Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (548) 490-1562

I approach counselling from the perspective of hope and resilience. My practice is informed by my graduate training in culturally responsive and social justice counselling and I understand the complexity of challenges that negatively impact mental health.
As an art therapist I have experienced the benefit of using creative expression and inquiry to guide clients through some of life’s complex and difficult challenges such as: identity exploration, stress and anxiety, life transitions, palliative and elder care, loss and grief, chronic pain and illness, and climate distress.
In art therapy we learn how to use creativity to become aware of and shift thoughts and emotional patterns and behaviours. The creative process offers the opportunity to assess where we are at in our lives, to explore values and patterns, and to make choices around preferred ways of being moving forward.
Call or Email Cedar and Birch Counselling and Art Therapy now for a free 15 minute consultation - (548) 490-1562
Let's Connect (548) 490-1562

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- First Nations Health Authority
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Call or Email us for a free 15 minute consultation now - (548) 490-1562
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19044 Krista Stovel
- In Practice for 5 years
- Attended Athabasca University, Master of Counselling Psychology Spec. Art Therapy, Graduated 2021
Counsellor: Krista Stovel
Education and Years In Practice
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Feel free to ask about qualifications and training experience. Email or (548) 490-1562
Specialties and Expertise
Top Specialties
- Grief
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Chronic Pain
- Climate Distress and Anxiety Informed Practice
- Depression
- Life Coaching
- Self Esteem
- Stress
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Do these issues align with your needs? Email or (548) 490-1562
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Climate Aware Therapist
- Coaching
- Culturally Sensitive
- Existential
- Person-Centered
- Strength-Based
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Ask about what different forms of therapy will be like. Email or (548) 490-1562
Location
Nearby Areas
Towns/Cities
Postal Codes
Cedar and Birch Counselling and Art Therapy
Counsellor, RCC, MA:AT, PAT
Call for a free consultation now - (548) 490-1562