Awaken Within Counselling
Counsellor, RPC-C, BPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Revelstoke, BC V0E
Let's Connect (825) 360-0122
I believe that each of us is capable of much more than we are aware, and that being seen and supported can shine light on the innate wisdom and strength within. As your therapist, some of the themes I will explore with you are attachment patterns, automatic thoughts, self-limiting beliefs, and emotion processing. I use an integrative approach pulling from Acceptance and Commitment Therapy, Internal Family Systems, Emotion Focused Therapy, and Mindfulness Based CBT. My practice is inclusive and person-centered - you are the expert in your own life and I value and respect the unique perspective you bring.
I am passionate about trauma recovery and consent culture, and I bring this foundation into all that I do. Through my own life experience, I have gained an understanding of what it means to feel safe within one’s own body and this drives my desire to support and uplift others. Together we will identify and implement your tools for nervous system regulation.
I warmly welcome gender diverse, queer, and neurodivergent folks with a nonjudgmental approach that recognises the uniqueness of your story. You can expect a feminist, sex positive, and cultural safety focused approach from me, and I continuously welcome your feedback as I believe I have as much to learn from you as you do from me.
Call or Email Awaken Within Counselling now for a free 15 minute consultation - (825) 360-0122
Let's Connect (825) 360-0122
Finances
Fees
- Individual Sessions $80
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 360-0122
Awaken Within Counselling
Counsellor, RPC-C, BPsych
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4413 Supervised by Christine McKee (British Columbia / 4235) Phoebe Toop
- In Practice for 1 Year
- Degree/Diploma from Central Queensland University Bachelor of Psychology with Honours / 2018
- Attended Kelowna College of Professional Counselling, Diploma of Applied Psychology, specialist in Psychotherapy , Graduated 2022
Counsellor: Phoebe Toop
Feel free to ask about qualifications and training experience. Email or (825) 360-0122
Awaken Within Counselling
Counsellor, RPC-C, BPsych
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- LGBTQ+
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- Lesbian
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (825) 360-0122
Awaken Within Counselling
Counsellor, RPC-C, BPsych
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (825) 360-0122
Awaken Within Counselling
Counsellor, RPC-C, BPsych
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (825) 360-0122
Awaken Within Counselling
Counsellor, RPC-C, BPsych