Therapists in Sun Peaks, BC

Dr. Heidi Generaux (EdD.)
Registered Social Worker, EdD, MSW, RSW, CCTS
Online Only
I provide Gottman Method therapy in my work with couples. With individuals, we identify the method that is best suited to your needs. These methods include Trauma Informed, Cognitive Behavioural, Solution Focused and Person Centered perspectives that integrate your emotions, experiences and personal environment. We also work with you to identify your goals and create a holistic treatment plan.
I provide Gottman Method therapy in my work with couples. With individuals, we identify the method that is best suited to your needs. These methods include Trauma Informed, Cognitive Behavioural, Solution Focused and Person Centered perspectives that integrate your emotions, experiences and personal environment. We also work with you to identify your goals and create a holistic treatment plan.
(778) 767-2127 View (778) 767-2127
Shawna Calhoun
Counsellor, MA, CCC
8 Endorsed
Serves Area
Waitlist for new clients
As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck - maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe you want to feel lighter, more secure, & connected to yourself again. Whether you’re just starting your healing journey or have been on the path for a while, you’re invited to a compassionate, focused space that honors your unique story and nervous system. I also support children (10+) & youth, offering a safe, compassionate space for their unique healing and growth journeys.
As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck - maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe you want to feel lighter, more secure, & connected to yourself again. Whether you’re just starting your healing journey or have been on the path for a while, you’re invited to a compassionate, focused space that honors your unique story and nervous system. I also support children (10+) & youth, offering a safe, compassionate space for their unique healing and growth journeys.
(778) 745-0326 View (778) 745-0326
Healing Spaces
Counsellor, RCC-ACS, MACP, MAL
3 Endorsed
Serves Area
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking. At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence. Free downloads and free monthly workshops on our website: www.healingspaces.center
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking. At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence. Free downloads and free monthly workshops on our website: www.healingspaces.center
(778) 860-3120 View (778) 860-3120

