Therapists in T6W
Have you recently experienced a breakup or a major life transition such as graduating, moving, or changing careers? What once felt familiar may now feel uncertain, leaving you questioning your identity, direction, or sense of stability. You might be feeling anxious, sad, ungrounded or stuck between what has ended and what hasn’t yet taken shape. You want support to make sense of this transition, reconnect with yourself, and move forward with greater clarity and confidence. I work with individuals navigating these pivotal moments, offering support as they make sense of what’s ending, what’s emerging, and who they are becoming.
Have you recently experienced a breakup or a major life transition such as graduating, moving, or changing careers? What once felt familiar may now feel uncertain, leaving you questioning your identity, direction, or sense of stability. You might be feeling anxious, sad, ungrounded or stuck between what has ended and what hasn’t yet taken shape. You want support to make sense of this transition, reconnect with yourself, and move forward with greater clarity and confidence. I work with individuals navigating these pivotal moments, offering support as they make sense of what’s ending, what’s emerging, and who they are becoming.
Hi, I'm Natalie (she/her), & I’m glad you’re here! It’s okay if things feel heavier than you expected. You might be feeling anxious, stretched thin, or tired of carrying so much on your own. Perhaps you’re navigating stress in relationships, work or school, identity shifts, life transitions, or the lingering impact of medical trauma— especially if you work in healthcare or been a caregiver for others. You might be looking for space to breathe & time just for you- to slow down, feel understood, & gently reconnect with yourself in a way that feels real & sustainable. I’m here to hold space for you & welcome you just as you are.
Hi, I'm Natalie (she/her), & I’m glad you’re here! It’s okay if things feel heavier than you expected. You might be feeling anxious, stretched thin, or tired of carrying so much on your own. Perhaps you’re navigating stress in relationships, work or school, identity shifts, life transitions, or the lingering impact of medical trauma— especially if you work in healthcare or been a caregiver for others. You might be looking for space to breathe & time just for you- to slow down, feel understood, & gently reconnect with yourself in a way that feels real & sustainable. I’m here to hold space for you & welcome you just as you are.
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
I am a Registered Psychologist & Certified Sensorimotor Psychotherapist / Consultant, specializing in trauma, complex trauma, attachment wounds, anxiety, and perinatal mental health (PMH-C). I use a dynamic, somatic-centered modality that integrates mindful awareness, emotional exploration, nervous system regulation, and interpersonal neurobiology to access the deeper, often unconscious, roots of experience.
Rather than focusing solely on insight or verbal processing, th therapist and client invite the body’s implicit memories and responses into the therapeutic process. In doing so, it supports profound and enduring transformation.
I am a Registered Psychologist & Certified Sensorimotor Psychotherapist / Consultant, specializing in trauma, complex trauma, attachment wounds, anxiety, and perinatal mental health (PMH-C). I use a dynamic, somatic-centered modality that integrates mindful awareness, emotional exploration, nervous system regulation, and interpersonal neurobiology to access the deeper, often unconscious, roots of experience.
Rather than focusing solely on insight or verbal processing, th therapist and client invite the body’s implicit memories and responses into the therapeutic process. In doing so, it supports profound and enduring transformation.
I help people find healthier ways of coping with life’s stress, change bad habits, and recover from life’s challenges. We'll explore, with curiosity, what purpose your habits might serve or used to serve. Then, from a place of understanding, we can discuss how to meet those same needs in ways that are better for you and your lifestyle now. I gained this experience working for 10-years with people in recovery from trauma, addiction, and mental illness and I believe that change is possible for anyone. But it's not easy to do on your own; I'm here to help.
I help people find healthier ways of coping with life’s stress, change bad habits, and recover from life’s challenges. We'll explore, with curiosity, what purpose your habits might serve or used to serve. Then, from a place of understanding, we can discuss how to meet those same needs in ways that are better for you and your lifestyle now. I gained this experience working for 10-years with people in recovery from trauma, addiction, and mental illness and I believe that change is possible for anyone. But it's not easy to do on your own; I'm here to help.
Working through life's difficulties or personal issues on your own can be overwhelming, that's where counselling comes in. My goal is to create a safe, warm place where we can work collaboratively to achieve your therapeutic goals and reconnect with the best version of yourself.
Working through life's difficulties or personal issues on your own can be overwhelming, that's where counselling comes in. My goal is to create a safe, warm place where we can work collaboratively to achieve your therapeutic goals and reconnect with the best version of yourself.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
I became a therapist because I’m endlessly curious about people—including myself. I’ve spent years asking why we get stuck, what drives real change, what gets in the way, and how we come back into alignment with what matters. I’ve bumped up against myself more times than I can count. Which is to say, I’m human!
I became a therapist because I’m endlessly curious about people—including myself. I’ve spent years asking why we get stuck, what drives real change, what gets in the way, and how we come back into alignment with what matters. I’ve bumped up against myself more times than I can count. Which is to say, I’m human!
Rechell believes that every individual has the capacity for change and fulfillment. As a therapist, she is dedicated to supporting her clients on their journey towards growth and healing. She believes that everyone is unique and therefore tailors sessions to cater to these individual needs. Her goal is to empower her clients and nurture their inherent strengths, inner resilience, and healing capabilities. She is passionate about working with adults, youth, couples, and families. She works to support them on their journey of self-discovery and growth.
Rechell believes that every individual has the capacity for change and fulfillment. As a therapist, she is dedicated to supporting her clients on their journey towards growth and healing. She believes that everyone is unique and therefore tailors sessions to cater to these individual needs. Her goal is to empower her clients and nurture their inherent strengths, inner resilience, and healing capabilities. She is passionate about working with adults, youth, couples, and families. She works to support them on their journey of self-discovery and growth.
What brings people to my practice is often the desire for something more intentional and connected. I prioritize timely care, reasonable times/dates for sessions and sliding scale fees (if needed).
Why? It's a big step to reach out for support and I know that sometimes it’s not one big thing. It’s the slow build of stress, distance, or feeling unlike yourself. Therapy offers a space to pause, make sense of what’s going on, and start feeling grounded again. If something feels off in your relationship or in your life, we can work through it together to help you move forwards.
What brings people to my practice is often the desire for something more intentional and connected. I prioritize timely care, reasonable times/dates for sessions and sliding scale fees (if needed).
Why? It's a big step to reach out for support and I know that sometimes it’s not one big thing. It’s the slow build of stress, distance, or feeling unlike yourself. Therapy offers a space to pause, make sense of what’s going on, and start feeling grounded again. If something feels off in your relationship or in your life, we can work through it together to help you move forwards.
My clients are emotionally intelligent but exhausted—people who have lived strong, responsible lives yet feel disconnected from their own needs. They crave clarity, peace, and balance after seasons of grief, burnout, or boundary confusion. Many describe feeling “stuck,” unsure how to move forward despite insight and effort. Their goal is to feel congruent again—grounded, emotionally clear, and free to live with purpose, belonging, and harmony within themselves and their relationships.
My clients are emotionally intelligent but exhausted—people who have lived strong, responsible lives yet feel disconnected from their own needs. They crave clarity, peace, and balance after seasons of grief, burnout, or boundary confusion. Many describe feeling “stuck,” unsure how to move forward despite insight and effort. Their goal is to feel congruent again—grounded, emotionally clear, and free to live with purpose, belonging, and harmony within themselves and their relationships.
Everyone deserves to live an enriched and fulfilling life. Whether you're struggling to manage your emotions or maintain relationships, have low self-esteem, need help navigating your relationship with food, or are carrying a sense of heaviness that's keeping you from thriving, I'm here to support you, and we can figure this out together. As a registered provisional psychologist, I work with clients experiencing anxiety and depression, as well as those struggling with relationships, disordered eating, and emotional regulation, who have a history of trauma, or who want a deeper understanding of who they are.
Everyone deserves to live an enriched and fulfilling life. Whether you're struggling to manage your emotions or maintain relationships, have low self-esteem, need help navigating your relationship with food, or are carrying a sense of heaviness that's keeping you from thriving, I'm here to support you, and we can figure this out together. As a registered provisional psychologist, I work with clients experiencing anxiety and depression, as well as those struggling with relationships, disordered eating, and emotional regulation, who have a history of trauma, or who want a deeper understanding of who they are.
Nature Based Therapy Coming Soon. I support teens and adults, especially women and parents—who feel overwhelmed, emotionally shut down, anxious, or stuck in stress and survival mode. Teens often come in struggling with big emotions, withdrawal, anxiety, or difficulty coping at school or home. Parents come seeking support in understanding and reconnecting with their teen. Adults often feel burnt out, disconnected, or emotionally overloaded. I help clients regulate their nervous system, build emotional awareness, and develop practical, body-based tools to feel calmer, more grounded, and more in control in daily life.
Nature Based Therapy Coming Soon. I support teens and adults, especially women and parents—who feel overwhelmed, emotionally shut down, anxious, or stuck in stress and survival mode. Teens often come in struggling with big emotions, withdrawal, anxiety, or difficulty coping at school or home. Parents come seeking support in understanding and reconnecting with their teen. Adults often feel burnt out, disconnected, or emotionally overloaded. I help clients regulate their nervous system, build emotional awareness, and develop practical, body-based tools to feel calmer, more grounded, and more in control in daily life.
Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you've experienced workplace stress/trauma, burnout, anxiety, or depression, and you want to heal your emotional pain and restore your self-worth, - please reach out. You don't need to go through this alone. I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.
Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you've experienced workplace stress/trauma, burnout, anxiety, or depression, and you want to heal your emotional pain and restore your self-worth, - please reach out. You don't need to go through this alone. I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.
Sometimes life can feel exhausting, lonely, or overwhelming, and carrying it all on your own can become too heavy. I strive to create a warm, compassionate, and nonjudgmental space where you can feel safe to open up, feel understood, and begin healing at your own pace. I work with individuals and couples navigating anxiety, emotional overwhelm, trauma, self-esteem, relationship challenges, and life transitions. Together, we can build self-compassion, healthier coping strategies, deeper connection, and hope for lasting change. You do not have to face difficult seasons of life alone.
