Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
I am currently working out of We Thrive Wellness Centre in Belleville. I work with individuals experiencing anxiety and challenges in relationships at home, at work and those internal struggles within, struggles of 'who am I' and noticing repeating patterns that aren't serving anymore. One of my favourite quotes is from the Sufi mystic Hafiz, "I wish to show you, when you are lonely or in darkness, the astonishing light of your being." I generally have a rotating, 20-session space for two clients at a 'reduced rate'.
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
Shaunacy King (she/they) has 15 years of experience working as a reproductive support and sexual educator for individuals, couples, and families. In addition to her commitment to reproductive and sexual advocacy, she has experience working with clients in loss, grief, and trauma. She regularly attends new trainings, webinars, and conferences on these clinical topics, as well as topics related to sex, gender, and relationship diversity.
All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.
WAITLIST: ~8 weeks. I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, veterans, and couples. I have extensive experience working with depression, anxiety, PTSD, anger, and relationship/attachment issues, however, I can assist you with a variety of other struggles.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Psychotherapist in private practice. His career path has involved working extensively in addictions including treatment, assessment, and program supervision. Psychotherapy in the following areas: Variety of emotional difficulties, infidelity, communication, depression, anxiety, sexual abuse, spiritual abuse, trauma, lack of boundaries, anger management, bulling including cyber bulling, co-dependence, addiction.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, grief, loss, anger, relational trauma, stress, burnout, and chronic pain.
Hi! I’m Emily and I’m here to work with you to gain the most out of your life. I provide therapy in both English and French and I work from a collaborative, trauma-informed framework. I draw from multiple therapeutic modalities including cognitive therapy, emotion focused therapy, EMDR, acceptance and commitment therapy, biopsychosocial and client centered therapeutic approaches. I believe in providing a therapeutic experience that is unique to your individual needs.
Taking the time and energy to seek out a therapist takes a lot of courage and commitment, so I am glad that you are here and commend you for taking that step! Whether you are struggling with relationships, life transitions, symptoms of anxiety and/or depression, or something else, therapy can be a great tool for you to learn more about yourself and help you navigate the ebbs and flows of life.
Finding solutions when you're hurting can be overwhelming. Where do you start? The Relationship Centre can move you in the right direction & help you overcome what feels impossible. We understand struggling to feel better on your own is a lonely battle. We have a team of skilled therapists with a wide range of expertise to help with whatever you're struggling with. You deserve the joy & comfort of a happy life. The feelings you are experiencing won't go away on their own. Working with the right therapist will help. We help individuals, couples & families to feel happy & equipped to handle whatever life throws your way.
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
I want to welcome you warmly to considering services of psychotherapy. When people are having a difficult time, or looking for ways to improve their lives, choosing a therapist can be a difficult process. My approach aims to identify, clarify and resolve issues in a supportive, collaborative, and caring way. During these very challenging times my clinic continues to provide support to clients via telephone and virtual video sessions. Any inquiry is welcomed. Service fees are 100% covered for eligible Veterans and Indigenous people across Canada.
Registered Psychotherapist (Qualifying), MA, MACP, RP (Q)
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I'm not going to say that I have a clue what you are going through, because I don't. But what I do know is that the practitioners at my clinic SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and peace. If you are looking to find meaning, purpose, and feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, and strained relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Belleville are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Belleville then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Belleville, or Child Psychologists in Belleville.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Belleville psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Belleville specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.