More Therapists Nearby

Keith Greenhalf
Counsellor, RCC, MACP, MEd
1 Endorsed
Serves Area
Hello! I am a relational counsellor offering compassionate, judgement-free, and thoughtful therapeutic support to men, dads, first responders, and children and youth with neurodivergence. In addition to my work as a therapist, I am also a Learning Support teacher with a Masters in Special Education, a conflict resolution trainer, a volunteer firefighter in my small village, a foster parent with my wife, a dad of two, and a brewer starting up a local brewery! Supporting men's mental health and working with families is a specialized passion of mine, grounded in education, training, and experience.
Hello! I am a relational counsellor offering compassionate, judgement-free, and thoughtful therapeutic support to men, dads, first responders, and children and youth with neurodivergence. In addition to my work as a therapist, I am also a Learning Support teacher with a Masters in Special Education, a conflict resolution trainer, a volunteer firefighter in my small village, a foster parent with my wife, a dad of two, and a brewer starting up a local brewery! Supporting men's mental health and working with families is a specialized passion of mine, grounded in education, training, and experience.
(236) 506-7776 View (236) 506-7776
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
2 Endorsed
Serves Area
Waitlist for new clients
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace. I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace. I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
(250) 314-0298 View (250) 314-0298
Brandice Mohr
Counsellor, M Ed, RCC, YTT
Serves Area
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
(548) 800-1922 View (548) 800-1922
Kyla Johnson
Marriage & Family Therapist, MSc (A), RCC
1 Endorsed
Online Only
Our close relationships hold the key to tremendous comfort and wellbeing. In times of conflict or disconnect, we suffer. My work is focused on helping my clients return to wellbeing through connection and feeling safe in their important relationships.
Our close relationships hold the key to tremendous comfort and wellbeing. In times of conflict or disconnect, we suffer. My work is focused on helping my clients return to wellbeing through connection and feeling safe in their important relationships.
View
Megan Jane Umphress
Clinical Social Work/Therapist, BSW, MSW, RSW
Serves Area
Waitlist for new clients
Working mostly with children and teens, Megan uses her extensive experience to help them with issues like ADHD, anxiety, Autism and trauma. Starting by increasing regulation in the nervous system, Megan helps them reduce their stress and find new ways to cope. She is amazed that every day she gets to meet with kids who are struggling and find ways to help them navigate their world and make sense of how it all works.
Working mostly with children and teens, Megan uses her extensive experience to help them with issues like ADHD, anxiety, Autism and trauma. Starting by increasing regulation in the nervous system, Megan helps them reduce their stress and find new ways to cope. She is amazed that every day she gets to meet with kids who are struggling and find ways to help them navigate their world and make sense of how it all works.
(778) 257-4253 View (778) 257-4253
Janine Thompson
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
You may be carrying the weight of current pressures alongside experiences from your past, leaving you feeling overwhelmed, disconnected, stuck, or constantly on edge. Perhaps you are accustomed to functioning well and caring for others, even when you are struggling internally. I offer a compassionate, collaborative space where we can explore these experiences at a pace that feels manageable. Together, we will work to reduce the ongoing impact of trauma, strengthen emotional and nervous system regulation, and rebuild a sense of safety and trust in yourself. My hope is to help you move beyond simply coping and reconnect with your res
You may be carrying the weight of current pressures alongside experiences from your past, leaving you feeling overwhelmed, disconnected, stuck, or constantly on edge. Perhaps you are accustomed to functioning well and caring for others, even when you are struggling internally. I offer a compassionate, collaborative space where we can explore these experiences at a pace that feels manageable. Together, we will work to reduce the ongoing impact of trauma, strengthen emotional and nervous system regulation, and rebuild a sense of safety and trust in yourself. My hope is to help you move beyond simply coping and reconnect with your res
(438) 231-1266 View (438) 231-1266
Judy Lancaster - Counsellor & Wellness Advocate
Verified Verified
2 Endorsed
Online Only
I am deeply committed to women’s empowerment and equality. I am here to support you in discovering your best self while navigating anxiety, depression, past trauma, relationship challenges, or self-doubt. Together, in a compassionate and non-judgmental space, we will explore your emotions and behaviours. I firmly believe in your inner strengths to overcome obstacles and unlock your full potential. By building resilience, confidence, and nurturing healthier connections, we can pave the way to a life of fulfillment and empowerment. Let’s uncover your strengths together and illuminate your true potential.
I am deeply committed to women’s empowerment and equality. I am here to support you in discovering your best self while navigating anxiety, depression, past trauma, relationship challenges, or self-doubt. Together, in a compassionate and non-judgmental space, we will explore your emotions and behaviours. I firmly believe in your inner strengths to overcome obstacles and unlock your full potential. By building resilience, confidence, and nurturing healthier connections, we can pave the way to a life of fulfillment and empowerment. Let’s uncover your strengths together and illuminate your true potential.
(647) 361-5792 View (647) 361-5792
Susie Steves
Registered Social Worker, BSW, MSW, RSW
Serves Area
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation.
(778) 717-2831 View (778) 717-2831
Ann Case
Clinical Social Work/Therapist, BA, BSW, RSW
1 Endorsed
Serves Area
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
(866) 767-1551 View (866) 767-1551
Erin Silke-Anderson
Counsellor, MACP, RCC
4 Endorsed
Serves Area
