Therapists in Belleville, ON

I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Grief, Decision-Making, Bipolar Disorder, New Life Stage, Identity and Relationship Issues, Anxiety, Caregiver Burnout, Low Self-Esteem, and New Diagnosis or Existing Condition Management (including Type One Diabetes). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy, meeting those goals in an individualized way that best helps you.

I have a passion for serving the underserved and the under-represented! If you are experiencing stress, helplessness, depression, anxiety, or you are just seeking to understand and improve your wellness in general, I am happy to be an enthusiastic supporter on your journey to feeling your best and getting the most out of your days. If you need a safe place to explore and untangle your thoughts and feelings I could be the right fit for you. I am experienced in serving the LGBTQ2+ community, have a middle eastern background, and a wealth of unique experiences and learning that I will leverage to support you.

Bittersweet. Counseling and Psychotherapy provides a safe space for individuals to explore, express and engage in understanding their feelings, emotions, and behaviours. My goal is to achieve YOUR goals and to support you in coping through acceptance, accountability and developing assertive skills that will empower one in meeting their fullest potential.

Welcome to the first steps towards creating the life you want for yourself. I am here to walk with you on your journey with psychotherapy and explore all of the possibilities that change and growth can bring to your life.

You need a therapist who gets you. When life gets rocky and you are feeling overwhelmed, you need a therapist who will be in your corner to make you feel heard, respected, valued, and appreciated. I am here for you. In these trying times, you need someone who is supportive, non-judgmental, and caring, yet knowledgeable enough to help you explore your options, see the possibilities, and guide you in attaining your desires.

I am all about authenticity. I want clients to feel comfortable and accepted by me. I believe the goal of therapy is to help clients create the best version of themselves. If you want a therapist who validates and understands your concerns then look no further. I have a Bachelor of Arts in Psychology from Grant MacEwan University and an After Degree in Elementary Education from the University of Alberta. I graduated with a Master of Arts in Counselling Psychology from Yorkville University.

Reach out today to ask any questions you may have or to address your reservations about starting therapy. I have provided psychotherapeutic services for clients, of a wide variety of ages, experiencing symptoms of anxiety, depression, grief, identity issues, relationship conflicts, communication difficulties, as well as educational and job-related challenges. I completed a Bachelor of Arts in Psychology from Carleton University and a Master of Education in Counselling Psychology from the University of Ottawa.

Right now life may feel wildly uncertain, and this might be making you feel frustrated, anxious, and out of sorts. I am not going to say that I know what you are going through because I don't. What I do know is that the practitioners at SoulScape Services have helped people get through these strange days in one piece, feeling better than before. If you are reading this, chances are you're looking for some relief and new ways to manage your life. The therapists at my clinic can help you to get re-calibrated, find your footing, and to breathe deeply again.

Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.

One of the bravest things you can do is choose you, so congratulations on taking the step that led you to this profile. You deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with postpartum/prenatal concerns, trauma/PTSD, anxiety, depression and/or addiction, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.

Hi there! My goal is to support individuals who are facing challenges with anxiety/life stress, who wish to navigate trauma, and who are embarking or have embarked on the journey into parenthood. I work with clients who wish to improve coping, understand themselves, and gain a sense of empowerment as it relates to their capacity to process feelings. Another area of interest is supporting Maternal Mental Health, providing therapeutic intervention to new parents and families, and working to support the process of navigating the life transition associated with becoming a parent.

I am a registered Clinical Psychologist and Neuropsychologist, working with children and adolescents. I conduct psychoeducational assessments to identify diagnoses and general learning needs to assist with planning school supports, as well as neuropsychological assessments to identify impacts of neurological conditions (e.g., epilepsy, brain injury, genetic disorders) on cognitive functioning. I also offer therapy for children and adolescents struggling with anxiety, depression, or behavioural challenges using an acceptance and commitment (ACT), CBT, mindful self-compassion, and/or positive parenting approach to intervention.

I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).

I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, veterans, and couples. I have extensive experience working with depression, anxiety, PTSD, anger, and relationship/attachment issues, however, I can assist you with a variety of other struggles. I am also able to conduct assessments (e.g. VAC, WSIB, and some Psychoeducational).

Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? I know it takes a lot of courage to reach out and prioritize your mental wellness. Over the past 10 years, as a registered social worker, I have enjoyed working with individuals and families experiencing various life challenges and concerns.