Dr. John
Counsellor, MD, MA, RCC, CGP, PATGC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Knutsford, BC V0E
Let's Connect (778) 400-1469

Ever feel like saying FML? Between working nonstop to get ahead, demanding relationships, marriage and kids, it can feel impossible to make time for yourself. It’s no wonder your mental health eventually takes a toll. Showing up as anxiety, anger and depression or some other stressful situation that pulls you down. So how can you keep up when most men choose to isolate and go it alone?
Well, one of the best ways to stay sane in an insane world is to stay connected and check-in with a trusted friend or guide. No matter what you’re going through I’m here to help. My practice specializes in men's issues like stress, anxiety, anger, depression, communication in relationships, and a lack of meaning in life.
My counselling style is pragmatic and heartfelt. I'm a straight shooter who's weathered my fair share of storms. I received my MA in Counselling Psychology from UBC and my MD from McMaster University. I have also completed VIUs Psychedelic-Assisted Therapy Grad program and work with individuals interested in microdosing.
Take the first step to help. Call or Email Dr. John Álvarez now - (778) 400-1469
Let's Connect (778) 400-1469

Finances
Fees
- Individual Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- TELUS Health
- Veterans Affairs Canada
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Email me or call with questions - (778) 400-1469
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / BCACC 14295 John Álvarez
- In Practice for 11 years
- Attended McMaster University - Doctor of Medicine, MD, Graduated 2012
- Certificate from Vancouver Island University PATGC (Psychedelic-Assisted Therapy Graduate Certificate) / 2023
- Certificate from University of British Columbia MA (Counselling Psychology) / 2008
Education and Years In Practice
Additional Credentials
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Email me or call with questions - (778) 400-1469
Specialties and Expertise
Top Specialties
- Men's Issues
- Meaning & Purpose
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Divorce
- Drug Abuse
- Infidelity
- Life Transitions
- Microdosing
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Email me or call with questions - (778) 400-1469
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Behavioural
- Existential
- Solution Focused Brief (SFBT)
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Email me or call with questions - (778) 400-1469
Groups
Men's Meditation Academy (MMA) - Online
At Men's Meditation Academy (MMA) we'll help you gain the skills necessary to meditate successfully within a non-competitive environment. Build your confidence and find your purpose by mastering the art of living. Don't miss out on this unique online group, it's not happening anywhere else! Sign up today. Please email to be added to the list.
Expertise
Anxiety
Depression
Men's Issues
Age
Adults
Session Cost
$30-$40
Group Meets
Every Sat 9:30 A.M. - 11:30 A.M.
Location
Garuda Centre
Knutsford, BC V0E
Email Dr. John Álvarez about this group or call - (778) 400-1469
Location
Additional Location
Vancouver, BC V6H
(778) 400-1469
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Take the first step to help. Call now - (778) 400-1469