Therapists in Armstrong, BC

Noel Appleton
Registered Social Worker, BSW, RSW
Serves Area
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
(365) 800-6815 View (365) 800-6815
Alexander Wellness Consulting
Registered Social Worker, MSW, RSW
Serves Area
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
(343) 453-3847 View (343) 453-3847
Karen Cleland
Counsellor, CYC, RPC, MPCC
1 Endorsed
Serves Area
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
(888) 997-3983 View (888) 997-3983
Cheryl J Turner
Counsellor, MEd, Psych , RPC
Serves Area
Waitlist for new clients
You believe a happier, more fulfilling life is possible — but anxiety, stress, trauma, or depression keep getting in the way. Maybe you've tried to push through on your own, but the weight of it all makes that harder than it sounds. I work with children and adults who are ready to move from surviving to thriving. Whether you're navigating the lingering effects of trauma, feeling burned out and emotionally depleted, struggling with anxiety or depression, or simply stuck in patterns that don't serve you — you don't have to figure it out alone. Together, we'll clear the path forward so you can reconnect with the life you want to live.
You believe a happier, more fulfilling life is possible — but anxiety, stress, trauma, or depression keep getting in the way. Maybe you've tried to push through on your own, but the weight of it all makes that harder than it sounds. I work with children and adults who are ready to move from surviving to thriving. Whether you're navigating the lingering effects of trauma, feeling burned out and emotionally depleted, struggling with anxiety or depression, or simply stuck in patterns that don't serve you — you don't have to figure it out alone. Together, we'll clear the path forward so you can reconnect with the life you want to live.
(236) 205-5741 View (236) 205-5741
Brandice Mohr
Counsellor, M Ed, RCC, YTT
Serves Area
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
(548) 800-1922 View (548) 800-1922
Donna Soroka
Counsellor, MTC, RTC, CBP
1 Endorsed
Serves Area
Are you ready to take the first step toward healing and growth? Life can be overwhelming especially when faced with anxiety, depression, addiction, trauma or life's many challenges. You are not alone I am here to offer you a safe compassionate space to begin your journey towards wellness. I believe true healing comes from treating both the mind and body as a whole. Our bodies often hold onto stress and trauma and this can manifest as mental or physical illness. By addressing not only your thoughts and emotions but also how these issues show up in your body, we can release the weight of past traumas and help you to move forward.
Are you ready to take the first step toward healing and growth? Life can be overwhelming especially when faced with anxiety, depression, addiction, trauma or life's many challenges. You are not alone I am here to offer you a safe compassionate space to begin your journey towards wellness. I believe true healing comes from treating both the mind and body as a whole. Our bodies often hold onto stress and trauma and this can manifest as mental or physical illness. By addressing not only your thoughts and emotions but also how these issues show up in your body, we can release the weight of past traumas and help you to move forward.
(249) 803-3987 View (249) 803-3987
Felicia Musa
Counsellor, RCC, MA, RN
2 Endorsed
Serves Area
Hi, I’m Felicia—a counsellor who believes in the strength and resilience within every person. Life’s challenges, including stress, anxiety, or difficult past experiences, can leave us feeling lost or overwhelmed. I offer a warm, non-judgmental space to explore what’s beneath the surface—personal patterns, family dynamics, work stress, and cultural influences that shape how we see ourselves and the world. Drawing from integrative, trauma-informed approaches, we can unpack these layers and move toward balance, growth, and clarity.
Hi, I’m Felicia—a counsellor who believes in the strength and resilience within every person. Life’s challenges, including stress, anxiety, or difficult past experiences, can leave us feeling lost or overwhelmed. I offer a warm, non-judgmental space to explore what’s beneath the surface—personal patterns, family dynamics, work stress, and cultural influences that shape how we see ourselves and the world. Drawing from integrative, trauma-informed approaches, we can unpack these layers and move toward balance, growth, and clarity.
(365) 544-5347 View (365) 544-5347
Gen Acton
Counsellor, MPCC, RQS
3 Endorsed
Serves Area
Are you lonely in your relationship? Are you struggling to rekindle the love you once had? Are trying to unite two families or co-parent after separation? Did the dream of life after the kids left home leave you wondering what's next? Has there been a betrayal that has broken the trust you had? Has the spark that once lit up your life dimmed or burned out? Call me to discover about the 3 relationship pillars of support: 1: The journey towards Reconnection 2.What do I want to do? 3. From We to Me; Rebuilding after Separation 4. From Confusion to Clarity; Healing from Narcissistic Abuse
Are you lonely in your relationship? Are you struggling to rekindle the love you once had? Are trying to unite two families or co-parent after separation? Did the dream of life after the kids left home leave you wondering what's next? Has there been a betrayal that has broken the trust you had? Has the spark that once lit up your life dimmed or burned out? Call me to discover about the 3 relationship pillars of support: 1: The journey towards Reconnection 2.What do I want to do? 3. From We to Me; Rebuilding after Separation 4. From Confusion to Clarity; Healing from Narcissistic Abuse
(778) 766-4405 View (778) 766-4405
Erin Silke-Anderson
Counsellor, MACP, RCC
4 Endorsed
Serves Area
Not accepting new clients