Sometimes life can feel exhausting, lonely, or overwhelming, and carrying it all on your own can become too heavy. I strive to create a warm, compassionate, and nonjudgmental space where you can feel safe to open up, feel understood, and begin healing at your own pace. I work with individuals and couples navigating anxiety, emotional overwhelm, trauma, self-esteem, relationship challenges, and life transitions. Together, we can build self-compassion, healthier coping strategies, deeper connection, and hope for lasting change. You do not have to face difficult seasons of life alone.
You may be feeling stuck or uncertain as you move through a life, career, or academic transition. You might be wondering what comes next, feeling overwhelmed by decisions, or struggling with anxiety or self-doubt. In therapy, we can work to understand what is happening, look at what may be keeping you stuck, and find practical ways to help you move forward. With over 20 years of experience supporting people through life transitions, including career and academic shifts, I offer a grounded perspective to help you move forward in ways that feel meaningful and manageable.
You may be feeling stuck or uncertain as you move through a life, career, or academic transition. You might be wondering what comes next, feeling overwhelmed by decisions, or struggling with anxiety or self-doubt. In therapy, we can work to understand what is happening, look at what may be keeping you stuck, and find practical ways to help you move forward. With over 20 years of experience supporting people through life transitions, including career and academic shifts, I offer a grounded perspective to help you move forward in ways that feel meaningful and manageable.
Kirsten is a Registered Psychologist with ten years of experience helping adults navigate challenges such as depression, anxiety, grief, trauma, PTSD, OCD, and life transitions. She also works with couples. She has a special interest in working with people who struggle with perfectionism, burnout, and overwhelm.
Her approach is down-to-earth and rooted in common sense. Clients often describe her as calm, thoughtful, and gently challenging. She works collaboratively to understand what’s going on beneath the surface and supports clients in making meaningful, sustainable changes.
Kirsten is a Registered Psychologist with ten years of experience helping adults navigate challenges such as depression, anxiety, grief, trauma, PTSD, OCD, and life transitions. She also works with couples. She has a special interest in working with people who struggle with perfectionism, burnout, and overwhelm.
Her approach is down-to-earth and rooted in common sense. Clients often describe her as calm, thoughtful, and gently challenging. She works collaboratively to understand what’s going on beneath the surface and supports clients in making meaningful, sustainable changes.
For over a decade, Karunia Counselling has provided trusted and professional counselling and assessment services. Our team is dedicated to creating a safe and compassionate space for each of our clients as together, we work towards healing, growth and change.
For over a decade, Karunia Counselling has provided trusted and professional counselling and assessment services. Our team is dedicated to creating a safe and compassionate space for each of our clients as together, we work towards healing, growth and change.
Do you find yourself overwhelmed by emotions, struggling to communicate, or feeling like your needs don’t matter? Maybe you’re caught in the same arguments with your partner, unsure how to break the cycle. Or perhaps low self-esteem leaves you questioning your worth and value in relationships and in life. You’re not alone. Many people feel stuck trying to manage emotions, maintain connection, and believe they deserve love and respect. I believe that people and relationships can heal and that emotional regulation, trust, and self-worth can grow with support and guidance. Maybe you are spiritually seeking? I can support your growth.
Do you find yourself overwhelmed by emotions, struggling to communicate, or feeling like your needs don’t matter? Maybe you’re caught in the same arguments with your partner, unsure how to break the cycle. Or perhaps low self-esteem leaves you questioning your worth and value in relationships and in life. You’re not alone. Many people feel stuck trying to manage emotions, maintain connection, and believe they deserve love and respect. I believe that people and relationships can heal and that emotional regulation, trust, and self-worth can grow with support and guidance. Maybe you are spiritually seeking? I can support your growth.
We all hit rough patches. When life throws a curveball, you don't have to face it alone. You deserve to be seen, heard, and supported. I will share real tools and strategies to spark the change you're after. I’m not just here to listen; I’m here to help you make things happen. My approach isn’t one-size-fits-all; it’s about meeting you where you are and working with your unique strengths. Together, we’ll tackle what’s holding you back. We’ll dig deep to tap into your individuality, foster self-determination, and open the door to a stronger, more self-aware you. Let’s get you to where you want to be.
We all hit rough patches. When life throws a curveball, you don't have to face it alone. You deserve to be seen, heard, and supported. I will share real tools and strategies to spark the change you're after. I’m not just here to listen; I’m here to help you make things happen. My approach isn’t one-size-fits-all; it’s about meeting you where you are and working with your unique strengths. Together, we’ll tackle what’s holding you back. We’ll dig deep to tap into your individuality, foster self-determination, and open the door to a stronger, more self-aware you. Let’s get you to where you want to be.
See more therapy options for T6W
How does your Counsellor compare?
Number of Counsellors in T6W
100+
Average cost per session
$220
Counsellors in T6W who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Self Esteem |
| 82% | Depression |
| 80% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 82% | Alberta Blue Cross |
| 76% | Green Shield Canada |
| 74% | Canada Life | Great-West Life |
How Counsellors in T6W see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |