Therapists in Port Hope, ON

Photo of Natalie Craig, Registered Social Worker, MSW, RSW
Natalie Craig
Registered Social Worker, MSW, RSW
3 Endorsed
Port Hope, ON L1A
I am a Queer, Neurodivergent Social Worker with lived experience of chronic illness and mental health challenges. My approach to care is influenced by my own experiences navigating social services and health care systems, which has helped me to better understand the need for trauma informed care that prioritizes individual needs and incorporates a holistic approach when developing treatment plans. This is the type of environment I strive to create for my clients as we collaborate on your journey towards healing and self-empowerment.
I am a Queer, Neurodivergent Social Worker with lived experience of chronic illness and mental health challenges. My approach to care is influenced by my own experiences navigating social services and health care systems, which has helped me to better understand the need for trauma informed care that prioritizes individual needs and incorporates a holistic approach when developing treatment plans. This is the type of environment I strive to create for my clients as we collaborate on your journey towards healing and self-empowerment.
(289) 802-7256 View (289) 802-7256
Photo of Holly Myles, Registered Psychotherapist
Holly Myles
Registered Psychotherapist
4 Endorsed
Port Hope, ON L1A
Life can feel overwhelming at times when you are navigating big transitions, carrying the weight of old wounds, or simply feeling stuck and unsure of your next step. You may be looking for a space where you feel heard, supported, and empowered to move toward the life you want. My focus is on working with people who are ready to invest in themselves, explore new perspectives, and begin a journey toward growth, healing, and self-discovery.
Life can feel overwhelming at times when you are navigating big transitions, carrying the weight of old wounds, or simply feeling stuck and unsure of your next step. You may be looking for a space where you feel heard, supported, and empowered to move toward the life you want. My focus is on working with people who are ready to invest in themselves, explore new perspectives, and begin a journey toward growth, healing, and self-discovery.
(289) 672-1030 View (289) 672-1030
Photo of Andrea Fennell, Registered Psychotherapist, CYCP, BA, RP
Andrea Fennell
Registered Psychotherapist, CYCP, BA, RP
1 Endorsed
Port Hope, ON L1A
With over 20 years of experience in therapeutic models, somatics, and holistic practices, I have seen that we possess an innate capacity to nurture well-being through co-regulation, self-discovery, and attunement to the natural world. If you wish to explore the deeper purpose of who you are, we’ll unpack the emotions, patterns, and beliefs that shape your journey, connect to the here-and-now, and draw inspiration from nature while creating a vision for your future. Through this transformative, heart-centered approach, we chart a path toward healing, growth, and lasting inner peace.
With over 20 years of experience in therapeutic models, somatics, and holistic practices, I have seen that we possess an innate capacity to nurture well-being through co-regulation, self-discovery, and attunement to the natural world. If you wish to explore the deeper purpose of who you are, we’ll unpack the emotions, patterns, and beliefs that shape your journey, connect to the here-and-now, and draw inspiration from nature while creating a vision for your future. Through this transformative, heart-centered approach, we chart a path toward healing, growth, and lasting inner peace.
(289) 216-6763 View (289) 216-6763
Photo of Adam Lieberman, Registered Social Worker, MSW RSW
Adam Lieberman
Registered Social Worker, MSW RSW
Port Hope, ON L1A
Adam Lieberman is a Masters level Registered Social Worker, Psychotherapist who has worked in the field of mental health and wellness for over 15 years. He is formally trained in evidence-based therapies including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy skills training, Cognitive Behavioral Therapy and Trauma informed approaches to care. .
Adam Lieberman is a Masters level Registered Social Worker, Psychotherapist who has worked in the field of mental health and wellness for over 15 years. He is formally trained in evidence-based therapies including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy skills training, Cognitive Behavioral Therapy and Trauma informed approaches to care. .
(289) 301-9340 View (289) 301-9340
Photo of Carla Abrams, Registered Psychotherapist, MEd, BAA
Carla Abrams
Registered Psychotherapist, MEd, BAA
Port Hope, ON L1A