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. She has specialized training in helping clients navigate relationships using a variety of modalities such as CBT, DBT, attachment theory and Internal Family Systems. In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. She has specialized training in helping clients navigate relationships using a variety of modalities such as CBT, DBT, attachment theory and Internal Family Systems. In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
(604) 210-3920 View (604) 210-3920
Ellen Williams The Life Balance Counselling
Counsellor, BA, MEd, RCC
1 Endorsed
Serves Area
Today you have taken the first step in getting the help you need! Have you been living with fear or anxiety for as long as you can remember? Are you tired of avoiding situations because of your worries or phobia? As a registered clinical councellor, my expertise is in treating clients with various anxiety disorders including panic attack disorder, generalized anxiety disorder, phobias, and obsessive compulsive disorder.
Today you have taken the first step in getting the help you need! Have you been living with fear or anxiety for as long as you can remember? Are you tired of avoiding situations because of your worries or phobia? As a registered clinical councellor, my expertise is in treating clients with various anxiety disorders including panic attack disorder, generalized anxiety disorder, phobias, and obsessive compulsive disorder.
(250) 307-3603 View (250) 307-3603
Miranda Montgomery
Counsellor, BCYC, RPC, MPCC
Serves Area
Not accepting new clients
Life can feel heavy and overwhelming at times, and it’s not always clear how to move forward. In these moments, having support can make a meaningful difference. With over 17 years of experience in the counselling field, I have walked alongside individuals and families through challenging seasons of life. I believe healing happens through connection, compassion, and understanding—and that no one is meant to do this alone. I offer a calm, supportive space where you can slow things down, explore what’s been weighing on you, and move toward greater clarity and emotional ease.
Life can feel heavy and overwhelming at times, and it’s not always clear how to move forward. In these moments, having support can make a meaningful difference. With over 17 years of experience in the counselling field, I have walked alongside individuals and families through challenging seasons of life. I believe healing happens through connection, compassion, and understanding—and that no one is meant to do this alone. I offer a calm, supportive space where you can slow things down, explore what’s been weighing on you, and move toward greater clarity and emotional ease.
(778) 770-5474 View (778) 770-5474
Holly K Dalgleish
Clinical Social Work/Therapist, MSW, RSW
Serves Area
My pronouns are she/her and I am passionate about helping people of all ages develop the resources they need to live a happy, healthy and full life. I believe in working collaboratively with my clients and meeting people where they are at. I work with youth, youth and adult members of the LGBTQIA community and adults who have experienced grief and loss, anxiety, life transition challenges, and also with those who just need a little guidance through these challenging times. I have a passion for providing parenting support and working with newly diagnosed autistic/ADHD adults. Training in CBT, DBT, Grief and Loss.
My pronouns are she/her and I am passionate about helping people of all ages develop the resources they need to live a happy, healthy and full life. I believe in working collaboratively with my clients and meeting people where they are at. I work with youth, youth and adult members of the LGBTQIA community and adults who have experienced grief and loss, anxiety, life transition challenges, and also with those who just need a little guidance through these challenging times. I have a passion for providing parenting support and working with newly diagnosed autistic/ADHD adults. Training in CBT, DBT, Grief and Loss.
(250) 800-2740 View (250) 800-2740
Vlad Polyakh
Counsellor, MA, RCC
1 Endorsed
Serves Area
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men's issues, I am here to support you on your journey of healing and growth. I hold a Bachelor's and a Master's degree in Counselling Psychology, with over twenty years of experience in the helping profession in various roles. I offer individual counselling for adults and older youth (16+).
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men's issues, I am here to support you on your journey of healing and growth. I hold a Bachelor's and a Master's degree in Counselling Psychology, with over twenty years of experience in the helping profession in various roles. I offer individual counselling for adults and older youth (16+).
(825) 460-9128 View (825) 460-9128
Anita Labelle Counselling
Counsellor, RCC
4 Endorsed
Serves Area
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends. Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human. Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
Hi there, I’m Anita, and I'm happy to share that I have space for new clients, with openings weekdays, evenings, and (by request) weekends. Over the years I have been honoured to walk alongside folks of many ages and identities, supporting them as they move through the ups and downs that make us all so very human. Whether you're moving through grief and loss, life transitions, new mamahood, addictions and recovery, anxiety, depression, or something else, I will always listen deeply, offer control and choice, and see the good. I believe in the healing strength of authentic conversation rooted in compassionate human connection.
(249) 702-4710 View (249) 702-4710
Jessa Joles
Counsellor, RPC, CPC, BAPSYC
1 Endorsed
Online Only
