Therapists in Enderby, BC

Photo of Janice Helle Psychological Services, Psychologist in Enderby, BC
Janice Helle Psychological Services
Psychologist, BScPEd, BEd, MA
Verified Verified
Enderby, BC V0E  (Online Only)
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
(250) 253-0190 View (250) 253-0190
Photo of Coyote Counselling, Registered Psychotherapist in Enderby, BC
Coyote Counselling
Registered Psychotherapist, MEd, CCC
Verified Verified
Enderby, BC V0E
I get it. You are struggling, tired and/or overwhelmed. And you may be feeling stuck or trapped, hurt, anxious, stressed, helpless, hopeless and/or out of control. It can feel crazy-making! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, understood, heard, and accepted. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
I get it. You are struggling, tired and/or overwhelmed. And you may be feeling stuck or trapped, hurt, anxious, stressed, helpless, hopeless and/or out of control. It can feel crazy-making! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, understood, heard, and accepted. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
(877) 488-3249 View (877) 488-3249
Photo of Kiilea Saunders Mason, Counsellor in Enderby, BC
Kiilea Saunders Mason
Counsellor, MEd, CCC, CCS, BCRPT
Verified Verified
Enderby, BC V0E
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
(249) 559-1385 View (249) 559-1385
Photo of Tammy S Thielman, Registered Social Worker in Enderby, BC
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
Verified Verified
3 Endorsed
Enderby, BC V0E
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
(778) 766-5438 View (778) 766-5438
Photo of Bethesda Family Counselling, Counsellor in Enderby, BC
Bethesda Family Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Enderby, BC V0E
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
(778) 860-5337 View (778) 860-5337

