Therapists in T6H
I support individuals and couples navigating experiences related to trauma, anxiety, emotional regulation, relationships, self-worth, boundaries, and neurodivergent experiences. My approach is grounded in evidence-based therapy, while recognizing that each person’s experiences, strengths, and needs are unique.
I believe meaningful therapy begins with feeling understood. Together, we create space to explore your experiences with curiosity and compassion, develop greater self-awareness, and build resources that support connection, confidence, and meaningful change.
I support individuals and couples navigating experiences related to trauma, anxiety, emotional regulation, relationships, self-worth, boundaries, and neurodivergent experiences. My approach is grounded in evidence-based therapy, while recognizing that each person’s experiences, strengths, and needs are unique.
I believe meaningful therapy begins with feeling understood. Together, we create space to explore your experiences with curiosity and compassion, develop greater self-awareness, and build resources that support connection, confidence, and meaningful change.
With a background as an elementary school teacher, school counsellor, and school psychologist, I have a range of experiences working with children of all ages, and accept referrals from age 5 to 16. Play therapy and expressive arts are used to help improve problem-solving skills, enhance social connections, develop emotional regulation, and enhance self-esteem. I believe it really does "take a village" of adults at home, community and school to support the healthy growth and development of a child, and reaching out for support can be part of that process. Let's chat about your concerns and how to create a path moving forward!
With a background as an elementary school teacher, school counsellor, and school psychologist, I have a range of experiences working with children of all ages, and accept referrals from age 5 to 16. Play therapy and expressive arts are used to help improve problem-solving skills, enhance social connections, develop emotional regulation, and enhance self-esteem. I believe it really does "take a village" of adults at home, community and school to support the healthy growth and development of a child, and reaching out for support can be part of that process. Let's chat about your concerns and how to create a path moving forward!
Do you ever feel overwhelmed by your emotions, caught in cycles of anxiety or depression, or frustrated that you understand what is happening but still can't seem to change how you feel? You may be feeling emotionally overwhelmed, disconnected from yourself, or caught in cycles that are difficult to break. Often, the thoughts and behaviours that feel frustrating today began as coping strategies that once served a purpose. Together, we can understand these old patterns and build new ways of coping to help you feel more grounded, connected, and in control.
Do you ever feel overwhelmed by your emotions, caught in cycles of anxiety or depression, or frustrated that you understand what is happening but still can't seem to change how you feel? You may be feeling emotionally overwhelmed, disconnected from yourself, or caught in cycles that are difficult to break. Often, the thoughts and behaviours that feel frustrating today began as coping strategies that once served a purpose. Together, we can understand these old patterns and build new ways of coping to help you feel more grounded, connected, and in control.
Are you needing a bit more light in your life? I believe all people possess that inner spark to create meaningful and positive change in their lives. My goal is to help you access those inner resources and provide the support, tools, and guidance to maximize your growth. As a doctoral-trained clinical psychologist with over a decade of experience, I bring a breadth of skills to help you see your challenges differently and support self-discovery. Of particular interest, I actively support young professionals and health providers to thrive in increasingly challenging work contexts to continue to be of service to others.
Are you needing a bit more light in your life? I believe all people possess that inner spark to create meaningful and positive change in their lives. My goal is to help you access those inner resources and provide the support, tools, and guidance to maximize your growth. As a doctoral-trained clinical psychologist with over a decade of experience, I bring a breadth of skills to help you see your challenges differently and support self-discovery. Of particular interest, I actively support young professionals and health providers to thrive in increasingly challenging work contexts to continue to be of service to others.
Life can feel overwhelming at times. You might be facing a major life transition, relationship strain, grief, or a sense of anxiety and disconnection. Perhaps you appear “fine” on the outside, yet feel something deeper needs attention. You are seeking relief, clarity, and a stronger sense of self - someone to help you sort through what’s happening and guide you toward steadiness, meaning, and growth. My approach is grounded and genuine, offering a space that invites honesty, curiosity, and connection to what you’re carrying, whether you’re learning to reconnect with yourself or integrating an altered-state experience.
