Lorraine
Registered Psychotherapist (Qualifying), MHK, R-DMT (she, her)
Verified by Psychology Today Verified by Psychology Today
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Welcome! As a dance/movement therapist, I offer a strength-based, creative and embodied approach. Clients are often drawn to this work because they want to feel more at home in their bodies, use creativity as a healing resource, and move more effectively towards their goals. I support clients in their courageous work with kindness, empathy and an unwavering sense of hope.
My work is grounded in current research and best practices in mind-body counselling, positive psychology, dance therapy and performance psychology. In therapy, we focus on goals that are meaningful to you and on developing resources and skills to help you heal, adapt and flourish. We may use a range of tools including music, props, drawing and narratives.
Please feel free to send me an email if you would like more information or would like to book a session.
Email Lorraine Aston now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Lorraine Aston
Registered Psychotherapist (Qualifying), MHK, R-DMT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22202 Lorraine Aston
- In Practice for 10 years
- Attended National Centre for Dance Therapy, Graduate Dance Therapy program, Graduated 2015
- Certificate from American Dance Therapy Assocation / Membership in Ontario Expressive Arts Therapy Association R-DMT 2756 / 2022 and OEATA 216 / 2021
- Degree/Diploma from University of Ottawa Master's in Applied Sports, Physical Activity and Health Psychology / 2019
Education and Years In Practice
Additional Credentials
Lorraine Aston
Registered Psychotherapist (Qualifying), MHK, R-DMT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Transitions
- Dance & Performance Psychology
Expertise
- Anxiety
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Geriatric and Seniors
- Intellectual Disability
- Life Coaching
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Lorraine Aston
Registered Psychotherapist (Qualifying), MHK, R-DMT
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Music Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Lorraine Aston
Registered Psychotherapist (Qualifying), MHK, R-DMT
Ask about what different forms of therapy will be like. Email
Location
Additional Location
1673 Carling Avenue
215 B
Ottawa, ON K2A
Lorraine Aston
Registered Psychotherapist (Qualifying), MHK, R-DMT