I am a compassionate youth and adult counsellor who thrives when supporting people in navigating life transitions, emotional challenges, and mental health concerns. My path into counselling is rooted in my own lived experiences. Having navigated anxiety, disconnection and burnout myself, I am passionate about helping clients recognize their strengths, build self-confidence, and develop practical coping tools to navigate difficult life stages. I provide a safe, empathetic, and confidential space where clients can feel heard, respected, and supported.
I am a compassionate youth and adult counsellor who thrives when supporting people in navigating life transitions, emotional challenges, and mental health concerns. My path into counselling is rooted in my own lived experiences. Having navigated anxiety, disconnection and burnout myself, I am passionate about helping clients recognize their strengths, build self-confidence, and develop practical coping tools to navigate difficult life stages. I provide a safe, empathetic, and confidential space where clients can feel heard, respected, and supported.
(778) 860-4464 View (778) 860-4464
Humanistic Counselling
Counsellor, RTC, MPCC-P
3 Endorsed
Serves Area
We were raised to push through and ignore our feelings. It worked for a while but now it feels heavy. You might be snapping more than you want to, shutting down, or keeping everything to yourself. Maybe you feel undervalued and unseen in your relationship. Maybe you are numbing with alcohol, porn, food, work, or your phone. You might feel lonely in your own house, even when you are surrounded by people. You may be working hard, doing everything you can, and still feeling like you are not good enough or not getting the reward you hoped for. It can feel like you are losing parts of yourself along the way.
We were raised to push through and ignore our feelings. It worked for a while but now it feels heavy. You might be snapping more than you want to, shutting down, or keeping everything to yourself. Maybe you feel undervalued and unseen in your relationship. Maybe you are numbing with alcohol, porn, food, work, or your phone. You might feel lonely in your own house, even when you are surrounded by people. You may be working hard, doing everything you can, and still feeling like you are not good enough or not getting the reward you hoped for. It can feel like you are losing parts of yourself along the way.
(782) 826-2911 View (782) 826-2911
Lifespan Counselling
Registered Social Worker, BSW , RSW , MTC
3 Endorsed
Serves Area
In the quietest of moments, what is it that speaks to you? Is it a new life goal? An unresolved issue that keeps re-emerging? A call to service? A burden that seems too heavy to manage alone? Life doesn’t always go as planned. I help adults respond to life’s demands with clarity, steadiness, and meaningful action. The work isn’t only understanding why things feel hard — it’s answering: “Given this reality, how will you conduct yourself?” Together we’ll name what’s true, clarify what matters most, and identify practical next steps that build the life you want to live — even when motivation is low or circumstances are painful.
In the quietest of moments, what is it that speaks to you? Is it a new life goal? An unresolved issue that keeps re-emerging? A call to service? A burden that seems too heavy to manage alone? Life doesn’t always go as planned. I help adults respond to life’s demands with clarity, steadiness, and meaningful action. The work isn’t only understanding why things feel hard — it’s answering: “Given this reality, how will you conduct yourself?” Together we’ll name what’s true, clarify what matters most, and identify practical next steps that build the life you want to live — even when motivation is low or circumstances are painful.
(450) 328-5815 View (450) 328-5815
Noland Trombley Counselling Services
Counsellor, RPC, RHIP
Serves Area
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
(855) 459-6711 View (855) 459-6711
Be Here Now Counselling Services
Counsellor, RCC, BA, MA, ECE
1 Endorsed
Serves Area
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
(902) 903-6606 View (902) 903-6606
Jasmin Wright
Registered Social Worker, BSW, RSW
2 Endorsed
Serves Area
I am passionate about supporting individuals who find themselves stuck and are looking for ways to make meaningful changes in their life. Through our work together, clients become more aware of their patterns and functioning, thus bringing the experience of more internal space and presence in their relationships. I work from a strengths based, grounded perspective to support individuals to have more awareness and capacity. I support clients to develop their somatic awareness in connection with their mental and emotional experiences. I welcome clients from all backgrounds into a non-judgmental space to work towards their goals
I am passionate about supporting individuals who find themselves stuck and are looking for ways to make meaningful changes in their life. Through our work together, clients become more aware of their patterns and functioning, thus bringing the experience of more internal space and presence in their relationships. I work from a strengths based, grounded perspective to support individuals to have more awareness and capacity. I support clients to develop their somatic awareness in connection with their mental and emotional experiences. I welcome clients from all backgrounds into a non-judgmental space to work towards their goals
(249) 806-5082 View (249) 806-5082

How does your Counsellor compare?

Number of Counsellors in Armstrong, BC

30+

Average cost per session

$140

Counsellors in Armstrong, BC who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
81% Relationship Issues
81% Depression
77% Grief

Average years in practice

11 Years

Top 3 insurances accepted

71% Pacific Blue Cross
57% Green Shield Canada
57% SunLife

How Counsellors in Armstrong, BC see their clients

94% In Person and Online
6% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Armstrong?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.