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Julia Woito
Julia Woito
Registered Psychotherapist, MACP
Photo of Julia Woito, MACP, Registered Psychotherapist in Brockville

Julia Woito

Registered Psychotherapist, MACP

Verified by Psychology Today
2 Endorsed
Brockville, ON K6V
(343) 500-6262 x2
Let's Connect (343) 500-6262 x2
We are a group of skilled and compassionate therapists, supporting individuals, couples, and families to shift into healthier ways of being in the world and in their relationships. If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics, we would like to help you.
The focus for our practice is to create an inviting counselling space; a space for honest reflection; a space for exploring new ways of perceiving, processing, and responding. We offer a variety of modalities within a wellness and trauma-informed perspective: CBT, DBT, narrative, Brainspotting, emotion-focused family therapy, and faith-based (if requested).
Reaching out for help can feel daunting and sharing your personal story is no trivial matter. Be encouraged that there are people who want to help. Our Life + Hope Counselling team would be honoured to walk with you in your goals. Reach out for a free consultation with my team at any time. We look forward to supporting you.
Call or Julia Woito now for a free 15 minute consultation - (343) 500-6262 x2

Practice at a Glance

Available both in-person and online

Life + Hope Counselling

Brockville, ON K6V

(343) 500-6262 x2
We offer therapy sessions both virtually and in-person with a serene river view of the St. Lawrence. Daytime and evening sessions available.
I specialize in Anxiety, Depression, and Borderline Personality (BPD)
$140 Per Session, I accept insurance
I see individuals and groups
Hello! We all need some help at times - life is a hard thing!
Julia Woito
Let's Connect (343) 500-6262 x2

Practice at a Glance

Available both in-person and online

Life + Hope Counselling

Brockville, ON K6V

(343) 500-6262 x2
We offer therapy sessions both virtually and in-person with a serene river view of the St. Lawrence. Daytime and evening sessions available.
I specialize in Anxiety, Depression, and Borderline Personality (BPD)
$140 Per Session, I accept insurance
I see individuals and groups
Hello! We all need some help at times - life is a hard thing!
Julia Woito

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
"
Our practice has both RPs and RSWs for different insurance benefit plans. We do offer sliding scale options for a limited amount of clients.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
"
Our practice has both RPs and RSWs for different insurance benefit plans. We do offer sliding scale options for a limited amount of clients.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007204
  • In Practice for 6 Years
  • Certificate from OAMHP 5557-G / 2018
  • Certificate from College of Registered Psychotherapists of Ontario 007204 / 2018
  • Attended Yorkville University, Graduated 2017
"
Our team is trained in trauma therapy, anxiety disorders, couples therapy, and family therapy to serve individuals and families.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
"
Our team is trained in trauma therapy, anxiety disorders, couples therapy, and family therapy to serve individuals and families.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Anger Management
  • Child
  • Coping Skills
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I balance our therapy work with skill development (e.g., mindfulness, distress tolerance, cognitive modification) and memory reconsolidating (e.g., brainspotting and parts work) so that the therapy you pay for extends beyond minimizing pesky symptoms, and leads to a more joyful, creative, and fulfilled life.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
"
I balance our therapy work with skill development (e.g., mindfulness, distress tolerance, cognitive modification) and memory reconsolidating (e.g., brainspotting and parts work) so that the therapy you pay for extends beyond minimizing pesky symptoms, and leads to a more joyful, creative, and fulfilled life.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP

2 Endorsements

Jess Weaver
Jess Weaver
Registered Psychotherapist (Qualifying),  MACP
Julia is a deeply compassionate psychotherapist who listens intently and truly cares for her clients. She utilizes many different therapy tools and structures to make sure the needs of her clients are met well.
Sarah Joy Covey
Sarah Joy Covey
Registered Psychotherapist,  BAH,  BEd,  OCT,  MACP,  RP

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
"
I use an integrative approach to therapy, bringing the relevant elements of CBT, DBT, Brainspotting, parts work, mindfulness, and narrative to the treatment plan. My work is grounded in neuroscience (interpersonal neurobiology) and evidence-based practices.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
"
I use an integrative approach to therapy, bringing the relevant elements of CBT, DBT, Brainspotting, parts work, mindfulness, and narrative to the treatment plan. My work is grounded in neuroscience (interpersonal neurobiology) and evidence-based practices.
Call or for a free 15 minute consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP

Location

Primary Location

Life + Hope Counselling

Brockville, ON K6V

(343) 500-6262 x2

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
We offer therapy sessions both virtually and in-person with a serene river view of the St. Lawrence. Daytime and evening sessions available.
Call for a free consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
"
We offer therapy sessions both virtually and in-person with a serene river view of the St. Lawrence. Daytime and evening sessions available.
Call for a free consultation now - (343) 500-6262 x2
Julia Woito
Registered Psychotherapist, MACP
Last Modified: 30 Oct 2023