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. She has specialized training in helping clients navigate relationships using a variety of modalities such as CBT, DBT, attachment theory and Internal Family Systems. In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. She has specialized training in helping clients navigate relationships using a variety of modalities such as CBT, DBT, attachment theory and Internal Family Systems. In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
(604) 210-3920 View (604) 210-3920
Sumeet Parmar
Counsellor, M-Ed, RCC
Serves Area
I approach life with an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room through building a safe and empathic space, trust, and a genuine desire to help people reach clarity and results around their personal goals. I value connecting and working collaboratively with all ages, whether it be children, adolescents, adults and parents/co-parents while basing therapeutic approaches around each client's unique needs and goals.
I approach life with an unwavering belief that we are all individually unique, and that our personal challenges are meant to foster our ongoing growth. I pride myself on making a connection with every person that walks into my room through building a safe and empathic space, trust, and a genuine desire to help people reach clarity and results around their personal goals. I value connecting and working collaboratively with all ages, whether it be children, adolescents, adults and parents/co-parents while basing therapeutic approaches around each client's unique needs and goals.
(807) 790-2653 View (807) 790-2653
Katrina Moore-Pettersson
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
(778) 654-1253 View (778) 654-1253
Balanced Living Clinical Counselling-April Wessel
Counsellor, MA, RCC, CCC, BEd
Serves Area
I support children, teens, parents, and individual adults through life’s challenges with compassion, curiosity, and understanding. While my practice primarily focuses on helping young people thrive and empowering parents to navigate their children’s needs, I also offer a welcoming space for adults to slow down, reflect, and connect. Together, we create room to better understand what is getting in the way and develop practical tools that support growth, resilience, and a life that feels more meaningful and aligned with your personal or shared values.
I support children, teens, parents, and individual adults through life’s challenges with compassion, curiosity, and understanding. While my practice primarily focuses on helping young people thrive and empowering parents to navigate their children’s needs, I also offer a welcoming space for adults to slow down, reflect, and connect. Together, we create room to better understand what is getting in the way and develop practical tools that support growth, resilience, and a life that feels more meaningful and aligned with your personal or shared values.
(236) 900-2080 View (236) 900-2080
Vlad Polyakh
Counsellor, MA, RCC
1 Endorsed
Serves Area
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men's issues, I am here to support you on your journey of healing and growth. I hold a Bachelor's and a Master's degree in Counselling Psychology, with over twenty years of experience in the helping profession in various roles. I offer individual counselling for adults and older youth (16+).
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men's issues, I am here to support you on your journey of healing and growth. I hold a Bachelor's and a Master's degree in Counselling Psychology, with over twenty years of experience in the helping profession in various roles. I offer individual counselling for adults and older youth (16+).
(825) 460-9128 View (825) 460-9128
Hope Cavallo
Counsellor, MACP, BEd, RCC
14 Endorsed
Serves Area
Not accepting new clients
I love supporting teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
I love supporting teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
(343) 338-5203 View (343) 338-5203
Cheryl J Turner
Counsellor, MEd, Psych , MPCC
Serves Area
Waitlist for new clients
You believe a happier, more fulfilling life is possible — but anxiety, stress, trauma, or depression keep getting in the way. Maybe you've tried to push through on your own, but the weight of it all makes that harder than it sounds. I work with children and adults who are ready to move from surviving to thriving. Whether you're navigating the lingering effects of trauma, feeling burned out and emotionally depleted, struggling with anxiety or depression, or simply stuck in patterns that don't serve you — you don't have to figure it out alone. Together, we'll clear the path forward so you can reconnect with the life you want to live.
You believe a happier, more fulfilling life is possible — but anxiety, stress, trauma, or depression keep getting in the way. Maybe you've tried to push through on your own, but the weight of it all makes that harder than it sounds. I work with children and adults who are ready to move from surviving to thriving. Whether you're navigating the lingering effects of trauma, feeling burned out and emotionally depleted, struggling with anxiety or depression, or simply stuck in patterns that don't serve you — you don't have to figure it out alone. Together, we'll clear the path forward so you can reconnect with the life you want to live.
(236) 205-5741 View (236) 205-5741
Hearthstone Counselling and Consulting
Counsellor, RCC, CCC
Serves Area
Trauma-Informed EMDR & Attachment-Based Therapy - You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
Trauma-Informed EMDR & Attachment-Based Therapy - You may feel overwhelmed, anxious, emotionally stuck, or disconnected from yourself and others, often noticing the same patterns repeating despite your best efforts. Many people who come to us have experienced trauma, chronic stress, or early experiences that continue to shape how they feel, cope, and relate today. Others seek support for anxiety, stress, life transitions, or feeling stuck, even when they don’t identify their experiences as trauma. They are seeking relief, stability, and a sense of safety, both internally and in their lives.
(705) 230-2552 View (705) 230-2552

How does your Counsellor compare?

Number of Counsellors in Sun Peaks, BC

< 10

Counsellors in Sun Peaks, BC who prioritize treating:

100% Relationship Issues
100% ADHD
100% Addiction
100% Autism
100% Stress
100% Neurodivergence
67% Anxiety

Average years in practice

19 Years

Top 3 insurances accepted

100% Manulife
100% Pacific Blue Cross
100% Alberta Blue Cross

How Counsellors in Sun Peaks, BC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Sun Peaks?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.