Sports Performance Therapists in Smiths Falls, ON

Photo of Eric Gilbert, Registered Psychotherapist (Qualifying) in Smiths Falls, ON
Eric Gilbert
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
(613) 801-6930 View (613) 801-6930
Photo of Sean O'Brien, Registered Psychotherapist (Qualifying) in Smiths Falls, ON
Sean O'Brien
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. While I use a variety of approaches, I have additional experience using CBT. I also have additional training in EFT for couples counselling. Much of my focus is on supporting the needs of individuals, couples, and first responders to help reach their desired goals. In my space you can expect to be met open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and growth.
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. While I use a variety of approaches, I have additional experience using CBT. I also have additional training in EFT for couples counselling. Much of my focus is on supporting the needs of individuals, couples, and first responders to help reach their desired goals. In my space you can expect to be met open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and growth.
(613) 924-2652 View (613) 924-2652
Photo of Kimberly Blair Kent, Registered Social Worker in Smiths Falls, ON
Kimberly Blair Kent
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
Waitlist for new clients
Currently waitlisting clients- When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. I work with children, adolescents, adults,and couples to assist in improving their well being and re-establish healthy, happy patterns and lifestyles. I am a Registered Social Worker and have over 25 years experience in various counselling roles. I am passionate about meeting people where they are at and empowering them to be the best versions of themselves.
Currently waitlisting clients- When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. I work with children, adolescents, adults,and couples to assist in improving their well being and re-establish healthy, happy patterns and lifestyles. I am a Registered Social Worker and have over 25 years experience in various counselling roles. I am passionate about meeting people where they are at and empowering them to be the best versions of themselves.
(343) 429-9158 View (343) 429-9158
Photo of Julia Woito, Registered Psychotherapist in Smiths Falls, ON
Julia Woito
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
At Life + Hope Counselling, we offer a diverse range of treatment options for anxiety, depression, PTSD, Borderline Personality traits, grief, and relational challenges. If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics, we would like to help you.
At Life + Hope Counselling, we offer a diverse range of treatment options for anxiety, depression, PTSD, Borderline Personality traits, grief, and relational challenges. If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics, we would like to help you.
(343) 500-6262 View (343) 500-6262