Life can feel overwhelming at times. You might be facing a major life transition, relationship strain, grief, or a sense of anxiety and disconnection. Perhaps you appear “fine” on the outside, yet feel something deeper needs attention. You are seeking relief, clarity, and a stronger sense of self - someone to help you sort through what’s happening and guide you toward steadiness, meaning, and growth. My approach is grounded and genuine, offering a space that invites honesty, curiosity, and connection to what you’re carrying, whether you’re learning to reconnect with yourself or integrating an altered-state experience.
I am an experienced psychologist accepting new clients. I have a PhD in Counselling Psychology from the University of Alberta. My private practice is focused on supporting adults who believe that seeing a psychologist is a pathway to improving mental health concerns and building resiliency. I provide support to people who are struggling with anxiety and mood difficulties, obsessive-compulsive tendencies, and symptoms associated with trauma/PTSD. As well, I help people explore their anxieties and insecurities in relationships to promote self-awareness, comfort with emotional connection, and healthy ways of relating to others.
I am an experienced psychologist accepting new clients. I have a PhD in Counselling Psychology from the University of Alberta. My private practice is focused on supporting adults who believe that seeing a psychologist is a pathway to improving mental health concerns and building resiliency. I provide support to people who are struggling with anxiety and mood difficulties, obsessive-compulsive tendencies, and symptoms associated with trauma/PTSD. As well, I help people explore their anxieties and insecurities in relationships to promote self-awareness, comfort with emotional connection, and healthy ways of relating to others.
I am a Canadian Certified Counsellor (CCC) with a Masters in Psychotherapy and Spirituality. I work for Ascend Psychology Ltd. I work with teens and adults who are living with a variety of difficulties, including grief and loss, anxiety, depression and self-esteem and relationship issues. My empathetic and warmth help to create a safe, non-judgemental space where clients can feel secure throughout their healing journey.
I am a Canadian Certified Counsellor (CCC) with a Masters in Psychotherapy and Spirituality. I work for Ascend Psychology Ltd. I work with teens and adults who are living with a variety of difficulties, including grief and loss, anxiety, depression and self-esteem and relationship issues. My empathetic and warmth help to create a safe, non-judgemental space where clients can feel secure throughout their healing journey.
Are you feeling stuck with lingering bad feelings? Replaying painful experiences in your mind? Living your life in shame and guilt? I am a Registered Psychologist with 10 years of clinical experience, a Master’s degree in Counselling Psychology (University of Alberta) and additional training in evidence-based therapies: Emotion Focused Therapy, EMDR, Prolonged Exposure Therapy, Dialectical Behavioural Therapy and CBT. I specialize in emotion-based issues such as depression, anxiety, trauma, shame, low self-esteem, relationship issues and grief. I welcome and respect individuals of all different backgrounds, experiences and values.
Are you feeling stuck with lingering bad feelings? Replaying painful experiences in your mind? Living your life in shame and guilt? I am a Registered Psychologist with 10 years of clinical experience, a Master’s degree in Counselling Psychology (University of Alberta) and additional training in evidence-based therapies: Emotion Focused Therapy, EMDR, Prolonged Exposure Therapy, Dialectical Behavioural Therapy and CBT. I specialize in emotion-based issues such as depression, anxiety, trauma, shame, low self-esteem, relationship issues and grief. I welcome and respect individuals of all different backgrounds, experiences and values.
I am a psychologist with over 10 years of training in counselling psychology and a decade of clinical experience. I work with individuals, couples, and families in managing a variety of different concerns and difficulties; including, trauma, depression, anxiety, interpersonal challenges, self-esteem, perfectionism, family-of-origin difficulties, relationship problems, and identity development. I work collaboratively with my clients and provide emotional, and spiritual safety, by seeking to understand each client's personal experiences, beliefs, and worldview.
