Therapists in Peterborough, ON

Photo of Graeme Oddie, Registered Social Worker, MSW, RSW
Graeme Oddie
Registered Social Worker, MSW, RSW
1 Endorsed
Peterborough, ON K9J
I work with individuals seeking support for psychological trauma, general mental health concerns, and addiction. My area of specialization is in treating Operational Stress Injuries (OSIs), among military personnel, veterans, police officers, and other first responders. This includes addressing symptoms related to Post-Traumatic Stress Disorder (PTSD), Moral Injury, Anxiety, and Depression. I also support individuals navigating challenging life transitions or those simply looking for compassionate, non-judgmental guidance.
I work with individuals seeking support for psychological trauma, general mental health concerns, and addiction. My area of specialization is in treating Operational Stress Injuries (OSIs), among military personnel, veterans, police officers, and other first responders. This includes addressing symptoms related to Post-Traumatic Stress Disorder (PTSD), Moral Injury, Anxiety, and Depression. I also support individuals navigating challenging life transitions or those simply looking for compassionate, non-judgmental guidance.
(705) 805-7947 View (705) 805-7947
Photo of Care Archbold, Registered Psychotherapist
Care Archbold
Registered Psychotherapist
1 Endorsed
Peterborough, ON K9J
I work with adults who are wanting to explore aspects of their identity, mental health challenges, difficult experiences, adjustment to changes or transitions, or how to find more joy and connection. I also have experience supporting pregnant people and their families through complicated pregnancy, birthing, and postpartum experiences, and supporting healthcare workers with stress and burnout. The theoretical framework I use is eclectic. It draws from expressive arts, relational, cognitive behaviour, and psychodynamic therapy, and attachment, mindfulness, polyvagal, trauma-informed, and somatic theory.
I work with adults who are wanting to explore aspects of their identity, mental health challenges, difficult experiences, adjustment to changes or transitions, or how to find more joy and connection. I also have experience supporting pregnant people and their families through complicated pregnancy, birthing, and postpartum experiences, and supporting healthcare workers with stress and burnout. The theoretical framework I use is eclectic. It draws from expressive arts, relational, cognitive behaviour, and psychodynamic therapy, and attachment, mindfulness, polyvagal, trauma-informed, and somatic theory.
(249) 802-7898 View (249) 802-7898
Photo of Arlo Lake Clark, Registered Psychotherapist (Qualifying)
Arlo Lake Clark
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Life feels heavy when you can’t exist authentically. One thing you know for sure is that you don’t fit the typical mold. You’ve been told a lot about who you’re supposed to be, but you know those instructions aren’t right for you. The few times you tried to follow the crowd have led to turmoil and confusion. Now, you’re stuck, not knowing how to manage the chaos that has resulted, and unsure about how you’re supposed to move forward. Trying to fit in with everyone else has left you exhausted. You’re desperate to be comfortable with yourself and take control of your life.
Life feels heavy when you can’t exist authentically. One thing you know for sure is that you don’t fit the typical mold. You’ve been told a lot about who you’re supposed to be, but you know those instructions aren’t right for you. The few times you tried to follow the crowd have led to turmoil and confusion. Now, you’re stuck, not knowing how to manage the chaos that has resulted, and unsure about how you’re supposed to move forward. Trying to fit in with everyone else has left you exhausted. You’re desperate to be comfortable with yourself and take control of your life.
(365) 536-1223 View (365) 536-1223
Photo of Jon Winslow, Registered Social Worker, MSW, RSW, BA
Jon Winslow
Registered Social Worker, MSW, RSW, BA
Online Only
So many men look like they’re doing fine on the outside but underneath, they’re dealing with anxiety, pressure, self-doubt, or feeling stuck in their own head. You might be managing work, school, or relationships, but still feel exhausted, on edge, or unsure of yourself.
So many men look like they’re doing fine on the outside but underneath, they’re dealing with anxiety, pressure, self-doubt, or feeling stuck in their own head. You might be managing work, school, or relationships, but still feel exhausted, on edge, or unsure of yourself.
(705) 996-4692 View (705) 996-4692
Photo of Anna Smit, Registered Psychotherapist, MDiv, RP
Anna Smit
Registered Psychotherapist, MDiv, RP
Peterborough, ON K9J
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
(249) 501-5203 View (249) 501-5203
Photo of Angelique Vasilaros, Registered Social Worker, MSW RSW
Angelique Vasilaros
Registered Social Worker, MSW RSW
5 Endorsed
Peterborough, ON K9H
I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.
I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.
(249) 500-8945 View (249) 500-8945
Photo of Donna McIntyre, Registered Psychotherapist, RP
Donna McIntyre
Registered Psychotherapist, RP
Peterborough, ON K9J
Are you feeling stressed? Overwhelmed? Stuck? Is your stress level negatively affecting the quality of your life? Perhaps it has shown up as a strained relationship or an inability to move forward.
Are you feeling stressed? Overwhelmed? Stuck? Is your stress level negatively affecting the quality of your life? Perhaps it has shown up as a strained relationship or an inability to move forward.
(855) 996-9408 View (855) 996-9408
Photo of Jeffrey Cadence, Registered Social Worker, MSW, RSW
Jeffrey Cadence
Registered Social Worker, MSW, RSW
1 Endorsed
Peterborough, ON K9H
With over 30 years of experience in human services, I have built a therapy practice based on coming to appreciate the power of humility, kindness and human connection. I am curious to know more about what is going on for you as an individual and I have a range of approaches that will suit both what you are comfortable with but will also challenge you to hope and strive for a more rewarding life.
With over 30 years of experience in human services, I have built a therapy practice based on coming to appreciate the power of humility, kindness and human connection. I am curious to know more about what is going on for you as an individual and I have a range of approaches that will suit both what you are comfortable with but will also challenge you to hope and strive for a more rewarding life.
(705) 304-6885 View (705) 304-6885
Photo of Robert Hurtubise, Registered Psychotherapist
Robert Hurtubise
Registered Psychotherapist
1 Endorsed
Peterborough, ON K9L
Waitlist for new clients
I’m Robert, a registered psychotherapist, and I work with individuals who are seeking change. Whether troubled by difficult emotions, unwanted thoughts, unsatisfying relationships, unrelenting inner turmoil, or disconnection from a desired life, our work together will help you to develop a new way of relating to your inner experiences so you can move towards living the life you want. Therapy is not only about what is wrong, but also about doing more of what is right. You can find healing, repair, peace, and recovery on this journey, but also fulfillment, flourishing, improved performance, and love.
I’m Robert, a registered psychotherapist, and I work with individuals who are seeking change. Whether troubled by difficult emotions, unwanted thoughts, unsatisfying relationships, unrelenting inner turmoil, or disconnection from a desired life, our work together will help you to develop a new way of relating to your inner experiences so you can move towards living the life you want. Therapy is not only about what is wrong, but also about doing more of what is right. You can find healing, repair, peace, and recovery on this journey, but also fulfillment, flourishing, improved performance, and love.
(249) 494-2455 View (249) 494-2455
Photo of Lucy Nusink, Registered Psychotherapist, MA, RP, 10324
Lucy Nusink
Registered Psychotherapist, MA, RP, 10324
1 Endorsed
Peterborough, ON K9H
I am a Registered Psychotherapist with over 20 years of experience supporting children, youth, and young adults with complex needs. My practice is grounded in the belief that people are inherently capable of growth and healing when given the space and support to explore their inner world. I use a warm, authentic, and relational approach that helps clients feel safe and seen. I began my career supporting young people and families in crisis, many of whom were navigating trauma, loss, attachment disruption, and developmental or mental health diagnoses. This deep, meaningful work has informed my clinical practice ever since.
