Spirituality Therapists in Cobourg, ON
Erin M. Brown - Counselling And Supervision
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Cobourg, ON K9A
Postpartum Counselling for Moms and caregivers with a child up to 3 yrs with concerns regarding anxiety, depression/mood, self-regulation, anger, trauma. Expertise in postpartum mental health, self-reg, mindfulness, spirituality. Clinical Supervision of Registered Social Workers in Private practice in the area of postpartum and women’s health (Ontario).
Postpartum Counselling for Moms and caregivers with a child up to 3 yrs with concerns regarding anxiety, depression/mood, self-regulation, anger, trauma. Expertise in postpartum mental health, self-reg, mindfulness, spirituality. Clinical Supervision of Registered Social Workers in Private practice in the area of postpartum and women’s health (Ontario).
She:kon/Hello! My name is Jenny Patterson and I am the founder of Bear in Mind Healing, a private practice based in Cobourg, Ontario. I believe that Mother Earth is a garden and we are the flowers (her children) and that part of my purpose is to help those flowers grow. One of the reasons why I love being a social worker and what drives me to do this work is my own lived experiences. What I find beautiful is being able to walk with folks on their healing journey for just a little while; creating that safe, nurturing space and connection.
She:kon/Hello! My name is Jenny Patterson and I am the founder of Bear in Mind Healing, a private practice based in Cobourg, Ontario. I believe that Mother Earth is a garden and we are the flowers (her children) and that part of my purpose is to help those flowers grow. One of the reasons why I love being a social worker and what drives me to do this work is my own lived experiences. What I find beautiful is being able to walk with folks on their healing journey for just a little while; creating that safe, nurturing space and connection.
As a Master of Social Work student under the supervision of a fully licensed Social Worker, I understand the courage it takes to seek help, especially if you're dealing with anxiety, depression, addiction recovery, or exploring your identity. As a first-generation immigrant and born-again Christian, I have a deep understanding of cultural, racial, and spiritual concerns. My goal is to create a safe, empathetic space where you can address these challenges and work toward personal growth, recognizing the connection between mind, body, and spirit.
As a Master of Social Work student under the supervision of a fully licensed Social Worker, I understand the courage it takes to seek help, especially if you're dealing with anxiety, depression, addiction recovery, or exploring your identity. As a first-generation immigrant and born-again Christian, I have a deep understanding of cultural, racial, and spiritual concerns. My goal is to create a safe, empathetic space where you can address these challenges and work toward personal growth, recognizing the connection between mind, body, and spirit.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
Leona Estelle Blodgett
Registered Psychotherapist (Qualifying), MA
Verified Verified
Cobourg, ON K9A (Online Only)
I am passionate about facilitating client growth and emotional healing while working with a diverse clientele. I work to create a safe space that honours client’s feelings, beliefs and personal values. I enjoy working with clients as they release emotional pain, increase self-insight and move towards positive change.
I am passionate about facilitating client growth and emotional healing while working with a diverse clientele. I work to create a safe space that honours client’s feelings, beliefs and personal values. I enjoy working with clients as they release emotional pain, increase self-insight and move towards positive change.
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Verified Verified
Cobourg, ON K9A (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BA, RP
Verified Verified
Cobourg, ON K9A
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
As individuals living in an often harsh world, often pushed to and fro from external and internal influences, we all will need at some point an anchor to ground ourselves. It should be the right of every individual to have the firm foundation to build on and achieve their greatest potential. We know that we can not grow to become our best selves in a vacuum. Just as building a strong foundation for a building required a group of skilled artisans so too do we as individuals need a strong skilled support network as none of us can succeed alone.
As individuals living in an often harsh world, often pushed to and fro from external and internal influences, we all will need at some point an anchor to ground ourselves. It should be the right of every individual to have the firm foundation to build on and achieve their greatest potential. We know that we can not grow to become our best selves in a vacuum. Just as building a strong foundation for a building required a group of skilled artisans so too do we as individuals need a strong skilled support network as none of us can succeed alone.
Scam experiences rip apart the belief we live in a safe, caring world. The aftermath of being targeted is extremely painful, and many suffer silently with rage, shame, guilt, and profound sadness. However, with specialized support, recovery is possible. Through my Empowerment Coaching, certifications and experience, I help mature adults heal and move beyond the devastating impact of finanacial, relational, or social betrayal. I understand the vulnerabilities we face in this stage of life and the need for a compassionate, non-judgmental focus to regain solid ground and your emotional well-being.
Scam experiences rip apart the belief we live in a safe, caring world. The aftermath of being targeted is extremely painful, and many suffer silently with rage, shame, guilt, and profound sadness. However, with specialized support, recovery is possible. Through my Empowerment Coaching, certifications and experience, I help mature adults heal and move beyond the devastating impact of finanacial, relational, or social betrayal. I understand the vulnerabilities we face in this stage of life and the need for a compassionate, non-judgmental focus to regain solid ground and your emotional well-being.
