Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (778) 800-6220
Adolescent DBT Skills Group Starting Feb 20, 2024! Are you a teen or young adult who has lost control in your life due to mental health or a difficult situation? Or perhaps you are a parent who is struggling to support their loved one through a crisis. I specialize in supporting teens, young adults and families who are experiencing a variety of mental health challenges and situational stressors. My practice is eclectic and is drawn from evidence based approaches, such as CBT, DBT, mindfulness, emotion focused family therapy, and narrative therapy.
Counselling should be flexible to fit the unique needs of each individual person. I provide education to increase understanding and insight, and provide practical skills you can implement and to take control back in your life.
I believe that connection and trust within the therapeutic relationship are essential. I offer a free, 15 minute introductory phone conversation to see if we might be a good fit working together. I am a licensed First Nations Health Authority provider. Please visit my website, www.katesandilandscounselling.com for more information.
Call or Email Kate Sandilands now for a free 15 minute consultation - (778) 800-6220
Let's Connect (778) 800-6220
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (778) 800-6220
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 13974 Kate Sandilands
- Attended University of British Columbia, Masters of Social Work, Graduated 2018
- Membership with BC College of Social Workers 13974 / 2019
- Degree/Diploma from University of Victoria Bachelor of Child and Youth Care Counselling / 2015
Education and Years In Practice
Additional Credentials
Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (778) 800-6220
Specialties and Expertise
Top Specialties
- Child
- Suicidal Ideation
- Parenting
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Do these issues align with your needs? Email or (778) 800-6220
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Ask about what different forms of therapy will be like. Email or (778) 800-6220
Groups
Adolescent DBT Skills Group - Starting Feb20, 2024
DBT is an evidence-based treatment that teaches skills for developing self-awareness, managing emotions, strengthening coping skills, and improving relationships. This virtual group includes four six week modules over the span of 24 weeks. Participants are encouraged to meet with a DBT therapist to integrate skills and knowledge. Next Intake - Feb 20, 2024. ($450/module or $1800/24weeks).
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Group Meets
Every Tue 5 P.M. - 6:30 P.M.
Email Kate Sandilands about this group or call - (778) 800-6220
Location
Additional Location
Valemount, BC V0E
(778) 800-6220 Kate Sandilands
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (778) 800-6220