J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1P
Let's Connect (647) 694-6482
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
I help individuals, couples and families work through issues such as anxiety, depression, relationship difficulties, family conflicts, life transitions, stress, burnout, low self-esteem, bereavement. We are all put here for a purpose, and out of our struggles, we unearth strengths and character hidden below the surface.
With these strengths in hand, you can create a life whereby you do not merely contend with difficulties but find the lessons along the journey that allow you the choice to create the life that you desire.
Call or Email J. Lallion Psychotherapy and Counselling now for a free 15 minute consultation - (647) 694-6482
Let's Connect (647) 694-6482
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005581 Joanna Lallion
- Certificate from ICEEFT 2017
Registered Psychotherapist: Joanna Lallion
Feel free to ask about qualifications and training experience. Email or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Life Transitions
- Burnout Recovery Coaching
- Retirement Coaching
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Location
Primary Location
J. Lallion Psychotherapy and Counselling
Scarborough, ON M1P
(647) 694-6482Email us
Additional Location
J. Lallion Psychotherapy and Counselling
Toronto, ON M5B
(647) 694-6482Nearby Areas
Call for a free consultation now - (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist