards their goals.
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as anxiety, anger and depression or some other stressful situation that pulls you down. So how can you keep up when most men choose to isolate and go it alone?
Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as anxiety, anger and depression or some other stressful situation that pulls you down. So how can you keep up when most men choose to isolate and go it alone?
I often work with people who:
• Lead, support and help others • Deal with anxiety, overwhelm and ADHD • Are experiencing big life transitions • Want help getting momentum in what has felt hard or impossible • Often feel overly responsible for others • Want to get clear in what is confusing • Want to grow healthier relationships and boundaries • Want to live their core values and feel aligned • Want clear and honest feedback • Want effective, strengths based and integrative support.
My approach is collaborative, evidence-based and straight forward with lots of shared humanity & humour.
I often work with people who:
• Lead, support and help others • Deal with anxiety, overwhelm and ADHD • Are experiencing big life transitions • Want help getting momentum in what has felt hard or impossible • Often feel overly responsible for others • Want to get clear in what is confusing • Want to grow healthier relationships and boundaries • Want to live their core values and feel aligned • Want clear and honest feedback • Want effective, strengths based and integrative support.
My approach is collaborative, evidence-based and straight forward with lots of shared humanity & humour.
Are you feeling overwhelmed by life’s challenges this season? It’s completely normal to struggle with mental health issues, loss, addictions, or difficulties in relationships. Remember, you’re not alone, and it’s okay to seek help. If you’re yearning for deeper fulfillment and connection, I’m here to support you. Together, we can explore your emotions, identify triggers, and uncover your core values so you can step into your strength. I believe you have the power to heal and grow, and it would be a privilege to share this journey with you.
Are you feeling overwhelmed by life’s challenges this season? It’s completely normal to struggle with mental health issues, loss, addictions, or difficulties in relationships. Remember, you’re not alone, and it’s okay to seek help. If you’re yearning for deeper fulfillment and connection, I’m here to support you. Together, we can explore your emotions, identify triggers, and uncover your core values so you can step into your strength. I believe you have the power to heal and grow, and it would be a privilege to share this journey with you.
Feeling overwhelmed, anxious, or emotionally drained? You’re not alone. Life’s challenges, whether parenting struggles, youth concerns, relationships, infertility, or postpartum stress, can leave you feeling stuck and exhausted. You want to feel heard, understood, and empowered. My goal is to help you navigate difficult emotions, improve communication, and build confidence. Through a supportive, solution-focused approach, I provide practical tools to help you manage stress, develop resilience, and regain balance. Together, we’ll take meaningful steps toward change so you can feel more in control of your life.
Feeling overwhelmed, anxious, or emotionally drained? You’re not alone. Life’s challenges, whether parenting struggles, youth concerns, relationships, infertility, or postpartum stress, can leave you feeling stuck and exhausted. You want to feel heard, understood, and empowered. My goal is to help you navigate difficult emotions, improve communication, and build confidence. Through a supportive, solution-focused approach, I provide practical tools to help you manage stress, develop resilience, and regain balance. Together, we’ll take meaningful steps toward change so you can feel more in control of your life.
Adolescent DBT Skills Group Starting Feb 20, 2024! Are you a teen or young adult who has lost control in your life due to mental health or a difficult situation? Or perhaps you are a parent who is struggling to support their loved one through a crisis. I specialize in supporting teens, young adults and families who are experiencing a variety of mental health challenges and situational stressors. My practice is eclectic and is drawn from evidence based approaches, such as CBT, DBT, mindfulness, emotion focused family therapy, and narrative therapy.
Adolescent DBT Skills Group Starting Feb 20, 2024! Are you a teen or young adult who has lost control in your life due to mental health or a difficult situation? Or perhaps you are a parent who is struggling to support their loved one through a crisis. I specialize in supporting teens, young adults and families who are experiencing a variety of mental health challenges and situational stressors. My practice is eclectic and is drawn from evidence based approaches, such as CBT, DBT, mindfulness, emotion focused family therapy, and narrative therapy.