I am a Registered Psychotherapist with over 20 years of experience supporting children, youth, and young adults with complex needs. My practice is grounded in the belief that people are inherently capable of growth and healing when given the space and support to explore their inner world. I use a warm, authentic, and relational approach that helps clients feel safe and seen. I began my career supporting young people and families in crisis, many of whom were navigating trauma, loss, attachment disruption, and developmental or mental health diagnoses. This deep, meaningful work has informed my clinical practice ever since.
(249) 315-4656 View (249) 315-4656
Photo of Karen Searle, Registered Social Worker, MSW, RSW
Karen Searle
Registered Social Worker, MSW, RSW
5 Endorsed
Peterborough, ON K9H
Personal challenges as well as current global concerns can generate feelings of anxiety, depression, and overwhelm. Counselling can offer an opportunity to learn tangible skills to manage these difficulties and life stressors more effectively. If you're struggling with unexplained emotions, physical pain, or ongoing anxiety and depression, you're not alone. Past experiences like loss, betrayals or trauma can continue to affect your current emotional and physical well-being. We can work together to help you attain emotional relief and help you move toward positive personal growth.
Personal challenges as well as current global concerns can generate feelings of anxiety, depression, and overwhelm. Counselling can offer an opportunity to learn tangible skills to manage these difficulties and life stressors more effectively. If you're struggling with unexplained emotions, physical pain, or ongoing anxiety and depression, you're not alone. Past experiences like loss, betrayals or trauma can continue to affect your current emotional and physical well-being. We can work together to help you attain emotional relief and help you move toward positive personal growth.
(844) 402-2687 View (844) 402-2687
Photo of Gurleen Madurai, Registered Psychotherapist (Qualifying), MACP, BMGMT
Gurleen Madurai
Registered Psychotherapist (Qualifying), MACP, BMGMT
6 Endorsed
Peterborough, ON K9J
You might feel stuck in patterns you can’t explain- overwhelmed, anxious, triggered, or reacting in ways that don’t match who you want to be. Maybe past experiences, trauma, or difficult memories still feel close to the surface, impacting your emotions, relationships, and daily life. You’ve tried to move forward, but something keeps pulling you back. If you’re searching for EMDR therapy, trauma therapy, or support that goes deeper than surface-level coping, look no further. EMDR therapy offers a powerful, evidence-based approach to help process these experiences, allowing the brain to heal and move forward in a more adaptive way.
You might feel stuck in patterns you can’t explain- overwhelmed, anxious, triggered, or reacting in ways that don’t match who you want to be. Maybe past experiences, trauma, or difficult memories still feel close to the surface, impacting your emotions, relationships, and daily life. You’ve tried to move forward, but something keeps pulling you back. If you’re searching for EMDR therapy, trauma therapy, or support that goes deeper than surface-level coping, look no further. EMDR therapy offers a powerful, evidence-based approach to help process these experiences, allowing the brain to heal and move forward in a more adaptive way.
(249) 444-2494 View (249) 444-2494
Photo of Laura Young, Registered Nurse, Psychotherapist, RN, BScN, MScN
Laura Young
Registered Nurse, Psychotherapist, RN, BScN, MScN
3 Endorsed
Peterborough, ON K9H
You’re the one who holds it together for everyone else, but it’s taking too much out of you. You’re used to being the strong one, yet more and more, it feels like you’re the one falling apart. Burnout, anxiety, caregiving, the demands of parenting, trauma, or a major life change may have left you feeling emotionally drained, overwhelmed, and stuck. Even if you look like you’re managing on the outside, inside you may feel exhausted, disconnected, irritable, or like you’ve been carrying too much on your own for too long. I work with adults navigating anxiety, depression, bipolar, trauma, burnout, substance use, and life transitions.
You’re the one who holds it together for everyone else, but it’s taking too much out of you. You’re used to being the strong one, yet more and more, it feels like you’re the one falling apart. Burnout, anxiety, caregiving, the demands of parenting, trauma, or a major life change may have left you feeling emotionally drained, overwhelmed, and stuck. Even if you look like you’re managing on the outside, inside you may feel exhausted, disconnected, irritable, or like you’ve been carrying too much on your own for too long. I work with adults navigating anxiety, depression, bipolar, trauma, burnout, substance use, and life transitions.
(249) 294-9367 View (249) 294-9367
Photo of Brad Tucker, Registered Psychotherapist, BA, BTH, MC, CCC, RP
Brad Tucker
Registered Psychotherapist, BA, BTH, MC, CCC, RP
2 Endorsed
Peterborough, ON K9J
I'm sorry that life has been stressful for you recently. I have immediate availability during daytime hours Monday to Friday. With several years of psychotherapy experience, including 16 years of hospital mental health, I offer safe, confidential, compassionate patient centred care without judgment and without expectation. My passion is in helping you to first feel safe, understood and connected, then that you experience the internal healing process which you then will live out in day to day thriving, as you move toward your preferred future. Text me now regarding availability 705 872-5353.
I'm sorry that life has been stressful for you recently. I have immediate availability during daytime hours Monday to Friday. With several years of psychotherapy experience, including 16 years of hospital mental health, I offer safe, confidential, compassionate patient centred care without judgment and without expectation. My passion is in helping you to first feel safe, understood and connected, then that you experience the internal healing process which you then will live out in day to day thriving, as you move toward your preferred future. Text me now regarding availability 705 872-5353.
(365) 651-5544 View (365) 651-5544
Photo of Areeba Farooq, Registered Psychotherapist (Qualifying), MACP
Areeba Farooq
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
I offer virtual psychotherapy (via secure video or voice calls) to individuals across Ontario who are struggling with anxiety, low mood, emotional overwhelm, or feeling stuck in patterns that no longer serve them. Therapy with me is not about forcing positivity, but about developing awareness, resilience, and self-compassion, even during difficult moments.
I offer virtual psychotherapy (via secure video or voice calls) to individuals across Ontario who are struggling with anxiety, low mood, emotional overwhelm, or feeling stuck in patterns that no longer serve them. Therapy with me is not about forcing positivity, but about developing awareness, resilience, and self-compassion, even during difficult moments.
(249) 503-3048 View (249) 503-3048
Photo of Meredith Pilley, Registered Social Worker, MSW, RSW
Meredith Pilley
Registered Social Worker, MSW, RSW
Online Only
I offer a safe, non-judgmental and confidential space for you to make sense of the issues you may be facing right now. I understand that we all cope in various ways and experience a range of emotions: anxiety, stress, grief, loss, depression, anger, confusion. We work together to find healthy ways of coping so that you can find solutions that help you move forward towards your vision of a fulfilling life. Our work together will be tailored to your needs and goals.
I offer a safe, non-judgmental and confidential space for you to make sense of the issues you may be facing right now. I understand that we all cope in various ways and experience a range of emotions: anxiety, stress, grief, loss, depression, anger, confusion. We work together to find healthy ways of coping so that you can find solutions that help you move forward towards your vision of a fulfilling life. Our work together will be tailored to your needs and goals.
(249) 209-5179 View (249) 209-5179
Photo of Jeremy (Jay) Lehman, Registered Psychotherapist (Qualifying), MDiv, MTS
Jeremy (Jay) Lehman
Registered Psychotherapist (Qualifying), MDiv, MTS
Peterborough, ON K9J
Disordered, disconnected, disoriented, and depleted? I help men transform uncertainty into clarity and exhaustion into meaningful action. At True North Counselling, we navigate life's challenges together. My approach is strategic and compassionate, realigning you with your authentic self. We map out a path that honors your strengths and propels you toward a more intentional life. As a Registered Psychotherapist (Qualifying), I offer the courageous space for men to explore their challenges. Let's chart a course true to who you are and who you want to become. Find Your Way Forward with me.
Disordered, disconnected, disoriented, and depleted? I help men transform uncertainty into clarity and exhaustion into meaningful action. At True North Counselling, we navigate life's challenges together. My approach is strategic and compassionate, realigning you with your authentic self. We map out a path that honors your strengths and propels you toward a more intentional life. As a Registered Psychotherapist (Qualifying), I offer the courageous space for men to explore their challenges. Let's chart a course true to who you are and who you want to become. Find Your Way Forward with me.
(705) 999-6734 View (705) 999-6734
Photo of Jennifer Hilborn, Psychologist, PhD, CPsych
Jennifer Hilborn
Psychologist, PhD, CPsych
Online Only
Hello! The therapy that I offer focuses on working together to more deeply understand your experiences, struggles and symptoms. I believe that emotional growth stems from a secure, genuine and connected relationship, and therefore the fundamental focus of my work involves attending to and supporting the development of each unique therapeutic connection. I have worked for 20 years as a clinician and researcher conducting psychological assessment and treatment. I now work teaching and supervising university undergraduate and graduate students in learning psychotherapy theory and skills.
Hello! The therapy that I offer focuses on working together to more deeply understand your experiences, struggles and symptoms. I believe that emotional growth stems from a secure, genuine and connected relationship, and therefore the fundamental focus of my work involves attending to and supporting the development of each unique therapeutic connection. I have worked for 20 years as a clinician and researcher conducting psychological assessment and treatment. I now work teaching and supervising university undergraduate and graduate students in learning psychotherapy theory and skills.
(647) 557-6352 View (647) 557-6352
Photo of Deb Cockerton, BST, CYCS, PGDip
Deb Cockerton
Verified Verified
5 Endorsed
Peterborough, ON K9J
I support children, youth and parents through emotional, behavioural, and developmental challenges using a warm, relational, and strengths-based approach. Whether your child is facing anxiety, ADHD, big emotions, or peer struggles, I use evidence-informed, creative strategies like therapeutic play activities, to help them feel understood and empowered. I offer Parent Coaching to build practical tools and strategies to support positive growth of family life.
I support children, youth and parents through emotional, behavioural, and developmental challenges using a warm, relational, and strengths-based approach. Whether your child is facing anxiety, ADHD, big emotions, or peer struggles, I use evidence-informed, creative strategies like therapeutic play activities, to help them feel understood and empowered. I offer Parent Coaching to build practical tools and strategies to support positive growth of family life.
(877) 331-6784 View (877) 331-6784
Photo of Tia Clark, Registered Social Worker, MSW, RSW
Tia Clark
Registered Social Worker, MSW, RSW
Peterborough, ON K9J
Have you ever felt pulled in different directions inside yourself, one part of you wanting rest while another pushes you to keep going. One part craving connection while another fears rejection, you're not alone. Many people come to me feeling weighed down by inner conflict, shame, or the sense that no matter what they do, it's not enough . If you're feeling disconnected from yourself, exhausted of people-pleasing, or haunted by old stories that keep repeating. I can help you soften into the deeper truth: that beneath the hurt and fragmentation lives a Self that is whole, wise, and unbroken .
Have you ever felt pulled in different directions inside yourself, one part of you wanting rest while another pushes you to keep going. One part craving connection while another fears rejection, you're not alone. Many people come to me feeling weighed down by inner conflict, shame, or the sense that no matter what they do, it's not enough . If you're feeling disconnected from yourself, exhausted of people-pleasing, or haunted by old stories that keep repeating. I can help you soften into the deeper truth: that beneath the hurt and fragmentation lives a Self that is whole, wise, and unbroken .
(705) 304-6883 View (705) 304-6883

See more therapy options for Peterborough

How does your Counsellor compare?

Number of Counsellors in Peterborough, ON

300+

Average cost per session

$160

Counsellors in Peterborough, ON who prioritize treating:

93% Anxiety
81% Depression
81% Self Esteem
80% Stress
77% Relationship Issues
73% Trauma and PTSD
69% Grief

Average years in practice

9 Years

Top 3 insurances accepted

62% Green Shield Canada
58% SunLife
54% Manulife

How Counsellors in Peterborough, ON see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Peterborough?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.