Pema Chödrön says, “When things are shaky and nothing is working, we might realize that we are on the verge of something”. Are you struggling? Feeling stuck? Does fear have a hold on you? Maybe you are feeling alone, lost, anxious or disconnected. Or maybe something just doesn't feel right. You are seeking some insight and some ways to connect to meaning, to yourself, and to others. What would it be like to be fully engaged in life? The truth is, we all need help at times. With compassionate support, I will walk alongside you as we work on your life’s challenges so you may move forward with courage, confidence, and compassion.
Pema Chödrön says, “When things are shaky and nothing is working, we might realize that we are on the verge of something”. Are you struggling? Feeling stuck? Does fear have a hold on you? Maybe you are feeling alone, lost, anxious or disconnected. Or maybe something just doesn't feel right. You are seeking some insight and some ways to connect to meaning, to yourself, and to others. What would it be like to be fully engaged in life? The truth is, we all need help at times. With compassionate support, I will walk alongside you as we work on your life’s challenges so you may move forward with courage, confidence, and compassion.
(289) 768-7201 View (289) 768-7201
Photo of Brad Beaumont - Hello Counselling, Registered Social Worker, MSW, RSW
Hello Counselling
Registered Social Worker, MSW, RSW
1 Endorsed
Port Hope, ON L1A
You're on a meaningful journey toward success. You have goals, dreams, and aspirations you've held onto for a long time. But the path isn’t always smooth — life can always throw unexpected challenges our way, leaving us feeling stuck, lost, or overwhelmed. I understand. I've experienced difficult times and moments that felt heavy and unending. But there is hope, and there is a way forward. It brings me true joy and purpose to support individuals like you in finding self-compassion, clarity, and renewed direction.
You're on a meaningful journey toward success. You have goals, dreams, and aspirations you've held onto for a long time. But the path isn’t always smooth — life can always throw unexpected challenges our way, leaving us feeling stuck, lost, or overwhelmed. I understand. I've experienced difficult times and moments that felt heavy and unending. But there is hope, and there is a way forward. It brings me true joy and purpose to support individuals like you in finding self-compassion, clarity, and renewed direction.
(289) 805-7047 View (289) 805-7047
Photo of Jessica Padar, Registered Psychotherapist (Qualifying), MA
Jessica Padar
Registered Psychotherapist (Qualifying), MA
7 Endorsed
Port Hope, ON L1A
Waitlist for new clients
It can be hard to reach out for help, but it's worth it. I know, I've been there myself. This journey you're on, each step you take is one that is moving you closer towards personal development, healing and more balance within your life. I'm here to walk with you, listen to you, and support you with the moments, choices, and struggles along the way.
It can be hard to reach out for help, but it's worth it. I know, I've been there myself. This journey you're on, each step you take is one that is moving you closer towards personal development, healing and more balance within your life. I'm here to walk with you, listen to you, and support you with the moments, choices, and struggles along the way.
(365) 364-0879 View (365) 364-0879
Photo of Amy Eriksson - Hello Counselling Services, Registered Social Worker, MSW, RSW
Hello Counselling Services
Registered Social Worker, MSW, RSW
1 Endorsed
Port Hope, ON L1A
I am Amy Eriksson, the founder of Hello Counselling Services, a place where individuals over a lifespan, from children to seniors, can seek support for their mental well-being. The team at Hello is compassionate and dedicated to helping you navigate life’s challenges and achieve a greater sense of balance and fulfillment. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you’re seeking help for anxiety, depression, relationship struggles, grief, loss, or personal growth, we are here to support you every step of the way
I am Amy Eriksson, the founder of Hello Counselling Services, a place where individuals over a lifespan, from children to seniors, can seek support for their mental well-being. The team at Hello is compassionate and dedicated to helping you navigate life’s challenges and achieve a greater sense of balance and fulfillment. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you’re seeking help for anxiety, depression, relationship struggles, grief, loss, or personal growth, we are here to support you every step of the way
(289) 204-6233 View (289) 204-6233
Photo of Laura Bakker, Registered Social Worker, MSW, RSW, CSAT
Laura Bakker
Registered Social Worker, MSW, RSW, CSAT
2 Endorsed
Online Only