I am a psychologist with over 10 years of training in counselling psychology and a decade of clinical experience. I work with individuals, couples, and families in managing a variety of different concerns and difficulties; including, trauma, depression, anxiety, interpersonal challenges, self-esteem, perfectionism, family-of-origin difficulties, relationship problems, and identity development. I work collaboratively with my clients and provide emotional, and spiritual safety, by seeking to understand each client's personal experiences, beliefs, and worldview.
It’s easy to question if it would be helpful to work with a therapist, especially if you’ve thought a lot about your problems and are often trying to make changes, have people to confide in, or have tried AI therapy tools! But, the therapy room is a powerful place. Here you have a skilled professional trained to listen very closely- to notice what is said and not said, and to notice important patterns and motivators that may not be evident to you. Through tailored assessment and therapeutic services, I use my knowledge and skill set to facilitate my clients on their journey of personal growth, healing, and self-discovery.
It’s easy to question if it would be helpful to work with a therapist, especially if you’ve thought a lot about your problems and are often trying to make changes, have people to confide in, or have tried AI therapy tools! But, the therapy room is a powerful place. Here you have a skilled professional trained to listen very closely- to notice what is said and not said, and to notice important patterns and motivators that may not be evident to you. Through tailored assessment and therapeutic services, I use my knowledge and skill set to facilitate my clients on their journey of personal growth, healing, and self-discovery.
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
I'm honored to be journeying with clients to reach their desired future. As a registered provisional psychologist, I strive to hold space for clients to be fully heard and seen as they truly are. I co-create a positive therapeutic relationship with clients that allows safety for vulnerability, trust, and authenticity. Clients appreciate my ability to balance a sense of seriousness with humour that softens the hard parts of therapy. I'm committed to providing culturally affirmative care that respect diverse worldviews. My areas of focus include relationship concerns, emotions, life transitions, LGBT issues, and BIPOC mental health.
I'm honored to be journeying with clients to reach their desired future. As a registered provisional psychologist, I strive to hold space for clients to be fully heard and seen as they truly are. I co-create a positive therapeutic relationship with clients that allows safety for vulnerability, trust, and authenticity. Clients appreciate my ability to balance a sense of seriousness with humour that softens the hard parts of therapy. I'm committed to providing culturally affirmative care that respect diverse worldviews. My areas of focus include relationship concerns, emotions, life transitions, LGBT issues, and BIPOC mental health.
Welcome to my page!
It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self-awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
Welcome to my page!
It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self-awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
It is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored.
It is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored.
For many of us, coming to therapy has meant we have exhausted our options, and are now feeling overwhelmed just trying to figure out how to solve our problem next. Coming from a rural background, I have worked with clients from many walks of life, often facing very difficult circumstances with limited resources or supports. This has really highlighted the value of having access to practical tools to draw from when we feel out of our depth. Whether you have been to therapy before, or it is your first time, I want to make sure my clients come away from therapy having built onto their skillset effectively in a positive way.
For many of us, coming to therapy has meant we have exhausted our options, and are now feeling overwhelmed just trying to figure out how to solve our problem next. Coming from a rural background, I have worked with clients from many walks of life, often facing very difficult circumstances with limited resources or supports. This has really highlighted the value of having access to practical tools to draw from when we feel out of our depth. Whether you have been to therapy before, or it is your first time, I want to make sure my clients come away from therapy having built onto their skillset effectively in a positive way.
I am a Registered Psychologist and have been supporting children, teens and adults in a few positions over 15 years. With this experience, I have grown a love of supporting clients that have experienced perinatal grief and mood disorders and parenting struggles/transitions, in addition to other concerns such as grief, relationship issues, and depression, anxiety and stress. My clients can expect empathy with a dose of practicality, humour and honesty. My passion is attachment-focused parenting. I understand that parenting is the most important/difficult job out there, it is my honour to help.
I am a Registered Psychologist and have been supporting children, teens and adults in a few positions over 15 years. With this experience, I have grown a love of supporting clients that have experienced perinatal grief and mood disorders and parenting struggles/transitions, in addition to other concerns such as grief, relationship issues, and depression, anxiety and stress. My clients can expect empathy with a dose of practicality, humour and honesty. My passion is attachment-focused parenting. I understand that parenting is the most important/difficult job out there, it is my honour to help.