Online Therapists

Photo of Lorena Ruci, Psychologist in Smiths Falls, ON
Lorena Ruci
Psychologist, MA, CPsyc, PhD
Verified Verified
1 Endorsed
Ottawa, ON K1S
I am a Psychologist, at the Sports Medicine Clinic, Carleton University. I specialize in Post Concussion Mental Health, Sport Psychology, ADHD Assessment, Anxiety & Depression and Parkinson's Mental Health. I work with high performance athletes at the Canadian Center for Mental Health and Sport (CCMHS), and I'm a professor at Carleton and the University of Ottawa. Memberships: College of Psychologists of Ontario (7342) and the College of Alberta Psychologists (6988).
I am a Psychologist, at the Sports Medicine Clinic, Carleton University. I specialize in Post Concussion Mental Health, Sport Psychology, ADHD Assessment, Anxiety & Depression and Parkinson's Mental Health. I work with high performance athletes at the Canadian Center for Mental Health and Sport (CCMHS), and I'm a professor at Carleton and the University of Ottawa. Memberships: College of Psychologists of Ontario (7342) and the College of Alberta Psychologists (6988).
(613) 520-3510 View (613) 520-3510
Photo of Focus Forward Therapy Group-Boutique Mental Health, Registered Psychotherapist in Smiths Falls, ON
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Kanata, ON K2L
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
(844) 811-5516 View (844) 811-5516
Photo of Sandra Browne-Kealey, Registered Psychotherapist in Smiths Falls, ON
Sandra Browne-Kealey
Registered Psychotherapist, MEd RP
Verified Verified
1 Endorsed
Stittsville, ON K2S
I am a registered psychotherapist providing support to children, adolescents and adults with a broad range of concerns including stress, anxiety, ADHD, mood disorders, trauma, grief/loss, life transitions, self-esteem, sports performance and parenting/family issues. My therapeutic approach is holistic, collaborative and compassionate, drawing from a number of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT).
I am a registered psychotherapist providing support to children, adolescents and adults with a broad range of concerns including stress, anxiety, ADHD, mood disorders, trauma, grief/loss, life transitions, self-esteem, sports performance and parenting/family issues. My therapeutic approach is holistic, collaborative and compassionate, drawing from a number of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT).
(343) 342-2085 View (343) 342-2085
Photo of Jenny Stark, Registered Psychotherapist (Qualifying) in Smiths Falls, ON
Jenny Stark
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
(343) 301-5142 View (343) 301-5142
Photo of First Step Men's Therapy, Registered Social Worker in Smiths Falls, ON
First Step Men's Therapy
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Ottawa, ON K1T  (Online Only)
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
(289) 216-5075 View (289) 216-5075
Photo of Ensemble Counselling (Services Bilingues), Registered Social Worker in Smiths Falls, ON
Ensemble Counselling (Services Bilingues)
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
Kingston, ON K7L
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
(343) 655-3644 View (343) 655-3644
Photo of Lorraine Aston, Pre-Licensed Professional in Smiths Falls, ON
Lorraine Aston
Pre-Licensed Professional, MHK, R-DMT
Verified Verified
Ottawa, ON K1S  (Online Only)
Welcome. Thank you for stopping by. I am a registered dance/movement therapist and also have a master's degree in applied sports psychology. Additionally, I am working towards licensure in psychotherapy. I work with clients using a strength-based, collaborative, creative and embodied approach. Together, we focus on goals that are meaningful to you and on strengthening your mind and body's capacity to cope, heal, adapt and flourish. Clients are often drawn to this work because they want to feel more at home in their bodies, draw upon creativity as a healing resource, and move more effectively towards their goals.
Welcome. Thank you for stopping by. I am a registered dance/movement therapist and also have a master's degree in applied sports psychology. Additionally, I am working towards licensure in psychotherapy. I work with clients using a strength-based, collaborative, creative and embodied approach. Together, we focus on goals that are meaningful to you and on strengthening your mind and body's capacity to cope, heal, adapt and flourish. Clients are often drawn to this work because they want to feel more at home in their bodies, draw upon creativity as a healing resource, and move more effectively towards their goals.
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Photo of LP Landry Psychotherapy Overcome, Registered Psychotherapist in Smiths Falls, ON
LP Landry Psychotherapy Overcome
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1Z  (Online Only)
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
(343) 307-5184 View (343) 307-5184
Photo of Yan St-Louis, Registered Psychotherapist (Qualifying) in Smiths Falls, ON
Yan St-Louis
Registered Psychotherapist (Qualifying), CD
Verified Verified
1 Endorsed
Kanata, ON K2L
I am a veteran of the Canadian Armed Forces, with over a decade of experience in various leadership roles within municipal and other public organisations, and I have been involved in competitive sports in one way or another for as long as I can remember. As a Registered Psychotherapist (Qualifying), my areas of interest include anxiety, stress, depression, trauma, workplace issues, and sports performance.
I am a veteran of the Canadian Armed Forces, with over a decade of experience in various leadership roles within municipal and other public organisations, and I have been involved in competitive sports in one way or another for as long as I can remember. As a Registered Psychotherapist (Qualifying), my areas of interest include anxiety, stress, depression, trauma, workplace issues, and sports performance.
(343) 453-5131 View (343) 453-5131
Photo of Simply Connected Therapy, Registered Social Worker in Smiths Falls, ON
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1G
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
(343) 338-5468 View (343) 338-5468
Carleton Sport Medicine Clinic
Registered Psychotherapist
Verified Verified
Ottawa, ON K1S
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
(343) 700-4431 View (343) 700-4431
Photo of Shaianne Young, Registered Psychotherapist in Smiths Falls, ON
Shaianne Young
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1R
I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.
I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.
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Photo of Jay Rao, Registered Psychotherapist in Smiths Falls, ON
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Verified Verified
Ottawa, ON K1Z  (Online Only)
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
(587) 604-0868 View (587) 604-0868
Photo of Unwavering Hope Clinical Services, Registered Social Worker in Smiths Falls, ON
Unwavering Hope Clinical Services
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
Kemptville, ON K0G
Congratulations on taking the steps towards healing and restoration. Here at Unwavering Hope we strive to deliver compassionate and empathetic counselling and clinical services in working with the client in finding their inner strength and abilities and expanding on those for success. Working from many different therapeutic lenses through continued education such as trauma care, marriage and family counselling, the inner child and complicated grief, we believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles.
Congratulations on taking the steps towards healing and restoration. Here at Unwavering Hope we strive to deliver compassionate and empathetic counselling and clinical services in working with the client in finding their inner strength and abilities and expanding on those for success. Working from many different therapeutic lenses through continued education such as trauma care, marriage and family counselling, the inner child and complicated grief, we believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles.
(343) 338-5587 View (343) 338-5587
NuVista Mental Health
Clinical Social Work/Therapist, MSW
Not Verified Not Verified
Kanata, ON K2L
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
(855) 218-0628 View (855) 218-0628
Photo of Better You Counselling Services, Registered Social Worker in Smiths Falls, ON
Better You Counselling Services
Registered Social Worker
Verified Verified
1 Endorsed
Cornwall, ON K6H
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
(343) 338-5080 View (343) 338-5080

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How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.