In my counselling experience I have worked with a diverse range of issues including anxiety, depression, trauma, relationships, life-transitions, grief, and more. I have a passion for learning and listening and find it an honour for clients to share their stories with me. My approach is relationship focussed and centred on each unique individual's needs and goals. I believe in building a strong foundation of trust and safety in the therapeutic relationship so that we can approach issues with curiosity and openness.
In my counselling experience I have worked with a diverse range of issues including anxiety, depression, trauma, relationships, life-transitions, grief, and more. I have a passion for learning and listening and find it an honour for clients to share their stories with me. My approach is relationship focussed and centred on each unique individual's needs and goals. I believe in building a strong foundation of trust and safety in the therapeutic relationship so that we can approach issues with curiosity and openness.
Hey, life can feel really hard at times, I know. I really do. And although you're inherently wise and strong, you don't have to do it alone. We're stronger—and life is richer—in connection to ourselves and others. If relationships feel challenging or impossible; you're going through a life change, be it palpable or the kind you can't quite put your finger on; or life just doesn't feel like you thought or imagined it would... I'm so glad you're here. It would be my honour to work with you to see how we can bring you in alignment with the goals and dreams you have for your life!
Hey, life can feel really hard at times, I know. I really do. And although you're inherently wise and strong, you don't have to do it alone. We're stronger—and life is richer—in connection to ourselves and others. If relationships feel challenging or impossible; you're going through a life change, be it palpable or the kind you can't quite put your finger on; or life just doesn't feel like you thought or imagined it would... I'm so glad you're here. It would be my honour to work with you to see how we can bring you in alignment with the goals and dreams you have for your life!
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends.
Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human.
Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends.
Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human.
Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
Do you feel exhausted, anxious, and like you can't get a break from your own thoughts? Is it hard to feel relaxed, and feel present in the moment to enjoy time with loved ones or with yourself? In counselling we can increase connection to yourself and your loved ones and support you to show up in your life in a way that is aligned with your true self. Whether you are facing low mood, anxiety, a new life transition, or long existing relationship struggles that are not working anymore, together we can explore the struggles impacting you, and navigate a path back to the life you want to live.
Do you feel exhausted, anxious, and like you can't get a break from your own thoughts? Is it hard to feel relaxed, and feel present in the moment to enjoy time with loved ones or with yourself? In counselling we can increase connection to yourself and your loved ones and support you to show up in your life in a way that is aligned with your true self. Whether you are facing low mood, anxiety, a new life transition, or long existing relationship struggles that are not working anymore, together we can explore the struggles impacting you, and navigate a path back to the life you want to live.
Felicia is a Clinical Counsellor with extensive experience in successfully supporting clients as they work toward their counselling goals, whether in trauma work, grief and loss or relationship repair. Her laid-back and genuine approach puts clients at ease, and allows for good collaboration and a productive working relationship. She works with all ages, including children, teens, adults, couples, and families, and uses a wide range of modalities to best meet the needs of her clients. These include trauma informed interventions, play and art therapy, research-based parenting strategies, family systems, mindfulness, CBT, and EMDR.
Felicia is a Clinical Counsellor with extensive experience in successfully supporting clients as they work toward their counselling goals, whether in trauma work, grief and loss or relationship repair. Her laid-back and genuine approach puts clients at ease, and allows for good collaboration and a productive working relationship. She works with all ages, including children, teens, adults, couples, and families, and uses a wide range of modalities to best meet the needs of her clients. These include trauma informed interventions, play and art therapy, research-based parenting strategies, family systems, mindfulness, CBT, and EMDR.
My approach to therapy is collaborative and gentle - creating a flexible and inclusive environment for my clients to feel safe enough to communicate their concerns without fear of judgement or scrutiny. I am a certified Specialist in Womens’ Mental Health and Childhood Trauma, applying Attachment and Polyvagal theories to treat anxiety, depression, and post-traumatic stress. For 24 years, I’ve had the opportunity to work with a diverse range of individuals in education, non-profit agencies, and over the past 13 years, in private practice, addressing concerns from minor stresses to complex trauma and mental illness.