More Therapists Nearby

Photo of Stable Roots Farm & Wellness, Counsellor in Enderby, BC
Stable Roots Farm & Wellness
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Chase, BC V0E
Welcome to Stable Roots Farm & Wellness! We are a unique mental wellness practice in Kamloops, BC offering virtual, office-based and farm-based counselling, behavioural health, and development services. We support children, youth, families, and adults of all abilities. At Stable Roots, we believe that healing happens within the context of safe, relational experiences and in connection with the natural world, honouring the wisdom of the body in safely guiding this process. We offer an array of experiential approaches to meet the varying needs of those whom we support including play therapy and equine facilitated wellness.
Welcome to Stable Roots Farm & Wellness! We are a unique mental wellness practice in Kamloops, BC offering virtual, office-based and farm-based counselling, behavioural health, and development services. We support children, youth, families, and adults of all abilities. At Stable Roots, we believe that healing happens within the context of safe, relational experiences and in connection with the natural world, honouring the wisdom of the body in safely guiding this process. We offer an array of experiential approaches to meet the varying needs of those whom we support including play therapy and equine facilitated wellness.
(581) 221-5834 View (581) 221-5834
Photo of Ann Case - Balanced Life Counselling, Clinical Social Work/Therapist in Enderby, BC
Ann Case - Balanced Life Counselling
Clinical Social Work/Therapist, BA, BSW, RSW
Verified Verified
1 Endorsed
Armstrong, BC V0E
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
(866) 767-1551 View (866) 767-1551
Photo of Karen Cleland- Balanced Life Counselling, Counsellor in Enderby, BC
Karen Cleland- Balanced Life Counselling
Counsellor, CYC, RPC, MPCC
Verified Verified
1 Endorsed
Armstrong, BC V0E
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
(888) 997-3983 View (888) 997-3983
Photo of Richelle Johnston - Peach Door Counselling, Counsellor in Enderby, BC
Richelle Johnston - Peach Door Counselling
Counsellor, RCC, MACP
Verified Verified
1 Endorsed
Revelstoke, BC V0E
Waitlist for new clients
Hello and welcome. I'm so glad you are here! I am a Registered Clinical Counsellor and founder of Peach Door Counselling, a small but mighty rural counselling group practice. Maybe you are experiencing mental health distress in your life, such as postpartum challenges, relationships, work/life balance, personal worth and self-esteem, depression and anxiety, and more. You want a space to feel validated, seen and heard, understood, and express yourself free of judgment. You want to learn skills for dealing with challenges and a place to heal and learn about yourself. You've found the right place.
Hello and welcome. I'm so glad you are here! I am a Registered Clinical Counsellor and founder of Peach Door Counselling, a small but mighty rural counselling group practice. Maybe you are experiencing mental health distress in your life, such as postpartum challenges, relationships, work/life balance, personal worth and self-esteem, depression and anxiety, and more. You want a space to feel validated, seen and heard, understood, and express yourself free of judgment. You want to learn skills for dealing with challenges and a place to heal and learn about yourself. You've found the right place.
(343) 338-4626 View (343) 338-4626
Photo of Healing Spaces, Counsellor in Enderby, BC
Healing Spaces
Counsellor, RCC, MACP, MAL
Verified Verified
1 Endorsed
Sun Peaks, BC V0E
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
(877) 325-7484 View (877) 325-7484
Photo of Joyce A Clarke, Counsellor in Enderby, BC
Joyce A Clarke
Counsellor, BA, MEd, RCC, CCC, CST
Verified Verified
Barriere, BC V0E
As your therapist I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, relationships and the workplace. I have over 20 years of experience and professional training to address a range of concerns from premarital therapy and sexuality, to amicable ending of relationships and co-parenting. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour Therapy, Gottman Couples Therapy and Developmental Couples Therapy.
As your therapist I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, relationships and the workplace. I have over 20 years of experience and professional training to address a range of concerns from premarital therapy and sexuality, to amicable ending of relationships and co-parenting. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour Therapy, Gottman Couples Therapy and Developmental Couples Therapy.
(778) 864-5816 View (778) 864-5816
Photo of Jessa Joles, Counsellor in Enderby, BC
Jessa Joles
Counsellor, RTC, CPC, BAPSYC
Verified Verified
1 Endorsed
Armstrong, BC V0E
Jessa’s passion and experience has grown while working with youth as a School-Based Outreach Counsellor and with the LGBTQ2+ community. She will hold safe space for her clients to ensure they become the best version of themselves, through a variety of integrative methods. Clients appreciate Jessa's calm, upbeat approach leaving them feeling hopeful and motivated. She is on a mission to empower young people through individual counselling as well as holding small groups for youth and young adults. Whatever you are battling right now, you do not have to do it alone. I’m here to help.
Jessa’s passion and experience has grown while working with youth as a School-Based Outreach Counsellor and with the LGBTQ2+ community. She will hold safe space for her clients to ensure they become the best version of themselves, through a variety of integrative methods. Clients appreciate Jessa's calm, upbeat approach leaving them feeling hopeful and motivated. She is on a mission to empower young people through individual counselling as well as holding small groups for youth and young adults. Whatever you are battling right now, you do not have to do it alone. I’m here to help.
(778) 860-4464 View (778) 860-4464
Photo of Jen Marino, Counsellor in Enderby, BC
Jen Marino
Counsellor, CCC, LMHC
Verified Verified
1 Endorsed
Revelstoke, BC V0E
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
(438) 796-4804 View (438) 796-4804
Photo of Heart Centred Learning, Counsellor in Enderby, BC
Heart Centred Learning
Counsellor, RPC-c, CHT, BET
Verified Verified
Blind Bay, BC V0E
I am a RPC-c Registered Professional Counsellor-candidate, Clinical Hypnotherapist, BET Practitioner (Emotional work), NLP Practitioner. I have years of experience with Hockey and Equestrian Sports. I help athletes to remove fear, concern and roadblocks to them achieving the success they desire. I am excellent working one on one for personal challenges such as family, marriage, anxiety, stress and inner conflicts. The mind has been a lifelong area of focus and study.Creating and Inspiring Powerful Lives by Design is my passion.
I am a RPC-c Registered Professional Counsellor-candidate, Clinical Hypnotherapist, BET Practitioner (Emotional work), NLP Practitioner. I have years of experience with Hockey and Equestrian Sports. I help athletes to remove fear, concern and roadblocks to them achieving the success they desire. I am excellent working one on one for personal challenges such as family, marriage, anxiety, stress and inner conflicts. The mind has been a lifelong area of focus and study.Creating and Inspiring Powerful Lives by Design is my passion.
(204) 813-0138 View (204) 813-0138
Photo of Ten66 Recovery - Substance Use Counsellor, Counsellor in Enderby, BC
Ten66 Recovery - Substance Use Counsellor
Counsellor, CCAC, CIAC, CCPCPr