15 Second Videos
Sabine Fischer
Integra Skills Counselling
Leona Estelle Blodgett
The Dot Canada
Soulscape Services: Psychotherapy & Wellness Hub
Aly Bird | Grief Specialist
Amanda Gould - Couples Therapist
Evan Coghlan
Aly Bird | Grief Specialist
Registered Psychotherapist (Qualifying), MScPl, MACP
Verified Verified
6 Endorsed
Cobourg, ON K9A
Has someone really important in your life died? Someone that you never imagined having to live without? I know that the death of a significant person in your life can be devastating. Even worse, they might have been the person who would comfort you in your toughest moments and now they're gone. Grief in this magnitude can be destabilizing and leave you to wonder if you're going to be able to survive the relentlessness of it all. If you've tried avoiding the pain or "acting normal" but it hasn't worked, I can give you the space and guidance to come apart and then help you put yourself back together in a different and meaningful way.
Has someone really important in your life died? Someone that you never imagined having to live without? I know that the death of a significant person in your life can be devastating. Even worse, they might have been the person who would comfort you in your toughest moments and now they're gone. Grief in this magnitude can be destabilizing and leave you to wonder if you're going to be able to survive the relentlessness of it all. If you've tried avoiding the pain or "acting normal" but it hasn't worked, I can give you the space and guidance to come apart and then help you put yourself back together in a different and meaningful way.
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Miriam Klaczkowski
Registered Social Worker, MSW, RSW
Verified Verified
Cobourg, ON K9A (Online Only)
My practice includes children, adolescents, couples and adults and I work collaboratively with their parents and families to form client centered and evidenced based solutions. My focus is on helping young people and adults to overcome obstacles and to learn the coping skills that they need to succeed. I work with a range of issues including eating disorders, trauma, compassion fatigue, PTSD, anxiety and depression.
My practice includes children, adolescents, couples and adults and I work collaboratively with their parents and families to form client centered and evidenced based solutions. My focus is on helping young people and adults to overcome obstacles and to learn the coping skills that they need to succeed. I work with a range of issues including eating disorders, trauma, compassion fatigue, PTSD, anxiety and depression.
Amanda Gould - Couples Therapist
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Cobourg, ON K9A (Online Only)
Hi there! I am a Registered Psychotherapist who is passionate about coming alongside couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I strive to create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.
Hi there! I am a Registered Psychotherapist who is passionate about coming alongside couples and individuals who are ready to embark on their healing journeys. From creating secure attachments between romantic partners to strengthening one’s relationship with themselves, I strive to create a safe space for my clients to explore their experiences— the highs, the lows, and everything in between.
A registered psychotherapist since 2010, as well as an RLT therapist working with individuals and couples. I work from a trauma-informed base of psychodynamic psychotherapy and use somatic practices and guided meditations. Certified by the Heart-Math, Heart Coherency Teacher. A practitioner of yoga and ancient traditional wisdom teachings. I offer a synergy of methods to work with you. Empty-nesters looking to start marriage 2.0, or young professionals who want to avoid creating a relationship on bad habits. I can teach you how to reconnect and repair.
A registered psychotherapist since 2010, as well as an RLT therapist working with individuals and couples. I work from a trauma-informed base of psychodynamic psychotherapy and use somatic practices and guided meditations. Certified by the Heart-Math, Heart Coherency Teacher. A practitioner of yoga and ancient traditional wisdom teachings. I offer a synergy of methods to work with you. Empty-nesters looking to start marriage 2.0, or young professionals who want to avoid creating a relationship on bad habits. I can teach you how to reconnect and repair.
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It just feels like things will never change. They have so much potential, and you would hate to see them miss it.
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It just feels like things will never change. They have so much potential, and you would hate to see them miss it.
More Therapists Nearby
Khursheed Sethna: Healing Interactions
Registered Psychotherapist, MSc, RP
Verified Verified
Port Hope, ON L1A (Online Only)
Khursheed is a traditional and transpersonal psychotherapist with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a SAFE SPACE for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapy. Guided imagery is used to track trauma and limiting beliefs. Khursheed is certified in NLP and Hypnotherapy. She is the author of "Free Your Spirit Find Your Voice". Virtual and Phone sessions only at this time.
Khursheed is a traditional and transpersonal psychotherapist with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a SAFE SPACE for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapy. Guided imagery is used to track trauma and limiting beliefs. Khursheed is certified in NLP and Hypnotherapy. She is the author of "Free Your Spirit Find Your Voice". Virtual and Phone sessions only at this time.
Holly Kristensen
Registered Psychotherapist (Qualifying), MSc, MDiv
Verified Verified
1 Endorsed
Port Hope, ON L1A
Holly aims to provide a safe and non-judgmental environment for you to share your story and help you work through distressing issues.
Holly aims to provide a safe and non-judgmental environment for you to share your story and help you work through distressing issues.
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Verified Verified
Port Hope, ON L1A (Online Only)
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
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Nearby Spirituality Counsellors Searches for Cobourg
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.