Therapists in Lindsay, ON

I welcome adults (18+) who experience a wide range of mental health and substance use issues. Grounded in a client-centered, recovery-oriented, and trauma-informed approach, I use Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to engage people in a journey of self-awareness and reflective action.
I welcome adults (18+) who experience a wide range of mental health and substance use issues. Grounded in a client-centered, recovery-oriented, and trauma-informed approach, I use Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to engage people in a journey of self-awareness and reflective action.

I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.

Are you feeling overcome by emotions, difficulty managing anxiety and moods? Have you tried talk therapy before but you are still feeling stuck? Are you looking to have more understanding and control over symptoms of anxiety and emotion dysregulation? Our brain and body are more connected then we can understand and sometimes we need to ‘talk to the body” to unlock what is happening in the mind. My ideal client is someone who is looking to explore and understand their emotions and behaviour patterns and how this might be impacting their mental health and relationships.
Are you feeling overcome by emotions, difficulty managing anxiety and moods? Have you tried talk therapy before but you are still feeling stuck? Are you looking to have more understanding and control over symptoms of anxiety and emotion dysregulation? Our brain and body are more connected then we can understand and sometimes we need to ‘talk to the body” to unlock what is happening in the mind. My ideal client is someone who is looking to explore and understand their emotions and behaviour patterns and how this might be impacting their mental health and relationships.

I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).

Morgan McConnell - Grief
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Lindsay, ON K9V
Have you experienced or are you preparing for a loss, such as the death of a loved one, the end of a relationship, or a significant life change? I provide grief-oriented counselling services using a combination of modalities to help clients navigate the emotional, psychological, and physical impacts of grief, including, but not limited to, anticipatory grief, complicated grief, and sudden loss (death by suicide or overdose). I provide a supportive, empathetic environment where you may openly express sadness, anger, guilt, or confusion without judgment. I will walk alongside you as you adapt to your "new normal."
Have you experienced or are you preparing for a loss, such as the death of a loved one, the end of a relationship, or a significant life change? I provide grief-oriented counselling services using a combination of modalities to help clients navigate the emotional, psychological, and physical impacts of grief, including, but not limited to, anticipatory grief, complicated grief, and sudden loss (death by suicide or overdose). I provide a supportive, empathetic environment where you may openly express sadness, anger, guilt, or confusion without judgment. I will walk alongside you as you adapt to your "new normal."

Couples Therapy Sharon Arruda
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Lindsay, ON K9V
Would you like to work on your relationship? I welcome the opportunity to work with you in a non-judgmental and collaborative way. I, also, have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.
Would you like to work on your relationship? I welcome the opportunity to work with you in a non-judgmental and collaborative way. I, also, have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.

Hello! I am Hana. I have been a social worker for more than 18 years with work experience including public and private sector. The focus of my clinical work is to identify the client's strengths and innate abilities to build force and willpower to deal with stressors and challenges such as major changes in life, family stress, loss of a loved one, job stress and burnout, illness and chronic conditions, to name a few. Each client's life experience is unique and in counseling sessions this authenticity is honoured and recognized in order to provide a client centered approach.
Hello! I am Hana. I have been a social worker for more than 18 years with work experience including public and private sector. The focus of my clinical work is to identify the client's strengths and innate abilities to build force and willpower to deal with stressors and challenges such as major changes in life, family stress, loss of a loved one, job stress and burnout, illness and chronic conditions, to name a few. Each client's life experience is unique and in counseling sessions this authenticity is honoured and recognized in order to provide a client centered approach.

I have committed my 42 years of mental health training and experience to advancing my therapeutic knowledge and skills. My goal is to help people learn from their problems and move forward in their lives. If you wish to explore strategies for addressing life issues more effectively, I would be pleased to work with you. I do not see couples. This is a fee-for-service practice, and payment is due at the end of each session. I will provide you receipts for insurance and tax purposes.
I have committed my 42 years of mental health training and experience to advancing my therapeutic knowledge and skills. My goal is to help people learn from their problems and move forward in their lives. If you wish to explore strategies for addressing life issues more effectively, I would be pleased to work with you. I do not see couples. This is a fee-for-service practice, and payment is due at the end of each session. I will provide you receipts for insurance and tax purposes.

Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.

