Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 601-1464
Available both in-person and online
Cobourg, ON K9A
You may be navigating anxiety, trauma, burnout, grief, or the effects of emotionally harmful or controlling relationships, including narcissistic abuse. These experiences can leave you feeling disconnected from yourself, doubting your voice, or unsure how to move forward. You may be seeking support that feels both gentle and grounded, honouring emotional depth alongside professional care. Your goals may include rebuilding self-trust, strengthening boundaries, reconnecting with your inner wisdom, and feeling more rooted, empowered, and whole.
As a therapist, my work is guided through lived experience and deep passion. I work through a trauma-informed, anti-oppressive, and culturally sensitive lens. I use mindfulness, Indigenous and strength-based approaches, person-centred therapy, motivational interviewing, and may include Reiki, meditation, spiritual care, or tarot.
I believe Mother Earth is a living garden, and we are her flowers — each deserving care and time to grow. Healing is not about fixing what is broken, but tending to what has been wounded. If you have experienced emotional harm or narcissistic abuse, therapy can offer a grounded, compassionate space to reconnect, restore trust, and grow at your own pace.
Call or Email Jenny Patterson now for a free 15 minute consultation - (365) 601-1464
Let's Connect (365) 601-1464
Finances
Fees
- Individual Sessions $130
Payment Methods
ACH Bank transfer, Cash, Cheque Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Call or Email me for a free 15 minute consultation now - (365) 601-1464
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jenny Patterson
- Attended Trent University, Bachelor of Social Work, Graduated 2019
- License: Ontario College of Social Workers and Social Service Workers 836452 / 2021
- Degree/Diploma from Trent University Bachelor of Arts Honours / 2015
Education and Years In Practice
Additional Credentials
Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Feel free to ask about qualifications and training experience. Email or (365) 601-1464
Specialties and Expertise
Top Specialties
- Domestic Violence
- Spirituality
- Narcissistic Personality (NPD)
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Codependency
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Do these issues align with your needs? Email or (365) 601-1464
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Internal Family Systems (IFS)
- Land-Based
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Reiki Healing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Ask about what different forms of therapy will be like. Email or (365) 601-1464
Location
Jenny Patterson
Registered Social Worker, RSW, BSW, BAH
Call for a free consultation now - (365) 601-1464