Therapists in Lindsay, ON
Lenore Bidgood, MSW, RSW has worked with children, youth and their families for 25 years. She approaches her practice by building on an individual’s existing strengths to support them in achieving their goals. Her practice includes a broad range of understanding and skills in providing support in mental health, trauma, abuse, grief and loss, complex family dynamic, parenting, and substance use.
Lenore Bidgood, MSW, RSW has worked with children, youth and their families for 25 years. She approaches her practice by building on an individual’s existing strengths to support them in achieving their goals. Her practice includes a broad range of understanding and skills in providing support in mental health, trauma, abuse, grief and loss, complex family dynamic, parenting, and substance use.
You don’t have to pretend to be anyone other than who you are.
If you’re here, chances are you’ve spent a long time putting on a brave face — saying yes when you wanted to say no, keeping the peace while ignoring your own needs, or trying to meet everyone else’s expectations. It’s exhausting to keep pretending you’re fine when inside you feel anxious, overwhelmed, or weighed down by old family patterns.
Therapy with me is about creating a space where you don’t have to perform, hide, or edit yourself. Together, we’ll untangle the guilt, quiet the self-doubt, and help you feel lighter and more grounded in your life.
You don’t have to pretend to be anyone other than who you are.
If you’re here, chances are you’ve spent a long time putting on a brave face — saying yes when you wanted to say no, keeping the peace while ignoring your own needs, or trying to meet everyone else’s expectations. It’s exhausting to keep pretending you’re fine when inside you feel anxious, overwhelmed, or weighed down by old family patterns.
Therapy with me is about creating a space where you don’t have to perform, hide, or edit yourself. Together, we’ll untangle the guilt, quiet the self-doubt, and help you feel lighter and more grounded in your life.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work— together. All backgrounds and identities are welcome here.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work— together. All backgrounds and identities are welcome here.
I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.
I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.
I work with children ages 4-18 years old, and their families. I offer in person and virtual appointments. I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal.
I work with children ages 4-18 years old, and their families. I offer in person and virtual appointments. I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal.
Trinity Counselling & Psychotherapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Lindsay, ON K9V
At Trinity Counselling & Psychotherapy, we know the hardest step is reaching out. Our team of caring psychotherapists provides both in-person and online sessions to create a safe and welcoming space for individuals, couples, and families. We aim to work with our clients in a non-judgmental, caring, and collaborative way.
At Trinity Counselling & Psychotherapy, we know the hardest step is reaching out. Our team of caring psychotherapists provides both in-person and online sessions to create a safe and welcoming space for individuals, couples, and families. We aim to work with our clients in a non-judgmental, caring, and collaborative way.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
Are you looking for someone easy to open up to? I've been told by many clients that they are surprised how easily they open up to me. Would you like to work on your romantic relationship? I welcome the opportunity to work with you both in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you want to improve your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.
Are you looking for someone easy to open up to? I've been told by many clients that they are surprised how easily they open up to me. Would you like to work on your romantic relationship? I welcome the opportunity to work with you both in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you want to improve your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.
Grounded in a person-centred and strength-based approach, I walk alongside clients as they draw on their unique interests and abilities to create meaningful change. Since 2018, I have worked with adolescents, adults, and families, supporting those navigating complex mental health challenges, trauma, and life transitions.
Grounded in a person-centred and strength-based approach, I walk alongside clients as they draw on their unique interests and abilities to create meaningful change. Since 2018, I have worked with adolescents, adults, and families, supporting those navigating complex mental health challenges, trauma, and life transitions.
Cherrie Fielder
Registered Social Worker, MSW, HBA, RSW
1 Endorsed
Lindsay, ON K9V
Waitlist for new clients
I’m waiting listing clients for January start. I work with individual adults (18+) both in-person and online. Life can have its ups and downs, especially when juggling parenting, relationships, family, work, and/or separation, which can lead to feeling overwhelmed and doubt about what to do next. I offer a supportive and compassionate space grounded in a non-judgmental approach to talk through these challenging times. Drawing from mindfulness, self-compassion, emotion-focused therapy, and attachment-based principles, I help clients deepen self-awareness, strengthen relationships, and develop tools to navigate overwhelming emotions.
I’m waiting listing clients for January start. I work with individual adults (18+) both in-person and online. Life can have its ups and downs, especially when juggling parenting, relationships, family, work, and/or separation, which can lead to feeling overwhelmed and doubt about what to do next. I offer a supportive and compassionate space grounded in a non-judgmental approach to talk through these challenging times. Drawing from mindfulness, self-compassion, emotion-focused therapy, and attachment-based principles, I help clients deepen self-awareness, strengthen relationships, and develop tools to navigate overwhelming emotions.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
Helping others during difficult times is my passion. I use a solution-focused approach to help people find the answers they need. My aim is to provide individuals or couples with a safe and non-judgmental space to express their thoughts, feelings, and fears while working towards developing a plan for the future. I have experience working with clients who have sought help with a range of concerns including anxiety, trauma, grief, and various life stages, to name a few. I also work with my clients to develop their own toolbox for moving forward.