It takes an incredible amount of strength to reach out for help. Deciding to embark on the process of change can feel overwhelming and it can be difficult to know where to start. Your process has brought you here to this site and that is already a significant step. Whether you are struggling with a single experience or a lifetime of experiences, therapy can be beneficial. The therapeutic process can be helpful to make sense of your thoughts, identify barriers to change and explore new ways of coping. Therapy can be empowering.
It takes an incredible amount of strength to reach out for help. Deciding to embark on the process of change can feel overwhelming and it can be difficult to know where to start. Your process has brought you here to this site and that is already a significant step. Whether you are struggling with a single experience or a lifetime of experiences, therapy can be beneficial. The therapeutic process can be helpful to make sense of your thoughts, identify barriers to change and explore new ways of coping. Therapy can be empowering.
(289) 799-4339 View (289) 799-4339
Photo of Laura Burch - Burch Counselling and Consultation, Registered Social Worker
Burch Counselling and Consultation
Registered Social Worker
Port Hope, ON L1A
Are you feeling overwhelmed, stuck in patterns you can’t seem to break, or like you’re carrying the weight of the world? Many of my clients come to me feeling anxious, emotionally drained, or unsure of who they are anymore. You might be struggling to feel good enough, constantly overthinking, or noticing that your nervous system is in overdrive—even when nothing “bad” is happening. What My Clients Struggle With: Anxiety and overthinking that keeps them up at night, trauma responses such as shutdown or people-pleasing, repeating patterns like attracting the same type of partner over and over again, and lack of boundaries.
Are you feeling overwhelmed, stuck in patterns you can’t seem to break, or like you’re carrying the weight of the world? Many of my clients come to me feeling anxious, emotionally drained, or unsure of who they are anymore. You might be struggling to feel good enough, constantly overthinking, or noticing that your nervous system is in overdrive—even when nothing “bad” is happening. What My Clients Struggle With: Anxiety and overthinking that keeps them up at night, trauma responses such as shutdown or people-pleasing, repeating patterns like attracting the same type of partner over and over again, and lack of boundaries.
(289) 274-6974 View (289) 274-6974
Photo of Sondra Marcon, Registered Psychotherapist (Qualifying), RP(Q), CYW, MACP
Sondra Marcon
Registered Psychotherapist (Qualifying), RP(Q), CYW, MACP
2 Endorsed
Port Hope, ON L1A
Struggling with your mental health is overwhelming and often leaves us questioning who we are and where we are going. Together, we will create a space rooted in compassion, where you can show up as you are and access the tools you need to move forward or let go. My approach is collaborative and strengths-based, centred on your unique needs, hopes, and capacity for change. My work is grounded in the belief that healing begins in safer, supportive relationships. I’ve dedicated my career to walking alongside individuals and families through life’s most complex and tender transitions.
Struggling with your mental health is overwhelming and often leaves us questioning who we are and where we are going. Together, we will create a space rooted in compassion, where you can show up as you are and access the tools you need to move forward or let go. My approach is collaborative and strengths-based, centred on your unique needs, hopes, and capacity for change. My work is grounded in the belief that healing begins in safer, supportive relationships. I’ve dedicated my career to walking alongside individuals and families through life’s most complex and tender transitions.
(365) 797-0262 View (365) 797-0262
Photo of Caileigh Flannigan, Registered Social Worker, MA, RSW, CPT, CTRP-C
Caileigh Flannigan
Registered Social Worker, MA, RSW, CPT, CTRP-C
Port Hope, ON L1A
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
(289) 272-5396 View (289) 272-5396
Photo of Jessica O'Connor - Vault Mental Health - Port Hope, Registered Social Worker, RSW, MSW
Vault Mental Health - Port Hope
Registered Social Worker, RSW, MSW
2 Endorsed
Port Hope, ON L1A
Our mission is to connect you with a therapist perfectly suited to your specific needs and lifestyle. Starting therapy is a brave step, and investing in your well-being is truly a gift to yourself. We're honored to support you, whether you're looking for strategies to navigate life's challenges, tools to handle difficult emotions, or assistance with significant life events.
Our mission is to connect you with a therapist perfectly suited to your specific needs and lifestyle. Starting therapy is a brave step, and investing in your well-being is truly a gift to yourself. We're honored to support you, whether you're looking for strategies to navigate life's challenges, tools to handle difficult emotions, or assistance with significant life events.
