Therapists in T5T

I am a Canadian Certified Counsellor with a masters degree in Counselling. My main area of focus is supporting individuals who have experienced any type of trauma. I have completed the advanced level Somatic Experiencing training and am comfortable working with many issues or concerns.

My ideal client (Adult, Single, Relationships) is totally focused on understanding themselves as a wholly formed authentic person. You may be ready to heal from your past traumas and to evolve into the person you were always meant to be. I assist you to understand your boundaries and learn how to practice them in relationships. You want to understand the Drama Triangles and your own role in in it. I call this learning how to practice authenticity, which is about becoming the most authentic version of yourself. I can help you with that.

Hi there! So glad you are here :) I am honoured to hold space for your story. My passion is the walk of healing and on this journey there are many guides that step alongside us to offer knowledge and advice. If you will allow me, I would be honoured to step alongside you for a time. Have you experienced trauma in your life? Do you struggle with a sense of loss or grief? I can help you unpack and process through experiences of the past in a kind, compassionate way. Emotions can be loud and overwhelming, but what they are asking for is love and compassion.

I have a great love for people and an overwhelming compassion and empathy for those who are impacted by grief and loss. I have a strong interest in working with those struggling with various addictions, mental health concerns, grief and loss, and faith issues. I counsel from a client-centred, trauma-informed, strengths-based approach, using motivational interviewing, solution-focused therapy, and narrative therapy modalities.

Hi, I'm a Registered Psychologist, however I take pride in not being a typical psychologist. Just normal conversations with practical strategies thrown in. I believe that my clients and I are a team, working together to achieve their goals. I work with preteens, teenagers and adults. My areas of focus include self-care, performance and sports psychology; anxiety; depression; dating/relationships; communication; motivation; anger management; and school/work performance.

My clinical focus is on adolescents and adults experiencing anxiety and depression, difficulties in interpersonal relationships, and struggling with challenges related to mood, identity work, stress, burnout, grief, life transitions, performance, and personality. I also have experience navigating the areas of perfectionism, impulse-control, difficulties with attention and concentration, learning challenges, phobias, panic attacks, self-harm, and attachment. I respect and acknowledge cultural differences while working with clients of diverse backgrounds and orientations.

Hello, and welcome. Life comes with many challenges. At times, we are able to manage these challenges on our own and sometimes we need some help. I am here to help with issues such as anxiety, depression, family conflict, parenting, stress and burnout, grief and loss, trauma, relationship difficulties, effective communication, life transitions (such as children leaving home or moving into retirement) and adjustment issues (such as losing a job or the breakdown of a relationship). I also offer skills training in parenting, discipline, mindfulness, communication, cognitive modification and emotional management.

I treat all people with respect, care and acceptance. I utilize Energy Psychology more frequently to facilitate healing in many different areas. I encourage personal growth in a gentle and co-operative manner to achieve the goals people set and to improve their self-confidence, coping, and belief in, and acceptance of themselves. I work with a variety of people including those who are anxious, grieving, depressed, or have relationship difficulties. I use an integrative approach, drawing upon many therapies and techniques.

What would you be doing if your mental health improved? Or what do you wish you were doing to improve your mental health? Would you be more involved at school or work? More physically active? Starting new hobbies? Showering more? Whatever it is that you would be doing, I want to help you get there. Mental health is complex and includes our physical health, social health, and our ability to do things that matter to us. To honor this, I use a comprehensive approach that focuses on helping you live the life you want regardless of it your barriers are primarily physical, mental, or social in nature.

I am a Registered Provisional Psychologist and a Registered Art Therapist and I work with adults, children and adolescents individually, with couples, families and facilitate groups . My experience with individuals includes working with people with mental health problems, such as depression, bipolar, anxiety, addictions, trauma, relationship problems and many others conditions that relate to family of origin developments. I'm trained at the Beck Institute and offer CBT for Depression, Anxiety & Personality Disorders. I believe in client empowerment and by using whatever strategies that you want to use with me, I will help you.

Have you been struggling with feeling like something’s not quite right? In your relationships, your life - or within yourself? You may feel like you’re ‘not good enough’. Maybe something happened with your partner or you had a difficult childhood that is causing you pain and upset. Present-day circumstances, and events from your past, can both be contributing to how you’re feeling right now. I’m here to tell you that I specialize in helping people to heal within themselves, their relationships and to create new pathways in their body, mind and spirit to feel whole, precious and well again, or perhaps for the first time.

Talking to us feels like a relaxed conversation with someone you know. We're trained to help you feel safe/at ease while asking questions to help draw out what's challenging you. We help uncover strengths and competencies you might know you have. Our practical, down-to-earth, no nonsense approach helps you quickly cut through the noise so you can feel better AND do better. Even if what you're needing help with isn't listed in this profile, feel free to reach out. Our knowledgeable, warm, and friendly "Intake" person will be happy to answer your questions and help you connect with the right person. We'll take care of you. We got you!

Reaching out for support is a courageous and powerful step but it can be daunting to try and find the right Therapist to suit your needs. I am invested in walking alongside you as you get on your journey of healing and growth. Through an evidence-based, trauma-informed, anti-oppressive, collaborative and empathic approach, I will explore with you your need for change. I am a multilingual Psychotherapist with 18 years of experience and have had the privilege to work with individuals, children, youth and families of various backgrounds and ethnicities and diverse presenting issues.

I am a certified psychotherapist and counsellor (CCC) and I specialize in couples counselling and individual counselling. I deeply enjoy working with adults and teens and I have more than 10 years experience in counselling. I have spent the last years working in multicultural organizations where I worked in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting. I also facilitate workshops on grief and loss and mindfulness. I have a passion for working with couples and individuals and I am touched to have witnessed deep shifts in people and in their relationships in our time together.

Accessing over 15 years of education and experience I provide counselling services to children, adolescents, couples, families and individuals. Some of the areas I have experience in include relational issues, addictions (impact on family members), anxiety, anger management, depression, parenting, grief and loss, stress, school problems, life transitions, workplace stress, separation and divorce, personal growth, self-esteem, co-dependency, and trauma. Each person's experience is unique and I value working collaboratively with each person to create meaningful therapeutic goals. Through empathy and understanding I support people to discover what they need in order to take the first small step towards healing, change, and growth.

I have 10+ years working with pre-teens and teens (9-18) experiencing anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation/self-harm, and sexual/gender identity. I have worked with adult clients with similar concerns, along with relationships, infidelity, and parenting; my practice also includes working with couples, polycules, and consensual non-monogamy. I feel we all have a huge capacity for resilience and learning and enjoy co-creating successful therapeutic relationships which are trauma-informed and recognize client's lived experiences.

It takes a lot to invest in therapy - emotions, time and finance but more importantly it takes a lot of courage. Asking for help is not an easy task but when someone does, they want their therapist to be invested in their wellbeing. I believe in every individual's innate capacity to bring a positive change and improve their feelings of satisfaction and the overall quality of their lives. My goal is to provide them skills and tools that can help them achieve this change. I provide therapy to adult individuals which includes (but not limited to) Veterans, First Responders, and Motor Vehicle Accident clients.

Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.