Therapists in T6W
I am a dedicated mental health professional and seasoned social worker with several years of experience working and volunteering in mental health and social service positions. I strive to meet clients where they are at, with a strong commitment to working from an intersectional lens that considers all aspects of my clients’ lives.
My passion lies in working with children, youth, and their families to foster collaborative therapeutic relationships that create a strong foundation for growth and transformation. I know that therapy is not a one-size-fits-all, especially for children and youth.
I am a dedicated mental health professional and seasoned social worker with several years of experience working and volunteering in mental health and social service positions. I strive to meet clients where they are at, with a strong commitment to working from an intersectional lens that considers all aspects of my clients’ lives.
My passion lies in working with children, youth, and their families to foster collaborative therapeutic relationships that create a strong foundation for growth and transformation. I know that therapy is not a one-size-fits-all, especially for children and youth.
Many of the people I work with feel pulled in different directions — by family dynamics, cultural expectations, or the weight of past experiences. Some are sorting through identity and belonging, while others just want life to feel less overwhelming. My clients often come to therapy wanting to slow down, make sense of their story, and find a steadier, more grounded way of being. They’re looking for space where they can be honest, feel understood, and begin to imagine possibilities beyond just coping.
Many of the people I work with feel pulled in different directions — by family dynamics, cultural expectations, or the weight of past experiences. Some are sorting through identity and belonging, while others just want life to feel less overwhelming. My clients often come to therapy wanting to slow down, make sense of their story, and find a steadier, more grounded way of being. They’re looking for space where they can be honest, feel understood, and begin to imagine possibilities beyond just coping.
Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry, grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.
Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry, grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.
Hello, I’m so glad you’re here. When anxiety, depression, or burnout take hold, it can begin to feel like you’re just getting through the day instead of truly living. You may feel emotionally drained, unmotivated, overwhelmed by overthinking, or disconnected from the people and activities you once enjoyed. Even small tasks can feel heavy. If this sounds familiar, you’re not alone, and things can change. Therapy can help you begin feeling more like yourself again. I offer warm, grounded support with a clear path forward. Together, we can create real, lasting change that actually works, so you can feel calm, connected, and in control
Hello, I’m so glad you’re here. When anxiety, depression, or burnout take hold, it can begin to feel like you’re just getting through the day instead of truly living. You may feel emotionally drained, unmotivated, overwhelmed by overthinking, or disconnected from the people and activities you once enjoyed. Even small tasks can feel heavy. If this sounds familiar, you’re not alone, and things can change. Therapy can help you begin feeling more like yourself again. I offer warm, grounded support with a clear path forward. Together, we can create real, lasting change that actually works, so you can feel calm, connected, and in control
If you are a healthy, (usually) high-functioning individual, struggling with your current life situation, you have come to the right place. Whether you are working through grief, parenting struggles, transitions in work or relationships, life can sometimes take a turn that will derail you in an unexpected way. Your struggle may be a stand-alone situation or it could be an unexpected reminder of an earlier life experience.
If you are a healthy, (usually) high-functioning individual, struggling with your current life situation, you have come to the right place. Whether you are working through grief, parenting struggles, transitions in work or relationships, life can sometimes take a turn that will derail you in an unexpected way. Your struggle may be a stand-alone situation or it could be an unexpected reminder of an earlier life experience.
I began my career as a social worker and have over a decade of experience in the mental health and postpartum fields. I believe in working from a person centered approach, where I work alongside my clients by empowering them to be the best version of themselves within their own capacity. I am an empathetic listener and create a safe and validating space for my clients.
I am passionate about working with adults and couples focusing on a variety of areas including anxiety, depression, self esteem, stress/burnout, relationships and cultural/intergenerational difficulties. Additionally I can provide services in both English & Punjabi
I began my career as a social worker and have over a decade of experience in the mental health and postpartum fields. I believe in working from a person centered approach, where I work alongside my clients by empowering them to be the best version of themselves within their own capacity. I am an empathetic listener and create a safe and validating space for my clients.
I am passionate about working with adults and couples focusing on a variety of areas including anxiety, depression, self esteem, stress/burnout, relationships and cultural/intergenerational difficulties. Additionally I can provide services in both English & Punjabi
I consider myself a person-centered and strength-based therapist. I believe that my clients are the experts in their own lives, and my role is to support them, be curious, offer insight, and help organize their thoughts and emotions. This approach aims to create space for healing, processing, growth, and achieving one’s full potential for a wholehearted life. I love supporting people through transitions towards healing. My passion lies in the lifelong journey of empowering people to process pain, find resilience, and foster hope.
I consider myself a person-centered and strength-based therapist. I believe that my clients are the experts in their own lives, and my role is to support them, be curious, offer insight, and help organize their thoughts and emotions. This approach aims to create space for healing, processing, growth, and achieving one’s full potential for a wholehearted life. I love supporting people through transitions towards healing. My passion lies in the lifelong journey of empowering people to process pain, find resilience, and foster hope.