(289) 803-6436 View (289) 803-6436
Photo of Elise Cosentino, Registered Psychotherapist, RP
Elise Cosentino
Registered Psychotherapist, RP
5 Endorsed
Port Hope, ON L1A
Are you finding it difficult to navigate your relationships during life changes? Perhaps you're adjusting to a new baby, coping with a breakup, managing unexplained anxiety, or grieving the loss of a loved one? You don’t have to face this alone. In our work together, we’ll create a safe, compassionate space where your feelings are truly seen and heard. We’ll gently explore what you’re experiencing, whether it’s confusion, loneliness, self-doubt, or uncertainty, and work to understand what those emotions are telling you. Together, we’ll find clarity and build the inner strength you need to move forward with more peace and confidence.
Are you finding it difficult to navigate your relationships during life changes? Perhaps you're adjusting to a new baby, coping with a breakup, managing unexplained anxiety, or grieving the loss of a loved one? You don’t have to face this alone. In our work together, we’ll create a safe, compassionate space where your feelings are truly seen and heard. We’ll gently explore what you’re experiencing, whether it’s confusion, loneliness, self-doubt, or uncertainty, and work to understand what those emotions are telling you. Together, we’ll find clarity and build the inner strength you need to move forward with more peace and confidence.
(647) 560-7135 View (647) 560-7135
Photo of Leslie Mountjoy, Registered Psychotherapist, MDiv, BRE, SSW
Leslie Mountjoy
Registered Psychotherapist, MDiv, BRE, SSW
4 Endorsed
Port Hope, ON L1A
Hey there! Reaching out for therapy can feel daunting—I understand that from personal experience. That’s why I want to reassure you: you don’t have to do this alone. The first step toward change often begins with the courage to explore your own goals and needs, and I would be honoured to walk alongside you in that process. As a Registered Psychotherapist, I am deeply passionate about my work. Life’s ups and downs have shaped me, giving me a greater capacity to connect with my clients in meaningful ways. I find joy in witnessing those “ah-ha” moments when someone experiences freedom, healing, or clarity.
Hey there! Reaching out for therapy can feel daunting—I understand that from personal experience. That’s why I want to reassure you: you don’t have to do this alone. The first step toward change often begins with the courage to explore your own goals and needs, and I would be honoured to walk alongside you in that process. As a Registered Psychotherapist, I am deeply passionate about my work. Life’s ups and downs have shaped me, giving me a greater capacity to connect with my clients in meaningful ways. I find joy in witnessing those “ah-ha” moments when someone experiences freedom, healing, or clarity.
(289) 272-8514 View (289) 272-8514
Photo of Leslie Noble, Registered Psychotherapist, RP
Leslie Noble
Registered Psychotherapist, RP
Port Hope, ON L1A
We all long to be seen, heard and known. Sometimes, it seems hard to even understand ourselves much less connect meaningfully with those around us. Whether you find yourself in a season of stress, a painful upheaval or a life transition, I would consider it a privilege to see, hear and walk alongside you.
We all long to be seen, heard and known. Sometimes, it seems hard to even understand ourselves much less connect meaningfully with those around us. Whether you find yourself in a season of stress, a painful upheaval or a life transition, I would consider it a privilege to see, hear and walk alongside you.
(289) 324-0408 View (289) 324-0408
Photo of Emma Stafford-Coyte, Registered Social Worker, RSW, MSW, BSW, MA
Emma Stafford-Coyte
Registered Social Worker, RSW, MSW, BSW, MA
2 Endorsed
Port Hope, ON L1A
I see you as the expert of your own experiences. I begin with meeting you where you are and work collaboratively with you to establish a strong therapeutic relationship. Foundational safety and trust is central to your healing process. My role is to bear witness, encourage you to look inward for insight and to explore patterns in your life. Together we can build internal resiliency for greater depth and richness.
I see you as the expert of your own experiences. I begin with meeting you where you are and work collaboratively with you to establish a strong therapeutic relationship. Foundational safety and trust is central to your healing process. My role is to bear witness, encourage you to look inward for insight and to explore patterns in your life. Together we can build internal resiliency for greater depth and richness.
(647) 370-9835 View (647) 370-9835
Photo of Carman Brown, Registered Social Worker, MSW, RSW
Carman Brown
Registered Social Worker, MSW, RSW
4 Endorsed
Online Only
Do you feel lost, depressed/overwhelmed, or stuck in your life? This may be from the stress and anxiety associated with life transitions, struggling to find clarity and meaning in life, or feeling unfulfilled or challenged with your family, friends, or romantic relationships. I offer support to clients who are unsure what their next step should be in their work or personal life, or are confused that their life and achievements have brought them to a point of feeling unfulfilled. you may struggle to connect with friends, family members or partners, and feel defeated with the process of dating or navigating romantic relationships.
Do you feel lost, depressed/overwhelmed, or stuck in your life? This may be from the stress and anxiety associated with life transitions, struggling to find clarity and meaning in life, or feeling unfulfilled or challenged with your family, friends, or romantic relationships. I offer support to clients who are unsure what their next step should be in their work or personal life, or are confused that their life and achievements have brought them to a point of feeling unfulfilled. you may struggle to connect with friends, family members or partners, and feel defeated with the process of dating or navigating romantic relationships.
(289) 907-0184 View (289) 907-0184
Photo of Joanne Smith - JGB Therapeutic Consulting, Registered Social Worker, MSW, RSW
JGB Therapeutic Consulting
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Are you a caregiver, healthcare worker, teacher, or someone who spends their days pouring into others but feels like you have nothing left for yourself? Do you often find yourself drained, overwhelmed, or disconnected from passions that once fueled your work? If this sounds familiar, you’re not alone and there is a path forward. As a therapist specializing in burnout and compassion fatigue, I work with individuals like you who are dedicated, empathetic, and deeply committed to helping others—but who are struggling to manage the emotional toll of that commitment. You want to feel recharged, balanced, and inspired again, I get that.
Are you a caregiver, healthcare worker, teacher, or someone who spends their days pouring into others but feels like you have nothing left for yourself? Do you often find yourself drained, overwhelmed, or disconnected from passions that once fueled your work? If this sounds familiar, you’re not alone and there is a path forward. As a therapist specializing in burnout and compassion fatigue, I work with individuals like you who are dedicated, empathetic, and deeply committed to helping others—but who are struggling to manage the emotional toll of that commitment. You want to feel recharged, balanced, and inspired again, I get that.
(289) 277-3163 View (289) 277-3163
Photo of Stephanie Kennedy, Registered Social Worker, MSW, RSW
Stephanie Kennedy
Registered Social Worker, MSW, RSW
1 Endorsed
Port Hope, ON L1A
I believe that there are two relationships that are the most important for any person to work on, and that is the one with their partner and the one with themselves. As a relationship with self focused therapist I support folks in learning how to tune in to your own needs, emotions, and desires—without guilt or self-criticism. It’s about building a foundation of self-compassion, where you can have ways to be kind to yourself and create a life that reflects who you truly are. As a queer therapist, I foster a space where you can explore your identity, process your experiences, and just be yourself without judgment.
I believe that there are two relationships that are the most important for any person to work on, and that is the one with their partner and the one with themselves. As a relationship with self focused therapist I support folks in learning how to tune in to your own needs, emotions, and desires—without guilt or self-criticism. It’s about building a foundation of self-compassion, where you can have ways to be kind to yourself and create a life that reflects who you truly are. As a queer therapist, I foster a space where you can explore your identity, process your experiences, and just be yourself without judgment.
(249) 496-2903 View (249) 496-2903

See more therapy options for Port Hope

How does your Counsellor compare?

Number of Counsellors in Port Hope, ON

60+

Average cost per session

$160

Counsellors in Port Hope, ON who prioritize treating:

90% Anxiety
82% Self Esteem
81% Depression
76% Stress
73% Relationship Issues
69% Trauma and PTSD
68% Grief

Average years in practice

10 Years

Top 3 insurances accepted

88% SunLife
84% Manulife
76% Blue Cross

How Counsellors in Port Hope, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Port Hope?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.