I am a doctoral-level Registered Psychologist with 15 years of education and training. I specialize in working with adults and couples, and have experience with a wide range of concerns. My approach is based on creating and maintaining a calm, supportive, and safe environment in which we can work towards your goals. I believe that people have the capacity to grow and change, and the inner resources to do so. My role is to help guide clients to these inner resources, and support change that focuses on establishing more effective life strategies.
I am a doctoral-level Registered Psychologist with 15 years of education and training. I specialize in working with adults and couples, and have experience with a wide range of concerns. My approach is based on creating and maintaining a calm, supportive, and safe environment in which we can work towards your goals. I believe that people have the capacity to grow and change, and the inner resources to do so. My role is to help guide clients to these inner resources, and support change that focuses on establishing more effective life strategies.
Most progress is made one step at a time; we build on existing foundations that gradually develop into exceptionality. I believe in the potential of each and every person who walks through my door. As the Director a teaching/ learning clinic, I oversee a team of talented clinicians. I take a strengths-based, positive psychology approach to my process in supervision, assessment, and family therapy. I specialize in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight, working mindfully toward growth and resilience.
Most progress is made one step at a time; we build on existing foundations that gradually develop into exceptionality. I believe in the potential of each and every person who walks through my door. As the Director a teaching/ learning clinic, I oversee a team of talented clinicians. I take a strengths-based, positive psychology approach to my process in supervision, assessment, and family therapy. I specialize in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight, working mindfully toward growth and resilience.
My name is Indra (she/her) and I am a Canadian Certified Counsellor specializing in working with trauma, OCD, and life transitions including fertility journeys, pregnancy, and postpartum. At its core, my approach to therapy is relational. I want therapy to feel like a warm, welcoming space where clients feel fully supported and even excited to come in. Whether this is your first time in therapy or you have been in it your whole life, we can work together to increase your capacity for the full breadth of emotions, clarify your values, and build self-trust.
My name is Indra (she/her) and I am a Canadian Certified Counsellor specializing in working with trauma, OCD, and life transitions including fertility journeys, pregnancy, and postpartum. At its core, my approach to therapy is relational. I want therapy to feel like a warm, welcoming space where clients feel fully supported and even excited to come in. Whether this is your first time in therapy or you have been in it your whole life, we can work together to increase your capacity for the full breadth of emotions, clarify your values, and build self-trust.
Do you struggle with anxiety or depression that affects your day-to-day life, relationships, ability to function, self-esteem, and general wellbeing? Do you feel overwhelmed by worry, stress, exhaustion, people-pleasing, perfectionism, or hopelessness? Or maybe you are looking for counselling as part of your ongoing wellness maintenance, personal growth, and to have established support for when life changes and challenges arise? I am here to offer a non-judgmental, collaborative, supportive space to address your concerns and help you move in directions that are important to you. Clients find me compassionate, gentle, and relatable.
Do you struggle with anxiety or depression that affects your day-to-day life, relationships, ability to function, self-esteem, and general wellbeing? Do you feel overwhelmed by worry, stress, exhaustion, people-pleasing, perfectionism, or hopelessness? Or maybe you are looking for counselling as part of your ongoing wellness maintenance, personal growth, and to have established support for when life changes and challenges arise? I am here to offer a non-judgmental, collaborative, supportive space to address your concerns and help you move in directions that are important to you. Clients find me compassionate, gentle, and relatable.
See more therapy options for T6H
How does your Counsellor compare?
Number of Counsellors in T6H
80+
Average cost per session
$220
Counsellors in T6H who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 84% | Relationship Issues |
| 83% | Relationship Anxiety |
Average years in practice
7 Years
Top 3 insurances accepted
| 72% | Canada Life | Great-West Life |
| 70% | Green Shield Canada |
| 69% | Alberta Blue Cross |
How Counsellors in T6H see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in T6H?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.