Therapy can be a space where you finally feel able to exhale. I support adults and teens (16+) navigating anxiety, depression, and life transitions, with a particular focus on perinatal and postpartum experiences, relationship challenges and breakups, and trauma-related emotional patterns. Many people reach out when they feel overwhelmed, stuck in painful cycles, or unsure how to move forward. Together, we create a supportive space to explore your experiences, better understand the patterns shaping your relationships and emotions, and move toward greater clarity, healing, and resilience.
Therapy can be a space where you finally feel able to exhale. I support adults and teens (16+) navigating anxiety, depression, and life transitions, with a particular focus on perinatal and postpartum experiences, relationship challenges and breakups, and trauma-related emotional patterns. Many people reach out when they feel overwhelmed, stuck in painful cycles, or unsure how to move forward. Together, we create a supportive space to explore your experiences, better understand the patterns shaping your relationships and emotions, and move toward greater clarity, healing, and resilience.
Northern Star Behaviour Services is an agency supporting children with developmental disabilities and autism in the Edmonton and Northern Alberta regions. We believe that accessing the top recommended service, behavioural intervention, should not be a privilege based on your geography. Northern Star provides remote virtual intervention services and travels to regions such as Grand Prairie, Fort McMurray, Athabasca, Hinton, and many more providing in-home family consultation, school consultation, and professional development opportunities.
Northern Star Behaviour Services is an agency supporting children with developmental disabilities and autism in the Edmonton and Northern Alberta regions. We believe that accessing the top recommended service, behavioural intervention, should not be a privilege based on your geography. Northern Star provides remote virtual intervention services and travels to regions such as Grand Prairie, Fort McMurray, Athabasca, Hinton, and many more providing in-home family consultation, school consultation, and professional development opportunities.
If you are looking for support through personal, relationship, or addiction concern; if you are feeling stuck and/or overwhelmed, and if you are motivated to make changes in your life that will have a lasting positive impact, I am here to support you in achieving your goals! I am also pleased to be able to offer evening and weekend appointments virtually so you can have the flexibility you need to take care of yourself while also managing your other tasks and responsibilities.
If you are looking for support through personal, relationship, or addiction concern; if you are feeling stuck and/or overwhelmed, and if you are motivated to make changes in your life that will have a lasting positive impact, I am here to support you in achieving your goals! I am also pleased to be able to offer evening and weekend appointments virtually so you can have the flexibility you need to take care of yourself while also managing your other tasks and responsibilities.
Physiologix Allied Health Services - Shipra Seth
Psychologist, BEd, MEd, MC
1 Endorsed
Edmonton, AB T6W
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
**Accepting new clients** Why do people come to therapy? Oftentimes people are facing a struggle that doesn’t seem manageable on their own. Others may feel stuck, unheard, overwhelmed, or just need an unbiased and empathetic ear. Whatever the reason for coming to therapy may be, establishing trust is my first priority.
**Accepting new clients** Why do people come to therapy? Oftentimes people are facing a struggle that doesn’t seem manageable on their own. Others may feel stuck, unheard, overwhelmed, or just need an unbiased and empathetic ear. Whatever the reason for coming to therapy may be, establishing trust is my first priority.
As a registered psychologist and having been in private practice for 14 years, I have had the privilege to meet and work with many wonderful couples, families and individuals. I strive to establish a solid rapport with clients in a comfortable environment. I have been told that clients appreciate my professional and direct approach that is not overly formal and allows for humour when appropriate. I use a biopsychosocial approach and incorporate several therapeutic modalities. I work to not only focus on managing symptoms, but getting down to the root cause of what is getting in the way of being able to achieve one’s goals.
As a registered psychologist and having been in private practice for 14 years, I have had the privilege to meet and work with many wonderful couples, families and individuals. I strive to establish a solid rapport with clients in a comfortable environment. I have been told that clients appreciate my professional and direct approach that is not overly formal and allows for humour when appropriate. I use a biopsychosocial approach and incorporate several therapeutic modalities. I work to not only focus on managing symptoms, but getting down to the root cause of what is getting in the way of being able to achieve one’s goals.
Welcome! Let's face it, therapy isn't fun or easy: it's about problem solving! I am a registered psychologist and have been working in the field of psychology for over 15 years. I work with a diverse clientele with a wide range of concerns but what I have truly recognized is the importance of relationships to our satisfaction in life. Specializing in relationships means I work with couples and individuals who are struggling with their closest and most important relationships We have a biological need to connect, to belong, and our close relationships fill this need.