Verified Verified
1 Endorsed
Armstrong, BC V0E
Is Substance Use having negative impacts in your life? Are you unsure of what to do next and how to go about doing it? The relationship that we have with substances can feel like handcuffs. It can be that force that tells you it will be different this time and then it isn’t different. It’s this cycle of chaos that can keep us stuck. Breaking the stigma and isolation by walking towards vulnerability and courage can feel like an overwhelming journey, but the rewards can be lifelong. If your substance use is keeping you stuck and hopeless, there is help.
Is Substance Use having negative impacts in your life? Are you unsure of what to do next and how to go about doing it? The relationship that we have with substances can feel like handcuffs. It can be that force that tells you it will be different this time and then it isn’t different. It’s this cycle of chaos that can keep us stuck. Breaking the stigma and isolation by walking towards vulnerability and courage can feel like an overwhelming journey, but the rewards can be lifelong. If your substance use is keeping you stuck and hopeless, there is help.
(548) 490-1798 View (548) 490-1798
Photo of Felicia Musa, Counsellor in Enderby, BC
Felicia Musa
Counsellor, RCC, MA, RN
Verified Verified
1 Endorsed
Armstrong, BC V0E
Hello! I’m Felicia, and I believe that people are astonishing, resilient beings who have the power to heal, grow, and reach fulfillment in life. Life stressors and negative past experiences can lead us to experience inner turmoil and cause us to question our decisions, feel adrift, and lose hope. It can be exhausting and overwhelming to navigate life while holding these experiences. I am passionate about helping those experiencing anxiety, depression and other challenges to improve life balance.
Hello! I’m Felicia, and I believe that people are astonishing, resilient beings who have the power to heal, grow, and reach fulfillment in life. Life stressors and negative past experiences can lead us to experience inner turmoil and cause us to question our decisions, feel adrift, and lose hope. It can be exhausting and overwhelming to navigate life while holding these experiences. I am passionate about helping those experiencing anxiety, depression and other challenges to improve life balance.
(365) 544-5347 View (365) 544-5347
Photo of Shelly Dean, Counsellor in Enderby, BC
Shelly Dean
Counsellor, PhD, RCC, AAMFT
Verified Verified
4 Endorsed
Clearwater, BC V0E
Not accepting new clients
Making the decision to see a counsellor is an important one, and who you decide to work with will make a difference. Despite credentials, there are a wide range of differences between approaches, values, and beliefs. I encourage you to decide what matters most to you from the person you are seeking assistance from, and ask him or her questions prior to (or during) your decision to begin counselling.
Making the decision to see a counsellor is an important one, and who you decide to work with will make a difference. Despite credentials, there are a wide range of differences between approaches, values, and beliefs. I encourage you to decide what matters most to you from the person you are seeking assistance from, and ask him or her questions prior to (or during) your decision to begin counselling.
(778) 765-0181 View (778) 765-0181
Photo of Fern Whitfield, Counsellor in Enderby, BC
Fern Whitfield
Counsellor, MPCC, RPC
Verified Verified
Chase, BC V0E  (Online Only)
I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. If you're struggling with your marriage or relationship, thinking about separation or divorce, facing family problems or parenting challenges, or just needing some individual support, I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism. Our lives are filled with challenges...let's find new ways to change them into opportunities and put some peace and joy back into your daily living.
I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. If you're struggling with your marriage or relationship, thinking about separation or divorce, facing family problems or parenting challenges, or just needing some individual support, I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism. Our lives are filled with challenges...let's find new ways to change them into opportunities and put some peace and joy back into your daily living.
(855) 974-4686 View (855) 974-4686
Photo of Merel Voth, Clinical Social Work/Therapist in Enderby, BC
Merel Voth
Clinical Social Work/Therapist, RSW, BSW, MSW
Verified Verified
1 Endorsed
Revelstoke, BC V0E
My philosophy is to see all challenges as opportunities for greatness and growth. I am particularly skilled in the areas of: life transitions, depression, anxiety, work/life balance, grief, loss, and personal growth/development. I am a certified counselor with the British Columbia College of Social Workers and want to help individuals and couples/families work through difficult moments and stay connected, I have been doing this since 2007. My commitment is to provide a safe, genuine, empathetic, therapeutic environment, where you are honored, and feel empowered to explore your emotional and spiritual world.
My philosophy is to see all challenges as opportunities for greatness and growth. I am particularly skilled in the areas of: life transitions, depression, anxiety, work/life balance, grief, loss, and personal growth/development. I am a certified counselor with the British Columbia College of Social Workers and want to help individuals and couples/families work through difficult moments and stay connected, I have been doing this since 2007. My commitment is to provide a safe, genuine, empathetic, therapeutic environment, where you are honored, and feel empowered to explore your emotional and spiritual world.
(782) 825-6979 View (782) 825-6979
Photo of Chris Bader, Counsellor in Enderby, BC
Chris Bader
Counsellor, RTC, MTC, CCAC
Verified Verified
3 Endorsed
Armstrong, BC V0E
Life is full of unexpected twists and turns. At some points, we can all experience difficult times and need help and support to guide us through. Experiences that have caused pain, anxiety, grief, loss, or shame can feel overpowering if left unrecognized. Working side by side with you on your journey is a privilege. My approach not only focuses on relief from distress, but also helps to develop new tools and clarity of thoughts and feelings through open exploration. A process that can ultimately open up greater inner strength, joy, self-compassion, and serenity.
Life is full of unexpected twists and turns. At some points, we can all experience difficult times and need help and support to guide us through. Experiences that have caused pain, anxiety, grief, loss, or shame can feel overpowering if left unrecognized. Working side by side with you on your journey is a privilege. My approach not only focuses on relief from distress, but also helps to develop new tools and clarity of thoughts and feelings through open exploration. A process that can ultimately open up greater inner strength, joy, self-compassion, and serenity.
(866) 691-9230 View (866) 691-9230

How does your Counsellor compare?

Number of Counsellors in Enderby, BC

< 10

Counsellors in Enderby, BC who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Suicidal Ideation
100% Self Esteem
80% Addiction
80% Grief

Average years in practice

13 Years

Top 3 insurances accepted

100% Other
67% LifeWorks | Morneau Shepell
67% First Nations Health Authority

How Counsellors in Enderby, BC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Enderby?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.