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J. Lallion Psychotherapy and Counselling
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Photo of J. Lallion Psychotherapy and Counselling, Registered Psychotherapist in Scarborough

J. Lallion Psychotherapy and Counselling

Registered Psychotherapist

Verified by Psychology Today
Scarborough, ON M1P
Let's Connect (647) 694-6482
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
I help individuals, couples and families work through issues such as anxiety, depression, relationship difficulties, family conflicts, life transitions, stress, burnout, low self-esteem, bereavement. We are all put here for a purpose, and out of our struggles, we unearth strengths and character hidden below the surface.
With these strengths in hand, you can create a life whereby you do not merely contend with difficulties but find the lessons along the journey that allow you the choice to create the life that you desire.
Call or J. Lallion Psychotherapy and Counselling now for a free 15 minute consultation - (647) 694-6482

Practice at a Glance

Available online only

J. Lallion Psychotherapy and Counselling

Scarborough, ON M1P

(647) 694-6482

J. Lallion Psychotherapy and Counselling

Toronto, ON M5B

I specialize in Life Transitions, Burnout Recovery Coaching and Retirement Coaching 
$165 Per Session  
I see individuals and groups  
Let's Connect (647) 694-6482

Practice at a Glance

Available online only

J. Lallion Psychotherapy and Counselling

Scarborough, ON M1P

(647) 694-6482

J. Lallion Psychotherapy and Counselling

Toronto, ON M5B

I specialize in Life Transitions, Burnout Recovery Coaching and Retirement Coaching 
$165 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005581
  • Certificate from ICEEFT 2017
Feel free to ask about qualifications and training experience. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Feel free to ask about qualifications and training experience. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Burnout Recovery Coaching
  • Retirement Coaching

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
Do these issues align with your needs? or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Do these issues align with your needs? or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Black
Other Racial or Ethnic Background

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Black
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Ask about what different forms of therapy will be like. or (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist

Location

Primary Location

J. Lallion Psychotherapy and Counselling

Scarborough, ON M1P

(647) 694-6482

Additional Location

J. Lallion Psychotherapy and Counselling

Toronto, ON M5B

(647) 694-6482

Nearby Areas

Postal Codes

Neighborhoods

Call for a free consultation now - (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Call for a free consultation now - (647) 694-6482
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Last Modified: 17 Aug 2023