Helping others during difficult times is my passion. I use a solution-focused approach to help people find the answers they need. My aim is to provide individuals or couples with a safe and non-judgmental space to express their thoughts, feelings, and fears while working towards developing a plan for the future. I have experience working with clients who have sought help with a range of concerns including anxiety, trauma, grief, and various life stages, to name a few. I also work with my clients to develop their own toolbox for moving forward.
I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
Surviving traumatic events can feel isolating when societal norms encourage us to suppress our emotions and move on. Well-intentioned clichés like "time heals all wounds" can make us feel like something's wrong with us if we continue to feel distressed after time has passed. The truth is, that societal perceptions of trauma and mental health often lack accuracy. Time alone does not guarantee healing. It is crucial to know your distress is a physiological reaction to what you've survived rather than an indication of any personal shortcomings.
Surviving traumatic events can feel isolating when societal norms encourage us to suppress our emotions and move on. Well-intentioned clichés like "time heals all wounds" can make us feel like something's wrong with us if we continue to feel distressed after time has passed. The truth is, that societal perceptions of trauma and mental health often lack accuracy. Time alone does not guarantee healing. It is crucial to know your distress is a physiological reaction to what you've survived rather than an indication of any personal shortcomings.
Crystal is a highly experienced Registered Social Worker dedicated to supporting clients (18+) through life’s challenges. With extensive experience working with First Responders & emergency personnel, Crystal understands the high-pressure demands, trauma, and emotional toll of these roles. Individuals often turn to Crystal for help with grief, anxiety, stress, trauma, life transitions, and relationship concerns. In addition to her individual work, she offers couples therapy that addresses communication challenges, infidelity and the unique stressors faced by First Responder couples with the goal of creating safety and reconnection.
Crystal is a highly experienced Registered Social Worker dedicated to supporting clients (18+) through life’s challenges. With extensive experience working with First Responders & emergency personnel, Crystal understands the high-pressure demands, trauma, and emotional toll of these roles. Individuals often turn to Crystal for help with grief, anxiety, stress, trauma, life transitions, and relationship concerns. In addition to her individual work, she offers couples therapy that addresses communication challenges, infidelity and the unique stressors faced by First Responder couples with the goal of creating safety and reconnection.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
You are strong, brave, and worthy…Taking the step to try therapy, even when you doubt it, is an act of courage. I offer a client-centered, empathetic approach in a safe, non-judgmental space to support your healing journey. As a Registered Social Worker with over 18 years of experience I work with children, adults, couples, and families facing anxiety, depression, trauma, relationship challenges including domestic violence, and Autism Spectrum Disorder. Everyone deserves to feel valued and understood. Together, we’ll explore your path to rediscovering your strength. You’re not alone—let’s take this journey together!
You are strong, brave, and worthy…Taking the step to try therapy, even when you doubt it, is an act of courage. I offer a client-centered, empathetic approach in a safe, non-judgmental space to support your healing journey. As a Registered Social Worker with over 18 years of experience I work with children, adults, couples, and families facing anxiety, depression, trauma, relationship challenges including domestic violence, and Autism Spectrum Disorder. Everyone deserves to feel valued and understood. Together, we’ll explore your path to rediscovering your strength. You’re not alone—let’s take this journey together!
Evening/Weekend Availability Only > > It's common to feel anxious about your future, what "should" happen & all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself & others? Perhaps you're wondering if there's an opportunity to build more confidence & connection.
Anxiety/depression, stress, life transitions, self-esteem, sexuality, identity & more - these are all areas of life that I'm happy to support you with. Come take a gander at my website for more exciting details.
Evening/Weekend Availability Only > > It's common to feel anxious about your future, what "should" happen & all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself & others? Perhaps you're wondering if there's an opportunity to build more confidence & connection.
Anxiety/depression, stress, life transitions, self-esteem, sexuality, identity & more - these are all areas of life that I'm happy to support you with. Come take a gander at my website for more exciting details.
See more therapy options for Lindsay
How does your Counsellor compare?
Number of Counsellors in Lindsay, ON
80+
Average cost per session
$160
Counsellors in Lindsay, ON who prioritize treating:
| 97% | Anxiety |
| 83% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 73% | Coping Skills |
| 72% | Trauma and PTSD |
| 70% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 39% | Green Shield Canada |
| 39% | Blue Cross |
| 34% | Medavie Blue Cross |
How Counsellors in Lindsay, ON see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lindsay?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