I provide psycho-educational, developmental, and diagnostic assessments for children and youth, as well as individual and family therapy. I work with children and teens experiencing mood and anxiety disorders, learning disorders, behavioral difficulties (e.g. ADHD), developmental disorders (e.g. Autism Spectrum Disorders), developmental disabilities, and family relationship difficulties. In my case conceptualization and interventions, I implement an integrated and systemic approach. I use evidence-based treatment protocols tailored to each of my client's needs, with a focus on client-centered and cognitive-behavioural approaches.
I provide psycho-educational, developmental, and diagnostic assessments for children and youth, as well as individual and family therapy. I work with children and teens experiencing mood and anxiety disorders, learning disorders, behavioral difficulties (e.g. ADHD), developmental disorders (e.g. Autism Spectrum Disorders), developmental disabilities, and family relationship difficulties. In my case conceptualization and interventions, I implement an integrated and systemic approach. I use evidence-based treatment protocols tailored to each of my client's needs, with a focus on client-centered and cognitive-behavioural approaches.

Forest Lane Counselling - Nicole Mee
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Lindsay, ON K9V
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
Meet Our Counsellors

I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.
I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.

Monica Verbosky
Registered Psychotherapist, RP, MACP, CCC
Verified Verified
2 Endorsed
Lindsay, ON K9V
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.

Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.

Lenore Bidgood, MSW, RSW has worked with children, youth and their families for 25 years. She approaches her practice by building on an individual’s existing strengths to support them in achieving their goals. Her practice includes a broad range of understanding and skills in providing support in mental health, trauma, abuse, grief and loss, complex family dynamic, parenting, and substance use.
Lenore Bidgood, MSW, RSW has worked with children, youth and their families for 25 years. She approaches her practice by building on an individual’s existing strengths to support them in achieving their goals. Her practice includes a broad range of understanding and skills in providing support in mental health, trauma, abuse, grief and loss, complex family dynamic, parenting, and substance use.

Located in the Kawartha Lakes region, I offer both online and in-person therapeutic counselling services. My approach to healing includes providing an inclusive and person-centred environment. Whether you are experiencing life-changing circumstances that are causing feelings of anxiety or depression, or if you are noticing trouble in your relationships and wonder how to feel closer to those you care about, I provide a safe space for you to share your experiences. Together, we can explore new strategies to successfully navigate life's changing circumstances.
Located in the Kawartha Lakes region, I offer both online and in-person therapeutic counselling services. My approach to healing includes providing an inclusive and person-centred environment. Whether you are experiencing life-changing circumstances that are causing feelings of anxiety or depression, or if you are noticing trouble in your relationships and wonder how to feel closer to those you care about, I provide a safe space for you to share your experiences. Together, we can explore new strategies to successfully navigate life's changing circumstances.

Ruth-Ellen Baker, Registered Psychotherapist, has graduate and post-graduate training in Family Therapy and Play Therapy and, about ten years ago, shifted from a general practice to a focus on children, youth and their families. She strongly believes that, wherever possible, caregivers need to be consistently involved in their child's therapy, in order to make long-term change possible outside of sessions. She is also committed to strengthening attachments in family relationships, as another important factor in creating positive change.
Ruth-Ellen Baker, Registered Psychotherapist, has graduate and post-graduate training in Family Therapy and Play Therapy and, about ten years ago, shifted from a general practice to a focus on children, youth and their families. She strongly believes that, wherever possible, caregivers need to be consistently involved in their child's therapy, in order to make long-term change possible outside of sessions. She is also committed to strengthening attachments in family relationships, as another important factor in creating positive change.

Carrie Bibeau
Registered Psychotherapist
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I provide a welcoming, non-judgmental, objective and compassionate environment. My goal is to support you in overcoming the psychological and emotional issues that inhibit your enjoyment of life and negatively impact your relationships. Having been a mental health nurse for several years, I have extensive experience in the treatment of various mental health issues including mood disorders, anxiety, grief, trauma/PTSD and substance dependence.
I provide a welcoming, non-judgmental, objective and compassionate environment. My goal is to support you in overcoming the psychological and emotional issues that inhibit your enjoyment of life and negatively impact your relationships. Having been a mental health nurse for several years, I have extensive experience in the treatment of various mental health issues including mood disorders, anxiety, grief, trauma/PTSD and substance dependence.

I have been practicing social work for 17 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem.
I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.
I have been practicing social work for 17 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem.
I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.

Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
Accepting new clients virtually! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.
How does your Counsellor compare?
Number of Counsellors in Lindsay, ON
90+
Average cost per session
$155
Counsellors in Lindsay, ON who prioritize treating:
95% | Anxiety |
83% | Depression |
76% | Stress |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Self Esteem |
71% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
47% | Blue Cross |
44% | Green Shield Canada |
33% | Medavie Blue Cross |
How Counsellors in Lindsay, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lindsay?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.