Welcome! Let's face it, therapy isn't fun or easy: it's about problem solving! I am a registered psychologist and have been working in the field of psychology for over 15 years. I work with a diverse clientele with a wide range of concerns but what I have truly recognized is the importance of relationships to our satisfaction in life. Specializing in relationships means I work with couples and individuals who are struggling with their closest and most important relationships We have a biological need to connect, to belong, and our close relationships fill this need.
Life can be challenging. We all face moments when it feels difficult to tap into the strengths, values, and skills we need to navigate what life throws our way. You might not know where to start, and that’s okay. That’s where I come in. I aim to create a collaborative, non-judgmental, and safe space where we can begin to explore your unique story together. In this process, we’ll uncover your existing strengths, learn new coping strategies, and begin to rewrite the narrative holding you back.
Life can be challenging. We all face moments when it feels difficult to tap into the strengths, values, and skills we need to navigate what life throws our way. You might not know where to start, and that’s okay. That’s where I come in. I aim to create a collaborative, non-judgmental, and safe space where we can begin to explore your unique story together. In this process, we’ll uncover your existing strengths, learn new coping strategies, and begin to rewrite the narrative holding you back.
Services that are cultural and trauma informed and reflect the needs of our clients. Our goal is to empower our clients to seek inner wisdom and personal growth. Holistic counselling increases one's capacity to help manage stress and healing.
Services that are cultural and trauma informed and reflect the needs of our clients. Our goal is to empower our clients to seek inner wisdom and personal growth. Holistic counselling increases one's capacity to help manage stress and healing.
I support clients in areas such as caregiver burnout, adjustment to diagnosis, complex grief, and nervous system regulation. Many of my clients are parents or professionals who are highly capable, compassionate, and resilient—but also running on empty. They often come to therapy after realizing they’ve spent so much time supporting others, they’ve lost sight of their own needs.
I support clients in areas such as caregiver burnout, adjustment to diagnosis, complex grief, and nervous system regulation. Many of my clients are parents or professionals who are highly capable, compassionate, and resilient—but also running on empty. They often come to therapy after realizing they’ve spent so much time supporting others, they’ve lost sight of their own needs.
Do you feel constantly overwhelmed by the pressure to get it right? Whether you are a new parent navigating the identity quake of motherhood or a cycle-breaker trying to heal old family patterns, the anxiety can be exhausting. You might feel like you are failing to meet everyone’s standards—your culture’s, your parents’, or society’s. You want to feel confident and joyful, but instead, you are stuck in self-doubt, guilt, and a constant fear of repeating the past. You don't have to keep performing wellness while crumbling inside.
Do you feel constantly overwhelmed by the pressure to get it right? Whether you are a new parent navigating the identity quake of motherhood or a cycle-breaker trying to heal old family patterns, the anxiety can be exhausting. You might feel like you are failing to meet everyone’s standards—your culture’s, your parents’, or society’s. You want to feel confident and joyful, but instead, you are stuck in self-doubt, guilt, and a constant fear of repeating the past. You don't have to keep performing wellness while crumbling inside.
Burnout, Perfectionism, and People Pleasing... Therapy for Professionals, caregivers, helpers, and high achievers who feel overwhelmed by pressure, responsibility, and the need to “do everything right.” On the outside, you look like you have it together. You’re responsible, capable, and the person others rely on. But inside, you might feel exhausted, overwhelmed, or like you’re constantly falling short of your own expectations. If you struggle with burnout, perfectionism, or people-pleasing, you’re not alone. Many high-achieving professionals, helpers, and caregivers find themselves stuck in cycles of overworking and overgiving.
Burnout, Perfectionism, and People Pleasing... Therapy for Professionals, caregivers, helpers, and high achievers who feel overwhelmed by pressure, responsibility, and the need to “do everything right.” On the outside, you look like you have it together. You’re responsible, capable, and the person others rely on. But inside, you might feel exhausted, overwhelmed, or like you’re constantly falling short of your own expectations. If you struggle with burnout, perfectionism, or people-pleasing, you’re not alone. Many high-achieving professionals, helpers, and caregivers find themselves stuck in cycles of overworking and overgiving.
Hi! I'm Rachel, a Provisional Psychologist at Reframed Psychological. I have had the privilege of working with a diverse set of individuals (youth, children, those in treatment settings and with members of the marginalized community) which has given me a great appreciation and understanding for those in all walks of life.
Hi! I'm Rachel, a Provisional Psychologist at Reframed Psychological. I have had the privilege of working with a diverse set of individuals (youth, children, those in treatment settings and with members of the marginalized community) which has given me a great appreciation and understanding for those in all walks of life.
See more therapy options for T6W
How does your Counsellor compare?
Number of Counsellors in T6W
100+
Average cost per session
$221
Counsellors in T6W who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 83% | Alberta Blue Cross |
| 77% | Green Shield Canada |
| 74% | Canada Life | Great-West Life |
How Counsellors in T6W see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |