Therapists in Alberta
Calling all millennials seeking to make meaningful adjustments to their life, careers, or relationships! Let’s rewrite the story you tell yourself about success and fulfillment. Making lifestyle adjustments is like planning a new trip—you’ve been traveling a familiar, predictable route, but now it’s time to explore a destination that truly excites and inspires you. At first, the idea of leaving behind the well-worn path can feel daunting. But deep down, you’re sensing that the journey you’re on has grown monotonous.
Calling all millennials seeking to make meaningful adjustments to their life, careers, or relationships! Let’s rewrite the story you tell yourself about success and fulfillment. Making lifestyle adjustments is like planning a new trip—you’ve been traveling a familiar, predictable route, but now it’s time to explore a destination that truly excites and inspires you. At first, the idea of leaving behind the well-worn path can feel daunting. But deep down, you’re sensing that the journey you’re on has grown monotonous.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
After working in psychiatric inpatient care, community mental health, and private practice I realized that I have a deep affection & passion for helping teens and adults realize their potential, create connections, and reacquaint themselves to their inner knowing and self. It is these wonderful youth and young adults who prompted the development of my own private practice, DC Psychological Services, as well as the community-building network of Sister, Sister. Helping youth & adults manage aspects of daily living, trauma, anxiety, depression, stress, & family of origin issues is my specialty.
After working in psychiatric inpatient care, community mental health, and private practice I realized that I have a deep affection & passion for helping teens and adults realize their potential, create connections, and reacquaint themselves to their inner knowing and self. It is these wonderful youth and young adults who prompted the development of my own private practice, DC Psychological Services, as well as the community-building network of Sister, Sister. Helping youth & adults manage aspects of daily living, trauma, anxiety, depression, stress, & family of origin issues is my specialty.
I am a PhD trained Clinical Psychologist in south Calgary with expertise in treating depression, anxiety, trauma, and grief/loss/transitions. I support individuals as they navigate major life events. I also offer diagnostic assessment for individuals experiencing psychological difficulties related to workplace and medical trauma. Our team at ClearStream Psychology is dedicated to offering excellent and effective treatment.
I am a PhD trained Clinical Psychologist in south Calgary with expertise in treating depression, anxiety, trauma, and grief/loss/transitions. I support individuals as they navigate major life events. I also offer diagnostic assessment for individuals experiencing psychological difficulties related to workplace and medical trauma. Our team at ClearStream Psychology is dedicated to offering excellent and effective treatment.
Many families come to therapy feeling unsure how to support their child through big emotions, behavioural changes, or life challenges. I provide a gentle, safe space where children can express themselves through play. I also work with parents and families. Together, we will work toward helping your child understand and manage their emotions, strengthen family communication, and build connections. We will lay the foundation for resilience, emotional growth, and lasting well-being.
Many families come to therapy feeling unsure how to support their child through big emotions, behavioural changes, or life challenges. I provide a gentle, safe space where children can express themselves through play. I also work with parents and families. Together, we will work toward helping your child understand and manage their emotions, strengthen family communication, and build connections. We will lay the foundation for resilience, emotional growth, and lasting well-being.
Living with a chronic health condition can be overwhelming and can shift your identity, strain relationships, and make even day-to-day tasks feel challenging. I support clients in navigating the emotional challenges that come with chronic illness, including grief, burnout, uncertainty, and loss of control.
I also work with individuals who are grieving the loss of an animal companion. Pet loss is a deeply personal kind of grief that’s often minimized or misunderstood. Whether your loss is recent or something you’ve been carrying for a long time, you deserve space to process it with care and compassion.
Living with a chronic health condition can be overwhelming and can shift your identity, strain relationships, and make even day-to-day tasks feel challenging. I support clients in navigating the emotional challenges that come with chronic illness, including grief, burnout, uncertainty, and loss of control.
I also work with individuals who are grieving the loss of an animal companion. Pet loss is a deeply personal kind of grief that’s often minimized or misunderstood. Whether your loss is recent or something you’ve been carrying for a long time, you deserve space to process it with care and compassion.
Counselling offered for individuals, couples, and families with school age children seeking compassionate and effective support for their mental and emotional well-being. Maybe you are wanting help with life changes, struggling with anxiety or depression, or looking to improve relationships. Are you looking for a safe, non-judgemental space to openly explore your feelings and experiences? Are you wanting to heal from trauma, stress and improve relationships? I offer an individualized approach from different evidence based therapies to support you in reaching your goals for counselling.
Counselling offered for individuals, couples, and families with school age children seeking compassionate and effective support for their mental and emotional well-being. Maybe you are wanting help with life changes, struggling with anxiety or depression, or looking to improve relationships. Are you looking for a safe, non-judgemental space to openly explore your feelings and experiences? Are you wanting to heal from trauma, stress and improve relationships? I offer an individualized approach from different evidence based therapies to support you in reaching your goals for counselling.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hi, I’m Hayley, a Master of Counselling Psychology student with a passion for helping people process grief, heal from betrayal, and rebuild trust within themselves and their relationships. My work is rooted in attachment and narrative therapy, offering a calm, supportive space to process pain, understand patterns, and find meaning in life’s challenges.
Hi, I’m Hayley, a Master of Counselling Psychology student with a passion for helping people process grief, heal from betrayal, and rebuild trust within themselves and their relationships. My work is rooted in attachment and narrative therapy, offering a calm, supportive space to process pain, understand patterns, and find meaning in life’s challenges.
Hi there! I am registered psychotherapist working with a diverse population of individuals with depression, anxiety, trauma, stress, and other mental health disorders. I specialize in areas such as self-awareness, boundary setting, cultural identity, and trauma stemming from early childhood experiences. Acknowledging that you may be struggling with your mental health is a brave first step. Speaking to a mental health professional and sharing your unique experiences is one of the most important ways to build self-awareness and prepare you for your healing journey on becoming the best version of yourself.
Hi there! I am registered psychotherapist working with a diverse population of individuals with depression, anxiety, trauma, stress, and other mental health disorders. I specialize in areas such as self-awareness, boundary setting, cultural identity, and trauma stemming from early childhood experiences. Acknowledging that you may be struggling with your mental health is a brave first step. Speaking to a mental health professional and sharing your unique experiences is one of the most important ways to build self-awareness and prepare you for your healing journey on becoming the best version of yourself.
Hi, I’m Dawn, a dedicated Bariatric Counsellor with over six years of experience supporting clients through every stage of their journey treating obesity. Having undergone gastric bypass surgery myself, I bring a unique blend of professional expertise and lived experience to my practice.
As both a professional and a patient, I am passionate about helping individuals understand treatment options and develop lifelong strategies for success. I offer compassionate, non-judgmental support, guiding clients through lifestyle changes, emotional hurdles, and the ongoing process of building a healthier, more confident self.
Hi, I’m Dawn, a dedicated Bariatric Counsellor with over six years of experience supporting clients through every stage of their journey treating obesity. Having undergone gastric bypass surgery myself, I bring a unique blend of professional expertise and lived experience to my practice.
As both a professional and a patient, I am passionate about helping individuals understand treatment options and develop lifelong strategies for success. I offer compassionate, non-judgmental support, guiding clients through lifestyle changes, emotional hurdles, and the ongoing process of building a healthier, more confident self.
Welcome! I work with various concerns, including depression, anxiety, trauma and PTSD, grief, coping skills, and self-esteem. I specialize in supporting perfectionistic individuals experiencing burnout, ADHD, and the lasting impacts of childhood trauma. I also offer trauma-informed ADHD assessments for adults.
My approach is compassionate, warm, and collaborative. I help you develop insight into the impacts of stress on well-being, and build skills to promote healthy boundaries. Together, we will explore aspects of the self that often carry limiting beliefs, patterns, and emotional responses shaped by earlier life experiences.
Welcome! I work with various concerns, including depression, anxiety, trauma and PTSD, grief, coping skills, and self-esteem. I specialize in supporting perfectionistic individuals experiencing burnout, ADHD, and the lasting impacts of childhood trauma. I also offer trauma-informed ADHD assessments for adults.
My approach is compassionate, warm, and collaborative. I help you develop insight into the impacts of stress on well-being, and build skills to promote healthy boundaries. Together, we will explore aspects of the self that often carry limiting beliefs, patterns, and emotional responses shaped by earlier life experiences.
I am dedicated to helping individuals reach their full potential and find hope in their lives. I recognize that that each person’s journey is different and distinct in nature, so I embrace a tailored and holistic therapeutic approach in my practice, ensuring it meets each individuals’ unique needs and experiences. I have a keen interest in couples therapy, and working with individuals struggling with trauma. I strive to create a safe and non-judgmental space for you to explore your concerns, emotions, and desires. Please feel free to reach out to schedule an initial consultation.
I am dedicated to helping individuals reach their full potential and find hope in their lives. I recognize that that each person’s journey is different and distinct in nature, so I embrace a tailored and holistic therapeutic approach in my practice, ensuring it meets each individuals’ unique needs and experiences. I have a keen interest in couples therapy, and working with individuals struggling with trauma. I strive to create a safe and non-judgmental space for you to explore your concerns, emotions, and desires. Please feel free to reach out to schedule an initial consultation.
Choosing a therapist can feel like a daunting task; I do not believe that therapy is one size fits all and hope that the following information will help you decide whether we might be a good fit! My clients describe me as non-judgmental, genuine, warm, funny, enthusiastic and honest. I believe that we only have one shot at this thing called life and that we all deserve to live that life to the fullest (and I would love to hear about what that might mean to you)! In the words of Mary Oliver, "What will you do with your one wild and precious life?"
Choosing a therapist can feel like a daunting task; I do not believe that therapy is one size fits all and hope that the following information will help you decide whether we might be a good fit! My clients describe me as non-judgmental, genuine, warm, funny, enthusiastic and honest. I believe that we only have one shot at this thing called life and that we all deserve to live that life to the fullest (and I would love to hear about what that might mean to you)! In the words of Mary Oliver, "What will you do with your one wild and precious life?"
My approach is grounded in empathy, understanding, and respect for each person’s unique journey. I specialize in integrating mental, emotional, and physical health, recognizing how deeply these aspects are intertwined. Whether working through chronic pain, trauma, anxiety, grief, addiction or life transitions, I am committed to helping clients build resilience and emotional balance. I work collaboratively with healthcare professionals to ensure that each client receives a well-rounded and integrative approach to their well-being.
My approach is grounded in empathy, understanding, and respect for each person’s unique journey. I specialize in integrating mental, emotional, and physical health, recognizing how deeply these aspects are intertwined. Whether working through chronic pain, trauma, anxiety, grief, addiction or life transitions, I am committed to helping clients build resilience and emotional balance. I work collaboratively with healthcare professionals to ensure that each client receives a well-rounded and integrative approach to their well-being.
Are you a parent of a neurodiverse child seeking support? Do you feel frustrated by cultural shock, adapting to a new reality, or navigating family or workplace turmoil? Are depression, anxiety, mood swings, or anger challenges on your plate? Is your child struggling socially or academically? Are you? Do you crave being heard, accepted, and supported? Are you ready to maximize your strengths while learning to accommodate the areas of need? Would you like to master the dance of interpersonal communication using your emotions as a compass in navigating your relationships? Will you explore your past and present to design your future?
Are you a parent of a neurodiverse child seeking support? Do you feel frustrated by cultural shock, adapting to a new reality, or navigating family or workplace turmoil? Are depression, anxiety, mood swings, or anger challenges on your plate? Is your child struggling socially or academically? Are you? Do you crave being heard, accepted, and supported? Are you ready to maximize your strengths while learning to accommodate the areas of need? Would you like to master the dance of interpersonal communication using your emotions as a compass in navigating your relationships? Will you explore your past and present to design your future?
Life often brings us to crossroads… moments of transition, uncertainty, or struggle where the next step isn’t clear. In those times, whether you’re facing stress, relationship challenges, or old habits that no longer serve you, it can feel exhausting and overwhelming to sort through it all. If you’ve found your way here, it may be because you’re ready for a space where your experiences are taken seriously, your emotions are honoured, and you don’t have to shoulder everything on your own.
Life often brings us to crossroads… moments of transition, uncertainty, or struggle where the next step isn’t clear. In those times, whether you’re facing stress, relationship challenges, or old habits that no longer serve you, it can feel exhausting and overwhelming to sort through it all. If you’ve found your way here, it may be because you’re ready for a space where your experiences are taken seriously, your emotions are honoured, and you don’t have to shoulder everything on your own.
Beginning therapy is a difficult experience for many people and it may take time to feel comfortable scheduling an appointment. Many people are nervous or anxious for their first therapy session and that's okay. It really makes sense considering you're opening up about difficult things to someone you've just met. I strive to provide a safe, comfortable, compassionate space for the people I work with so they can feel comfortable being themselves without judgment or fear.
Beginning therapy is a difficult experience for many people and it may take time to feel comfortable scheduling an appointment. Many people are nervous or anxious for their first therapy session and that's okay. It really makes sense considering you're opening up about difficult things to someone you've just met. I strive to provide a safe, comfortable, compassionate space for the people I work with so they can feel comfortable being themselves without judgment or fear.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
See more therapy options for Alberta
How does your Counsellor compare?
Average cost per session
$210
Counsellors in Alberta who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 77% | Stress |
| 72% | Trauma and PTSD |
| 69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | Alberta Blue Cross |
| 67% | Green Shield Canada |
| 64% | Canada Life | Great-West Life |
How Counsellors in Alberta see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Alberta?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