My approach to therapy is collaborative and gentle - creating a flexible and inclusive environment for my clients to feel safe enough to communicate their concerns without fear of judgement or scrutiny. I am a certified Specialist in Womens’ Mental Health and Childhood Trauma, applying Attachment and Polyvagal theories to treat anxiety, depression, and post-traumatic stress. For 24 years, I’ve had the opportunity to work with a diverse range of individuals in education, non-profit agencies, and over the past 13 years, in private practice, addressing concerns from minor stresses to complex trauma and mental illness.
Do you feel like life is sometimes hard? Do you feel that the problems you are facing weigh you down, or make your next steps seem unclear? Are you overwhelmed with day to day life and struggle to get through the week? Difficultly inevitably shows up for all of us, and there are times when we all could use a little help along the way. I can support you around the hard stuff: relationships, grief and loss, stress and burnout, anxiety, trauma, spirituality, emotional pain, uncertainty, changes in life including peri menopause, empty nest, and retirement, and not least of all, understanding ones inner self.
Do you feel like life is sometimes hard? Do you feel that the problems you are facing weigh you down, or make your next steps seem unclear? Are you overwhelmed with day to day life and struggle to get through the week? Difficultly inevitably shows up for all of us, and there are times when we all could use a little help along the way. I can support you around the hard stuff: relationships, grief and loss, stress and burnout, anxiety, trauma, spirituality, emotional pain, uncertainty, changes in life including peri menopause, empty nest, and retirement, and not least of all, understanding ones inner self.
As your therapist I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, relationships and the workplace. I have over 20 years of experience and professional training to address a range of concerns from premarital therapy and sexuality, to amicable ending of relationships and co-parenting. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour, Gottman, PACT , and Developmental Couples Therapy.
As your therapist I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, relationships and the workplace. I have over 20 years of experience and professional training to address a range of concerns from premarital therapy and sexuality, to amicable ending of relationships and co-parenting. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour, Gottman, PACT , and Developmental Couples Therapy.
Are you struggling with anxiety? Trying to manage chronic pain/illness and not really participating in life? Overwhelmed with parenting? Is your child struggling and needing support? My name is Carla and I am here to listen, understand, and partner with you to create change. I am a Registered Clinical Counsellor (RCC), as well as a former teacher and school counsellor. I know how overwhelming life can be and how lonely it can feel when you are trying to hold it together. Together we can help you clarify, prioritize, and make progress towards enjoying life again.
Are you struggling with anxiety? Trying to manage chronic pain/illness and not really participating in life? Overwhelmed with parenting? Is your child struggling and needing support? My name is Carla and I am here to listen, understand, and partner with you to create change. I am a Registered Clinical Counsellor (RCC), as well as a former teacher and school counsellor. I know how overwhelming life can be and how lonely it can feel when you are trying to hold it together. Together we can help you clarify, prioritize, and make progress towards enjoying life again.
I get it. If you are struggling and/or tired, and you may be feeling stuck, hurt, anxious, stressed, hopeless, or out of control... It can feel overwhelming! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, heard, and empowered. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
I get it. If you are struggling and/or tired, and you may be feeling stuck, hurt, anxious, stressed, hopeless, or out of control... It can feel overwhelming! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, heard, and empowered. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
See more therapy options for V0E
How does your Counsellor compare?
Number of Counsellors in V0E
100+
Average cost per session
$150
Counsellors in V0E who prioritize treating:
| 91% | Anxiety |
| 80% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Depression |
| 73% | Stress |
| 68% | Grief |
| 64% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Pacific Blue Cross |
| 62% | SunLife |
| 62% | Canada Life | Great-West Life |
How Counsellors in V0E see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |